(176 Recipes)

Skewers Recipes

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From the SparkRecipes Kitchen

Fireworks Kabobs (Patriotic Fruit Skewers)

Very Good 4.0/5
(1 rating)
Fireworks Kabobs (Patriotic Fruit Skewers)

These fruity kebabs will outshine everything else on your Memorial Day or Fourth of July dessert table. Submitted by: SPARK_RECIPES

CALORIES: 80.7  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 19.1g  |  FIBER: 2.3g
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Member Recipes for Skewers

Grilled Shrimp Skewers

Very Good 4.8/5
(14 ratings)
Grilled Shrimp Skewers

Quick and easy grilled shrimpSubmitted by: ASULLYTN

CALORIES: 306.3  |  FAT: 15.4g  |  PROTEIN: 36g  |  CARBS: 4.5g  |  FIBER: 0.2g
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Chicken skewers

(no ratings)
Chicken skewers

Submitted by: SUGAHSUGAH

CALORIES: 271.3  |  FAT: 9.8g  |  PROTEIN: 39.5g  |  CARBS: 5.9g  |  FIBER: 1.1g
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California Fresh fruit skewers

(no ratings)
California Fresh fruit skewers

Fresh fruit kebabSubmitted by: ESCHIWAL

CALORIES: 56  |  FAT: 2g  |  PROTEIN: 0.7g  |  CARBS: 10.6g  |  FIBER: 1.6g
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Grilled Chicken Skewers with Satay Sauce

(no ratings)
Grilled Chicken Skewers with Satay Sauce

4 Points. Peanutty satay sauce is typically loaded with fat. We substituted a few ingredients to lighten ours up without sacrificing any of its bold flavor.Submitted by: BELLATROTTA

CALORIES: 182.6  |  FAT: 7.5g  |  PROTEIN: 18.8g  |  CARBS: 9.9g  |  FIBER: 0.1g
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Chunky Vegetable Skewers on Couscous.

(no ratings)
Chunky Vegetable Skewers on Couscous.

A light dish for summer, ideal for a quick lunch or as a side dish for a BBQ.

Please note this serves 1, but can be multiplied to give extra servings.Submitted by: 2BHOTNTONED

CALORIES: 33.2  |  FAT: 0.2g  |  PROTEIN: 1.7g  |  CARBS: 7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chunky Vegetable Skewers on Couscous. Calories
Pineapple and Tuna Skewers

(no ratings)
Pineapple and Tuna Skewers

This is a great way to get some fruit and healthy fats into your diet.Submitted by: KEVINKELLY

CALORIES: 384.6  |  FAT: 9.4g  |  PROTEIN: 51.7g  |  CARBS: 20.7g  |  FIBER: 1.5g
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Shrimp Skewers with Tzatziki, Spinach, and Feta

(no ratings)
Shrimp Skewers with Tzatziki, Spinach, and Feta

Tzatziki is a popular Greek sauce made from yogurt, cucumbers, garlic, and dill. Here we've subbed in shallots for garlic and used it to top skewers of shrimp. Serve any leftovers with pita chips, as a substitute for mayo on roast chicken sandwiches, or as a sauce for grilled lamb

Read More http://www.epicurious.com/recipes/food/vie
ws/Shrimp-Skewers-with-Tzatziki-Spinac
h-and-Feta-242967#ixzz0kRL3RJFk
Submitted by: ISSY1554

CALORIES: 261.7  |  FAT: 9.5g  |  PROTEIN: 34.3g  |  CARBS: 9.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Shrimp Skewers with Tzatziki, Spinach, and Feta Calories
Mango Chicken Skewers

Very Good 4.5/5
(2 ratings)
Mango Chicken Skewers

.Submitted by: RUNRAYRUN

CALORIES: 242.2  |  FAT: 4.5g  |  PROTEIN: 32.5g  |  CARBS: 18.6g  |  FIBER: 2.3g
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Sticky Garlic Skewers

(no ratings)
Sticky Garlic Skewers

Adapted from the Ainsley Harriott Low fat Cookbook. Any UK Spark members should borrow it from their local library, which is where i got it from.

