(Top 500 Recipes) Skinnybaker's Healthy Muffins Recipes

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Featured Chef Recipes


Very Good 4.1/5
(46 ratings)
Better Berry Muffins
Better Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by: CHEF_MEG

CALORIES: 137.1  |  FAT: 1.6g  |  PROTEIN: 3.6g  |  CARBS: 33.2g  |  FIBER: 2.5g
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Very Good 4.3/5
(168 ratings)
Zucchini Muffins
Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES: 127.6  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 26g  |  FIBER: 3g
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Very Good 4.3/5
(58 ratings)
Mini Sweet Potato Tarts
Mini Sweet Potato Tarts

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.
Submitted by: CHEF_MEG

CALORIES: 151  |  FAT: 2g  |  PROTEIN: 3.3g  |  CARBS: 33g  |  FIBER: 1.7g
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Member Recipes


Good 3.3/5
(7 ratings)
Zucchini Muffins

Relatively healthy zucchini muffins with tons of flavor!Submitted by: MOO224

CALORIES: 123.6  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 28.7g  |  FIBER: 2.3g
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Very Good 4.0/5
(4 ratings)
Chocolate Chip Muffins

Healthy Delicious MuffinsSubmitted by: YOGUIANA

CALORIES: 158.9  |  FAT: 5.6g  |  PROTEIN: 4.7g  |  CARBS: 24.2g  |  FIBER: 3.1g
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Very Good 4.4/5
(364 ratings)
Flaxseed, Wheat, and Bran Muffins
 Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES: 115.7  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 20.8g  |  FIBER: 2.8g
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Incredible! 5.0/5
(9 ratings)
Carrot Pineapple Muffins

Great healthy muffin ~ Great snack!Submitted by: BELIEVE-IT

CALORIES: 122.1  |  FAT: 1.3g  |  PROTEIN: 4.1g  |  CARBS: 24.3g  |  FIBER: 1.5g
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Very Good 4.5/5
(6 ratings)
Banana Muffin

The best, healthiest banana muffins ever!Submitted by: THISISTHEDAY

CALORIES: 233.6  |  FAT: 8.9g  |  PROTEIN: 3.2g  |  CARBS: 40.1g  |  FIBER: 2.3g
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Very Good 4.0/5
(5 ratings)
Whole Grain Zuchinni Muffins

Heart Healthy MuffinsSubmitted by: DENISECAVOLI

CALORIES: 126.4  |  FAT: 4.4g  |  PROTEIN: 4g  |  CARBS: 19.8g  |  FIBER: 3.8g
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Good 3.8/5
(12 ratings)
Healthy Banana Muffins
Healthy Banana Muffins

Healthy, moist, and delicious banana muffins!Submitted by: DDHMAMA

CALORIES: 92.6  |  FAT: 1.5g  |  PROTEIN: 2.9g  |  CARBS: 18.5g  |  FIBER: 2.6g
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Very Good 4.3/5
(6 ratings)
Whole Grain Zucchini Bread Muffins

A healthy muffin...adapted from Eat Better AmericaSubmitted by: SHELSTER5

CALORIES: 89.4  |  FAT: 1.1g  |  PROTEIN: 3.3g  |  CARBS: 18.9g  |  FIBER: 2.4g
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Very Good 4.6/5
(109 ratings)
Best Ever Banana Chocolate Chip Muffins
Best Ever Banana Chocolate Chip Muffins

My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread.Submitted by: TRUTHISBEAUTY

CALORIES: 103.4  |  FAT: 2.5g  |  PROTEIN: 1.7g  |  CARBS: 20.6g  |  FIBER: 1.8g
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Very Good 4.5/5
(4 ratings)
Peanut Butter Banana English Muffin

A filling and yummy breakfast/snack idea.Submitted by: TRYIN2SURVIVE

CALORIES: 279.5  |  FAT: 10.2g  |  PROTEIN: 8.9g  |  CARBS: 41.3g  |  FIBER: 6.9g
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Very Good 4.8/5
(4 ratings)
English Muffin breakfast sandwich

Just like the famous Egg McMuffin, but Spark-er-ized!! Less than 300 calories & tastes SO GOOD!!Submitted by: IRON__GIRL

