Haystacks Yummy Snacks!
A delicious snack packed with fiber and flavor! Kids will love them too! Submitted by: JAG1120
CALORIES: 81.3 |
FAT: 4.1g |
PROTEIN: 1.5g |
CARBS: 14.5g |
FIBER: 4.4g
Magic Chocolate Cake (Vegan)
The yummiest chocolate cake ever!!! Calorie info is for double recipe layered cake double icingSubmitted by: IDGURL
CALORIES: 464.7 |
FAT: 15.4g |
PROTEIN: 5.6g |
CARBS: 80.1g |
FIBER: 3.3g
Pumpkin Spice Muffins
Duncan Hines Spice Cake, Libby's Pumpkin Pie mix...taadaa!Submitted by: TOBROCKER
CALORIES: 127.7 |
FAT: 2g |
PROTEIN: 0g |
CARBS: 0g |
FIBER: 1g
Irish Car Bomb Cupcakes
An Irish Car Bomb made into a dessert! St. Patty's day will never be the same!
Not exactly healthy or low calorie, but the best I could do to make an otherwise train-wreck recipe healthy and easy!Submitted by: V-RON_CAN
CALORIES: 257.4 |
FAT: 9.5g |
PROTEIN: 2.6g |
CARBS: 39.8g |
FIBER: 1.2g
Cupcakes
Submitted by: BECKYAY
CALORIES: 93.7 |
FAT: 2.1g |
PROTEIN: 1.2g |
CARBS: 17.4g |
FIBER: 0.2g
Chocolate Love
Healthy and Simple Chocolate Whip!Submitted by: OURSUNSHINELOVE
CALORIES: 124.7 |
FAT: 1.5g |
PROTEIN: 2.1g |
CARBS: 5.9g |
FIBER: 3.6g
Five Minute Chocolate Mug Cake
This is chocolate cake in a coffee cup...with a few changes to make it healthierSubmitted by: SPITFIRE12
CALORIES: 198.1 |
FAT: 0.5g |
PROTEIN: 6.3g |
CARBS: 42.7g |
FIBER: 1.5g
Chocolate Pumpkin Muffins
Makes fudgy cupcakes.
2 WW points per cupcakeSubmitted by: BUN3KIN
CALORIES: 126.3 |
FAT: 1.8g |
PROTEIN: 1.3g |
CARBS: 17.9g |
FIBER: 1.3g
Mini Quiche
great quick breakfastSubmitted by: BECLEMENT
CALORIES: 126 |
FAT: 8.7g |
PROTEIN: 9.3g |
CARBS: 2.1g |
FIBER: 0g
105 Calorie Strawberry Cupcake w/ Icing
This cupcake is made using the 'diet cola cake' and a lighter version of icing. Even better, it is very quick and easy to make!Submitted by: BMSMITH521
CALORIES: 104.9 |
FAT: 1.8g |
PROTEIN: 0.5g |
CARBS: 18.5g |
FIBER: 3.6g
Healthy Chocolate Muffins
Chocolate Muffins made with black beans and sauerkraut that pass the kindergartener test. (The recipe used to be titled Healthy Chocolate Cupcakes, but since I don't ice them, my son calls them muffins instead. They are more muffin-y than cupcake-y, so I have changed the title)Submitted by: 15THC_ODETTE
CALORIES: 151.5 |
FAT: 3.8g |
PROTEIN: 4.4g |
CARBS: 27.1g |
FIBER: 4.3g
Low Carb Cheesecake Cupcakes
These cupcakes are lighter and more "eggy" than a regular cheesecakes. They are great with a dab of sugar free jam.
Cream Cheese should be at room temperature. I use about 1/4 cup of Davinci Sugar Free Syrup but you can use more or less depending on how sweet you want it. Try different flavors in this recipe - my favorite is Dulce de Leche! Submitted by: ISLANDDAZE
CALORIES: 150.4 |
FAT: 13.9g |
PROTEIN: 5.4g |
CARBS: 1.2g |
FIBER: 0g
Pumpkin Chip Cupcakes
If you are not accustomed to whole wheat desserts, this recipe is a great place to start. The chocolate chips combine well with the wheat and pumpkin to satisfy your sweet tooth. Individual cupcakes can be wrapped, and frozen for later.Submitted by: FITALISON
CALORIES: 111.7 |
FAT: 2.7g |
PROTEIN: 3.4g |
CARBS: 20.3g |
FIBER: 2.6g
Wild Devil Cupcakes
a yummy low fat cupcake...using only 2 ingredients!
