Slow Cooker Pulled Barbeque Beef
This is a great recipe that can be experimented with. I thought it was good as is. You can Try adding thyme, marjoram, a bayleafor two, ect. Or, for the best and easiest, substitue a good, proven barbecue rub for beef, like Heiffer Dust, which won "Best Rub" at the American Royal a year or two back and is available commercially.Submitted by: MDKIMIST
CALORIES: 265.7 |
FAT: 4.9g |
PROTEIN: 29g |
CARBS: 23.9g |
FIBER: 0g
Mexican Minestrone
A little more zip than the originalSubmitted by: BHUEB78
CALORIES: 144.6 |
FAT: 1g |
PROTEIN: 6.5g |
CARBS: 30.3g |
FIBER: 6.6g
Slow cooker Veggie Stew
This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker.Submitted by: ABUCHWEITZ
CALORIES: 186 |
FAT: 1.2g |
PROTEIN: 8.3g |
CARBS: 38.8g |
FIBER: 10.3g
Thai Curried Lentils
In my old neighborhood, there was an amazing takeout place where I'd get Thai curry vegetables on a pretty regular basis. I didn't think I could make it, or make it healthfully for that matter - until this morning. I played around with what I had on hand and came up with the following recipe for tonight's dinner, with plenty to freeze for later cravings.Submitted by: ABSINTHEMINDED
CALORIES: 150.2 |
FAT: 7.9g |
PROTEIN: 5.5g |
CARBS: 17.2g |
FIBER: 4.7g
Chicken Chili
Football StyleSubmitted by: SBISESI
CALORIES: 167.1 |
FAT: 0.7g |
PROTEIN: 9.9g |
CARBS: 32g |
FIBER: 8.9g
Alyson's Vegetarian Chili
This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON
CALORIES: 279.8 |
FAT: 2.2g |
PROTEIN: 14.7g |
CARBS: 58.4g |
FIBER: 15.5g
Chicken Spaghetti
An fast standby for busy moms--dinner is ready when you get home!Submitted by: MSWIZARD
CALORIES: 338.4 |
FAT: 4.4g |
PROTEIN: 28.9g |
CARBS: 47.4g |
FIBER: 8.3g
Calico Beans
Great filler upper. High fiber. High protein. Use no salt added beans for lower sodium.Submitted by: MOMMYNEV
CALORIES: 393.2 |
FAT: 4g |
PROTEIN: 25.7g |
CARBS: 61.6g |
FIBER: 13g
DWLZ Chicken Strogonoff (slow cooker)
Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.Submitted by: KAY_WOOD
CALORIES: 111.7 |
FAT: 2g |
PROTEIN: 6.8g |
CARBS: 16.1g |
FIBER: 0.3g
Slow Cooker Balsamic Chicken (Low Soduim)
This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well.Submitted by: APRILDAWN678
CALORIES: 189.3 |
FAT: 2g |
PROTEIN: 34.1g |
CARBS: 7.4g |
FIBER: 1.7g
Fall Pumpkin Chicken Soup
I've been making this for years. The perfect meal on those cool fall evenings.Submitted by: RBRINK21
CALORIES: 181.6 |
FAT: 3.5g |
PROTEIN: 25.4g |
CARBS: 11.6g |
FIBER: 2.3g
Chicken Marrakesh
Slow-cooker recipe that tastes divine!Submitted by: QUIDDITCHGRRL
CALORIES: 324.3 |
FAT: 3g |
PROTEIN: 39.8g |
CARBS: 33.5g |
FIBER: 6.3g
Mama Joy's Lasagna
My mom taught me how to make this, and I altered the recipe to my family's liking!Submitted by: JDAVIS81
CALORIES: 239.6 |
FAT: 13.6g |
PROTEIN: 16.7g |
CARBS: 17.4g |
FIBER: 1.7g
Slow Cooker Mexican Pulled Pork
Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce. Submitted by: SKISINCO
CALORIES: 250.2 |
FAT: 18.2g |
PROTEIN: 18.1g |
CARBS: 2.3g |
FIBER: 0.4g
Low-Fat Slow Cooker Garlic Mashed Potatoes
The perfect way to make mashed potatoes for a family gathering. Can be partially prepared aheaad of time and finished the day of the gathering. Holds well for extended periods of time if you stir periodically to avoid drying around the edges. As a bonus, this version is lower in calories and fats than the traditional version.Submitted by: DOWN2SEXY
CALORIES: 84.7 |
FAT: 0.4g |
PROTEIN: 3.5g |
CARBS: 16.8g |
FIBER: 1.6g
Neo-Soul Slow-Cooker Collard Greens
A low-fat, low sodium easy twist on an old family favorite. Just in time for the Holidays.Submitted by: D710DANCE
CALORIES: 49.6 |
FAT: 3.1g |
PROTEIN: 3.4g |
CARBS: 2.3g |
FIBER: 0.5g
Chicken Noodle Soup-slow cooker version
This is great for when you have a cold and need some comfort! I'm sure it will get you feeling better in no time! Submitted by: NEWME841
CALORIES: 208.2 |
FAT: 5.3g |
PROTEIN: 24g |
CARBS: 15.7g |
FIBER: 1.8g