CALORIES: 282  |  FAT: 10.5g  |  PROTEIN: 25g  |  CARBS: 23.5g  |  FIBER: 8g
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Very Good 4.6/5
(7 ratings)
Agua de melon (Cantaloupe breakfast drink)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast optionSubmitted by: JULIEHOY

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
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Very Good 4.5/5
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

Submitted by: FOODIEWIFE

CALORIES: 47.5  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 12.2g  |  FIBER: 1.7g
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Very Good 4.1/5
(45 ratings)
Orange Cranberry Muffins
Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?Submitted by: MYSHARONNA1

CALORIES: 189.7  |  FAT: 1.3g  |  PROTEIN: 7g  |  CARBS: 39.9g  |  FIBER: 4.9g
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Very Good 4.8/5
(5 ratings)
English muffin pizza

Submitted by: SMROMINE

CALORIES: 190  |  FAT: 3g  |  PROTEIN: 15g  |  CARBS: 32g  |  FIBER: 9g
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Very Good 4.5/5
(4 ratings)
Corn Muffins made with Egg Whites
Corn Muffins made with Egg Whites

Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.Submitted by: 60SIXTY

CALORIES: 160.4  |  FAT: 4.5g  |  PROTEIN: 3.5g  |  CARBS: 27.8g  |  FIBER: 0.5g
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Very Good 4.7/5
(6 ratings)
Egg and Cheese English Muffin

Healthier version of the Egg McMuffinSubmitted by: MORGIESMA

CALORIES: 265.7  |  FAT: 11.1g  |  PROTEIN: 15.6g  |  CARBS: 27.5g  |  FIBER: 4.4g
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Very Good 4.5/5
(6 ratings)
light banana muffin tops

Delicious, low fat muffin tops- easy to make and healthy too!Submitted by: HBIRDSAL

CALORIES: 125.1  |  FAT: 3.4g  |  PROTEIN: 3.2g  |  CARBS: 22.4g  |  FIBER: 2.1g
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Very Good 4.4/5
(7 ratings)
Banana Walnut Muffins
Banana Walnut Muffins

Supreme Banana Muffins... sugar free and so healthy you wonder why they taste so good. Submitted by: RUNNERAURORA

CALORIES: 80.2  |  FAT: 4.1g  |  PROTEIN: 1.8g  |  CARBS: 8.8g  |  FIBER: 1.2g
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Very Good 4.8/5
(27 ratings)
Loaded Breakfast Muffins

These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving).Submitted by: JLREYNOLDS77

CALORIES: 100.4  |  FAT: 1.7g  |  PROTEIN: 2.4g  |  CARBS: 20.4g  |  FIBER: 2.3g
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Very Good 4.0/5
(5 ratings)
Low-Cal Carrot Banana Muffins

These ultra-low-calorie muffins are surprisingly healthy and filling and not-too-sweet.Submitted by: POSITIVELYFIT

CALORIES: 77.6  |  FAT: 0.9g  |  PROTEIN: 2.1g  |  CARBS: 15.9g  |  FIBER: 1g
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Very Good 4.8/5
(4 ratings)
Surprise Turkey Muffins

This is a healthier, high-fiber, low-sodium version of the very popular meat loaf muffins.Submitted by: POPPALIMA

CALORIES: 93.6  |  FAT: 1.3g  |  PROTEIN: 11.8g  |  CARBS: 8.5g  |  FIBER: 2.2g
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Very Good 4.6/5
(34 ratings)
Flax Muffin in a Mug
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by: NEWDEBBIE

CALORIES: 237.6  |  FAT: 18.1g  |  PROTEIN: 12.4g  |  CARBS: 12.3g  |  FIBER: 9.3g
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Very Good 4.5/5
(4 ratings)
Blueberry Power Muffins with Almond Streusel

We call these "power" muffins because they're loaded with B vitamins from whole wheat flour, calcium from milk and yogurt, antioxidants from blueberries, and heart-friendly monounsaturated fat from almonds and canola oil.

