DWLZ Chicken Strogonoff (slow cooker)
Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.Submitted by: KAY_WOOD
CALORIES: 111.7 |
FAT: 2g |
PROTEIN: 6.8g |
CARBS: 16.1g |
FIBER: 0.3g
Chicken and Rice Stew
A great slow-cooker meal with only 264 calories per serving!Submitted by: NAFISKE
CALORIES: 245.5 |
FAT: 6.2g |
PROTEIN: 25.2g |
CARBS: 21.2g |
FIBER: 1.5g
Chicken Enchilada-Style for the Slow Cooker
I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.
You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.
This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.
I served this along with brown rice and black beans. Tasty!Submitted by: BLUEKITTEN
CALORIES: 185.4 |
FAT: 11.3g |
PROTEIN: 17.2g |
CARBS: 4.8g |
FIBER: 0g
Slow Cooker Balsamic Chicken (Low Soduim)
This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well.Submitted by: APRILDAWN678
CALORIES: 189.3 |
FAT: 2g |
PROTEIN: 34.1g |
CARBS: 7.4g |
FIBER: 1.7g
Slow Cooker Salsa Chicken
This is a modification of CHELLESHOCKED's original Slow cooker salsa chicken. Submitted by: BLUE9217
CALORIES: 176.1 |
FAT: 3g |
PROTEIN: 22.2g |
CARBS: 16.5g |
FIBER: 4g
Bourbon Street Chicken (Slow Cooker)
New Orleans-style Chicken, shredded chicken thighs in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too. Submitted by: SUNSHYNE71
CALORIES: 173.4 |
FAT: 4g |
PROTEIN: 20g |
CARBS: 16.2g |
FIBER: 0.2g
Slow Cooker Chicken Tortilla Soup
This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by: OUKATIE
CALORIES: 89.2 |
FAT: 1.6g |
PROTEIN: 8.4g |
CARBS: 11.7g |
FIBER: 2.1g
Slow Cooker Salsa Chicken Black Bean Soup
I took this recipe from http://crockpot365.blogspot.co
m in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info.Submitted by: CALITAMI
CALORIES: 149.1 |
FAT: 1.6g |
PROTEIN: 8.8g |
CARBS: 24.7g |
FIBER: 8.1g
Wild Turkey Soup
Flavorful turkey, wild rice and vegetable soup in a light, cream base.Submitted by: SLIPPING
CALORIES: 106.9 |
FAT: 3g |
PROTEIN: 7.8g |
CARBS: 13g |
FIBER: 2.2g
cheesy chicken
This is for the slow cookerSubmitted by: LDYRKSKATE
CALORIES: 315.4 |
FAT: 6.4g |
PROTEIN: 15.5g |
CARBS: 52.7g |
FIBER: 7.1g
Steve's variation on slow cooker Salsa Chicken
This is a variation on CHELLESHOCKEDs slow-cooker Salsa Chicken
Omitted sour cream, makes 4 servings.
Includes long grain brown rice with onions, peas and corn.Submitted by: DTHOUSTON69
CALORIES: 354.6 |
FAT: 7.4g |
PROTEIN: 36.6g |
CARBS: 32.6g |
FIBER: 4.8g
Crockpot Jambalaya
A very tasty, easy, low calorie version of a Cajun favorite!Submitted by: ANGIEAGGIE
CALORIES: 116.7 |
FAT: 2.1g |
PROTEIN: 13.4g |
CARBS: 18.6g |
FIBER: 0.8g
Chicken Chili
Football StyleSubmitted by: SBISESI
CALORIES: 167.1 |
FAT: 0.7g |
PROTEIN: 9.9g |
CARBS: 32g |
FIBER: 8.9g
Slow Cooker Chicken & Rice
A classic dish that's made easier by using the slow cooker--you're off to work and the slow cooker does the work for you.Submitted by: DEBBIEBEE
CALORIES: 128.7 |
FAT: 1.2g |
PROTEIN: 19.3g |
CARBS: 9.5g |
FIBER: 0.8g