(Top 500 Recipes) Skillet Recipes

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Featured Chef Recipes


Very Good 4.4/5
(7 ratings)
Huevos Rancheros
Huevos Rancheros

This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week.

Submitted by: SPARKSOLUTION

CALORIES: 220.3  |  FAT: 5.9g  |  PROTEIN: 11g  |  CARBS: 31.4g  |  FIBER: 5.5g
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Good 3.8/5
(43 ratings)
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce

This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by: SPCOOKBOOK

CALORIES: 241.7  |  FAT: 9g  |  PROTEIN: 25.7g  |  CARBS: 14.6g  |  FIBER: 1.8g
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Very Good 4.2/5
(106 ratings)
Mediterranean Chicken with Orzo (Chef Meg's Makeover)
Mediterranean Chicken with Orzo (Chef Meg's Makeover)

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned. Submitted by: CHEF_MEG

CALORIES: 325.1  |  FAT: 2.4g  |  PROTEIN: 34.5g  |  CARBS: 39.3g  |  FIBER: 3.4g
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Member Recipes


Good 3.8/5
(4 ratings)
Grilled Spinach Feta Egg Breakfast Wrap

This is my knockoff of the Spinach Feta Wrap that you can get at Starbuck's...but healthier. Grilling the tortilla makes it seem a lot more "guilty" than it is. This is an easy recipe full of flavor with low cholesterol and high protein.Submitted by: OUTTASITE22

CALORIES: 321.7  |  FAT: 11.1g  |  PROTEIN: 22.5g  |  CARBS: 33g  |  FIBER: 5.3g
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Very Good 4.8/5
(5 ratings)
Lovely Veggie Omelet

Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one.Submitted by: IASADE

CALORIES: 259.6  |  FAT: 21g  |  PROTEIN: 11.3g  |  CARBS: 8.9g  |  FIBER: 3.7g
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Very Good 4.1/5
(23 ratings)
Lemon-Garlic Pork

Made this up for dinner and my family loved it!Submitted by: JDAVIS81

CALORIES: 206.9  |  FAT: 12.5g  |  PROTEIN: 21.5g  |  CARBS: 2.2g  |  FIBER: 0.2g
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Very Good 4.5/5
(4 ratings)
Chicken with cream of mushroom soup served with rice

Campbells 3 in 1 recipe book, pg 38Submitted by: WLFPACK1

CALORIES: 525.4  |  FAT: 4.8g  |  PROTEIN: 60g  |  CARBS: 54.8g  |  FIBER: 0.8g
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Very Good 4.5/5
(12 ratings)
Ginger Salmon

Submitted by: LAL0528

CALORIES: 206.3  |  FAT: 9.2g  |  PROTEIN: 28.8g  |  CARBS: 0g  |  FIBER: 0g
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Good 3.8/5
(6 ratings)
Steamed Cauliflower w/ bread crumbs and cheese

Submitted by: MKB1972

CALORIES: 98.1  |  FAT: 2g  |  PROTEIN: 6.8g  |  CARBS: 16g  |  FIBER: 5.5g
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Good 3.8/5
(6 ratings)
Paprika-Schnitzel with Mushrooms

A family favorite with added mushroomsSubmitted by: STERNENFEE

CALORIES: 351.5  |  FAT: 23g  |  PROTEIN: 28.2g  |  CARBS: 9.6g  |  FIBER: 4.1g
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Very Good 4.4/5
(5 ratings)
Low Fat Teriyaki Chicken

Low Fat lots of tasteSubmitted by: NYCUTIE2707

CALORIES: 175.9  |  FAT: 4.5g  |  PROTEIN: 25.8g  |  CARBS: 7.2g  |  FIBER: 0.2g
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Very Good 4.1/5
(7 ratings)
Sauteed Zuchinni

Submitted by: JDAVIS81

CALORIES: 79.8  |  FAT: 5.9g  |  PROTEIN: 1.2g  |  CARBS: 7.1g  |  FIBER: 2.5g
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Good 3.5/5
(4 ratings)
Egg Spaghetti

I was tought this dish when I was young, this is a very garlicy dish. Makes 6 servings. Submitted by: MCASITE1

CALORIES: 383  |  FAT: 14.6g  |  PROTEIN: 24.5g  |  CARBS: 36.7g  |  FIBER: 2.3g
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Very Good 4.5/5
(6 ratings)
Chicken, Orange Glaze (Light)

