SparkPeople Advertisers Keep the Site Free
(4 Recipes)

Skill Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Skill


Good 3.9/5
(10 ratings)
FRIED EGGPLANT

THIS IS MY FIRST TIME AND IT CAME OUT GOODSubmitted by: STARTINGOVER03

CALORIES: 125.7  |  FAT: 3g  |  PROTEIN: 6.6g  |  CARBS: 20.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the FRIED EGGPLANT Calories

Very Good 4.2/5
(17 ratings)
Turkey (or Chicken) Divan (using leftover meat)

You can use leftover cooked turkey or chicken. I used whole milk and soup, but you can use skim or low fat for lower calories and fat. You can add 1/2 cup shredded cheddar cheese. I don't like cheese.Submitted by: CATNIPS

CALORIES: 215.4  |  FAT: 7.3g  |  PROTEIN: 23.4g  |  CARBS: 14.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Turkey (or Chicken) Divan (using leftover meat) Calories

Good 3.3/5
(4 ratings)
Mock French Toast - South Beach Friendly (Phase One)

This has the taast of french toast. Goal is to yield 8 crepes, but that seems pretty tricky and time consuming to accomplish without correct tools (skills?).

I aim for 2-4 pancakes. Pretty tasty and filling. Still need your veggies though.Submitted by: THESPY75

CALORIES: 219.9  |  FAT: 12.3g  |  PROTEIN: 17.2g  |  CARBS: 8.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mock French Toast - South Beach Friendly (Phase One) Calories

Very Good 4.5/5
(10 ratings)
Stuffed Bell Peppers

My husband loves them, and much better alternative to stuffed cabbage, that he just should NOT be allowed to eat!!

Can also pre-bake peppers at 450 for 15 minutes before filling, then cook again for about 10 minutes after stuffed and they are ready to eat. I've found after a few tries, that wrapping them in foil makes for softer peppers, and closer to my level of cooking skill. It might be me or I'd like to blame my oven - but otherwise I kept burning my peppers! Submitted by: SMITSAR

CALORIES: 226.9  |  FAT: 10.2g  |  PROTEIN: 10.1g  |  CARBS: 23g  |  FIBER: 3g
Full ingredient & nutrition information of the Stuffed Bell Peppers Calories