CALORIES: 272.6  |  FAT: 6.7g  |  PROTEIN: 6.9g  |  CARBS: 47.2g  |  FIBER: 3.2g
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Good 3.8/5
(4 ratings)
Incredible Banana Bread
Incredible Banana Bread

A very simple, classic banana bread recipe that my 7 year old makes that gets rave reviews by everyone! *NOTE: HEALTHIER VERSION ALSO POSTED*Submitted by: EAGLES17

CALORIES: 221.1  |  FAT: 9.8g  |  PROTEIN: 2.7g  |  CARBS: 31.3g  |  FIBER: 0.9g
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Very Good 4.5/5
(97 ratings)
One Minute Microwave Muffin
One Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES: 279  |  FAT: 9.5g  |  PROTEIN: 27.1g  |  CARBS: 25.5g  |  FIBER: 5g
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Good 3.9/5
(18 ratings)
Banana Health-Craze Muffins

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!Submitted by: MARISSAAMES

CALORIES: 124.7  |  FAT: 4g  |  PROTEIN: 3.7g  |  CARBS: 19.9g  |  FIBER: 2.2g
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Good 3.8/5
(4 ratings)
Pumpkin Health-craze Muffins

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!Submitted by: MARISSAAMES

CALORIES: 90.5  |  FAT: 4.1g  |  PROTEIN: 3.1g  |  CARBS: 11.9g  |  FIBER: 2.2g
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Very Good 4.3/5
(4 ratings)
Donna's Tasty Bran Muffins

This muffin batter will keep in your fridge for up to seven weeks so you can have fresh muffins all the time!Submitted by: TLOGIRL

CALORIES: 114.5  |  FAT: 2.6g  |  PROTEIN: 3.7g  |  CARBS: 21.6g  |  FIBER: 2.6g
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Very Good 4.4/5
(15 ratings)
Whole Wheat/ Wheat germ Blueberry Muffins

These great-tasting blueberry muffins are low fat and contain more fiber than regular muffins.Submitted by: NOTTMYOWN

CALORIES: 123.1  |  FAT: 1.9g  |  PROTEIN: 4.6g  |  CARBS: 23.8g  |  FIBER: 2.8g
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Very Good 4.5/5
(8 ratings)
Yummy Banana Oatmeal Muffins

Banana Muffins with a twist. The millet in this recipe gives these muffins a little "somethin'somethin".Submitted by: MICHELLYNNE

CALORIES: 122  |  FAT: 2.8g  |  PROTEIN: 4.1g  |  CARBS: 22.8g  |  FIBER: 2.6g
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Incredible! 5.0/5
(4 ratings)
Sheri's Pumpkin Muffin Variation

My variation on the pumpkin muffin recipe with applesauce and water added to yield 20 muffins at 117 calories apieceSubmitted by: SHEBICK

CALORIES: 117.8  |  FAT: 1.9g  |  PROTEIN: 1.4g  |  CARBS: 24g  |  FIBER: 0.7g
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Very Good 4.2/5
(14 ratings)
English Muffin Pizza

Submitted by: SES1980

CALORIES: 244  |  FAT: 8g  |  PROTEIN: 12.4g  |  CARBS: 31.2g  |  FIBER: 2.5g
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Very Good 4.3/5
(35 ratings)
High Fiber Low Fat English Muffin Pizza

High fiber, high protein, low fat - unbeatable!Submitted by: FLUTTEROFSTARS

CALORIES: 165  |  FAT: 4.3g  |  PROTEIN: 13.9g  |  CARBS: 24.5g  |  FIBER: 8.5g
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Very Good 4.0/5
(4 ratings)
'Jiffy' Corn Muffins

Jiffy brand mixSubmitted by: MRSHONEYC

CALORIES: 166.2  |  FAT: 5.4g  |  PROTEIN: 3.4g  |  CARBS: 27.5g  |  FIBER: 0.9g
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Incredible! 5.0/5
(6 ratings)
Pauls Muffin Egg Breakfast Sandwich

Submitted by: FLUFFYDADDY67

CALORIES: 222.7  |  FAT: 8.3g  |  PROTEIN: 12.5g  |  CARBS: 25.4g  |  FIBER: 1g
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Very Good 4.6/5
(7 ratings)
Strawberry Cheescake English Muffins

This is a great way to strawberry cheesecake for breakfast and stay on trackSubmitted by: QUEENNITA

CALORIES: 171.6  |  FAT: 4g  |  PROTEIN: 5.6g  |  CARBS: 34.3g  |  FIBER: 8.5g
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Very Good 4.5/5
(6 ratings)
Corn Casserole
Corn Casserole

