(Top 500 Recipes) Skinny Baker's Healthy Muffin Recipes

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Very Good 4.1/5
(46 ratings)
Better Berry Muffins
Better Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by: CHEF_MEG

CALORIES: 137.1  |  FAT: 1.6g  |  PROTEIN: 3.6g  |  CARBS: 33.2g  |  FIBER: 2.5g
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Very Good 4.3/5
(168 ratings)
Zucchini Muffins
Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES: 127.6  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 26g  |  FIBER: 3g
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Very Good 4.3/5
(58 ratings)
Mini Sweet Potato Tarts
Mini Sweet Potato Tarts

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.
Submitted by: CHEF_MEG

CALORIES: 151  |  FAT: 2g  |  PROTEIN: 3.3g  |  CARBS: 33g  |  FIBER: 1.7g
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Member Recipes


Very Good 4.1/5
(7 ratings)
Chocoate Covered Strawberries w/ Baker's Dipping Chocolate

Submitted by: MOMMYTECH

CALORIES: 37.2  |  FAT: 2.2g  |  PROTEIN: 0.6g  |  CARBS: 5.2g  |  FIBER: 0.8g
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Very Good 4.4/5
(5 ratings)
Chicken Parmesan

I live in an italian family, and we used to always have chicken parmesan. I healthified it a bit, and now even my father, the picky one, says he likes this version just as much!Submitted by: STAR_FLOWER

CALORIES: 486.1  |  FAT: 11.5g  |  PROTEIN: 36.3g  |  CARBS: 56.6g  |  FIBER: 4.1g
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Very Good 4.5/5
(4 ratings)
"Starbucks" skinny Pumpkin Spice Latte (copycat)

This is a copy of a copy cat recipe found on food.com, but made "skinnier" and healthier.Submitted by: WARPED62

CALORIES: 132.1  |  FAT: 2.7g  |  PROTEIN: 9.3g  |  CARBS: 17.1g  |  FIBER: 2.6g
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Very Good 4.0/5
(4 ratings)
Beet Greens with Pine Nuts
Beet Greens with Pine Nuts

From "You Can Trust a Skinny Cook," By Allison Fishman Submitted by: GUEST_CHEF

CALORIES: 70.3  |  FAT: 5g  |  PROTEIN: 2.8g  |  CARBS: 5.4g  |  FIBER: 4.3g
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Very Good 4.2/5
(5 ratings)
Cottage Cheese and Chives bread

Delicious flavored bread from your regular breadSubmitted by: SLAPOJACKS

CALORIES: 91.8  |  FAT: 1.3g  |  PROTEIN: 3.9g  |  CARBS: 15.7g  |  FIBER: 0.6g
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Good 3.3/5
(7 ratings)
Zucchini Muffins

Relatively healthy zucchini muffins with tons of flavor!Submitted by: MOO224

CALORIES: 123.6  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 28.7g  |  FIBER: 2.3g
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Very Good 4.0/5
(4 ratings)
Chocolate Chip Muffins

Healthy Delicious MuffinsSubmitted by: YOGUIANA

CALORIES: 158.9  |  FAT: 5.6g  |  PROTEIN: 4.7g  |  CARBS: 24.2g  |  FIBER: 3.1g
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Very Good 4.4/5
(364 ratings)
Flaxseed, Wheat, and Bran Muffins
 Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES: 115.7  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 20.8g  |  FIBER: 2.8g
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Incredible! 5.0/5
(9 ratings)
Carrot Pineapple Muffins

Great healthy muffin ~ Great snack!Submitted by: BELIEVE-IT

CALORIES: 122.1  |  FAT: 1.3g  |  PROTEIN: 4.1g  |  CARBS: 24.3g  |  FIBER: 1.5g
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Very Good 4.5/5
(6 ratings)
Banana Muffin

The best, healthiest banana muffins ever!Submitted by: THISISTHEDAY

CALORIES: 233.6  |  FAT: 8.9g  |  PROTEIN: 3.2g  |  CARBS: 40.1g  |  FIBER: 2.3g
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Very Good 4.0/5
(5 ratings)
Whole Grain Zuchinni Muffins

Heart Healthy MuffinsSubmitted by: DENISECAVOLI

CALORIES: 126.4  |  FAT: 4.4g  |  PROTEIN: 4g  |  CARBS: 19.8g  |  FIBER: 3.8g
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Very Good 4.6/5
(109 ratings)
Best Ever Banana Chocolate Chip Muffins
Best Ever Banana Chocolate Chip Muffins

