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(206 Recipes)

Smoothies Recipes

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Member Recipes for Smoothies


Very Good 4.4/5
(9 ratings)
Strawberry Spinach Smoothies

This is a favorite in our house. You can't taste the spinach -- promise! Great way to get a couple of servings of fruits/vegetables first thing in the morning.Submitted by: LAURIES_SISTER

CALORIES: 127.7  |  FAT: 2.2g  |  PROTEIN: 3.4g  |  CARBS: 17.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Strawberry Spinach Smoothies Calories

Very Good 4.3/5
(11 ratings)
Berry Banana Smoothies

Submitted by: AYLETT

CALORIES: 174.8  |  FAT: 1.8g  |  PROTEIN: 7g  |  CARBS: 35.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Berry Banana Smoothies Calories

Very Good 4.6/5
(10 ratings)
Mocha Banana Smoothies
Mocha Banana Smoothies

Submitted by: SMILINIRISHEYES

CALORIES: 170.5  |  FAT: 0.9g  |  PROTEIN: 5.4g  |  CARBS: 38.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Mocha Banana Smoothies Calories

Very Good 4.2/5
(14 ratings)
Rock 'n' Roll Smoothies

Submitted by: AIRDIVA

CALORIES: 30.7  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 7.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Rock 'n' Roll Smoothies Calories

Good 3.8/5
(4 ratings)
Mom's Breakfast Smoothies

Submitted by: KBROOKS83

CALORIES: 195  |  FAT: 0.5g  |  PROTEIN: 6.5g  |  CARBS: 43.8g  |  FIBER: 1.7g
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Very Good 4.5/5
(11 ratings)
Banana Pineapple Smoothies

Submitted by: ARMS37

CALORIES: 268.3  |  FAT: 3g  |  PROTEIN: 7.1g  |  CARBS: 55.9g  |  FIBER: 3.4g
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Very Good 4.3/5
(29 ratings)
Simple Strawberry Banana Smoothies for 2

Easy starter smoothieSubmitted by: KARENMON

CALORIES: 261.2  |  FAT: 2g  |  PROTEIN: 8.5g  |  CARBS: 55.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Simple Strawberry Banana Smoothies for 2 Calories

Very Good 4.3/5
(6 ratings)
Instant Breakfast Strawberry Shake/Smoothies

Made with Carnation Instant Breakfast, this is great after a workoutSubmitted by: KARENMON

CALORIES: 267.9  |  FAT: 1.6g  |  PROTEIN: 14g  |  CARBS: 52.5g  |  FIBER: 3.1g
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Very Good 4.4/5
(5 ratings)
Fiber One Berry Smoothies

Get added Fiber!Submitted by: DOKUBO

CALORIES: 147.4  |  FAT: 2.3g  |  PROTEIN: 4.6g  |  CARBS: 24.4g  |  FIBER: 5.8g
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Good 3.7/5
(11 ratings)
strawberry smoothies

Give yourself a healthy breakfastSubmitted by: BRENANA_101

CALORIES: 50  |  FAT: 0g  |  PROTEIN: 2.5g  |  CARBS: 9.5g  |  FIBER: 0g
Full ingredient & nutrition information of the strawberry smoothies Calories

Very Good 4.6/5
(26 ratings)
Cocoa Banana Peanut Butter Smoothies

This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!Submitted by: JECKIE

CALORIES: 294  |  FAT: 14.7g  |  PROTEIN: 17.1g  |  CARBS: 30.8g  |  FIBER: 6.9g
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Incredible! 5.0/5
(5 ratings)
fruit smoothies

frozen treatSubmitted by: MSNEBRASKA02

CALORIES: 98.3  |  FAT: 1.3g  |  PROTEIN: 4.7g  |  CARBS: 20.6g  |  FIBER: 2g
Full ingredient & nutrition information of the fruit smoothies Calories

Very Good 4.9/5
(7 ratings)
Three Fruit Smoothies

This recipe is from SImple and Delicious Magazine.Submitted by: CMCHYME

CALORIES: 125.9  |  FAT: 0.3g  |  PROTEIN: 5.3g  |  CARBS: 26.8g  |  FIBER: 1.8g
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Very Good 4.4/5
(7 ratings)
Mix Fruit Smoothies

I love this recipe. I added spinach because I'm not much of a salad eater and it's a sneaky little way to get an extra serving of my veggies for the day. Believe it or not... you can't taste the spinach or even tell it's in there. I make a large batch all at once and save some in the fridge. I haven't tried it yet, but I bet you could also freeze them like a fruit pop.Submitted by: PINKSEATURTLES

CALORIES: 102.9  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 24.5g  |  FIBER: 4.8g
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Very Good 4.7/5
(9 ratings)
Banana Berry Smoothies

yummy lowfat and easy smoothie the whole family will loveSubmitted by: DIETPRINCESS817

CALORIES: 135.6  |  FAT: 1.4g  |  PROTEIN: 6.2g  |  CARBS: 26.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Banana Berry Smoothies Calories