A lighter version of the Orange Glazed ChickenSubmitted by: KCFEMME

CALORIES: 176.2  |  FAT: 2.8g  |  PROTEIN: 4.7g  |  CARBS: 33.5g  |  FIBER: 0.9g
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Very Good 4.3/5
(8 ratings)
Creamy Chicken and Vegetables

This dish tastes so good it's hard to believe it's good for you!Submitted by: BRANDIG7

CALORIES: 249.6  |  FAT: 5.8g  |  PROTEIN: 29.4g  |  CARBS: 19.3g  |  FIBER: 3.5g
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Very Good 4.0/5
(5 ratings)
Chicken Pasta

Basil, oregano, and Italian seasoning liven up this great pasta dish!Submitted by: TIFFER1984

CALORIES: 169.1  |  FAT: 7.9g  |  PROTEIN: 10.4g  |  CARBS: 14g  |  FIBER: 1.1g
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Very Good 4.8/5
(5 ratings)
Parmesan Scallops

Submitted by: JENALESSIO

CALORIES: 232.9  |  FAT: 7.3g  |  PROTEIN: 31g  |  CARBS: 11.1g  |  FIBER: 2.3g
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Very Good 4.3/5
(25 ratings)
Chicken Marsala

wine, lemons and mushrooms flavor this chicken recipe the lower salt and lower fat way.Submitted by: AILEENCHOATE

CALORIES: 205.6  |  FAT: 5.7g  |  PROTEIN: 22g  |  CARBS: 9.8g  |  FIBER: 0.4g
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Very Good 4.4/5
(18 ratings)
Chicken Marsala

Submitted by: SOOSHEGIRL

CALORIES: 189  |  FAT: 3.9g  |  PROTEIN: 27.6g  |  CARBS: 4.5g  |  FIBER: 0.2g
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Very Good 4.5/5
(4 ratings)
Momma's Chicken Parmesean

A great Low Fat alternative that tastes awesome!Submitted by: CASE1164

CALORIES: 242.5  |  FAT: 4.1g  |  PROTEIN: 36.7g  |  CARBS: 13.3g  |  FIBER: 1.4g
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Very Good 4.6/5
(8 ratings)
Chicken with Broccoli and Garlic Sauce

Submitted by: PATROLSEC

CALORIES: 365.9  |  FAT: 6.3g  |  PROTEIN: 34.8g  |  CARBS: 39.7g  |  FIBER: 2.6g
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Very Good 4.6/5
(5 ratings)
Asian Beef Stir-Fry - Eating for Life

Makes large portions.Submitted by: LIVEGOLFTRAVEL

CALORIES: 474.7  |  FAT: 7.5g  |  PROTEIN: 47.7g  |  CARBS: 53.8g  |  FIBER: 6.9g
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Very Good 4.4/5
(16 ratings)
Angel Hair Pasta with Chicken

I like to use fresh Parmesan cheese. Makes a significant difference in the taste.Submitted by: HONEYDRIPPER

CALORIES: 320.8  |  FAT: 6.5g  |  PROTEIN: 23.7g  |  CARBS: 42.3g  |  FIBER: 5.8g
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Very Good 4.6/5
(5 ratings)
Steak and Cheese Gyro

I invented this while waiting at a sub shop for my husband's steak and cheese when I REALLY wanted a Gyro.....figured I could make a healthier version.Submitted by: MIZ_SNOOPY

CALORIES: 302.5  |  FAT: 9.9g  |  PROTEIN: 28.7g  |  CARBS: 30.6g  |  FIBER: 8.9g
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Very Good 4.6/5
(18 ratings)
Quinoa and Spinach (WW recipe)

OMG! Good! Excellent source of protein and very filling.Submitted by: PAIGEJIMMY

CALORIES: 105.9  |  FAT: 2.4g  |  PROTEIN: 4.2g  |  CARBS: 17.4g  |  FIBER: 2g
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Very Good 4.8/5
(12 ratings)
Ryan's Low Carb Spinach Frittata

Submitted by: KASHISSA

CALORIES: 101.8  |  FAT: 7g  |  PROTEIN: 8.9g  |  CARBS: 1.6g  |  FIBER: 0.2g
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Very Good 4.5/5
(6 ratings)
Tex-Mex Chicken with Brown Rice

Submitted by: CMKAMINSKI5381

CALORIES: 260.7  |  FAT: 7.6g  |  PROTEIN: 14.3g  |  CARBS: 33.9g  |  FIBER: 4g
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Very Good 4.2/5
(17 ratings)
Tofu and Veggie Stir-Fry

Try with brown rice.