My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread.Submitted by: TRUTHISBEAUTY

CALORIES: 103.4  |  FAT: 2.5g  |  PROTEIN: 1.7g  |  CARBS: 20.6g  |  FIBER: 1.8g
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Good 3.8/5
(12 ratings)
Healthy Banana Muffins
Healthy Banana Muffins

Healthy, moist, and delicious banana muffins!Submitted by: DDHMAMA

CALORIES: 92.6  |  FAT: 1.5g  |  PROTEIN: 2.9g  |  CARBS: 18.5g  |  FIBER: 2.6g
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Very Good 4.3/5
(6 ratings)
Whole Grain Zucchini Bread Muffins

A healthy muffin...adapted from Eat Better AmericaSubmitted by: SHELSTER5

CALORIES: 89.4  |  FAT: 1.1g  |  PROTEIN: 3.3g  |  CARBS: 18.9g  |  FIBER: 2.4g
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Very Good 4.5/5
(4 ratings)
Peanut Butter Banana English Muffin

A filling and yummy breakfast/snack idea.Submitted by: TRYIN2SURVIVE

CALORIES: 279.5  |  FAT: 10.2g  |  PROTEIN: 8.9g  |  CARBS: 41.3g  |  FIBER: 6.9g
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Very Good 4.8/5
(4 ratings)
English Muffin breakfast sandwich

Just like the famous Egg McMuffin, but Spark-er-ized!! Less than 300 calories & tastes SO GOOD!!Submitted by: IRON__GIRL

CALORIES: 282  |  FAT: 10.5g  |  PROTEIN: 25g  |  CARBS: 23.5g  |  FIBER: 8g
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Very Good 4.6/5
(7 ratings)
Agua de melon (Cantaloupe breakfast drink)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast optionSubmitted by: JULIEHOY

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Agua de melon (Cantaloupe breakfast drink) Calories

Very Good 4.5/5
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

Submitted by: FOODIEWIFE

CALORIES: 47.5  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 12.2g  |  FIBER: 1.7g
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Very Good 4.8/5
(5 ratings)
English muffin pizza

Submitted by: SMROMINE

CALORIES: 190  |  FAT: 3g  |  PROTEIN: 15g  |  CARBS: 32g  |  FIBER: 9g
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Very Good 4.5/5
(4 ratings)
Corn Muffins made with Egg Whites
Corn Muffins made with Egg Whites

Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.Submitted by: 60SIXTY

CALORIES: 160.4  |  FAT: 4.5g  |  PROTEIN: 3.5g  |  CARBS: 27.8g  |  FIBER: 0.5g
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Very Good 4.7/5
(6 ratings)
Egg and Cheese English Muffin

Healthier version of the Egg McMuffinSubmitted by: MORGIESMA

CALORIES: 265.7  |  FAT: 11.1g  |  PROTEIN: 15.6g  |  CARBS: 27.5g  |  FIBER: 4.4g
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Very Good 4.1/5
(45 ratings)
Orange Cranberry Muffins
Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?Submitted by: MYSHARONNA1

CALORIES: 189.7  |  FAT: 1.3g  |  PROTEIN: 7g  |  CARBS: 39.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Orange Cranberry Muffins Calories

Good 3.0/5
(4 ratings)
Tuna Salad

Submitted by: DISBELL

CALORIES: 216.5  |  FAT: 12.7g  |  PROTEIN: 23.4g  |  CARBS: 1.6g  |  FIBER: 0.1g
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Good 3.4/5
(5 ratings)
Double Chocolate Bread Pudding

Submitted by: CATARATA17

CALORIES: 158.5  |  FAT: 3.4g  |  PROTEIN: 5.4g  |  CARBS: 26.6g  |  FIBER: 0.6g
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Incredible! 5.0/5
(6 ratings)
Momritz Cinnamon Bread (1.5 pound bread machine)

Now, let me say first, I am not claiming this is a "healthy crazy good for ya" bread. It's just plain good and is better for you than most store bought HFCS breads. :)
I am posting this since I have close friends who eat this bread every time I make it and they need access to the info. Submitted by: MOMRITZ

CALORIES: 200.4  |  FAT: 4.7g  |  PROTEIN: 4.9g  |  CARBS: 34.7g  |  FIBER: 1.7g
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Incredible! 5.0/5
(10 ratings)
Spicy Chocolate Pumpkin Cake
Spicy Chocolate Pumpkin Cake

Submitted by: KARRILEE

CALORIES: 126.6  |  FAT: 8.2g  |  PROTEIN: 2.9g  |  CARBS: 5.2g  |  FIBER: 0.6g
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Very Good 4.5/5
(4 ratings)
Blueberry Power Muffins with Almond Streusel

We call these "power" muffins because they're loaded with B vitamins from whole wheat flour, calcium from milk and yogurt, antioxidants from blueberries, and heart-friendly monounsaturated fat from almonds and canola oil.