Submitted by: JENSPEN99

CALORIES: 75  |  FAT: 3.1g  |  PROTEIN: 2.5g  |  CARBS: 10g  |  FIBER: 0.6g
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Very Good 4.3/5
(8 ratings)
Turkey, egg and cheese Breakfast Sandwich

5 minutes from start to finish! A complete breakfast, lot's of protein and 4 grams of fiber on your way out the door, just put it in a paper towel and go.Submitted by: PERSEPHONE82

CALORIES: 268.1  |  FAT: 8.8g  |  PROTEIN: 19.1g  |  CARBS: 29.9g  |  FIBER: 4.4g
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Incredible! 5.0/5
(8 ratings)
Fiber One Banana Nut Muffins

WOW!!! These were AWESOME!!! Definitely try these!!Submitted by: PEROW1

CALORIES: 200.8  |  FAT: 6.2g  |  PROTEIN: 4.1g  |  CARBS: 29.1g  |  FIBER: 5.2g
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Very Good 4.5/5
(4 ratings)
Bacon Egg & Cheese Breakfast Sandwich

I eat this for breakfast often, I am a huge fan of bacon egg and cheese breakfast sandwiches!Submitted by: SNAVELA1

CALORIES: 180  |  FAT: 3.3g  |  PROTEIN: 16.3g  |  CARBS: 25.3g  |  FIBER: 8g
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Very Good 4.3/5
(6 ratings)
Breakfast Sandwich

I used to make these when I was on weight watchers. Low calorie and better than McD'sSubmitted by: MBALLOU

CALORIES: 195  |  FAT: 4g  |  PROTEIN: 17.3g  |  CARBS: 26.3g  |  FIBER: 8g
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Very Good 4.7/5
(9 ratings)
Easy Orange Cranberry Corn Muffins
Easy Orange Cranberry Corn Muffins

Dairy Free, Flavorful Corn Muffins. They are a nice sweet and tart indulgence at under 60 calories. Great for breakfast or as a snack.Submitted by: L.R.N.L

CALORIES: 58.7  |  FAT: 7.4g  |  PROTEIN: 1.4g  |  CARBS: 9.9g  |  FIBER: 0.2g
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Very Good 4.7/5
(6 ratings)
English Muffin Pizza

A delightful light meal to satisfy pizza desires.Submitted by: MFISKE

CALORIES: 267.2  |  FAT: 7.3g  |  PROTEIN: 12.3g  |  CARBS: 36.7g  |  FIBER: 3.1g
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Very Good 4.8/5
(14 ratings)
Biggest Loser Bacon, Egg, And Cheese
Biggest Loser Bacon, Egg, And Cheese

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.Submitted by: BARISTA2254

CALORIES: 168.2  |  FAT: 3.7g  |  PROTEIN: 13.2g  |  CARBS: 25.3g  |  FIBER: 8g
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Incredible! 5.0/5
(4 ratings)
Breakfast Sandwich

Fast and easy, on the go breakfast sandwich. Submitted by: DARCEYOH

CALORIES: 264.9  |  FAT: 8.6g  |  PROTEIN: 17g  |  CARBS: 29.1g  |  FIBER: 4.4g
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Incredible! 5.0/5
(4 ratings)
Chali's Egg McMuffin

Good hearty breakfast-fraction of the cost of stopping at the drive-thru or buying frozen! High protien, low calories!Submitted by: CHALIGAL155

CALORIES: 284.5  |  FAT: 10.5g  |  PROTEIN: 19.7g  |  CARBS: 27.3g  |  FIBER: 1g
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Very Good 4.2/5
(48 ratings)
Egg & Sausage Breakfast Muffin Sandwich
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by: 2BFREE2LIVE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29g  |  CARBS: 27g  |  FIBER: 8g
Full ingredient & nutrition information of the Egg & Sausage Breakfast Muffin Sandwich Calories

Very Good 4.4/5
(25 ratings)
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!Submitted by: CASE4GRACE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 19g  |  CARBS: 29g  |  FIBER: 5g

Very Good 4.8/5
(4 ratings)
Egg Muffin sandwich

Tastes like an egg mcmuffin. Only healthier.Submitted by: TRACIELYN4

CALORIES: 220.6  |  FAT: 6.6g  |  PROTEIN: 18.5g  |  CARBS: 27.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Egg Muffin sandwich Calories
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