Slow Cooker Balsamic Chicken (Low Soduim)
This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well.Submitted by: APRILDAWN678
CALORIES: 189.3 |
FAT: 2g |
PROTEIN: 34.1g |
CARBS: 7.4g |
FIBER: 1.7g
Slow Cooker Beef and Potato Stew
A hearty beef and potato stew. Combine the ingredients the night before, set it too cook in the morning and come home to a fresh meal.Submitted by: AISLINNSIONNACH
CALORIES: 241.8 |
FAT: 3.3g |
PROTEIN: 23.9g |
CARBS: 29.5g |
FIBER: 4.6g
Chicken Chili
Football StyleSubmitted by: SBISESI
CALORIES: 167.1 |
FAT: 0.7g |
PROTEIN: 9.9g |
CARBS: 32g |
FIBER: 8.9g
DWLZ Chicken Strogonoff (slow cooker)
Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.Submitted by: KAY_WOOD
CALORIES: 111.7 |
FAT: 2g |
PROTEIN: 6.8g |
CARBS: 16.1g |
FIBER: 0.3g
Slow Cooker Pulled Barbeque Beef
This is a great recipe that can be experimented with. I thought it was good as is. You can Try adding thyme, marjoram, a bayleafor two, ect. Or, for the best and easiest, substitue a good, proven barbecue rub for beef, like Heiffer Dust, which won "Best Rub" at the American Royal a year or two back and is available commercially.Submitted by: MDKIMIST
CALORIES: 265.7 |
FAT: 4.9g |
PROTEIN: 29g |
CARBS: 23.9g |
FIBER: 0g
Chicken Spaghetti
An fast standby for busy moms--dinner is ready when you get home!Submitted by: MSWIZARD
CALORIES: 338.4 |
FAT: 4.4g |
PROTEIN: 28.9g |
CARBS: 47.4g |
FIBER: 8.3g
Neo-Soul Slow-Cooker Collard Greens
A low-fat, low sodium easy twist on an old family favorite. Just in time for the Holidays.Submitted by: D710DANCE
CALORIES: 49.6 |
FAT: 3.1g |
PROTEIN: 3.4g |
CARBS: 2.3g |
FIBER: 0.5g
Chicken Noodle Soup-slow cooker version
This is great for when you have a cold and need some comfort! I'm sure it will get you feeling better in no time! Submitted by: NEWME841
CALORIES: 208.2 |
FAT: 5.3g |
PROTEIN: 24g |
CARBS: 15.7g |
FIBER: 1.8g
BBQ Marmalade Chicken
Low carb, very tasty and very easy to make!! I have had WLS so use chicken thighs because they are so moist but chicken breast can be used. It is up to you as to whether you remove the skin and/or the bone but this will affect the nutritional info.Submitted by: SUZIKEW94
CALORIES: 201.1 |
FAT: 8.5g |
PROTEIN: 30.1g |
CARBS: 12.2g |
FIBER: 1g
Slow Cooker Chicken & Rice
A classic dish that's made easier by using the slow cooker--you're off to work and the slow cooker does the work for you.Submitted by: DEBBIEBEE
CALORIES: 128.7 |
FAT: 1.2g |
PROTEIN: 19.3g |
CARBS: 9.5g |
FIBER: 0.8g
Chicken and Rice Stew
A great slow-cooker meal with only 264 calories per serving!Submitted by: NAFISKE
CALORIES: 245.5 |
FAT: 6.2g |
PROTEIN: 25.2g |
CARBS: 21.2g |
FIBER: 1.5g
Mexican Minestrone
A little more zip than the originalSubmitted by: BHUEB78
CALORIES: 144.6 |
FAT: 1g |
PROTEIN: 6.5g |
CARBS: 30.3g |
FIBER: 6.6g
Slow Cooker Chicken Tortilla Casserole
From "fix it and forget it lightly". Tastes like cheesy sinfulness, but is actually quite healthy! Easy to make, something the whole family will enjoy!Submitted by: LUVLILULU
CALORIES: 345.3 |
FAT: 7.8g |
PROTEIN: 37.6g |
CARBS: 28.4g |
FIBER: 2.3g
Slow cooker Veggie Stew
This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker.Submitted by: ABUCHWEITZ
CALORIES: 186 |
FAT: 1.2g |
PROTEIN: 8.3g |
CARBS: 38.8g |
FIBER: 10.3g
Thai Curried Lentils
In my old neighborhood, there was an amazing takeout place where I'd get Thai curry vegetables on a pretty regular basis. I didn't think I could make it, or make it healthfully for that matter - until this morning. I played around with what I had on hand and came up with the following recipe for tonight's dinner, with plenty to freeze for later cravings.Submitted by: ABSINTHEMINDED
CALORIES: 150.2 |
FAT: 7.9g |
PROTEIN: 5.5g |
CARBS: 17.2g |
FIBER: 4.7g