CALORIES: 272.6  |  FAT: 6.7g  |  PROTEIN: 6.9g  |  CARBS: 47.2g  |  FIBER: 3.2g
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Very Good 4.0/5
(4 ratings)
Engine 2 Diet: Dark Chocolate Brownies

From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.Submitted by: SP_STEPF

CALORIES: 161.3  |  FAT: 5.4g  |  PROTEIN: 3.8g  |  CARBS: 33.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Engine 2 Diet: Dark Chocolate Brownies Calories

Very Good 4.5/5
(6 ratings)
light banana muffin tops

Delicious, low fat muffin tops- easy to make and healthy too!Submitted by: HBIRDSAL

CALORIES: 125.1  |  FAT: 3.4g  |  PROTEIN: 3.2g  |  CARBS: 22.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the light banana muffin tops Calories

Very Good 4.4/5
(7 ratings)
Banana Walnut Muffins
Banana Walnut Muffins

Supreme Banana Muffins... sugar free and so healthy you wonder why they taste so good. Submitted by: RUNNERAURORA

CALORIES: 80.2  |  FAT: 4.1g  |  PROTEIN: 1.8g  |  CARBS: 8.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Banana Walnut Muffins Calories

Very Good 4.8/5
(27 ratings)
Loaded Breakfast Muffins

These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving).Submitted by: JLREYNOLDS77

CALORIES: 100.4  |  FAT: 1.7g  |  PROTEIN: 2.4g  |  CARBS: 20.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Loaded Breakfast Muffins Calories

Very Good 4.0/5
(5 ratings)
Low-Cal Carrot Banana Muffins

These ultra-low-calorie muffins are surprisingly healthy and filling and not-too-sweet.Submitted by: POSITIVELYFIT

CALORIES: 77.6  |  FAT: 0.9g  |  PROTEIN: 2.1g  |  CARBS: 15.9g  |  FIBER: 1g
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Very Good 4.8/5
(4 ratings)
Surprise Turkey Muffins

This is a healthier, high-fiber, low-sodium version of the very popular meat loaf muffins.Submitted by: POPPALIMA

CALORIES: 93.6  |  FAT: 1.3g  |  PROTEIN: 11.8g  |  CARBS: 8.5g  |  FIBER: 2.2g
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Very Good 4.6/5
(34 ratings)
Flax Muffin in a Mug
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by: NEWDEBBIE

CALORIES: 237.6  |  FAT: 18.1g  |  PROTEIN: 12.4g  |  CARBS: 12.3g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Flax Muffin in a Mug Calories

Very Good 4.5/5
(97 ratings)
One Minute Microwave Muffin
One Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES: 279  |  FAT: 9.5g  |  PROTEIN: 27.1g  |  CARBS: 25.5g  |  FIBER: 5g
Full ingredient & nutrition information of the One Minute Microwave Muffin Calories

Very Good 4.2/5
(14 ratings)
English Muffin Pizza

Submitted by: SES1980

CALORIES: 244  |  FAT: 8g  |  PROTEIN: 12.4g  |  CARBS: 31.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the English Muffin Pizza Calories

Very Good 4.3/5
(35 ratings)
High Fiber Low Fat English Muffin Pizza

High fiber, high protein, low fat - unbeatable!Submitted by: FLUTTEROFSTARS

CALORIES: 165  |  FAT: 4.3g  |  PROTEIN: 13.9g  |  CARBS: 24.5g  |  FIBER: 8.5g
Full ingredient & nutrition information of the High Fiber Low Fat English Muffin Pizza Calories

Very Good 4.0/5
(4 ratings)
'Jiffy' Corn Muffins

Jiffy brand mixSubmitted by: MRSHONEYC

CALORIES: 166.2  |  FAT: 5.4g  |  PROTEIN: 3.4g  |  CARBS: 27.5g  |  FIBER: 0.9g
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Incredible! 5.0/5
(6 ratings)
Pauls Muffin Egg Breakfast Sandwich