EDIT: this recipe can DEFINITELY be made into a cake as well I always use this method for all my cakes now :) nobody can tell the difference & everybody comments on how moist the cake is!Submitted by: NORTIZ77
CALORIES: 85 |
FAT: 1.8g |
PROTEIN: 1g |
CARBS: 16.5g |
FIBER: 0.5g
Easy Cupcakes
This is great for kid parties without giving them a ton of excess calories and fat.Submitted by: FAT_BEGONE
CALORIES: 93 |
FAT: 2.7g |
PROTEIN: 0.8g |
CARBS: 17.1g |
FIBER: 0g
Easy Lemon Cupcakes
Light and moist lemon cupcakes dusted with powdered sugar or frosted w/ a little cool whip free. Only 2 ingredients and so Yummy! Low Cal/Low FatSubmitted by: EMMB87
CALORIES: 106.7 |
FAT: 1g |
PROTEIN: 0.7g |
CARBS: 23.3g |
FIBER: 0g
Slow Cooker Apple Sauce Made Easy
Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!
Submitted by: FOODIEWIFE
CALORIES: 47.5 |
FAT: 0.3g |
PROTEIN: 0.1g |
CARBS: 12.2g |
FIBER: 1.7g
Engine 2 Diet: Dark Chocolate Brownies
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.Submitted by: SP_STEPF
CALORIES: 161.3 |
FAT: 5.4g |
PROTEIN: 3.8g |
CARBS: 33.9g |
FIBER: 5.2g
Whole Wheat Chocolate Chip Cookies
Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original.Submitted by: GINNYPENNY
CALORIES: 148.7 |
FAT: 8.9g |
PROTEIN: 1.7g |
CARBS: 17.5g |
FIBER: 1.3g
Easter Birds Nest Dessert
These are in no way healthy, but are a fun thing to make for/with kids for Easter.Submitted by: DJHEILMANN
CALORIES: 210.2 |
FAT: 11.7g |
PROTEIN: 2.9g |
CARBS: 29.2g |
FIBER: 0.7g
Strawberries and Cream Surprise Cupcakes
The Surprise is that these cupcakes have no butter or oil in them, less sugar and less flour, but do use zucchini, and have a hidden spoon of strawberry jam!
If made using rice flour they are also wheat free.Submitted by: WAHZOE
CALORIES: 157.6 |
FAT: 5.1g |
PROTEIN: 3.3g |
CARBS: 25.7g |
FIBER: 1.4g
Spring Cupcakes with Citrus Icing
Cupcakes are all the rage these days, and for good reason. These diminutive desserts are automatically portion controlled, and they’re just darn cute! Submitted by: SPCOOKBOOK
CALORIES: 145.7 |
FAT: 4.9g |
PROTEIN: 2.6g |
CARBS: 27.9g |
FIBER: 2.4g
Diet Coke Cake
Super Easy... cuts out about 100 calories and 10g of fat per serving.Submitted by: CJH4343
CALORIES: 170 |
FAT: 4g |
PROTEIN: 2g |
CARBS: 33g |
FIBER: 1g
TW's Chocolate Buttercream Frosting
Use these to frost anything, but I suggest the devil's food cupcakes. (I've posted this recipe as well... check it out!)Submitted by: MISSWATKINS
CALORIES: 47.5 |
FAT: 1.6g |
PROTEIN: 0.2g |
CARBS: 8.4g |
FIBER: 0.2g
Best Ever Banana Chocolate Chip Muffins
My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread.Submitted by: TRUTHISBEAUTY
CALORIES: 103.4 |
FAT: 2.5g |
PROTEIN: 1.7g |
CARBS: 20.6g |
FIBER: 1.8g
Laurie's Ritz-y Thin Mint Cookies
Taste just like Girl Scout cookies - seriously!! Super simple recipe, perfect for the holidays or just a household munchie; perfect for those times of the year when you can't get the real thing. :o)Submitted by: LORELEI_2
CALORIES: 126 |
FAT: 6.8g |
PROTEIN: 0.4g |
CARBS: 16.4g |
FIBER: 0g
Fruit Fondue
So delicious! Use strawberry and pineapple, or just about any other fruit you can think of.Submitted by: LOSINGFTW
CALORIES: 94 |
FAT: 4.6g |
PROTEIN: 1.7g |
CARBS: 14.4g |
FIBER: 2.1g