CALORIES: 275.5  |  FAT: 9.2g  |  PROTEIN: 19.5g  |  CARBS: 34.8g  |  FIBER: 7.3g
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Very Good 4.1/5
(18 ratings)
Pumpkin Frittata

A tasty breakfast dish or brunch meal and a good source of beta-carotene.Submitted by: HERCKLE

CALORIES: 203.9  |  FAT: 10.6g  |  PROTEIN: 13g  |  CARBS: 7g  |  FIBER: 1.7g
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Very Good 4.0/5
(4 ratings)
Blackberry glazed pork medallions

This is a very easy recipe and tastes great, especially left over!Submitted by: ASCHWART

CALORIES: 239.8  |  FAT: 8.1g  |  PROTEIN: 32g  |  CARBS: 9.7g  |  FIBER: 0g
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Very Good 4.1/5
(7 ratings)
Balsamic Dijon Pork Chops

Submitted by: MIKAVANDERWAL

CALORIES: 327.4  |  FAT: 17.1g  |  PROTEIN: 31.6g  |  CARBS: 8.1g  |  FIBER: 0.8g
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Very Good 4.6/5
(5 ratings)
Mandarin Chicken Breasts

Submitted by: ANYANA

CALORIES: 275.6  |  FAT: 3.2g  |  PROTEIN: 34.6g  |  CARBS: 25.9g  |  FIBER: 0.2g
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Very Good 4.4/5
(15 ratings)
Angel Hair Chicken and Pasta

Submitted by: ROCRASH

CALORIES: 170.8  |  FAT: 8.1g  |  PROTEIN: 10.1g  |  CARBS: 15.1g  |  FIBER: 1.5g
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Very Good 4.7/5
(42 ratings)
Smothered Chicken

Submitted by: MRSMOHR

CALORIES: 239.9  |  FAT: 4.5g  |  PROTEIN: 44.4g  |  CARBS: 3g  |  FIBER: 0.7g
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Very Good 4.5/5
(4 ratings)
Swedish meatballs

original recipe from allrecipes .com - PLEASE follow below for actual measurements and spices - some things call for 2/3'rds instead of 3/4ths.Submitted by: TRANSAMGIRLIE

CALORIES: 116  |  FAT: 4.3g  |  PROTEIN: 11g  |  CARBS: 7.8g  |  FIBER: 0.2g
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Good 3.5/5
(8 ratings)
Southern style gluten free cornbread

from the deep south, yummy and gluten freeSubmitted by: IRISHMOMMY

CALORIES: 92.2  |  FAT: 0.6g  |  PROTEIN: 2.3g  |  CARBS: 20.4g  |  FIBER: 1.2g
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Very Good 4.2/5
(12 ratings)
Lemon Sole
Lemon Sole

Extremely flavorful, quick, and low sodium way to prepare this (or any other) light fish. Lower sat. fat, calories, and eliminate sodium by replacing butter with olive oil, but sacrifice a little taste.Submitted by: ASTOCKTO

CALORIES: 197.7  |  FAT: 7.3g  |  PROTEIN: 29.3g  |  CARBS: 2.8g  |  FIBER: 0.7g
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Very Good 4.3/5
(4 ratings)
Tilapia with Chili Cream Sauce

Submitted by: NIKI778

CALORIES: 229.7  |  FAT: 10.9g  |  PROTEIN: 23.5g  |  CARBS: 9.4g  |  FIBER: 1.1g
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Very Good 4.8/5
(4 ratings)
Lower-Fat Home Fries

Tasty lower-fat version of home fried potatosSubmitted by: TNLORI

CALORIES: 90  |  FAT: 1.9g  |  PROTEIN: 1.9g  |  CARBS: 16.8g  |  FIBER: 1.7g
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Very Good 4.6/5
(5 ratings)
Quick Beef and Noodle Stir-Fry

Beef and ramen noodles are stir-fried in teriyaki sauce for this healthy meal. Use any veggies you have on hand, broccoli, cauliflower, peas, water chestnuts...the possibilities are endless!Submitted by: METTAKARUNA