Make up the marinade the night before, add the chicken and leave overnight - it'll leave you time to relax with your guests. If the weather's not on your side, simply cook under the grill.

Makes 12 skewersSubmitted by: WAHZOE

CALORIES: 323.6  |  FAT: 2.8g  |  PROTEIN: 50g  |  CARBS: 22.1g  |  FIBER: 0.2g
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Zucchini Scallop skewers

(no ratings)
Zucchini Scallop skewers

low fat and refreshingSubmitted by: BABYLUVMONKEY

CALORIES: 246.4  |  FAT: 14.7g  |  PROTEIN: 18g  |  CARBS: 13.1g  |  FIBER: 2.8g
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Chicken, Shrimp, and Pepper Skewers

Good 3.0/5
(1 rating)
Chicken, Shrimp, and Pepper Skewers

Submitted by: ANNIEAROMA

CALORIES: 84.5  |  FAT: 2.2g  |  PROTEIN: 12.3g  |  CARBS: 4.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chicken, Shrimp, and Pepper Skewers Calories
Carribean Jerk Chicken thigh skewers

(no ratings)
Carribean Jerk Chicken thigh skewers

Marinade chicken 30 minutes to one hourSubmitted by: FRUICY68

CALORIES: 195  |  FAT: 11g  |  PROTEIN: 17g  |  CARBS: 6g  |  FIBER: 0g
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greek vegetable skewers

(no ratings)
greek vegetable skewers

grilled vegetablesSubmitted by: FRUICY68

CALORIES: 120.3  |  FAT: 7.2g  |  PROTEIN: 3.2g  |  CARBS: 13.2g  |  FIBER: 3.7g
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Chicken Satay Skewers with Mango Relish

(no ratings)
Chicken Satay Skewers with Mango Relish

Submitted by: FAMILY_RECIPES

CALORIES: 263.9  |  FAT: 5.4g  |  PROTEIN: 32.9g  |  CARBS: 22.6g  |  FIBER: 2.4g
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Lemon & Lime Shrimp Skewers

(no ratings)
Lemon & Lime Shrimp Skewers

one light and flavourful citrus shrimp skewer to add to any summer salad for extra zest and a little bit of protein! They also work well as stand alone appetizers for people to grab at during a summer BBQ!Submitted by: OKMEGAN

CALORIES: 84.5  |  FAT: 0.8g  |  PROTEIN: 15.7g  |  CARBS: 0.1g  |  FIBER: 0g
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Grilled Pork Skewers

(no ratings)
Grilled Pork Skewers

Grilled, herb-scented pork!Submitted by: EARTHTONED84

CALORIES: 145.6  |  FAT: 8.2g  |  PROTEIN: 16.7g  |  CARBS: 0.4g  |  FIBER: 1.5g
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Fruit Skewers with Orange Dip

(no ratings)
Fruit Skewers with Orange Dip

Submitted by: MAYFIELD0801

CALORIES: 69.2  |  FAT: 0.5g  |  PROTEIN: 1.5g  |  CARBS: 16g  |  FIBER: 1.4g
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Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat)

(no ratings)
Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat)

For the carb and fat conscious, this is a simple yet very tasty recipe I've come up with. Low in carbs considering the size of each skewer/serving. Also very high in protein so an added bonus if you're bodybuilding. Submitted by: SAPCHAVDA

CALORIES: 284.2  |  FAT: 4.8g  |  PROTEIN: 40.8g  |  CARBS: 17.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat) Calories
Tarragon Garlic Shrimp Skewers

(no ratings)
Tarragon Garlic Shrimp Skewers

Submitted by: DEBOB1979

CALORIES: 186.3  |  FAT: 15.9g  |  PROTEIN: 8.1g  |  CARBS: 3.9g  |  FIBER: 0.8g
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HCG P2 Shrimp Skewers