Submitted by: FLUFFYDADDY67

CALORIES: 222.7  |  FAT: 8.3g  |  PROTEIN: 12.5g  |  CARBS: 25.4g  |  FIBER: 1g
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Good 3.8/5
(4 ratings)
Incredible Banana Bread
Incredible Banana Bread

A very simple, classic banana bread recipe that my 7 year old makes that gets rave reviews by everyone! *NOTE: HEALTHIER VERSION ALSO POSTED*Submitted by: EAGLES17

CALORIES: 221.1  |  FAT: 9.8g  |  PROTEIN: 2.7g  |  CARBS: 31.3g  |  FIBER: 0.9g
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Very Good 4.6/5
(7 ratings)
Strawberry Cheescake English Muffins

This is a great way to strawberry cheesecake for breakfast and stay on trackSubmitted by: QUEENNITA

CALORIES: 171.6  |  FAT: 4g  |  PROTEIN: 5.6g  |  CARBS: 34.3g  |  FIBER: 8.5g
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Very Good 4.5/5
(6 ratings)
Corn Casserole
Corn Casserole

Submitted by: JENSPEN99

CALORIES: 75  |  FAT: 3.1g  |  PROTEIN: 2.5g  |  CARBS: 10g  |  FIBER: 0.6g
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Very Good 4.3/5
(8 ratings)
Turkey, egg and cheese Breakfast Sandwich

5 minutes from start to finish! A complete breakfast, lot's of protein and 4 grams of fiber on your way out the door, just put it in a paper towel and go.Submitted by: PERSEPHONE82

CALORIES: 268.1  |  FAT: 8.8g  |  PROTEIN: 19.1g  |  CARBS: 29.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Turkey, egg and cheese Breakfast Sandwich Calories

Incredible! 5.0/5
(8 ratings)
Fiber One Banana Nut Muffins

WOW!!! These were AWESOME!!! Definitely try these!!Submitted by: PEROW1

CALORIES: 200.8  |  FAT: 6.2g  |  PROTEIN: 4.1g  |  CARBS: 29.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Fiber One Banana Nut Muffins Calories

Very Good 4.5/5
(4 ratings)
Bacon Egg & Cheese Breakfast Sandwich

I eat this for breakfast often, I am a huge fan of bacon egg and cheese breakfast sandwiches!Submitted by: SNAVELA1

CALORIES: 180  |  FAT: 3.3g  |  PROTEIN: 16.3g  |  CARBS: 25.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Bacon Egg & Cheese Breakfast Sandwich Calories

Very Good 4.3/5
(6 ratings)
Breakfast Sandwich

I used to make these when I was on weight watchers. Low calorie and better than McD'sSubmitted by: MBALLOU

CALORIES: 195  |  FAT: 4g  |  PROTEIN: 17.3g  |  CARBS: 26.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Breakfast Sandwich Calories

Very Good 4.7/5
(9 ratings)
Easy Orange Cranberry Corn Muffins
Easy Orange Cranberry Corn Muffins

Dairy Free, Flavorful Corn Muffins. They are a nice sweet and tart indulgence at under 60 calories. Great for breakfast or as a snack.Submitted by: L.R.N.L

CALORIES: 58.7  |  FAT: 7.4g  |  PROTEIN: 1.4g  |  CARBS: 9.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Easy Orange Cranberry Corn Muffins Calories

Very Good 4.7/5
(6 ratings)
English Muffin Pizza

A delightful light meal to satisfy pizza desires.Submitted by: MFISKE

CALORIES: 267.2  |  FAT: 7.3g  |  PROTEIN: 12.3g  |  CARBS: 36.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the English Muffin Pizza Calories

Very Good 4.8/5
(14 ratings)
Biggest Loser Bacon, Egg, And Cheese
Biggest Loser Bacon, Egg, And Cheese

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.Submitted by: BARISTA2254

CALORIES: 168.2  |  FAT: 3.7g  |  PROTEIN: 13.2g  |  CARBS: 25.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Biggest Loser Bacon, Egg, And Cheese Calories

Incredible! 5.0/5
(4 ratings)
Breakfast Sandwich

Fast and easy, on the go breakfast sandwich. Submitted by: DARCEYOH

CALORIES: 264.9  |  FAT: 8.6g  |  PROTEIN: 17g  |  CARBS: 29.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Breakfast Sandwich Calories
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