Very Good 4.6/5
(31 ratings)
Simple Smoothies

Fast and Easy!Submitted by: DANCINGJILLY

CALORIES: 138.9  |  FAT: 0.6g  |  PROTEIN: 5.6g  |  CARBS: 24.5g  |  FIBER: 3.3g
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Very Good 4.0/5
(4 ratings)
Pine Orange Banana Smoothies

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.Submitted by: IMALMOSTTHERE

CALORIES: 223  |  FAT: 2.1g  |  PROTEIN: 6.8g  |  CARBS: 47.5g  |  FIBER: 2.4g
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Very Good 4.9/5
(21 ratings)
Breakfast Smoothies
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by: CLEMING

CALORIES: 196  |  FAT: 0.6g  |  PROTEIN: 4.7g  |  CARBS: 38.7g  |  FIBER: 4.1g
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(no ratings)
Strawberry Smoothies

For a serious protein fix. This is a meal. . .if you're not that short on protein for the day, decrease the whey powder and save some calories!

CALORIES: 293.8  |  FAT: 3.6g  |  PROTEIN: 20g  |  CARBS: 48.3g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Strawberry Smoothies Calories

(no ratings)
LaRaine's Blueberry Smoothies

Submitted by: LARAINE

CALORIES: 185.9  |  FAT: 6.9g  |  PROTEIN: 0.5g  |  CARBS: 31.3g  |  FIBER: 1.1g
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(no ratings)
Yogurt Smoothies

Submitted by: MCRMY41

CALORIES: 395.1  |  FAT: 9.6g  |  PROTEIN: 20.5g  |  CARBS: 49.8g  |  FIBER: 0.5g
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(no ratings)
Smoothies by Nick

Submitted by: CANDOTAMMY

CALORIES: 269.1  |  FAT: 3.3g  |  PROTEIN: 9.8g  |  CARBS: 50.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Smoothies by Nick Calories

(no ratings)
Strawberry-Blueberry Smoothies

Good for breakfast or a mid-day snack, these smoothies are just sweet enough and up for variations.Submitted by: DEADINDREAMS

CALORIES: 284.2  |  FAT: 1.1g  |  PROTEIN: 3.9g  |  CARBS: 69.9g  |  FIBER: 6.5g
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(no ratings)
Mary's Favorite smoothies

I got the basics of this recipe from the back of the Lite and Fit yogurt container. I make changes to the yogurt flavor and the frozen fruit all of the time to change it up but the basic recipe is still the same. I always use unsweetened frozen fruit. Sometimes I will add a banana to thicken it up also. Try your own variations and enjoy.Submitted by: MNM20107

CALORIES: 101.4  |  FAT: 0.1g  |  PROTEIN: 2.9g  |  CARBS: 22g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Mary's Favorite smoothies Calories

Very Good 4.0/5
(3 ratings)
Blueberry Smoothies

I like to switch this one up too. You can use blueberry yogurt, or even switch out blackberries or reaspberries.Submitted by: SOCONNOR031

CALORIES: 116  |  FAT: 0.6g  |  PROTEIN: 5.4g  |  CARBS: 22.4g  |  FIBER: 2.1g
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Very Good 4.0/5
(2 ratings)
Schamelot Green Smoothies

Simply delicious, nutritious, beautiful green snack!Submitted by: MEDIEVALMAMA

CALORIES: 135  |  FAT: 1.2g  |  PROTEIN: 3g  |  CARBS: 31.2g  |  FIBER: 3.7g
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(no ratings)
Cran, Apple, Banana, blueberrie, Smoothies
Cran, Apple, Banana, blueberrie,  Smoothies

This is great for breakfast, snacks or a dessert. It is filling, low calorie, low fat, packed with vitamins and minerals, and delicious. Makes approx. 5 1-cup servings.Submitted by: HMARTIN1973

CALORIES: 149.6  |  FAT: 1g  |  PROTEIN: 1.6g  |  CARBS: 37.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Cran, Apple, Banana, blueberrie, Smoothies Calories

(no ratings)
smoothies veggie

Submitted by: PIGLET63

CALORIES: 84  |  FAT: 1g  |  PROTEIN: 3.1g  |  CARBS: 19.5g  |  FIBER: 4.7g
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Very Good 4.0/5
(1 rating)
Tangy Berry Smoothies
Tangy Berry Smoothies

Easy to make, and easy to alter. Works well for breakfast, snacks, or desserts!Submitted by: CLEMING

CALORIES: 123.3  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 22.4g  |  FIBER: 2.9g
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(no ratings)
Fruit Smoothies

This is a quick energy burst drink. Because you're using fresh fruit, it will be pulpy and chunky with fruit bits!Submitted by: MARTMANIA

CALORIES: 135.3  |  FAT: 1.3g  |  PROTEIN: 6.1g  |  CARBS: 26.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Fruit Smoothies Calories