CALORIES: 358  |  FAT: 14.5g  |  PROTEIN: 26.1g  |  CARBS: 29.2g  |  FIBER: 2.6g
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Very Good 4.3/5
(4 ratings)
Egg White Omelet w/ Ham & Swiss

Submitted by: DOOZE*

CALORIES: 129.6  |  FAT: 4.5g  |  PROTEIN: 19.4g  |  CARBS: 3.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg White Omelet w/ Ham & Swiss Calories

Very Good 4.6/5
(7 ratings)
Orange Teriyaki Beef with Noodles

Has beef, veggies, and noodles - WHAT'S NOT TO LOVE?!Submitted by: ALICIABH

CALORIES: 268.7  |  FAT: 5.1g  |  PROTEIN: 29g  |  CARBS: 24.8g  |  FIBER: 1.9g
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Very Good 4.7/5
(6 ratings)
Pineapple Sweet and Sour Chicken

Submitted by: JMKRAJCA

CALORIES: 361.6  |  FAT: 5.8g  |  PROTEIN: 19.9g  |  CARBS: 53.7g  |  FIBER: 1.9g
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Very Good 4.4/5
(108 ratings)
Southwestern Beans & Rice
Southwestern Beans & Rice

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"
This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

CALORIES: 206.9  |  FAT: 1.6g  |  PROTEIN: 8.8g  |  CARBS: 42.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Southwestern Beans & Rice Calories

Very Good 4.3/5
(44 ratings)
Whole wheat applesauce pancakes

High in fiber and low in fat-- a great way to start you day!Submitted by: KARRI25

CALORIES: 188.3  |  FAT: 1.8g  |  PROTEIN: 7.7g  |  CARBS: 34.9g  |  FIBER: 1.1g
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Incredible! 5.0/5
(4 ratings)
Protein Powder Pancakes

A quick easy low carb breakfast or snack. Gives you that bread feeling without the carbs.Submitted by: GEORGIAGAL

CALORIES: 47.5  |  FAT: 1.3g  |  PROTEIN: 7.6g  |  CARBS: 1g  |  FIBER: 0g
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Good 3.5/5
(13 ratings)
Cabbage and Potato Sauté

We bet you'll like this combo.

CALORIES: 168.8  |  FAT: 2.9g  |  PROTEIN: 4.5g  |  CARBS: 33.9g  |  FIBER: 5.2g
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Very Good 4.0/5
(9 ratings)
Almond Rice
Almond Rice

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

CALORIES: 217.8  |  FAT: 9.6g  |  PROTEIN: 5.2g  |  CARBS: 26g  |  FIBER: 2.1g
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Good 3.5/5
(4 ratings)
Apricot Beef Stir Fry

A stir fry recipe that's sweet and savory and SO easy to make.Submitted by: MELWUP

CALORIES: 301.8  |  FAT: 10g  |  PROTEIN: 28.5g  |  CARBS: 26.2g  |  FIBER: 1.5g
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Very Good 4.3/5
(30 ratings)
Sizzling Shrimp with Corn Salsa

A spicy twist to the same ol' shrimp.Submitted by: MELAGGIE01

CALORIES: 238.4  |  FAT: 6.5g  |  PROTEIN: 18.3g  |  CARBS: 29.6g  |  FIBER: 2.7g
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Very Good 4.1/5
(262 ratings)
Easy Slow Cooker Lemony Garlic Chicken Breast
Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and NutritiousSubmitted by: FLYAWAYFREE

CALORIES: 156.3  |  FAT: 3.9g  |  PROTEIN: 27.7g  |  CARBS: 1g  |  FIBER: 0.2g
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Very Good 4.0/5
(4 ratings)
Zucchini Frittata

A veggie-filled frittataSubmitted by: DISHAS

CALORIES: 211.2  |  FAT: 10.3g  |  PROTEIN: 15.6g  |  CARBS: 13.4g  |  FIBER: 3.5g
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Very Good 4.1/5
(7 ratings)
Yummy Tilapia Filets

This is how I cook my tilapia. I hope you enjoy it! :)Submitted by: SOULPATROLGIRL

CALORIES: 210.5  |  FAT: 2.5g  |  PROTEIN: 42.6g  |  CARBS: 3g  |  FIBER: 2g
Full ingredient & nutrition information of the Yummy Tilapia Filets Calories
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