(no ratings)
HCG P2 Shrimp Skewers

Very simple recipe, can be done with shrimp, chicken or beef.
Can be baked or grilledSubmitted by: MERESGED

CALORIES: 271.5  |  FAT: 2.1g  |  PROTEIN: 39.2g  |  CARBS: 22.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the HCG P2 Shrimp Skewers Calories
Farmer's Market: Grilled Brussel Sprout Skewers

(no ratings)
Farmer's Market: Grilled Brussel Sprout Skewers

Submitted by: KOTWBB

CALORIES: 53.1  |  FAT: 3.5g  |  PROTEIN: 1.3g  |  CARBS: 4.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Farmer's Market: Grilled Brussel Sprout Skewers Calories
Indian Spiced Chicken Skewers (SPICY)

(no ratings)
Indian Spiced Chicken Skewers (SPICY)

Submitted by: CHEFVERDE

CALORIES: 194  |  FAT: 7.8g  |  PROTEIN: 24g  |  CARBS: 6.3g  |  FIBER: 1.8g
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Blueberry Yogurt Skewers

(no ratings)
Blueberry Yogurt Skewers

A little prep goes a long way for Busy WEEKDAYs and healthy snacking. Submitted by: TODAYZLADY

CALORIES: 24.8  |  FAT: 0g  |  PROTEIN: 2.6g  |  CARBS: 3.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Blueberry Yogurt Skewers Calories
Greek Chicken Skewers

(no ratings)
Greek Chicken Skewers

Submitted by: CHRISTINE798

CALORIES: 190.1  |  FAT: 4.8g  |  PROTEIN: 29.9g  |  CARBS: 6.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Greek Chicken Skewers Calories
Lemon-Sage Pork Chop Skewers

(no ratings)
Lemon-Sage Pork Chop Skewers

Submitted by: JSKASICK

CALORIES: 261.9  |  FAT: 15.9g  |  PROTEIN: 23.8g  |  CARBS: 6.1g  |  FIBER: 1.4g
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Cilantro Chili Chicken Skewers

(no ratings)
Cilantro Chili Chicken Skewers

Submitted by: CHRISTINE798

CALORIES: 148.4  |  FAT: 2.3g  |  PROTEIN: 19.8g  |  CARBS: 10.4g  |  FIBER: 1g
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Grilled Rosemary Salmon Skewers

(no ratings)
Grilled Rosemary Salmon Skewers

Grilled Rosemary Salmon Skewers on the GrillSubmitted by: AMSSTRAND

CALORIES: 255.4  |  FAT: 12.1g  |  PROTEIN: 30.2g  |  CARBS: 5.9g  |  FIBER: 1.8g
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Quick Grilled Shrimp Skewers

Very Good 4.0/5
(4 ratings)
Quick Grilled Shrimp Skewers

Asain flare for quick, healthy marinade. Not low sodium!Submitted by: STAPIER01

CALORIES: 182.1  |  FAT: 0.8g  |  PROTEIN: 13.5g  |  CARBS: 30.2g  |  FIBER: 2.7g
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DM's chicken skewers

Very Good 4.8/5
(5 ratings)
DM's chicken skewers

Melanie's chicken skewer dish from the April Brevard Buddies get together.Submitted by: DARKMORNING

CALORIES: 23.6  |  FAT: 0.1g  |  PROTEIN: 3.4g  |  CARBS: 1.9g  |  FIBER: 0.3g
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Mushroom and Eggplant Skewers

Incredible! 5.0/5
(6 ratings)
Mushroom and Eggplant Skewers

This is a great Vegetarian/Vegan meal that everybody will like.Submitted by: FLOWERDALEJEWEL

CALORIES: 89  |  FAT: 7g  |  PROTEIN: 1.8g  |  CARBS: 6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Mushroom and Eggplant Skewers Calories