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Snack Recipes

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From the SparkRecipes Kitchen

Olive & Cheese Halloween Snack Kabobs

Good 3.8/5
(5 ratings)
Olive & Cheese Halloween Snack Kabobs

Halloween parties are often short on savory food offerings. Take these simple cheese and olive kebabs to give everyone a break from the sugar!Submitted by: SPARK_RECIPES

CALORIES: 51.4  |  FAT: 3.3g  |  PROTEIN: 3.8g  |  CARBS: 2.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Olive & Cheese Halloween Snack Kabobs Calories

Member Recipes for Snack

Andi's Pears and Cottage Cheese Breakfast/Snack

Very Good 4.2/5
(5 ratings)
Andi's Pears and Cottage Cheese Breakfast/Snack

I just throw this together for breakfast or a snack. You could use light canned pears or another canned fruit, sometimes I also use fresh pears. Also you can use fat free cottage cheese, or lower fat cottage cheese. Submitted by: ANDICOONS

CALORIES: 149.3  |  FAT: 1.3g  |  PROTEIN: 8g  |  CARBS: 27.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Andi's Pears and Cottage Cheese Breakfast/Snack Calories
KASHI SNACK

Very Good 4.5/5
(4 ratings)
KASHI SNACK

Submitted by: LWFLOWER

CALORIES: 169.6  |  FAT: 6.4g  |  PROTEIN: 5.5g  |  CARBS: 25.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the KASHI SNACK Calories
Chocolate Flax Snack Cake

Very Good 4.5/5
(4 ratings)
Chocolate Flax Snack Cake

Who wants cake for breakfast? This chocolaty treat actually boasts a decent amount of fiber and protein to help you start your day off right. Sprinkle with nuts for extra crunch!Submitted by: LRUSSELLFAMILY

CALORIES: 192.6  |  FAT: 5.2g  |  PROTEIN: 4.9g  |  CARBS: 36.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Chocolate Flax Snack Cake Calories
Suzie's Super Simple Snack

(no ratings)
Suzie's Super Simple Snack

Imagine dark chocolate fudge, this snack satisfies your sweet tooth without adding to your waistline and it's so easy to make!! Enjoy!! Note: This recipe is based on Mike Geary's Fudge recipe (www.http://www.truthaboutabs.com/healthy-
low-calorie-desserts.html) Plus, the taste is more like pure dark chocolate than fudge, just so you know :o)Submitted by: SGRV456

CALORIES: 83.2  |  FAT: 6.9g  |  PROTEIN: 2.1g  |  CARBS: 6.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Suzie's Super Simple Snack Calories
Caprese Snack Sticks

(no ratings)
Caprese Snack Sticks

Fun, simple sticks of caprese salad.Submitted by: BACKTOHERROOTS

CALORIES: 33  |  FAT: 1.9g  |  PROTEIN: 2.9g  |  CARBS: 1.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Caprese Snack Sticks Calories
Pumpkin Fluff Divine Low Fat Snack Pack

(no ratings)
Pumpkin Fluff Divine Low Fat Snack Pack

Pumpkin Fluff Divine made with generic fat free frozen whipped topping, ready-made fat free tapioca pudding and no artificial sweeteners.

This is yet another variation of the classic Pumpkin Fluff recipe that makes its way around Weight Watchers and out to the rest of the hungry world.Submitted by: _MAOMAO_

CALORIES: 160.4  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 36.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Pumpkin Fluff Divine Low Fat Snack Pack Calories
Easy PNB/Oats/Honey/Choc snack

Incredible! 5.0/5
(1 rating)
Easy PNB/Oats/Honey/Choc snack

Great for summer or anytime and requires no baking! Woo Hoo!
Submitted by: 4MYPTS

CALORIES: 96.1  |  FAT: 4.1g  |  PROTEIN: 2.6g  |  CARBS: 14g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Easy PNB/Oats/Honey/Choc snack Calories
Snack: Stir Crazy Popcorn

(no ratings)
Snack: Stir Crazy Popcorn

Popcorn made with our "Stir Crazy" Popcorn maker.

CALORIES: 311.3  |  FAT: 16.1g  |  PROTEIN: 1.3g  |  CARBS: 37.5g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Snack: Stir Crazy Popcorn Calories
Fresh Basil Snack

(no ratings)
Fresh Basil Snack

A snack that that has a twist on flavorsSubmitted by: DEVETT

CALORIES: 122.5  |  FAT: 8.2g  |  PROTEIN: 6.2g  |  CARBS: 7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Fresh Basil Snack Calories
Healthy Snack Cake

(no ratings)
Healthy Snack Cake

Delicious! Check after 20 min! Would probably make good cupcakes? MMMM : ) Submitted by: BUDGETMOM

CALORIES: 195  |  FAT: 6.7g  |  PROTEIN: 6.4g  |  CARBS: 27.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Healthy Snack Cake Calories
Chundal - Savory Indian Chick Pea and Coconut Snack

Very Good 4.0/5
(2 ratings)
Chundal - Savory Indian Chick Pea and Coconut Snack

This is a favourite after-school snack in Kerala homes. High in protein and fibre, it kept us kids going those extra hours until dinner - often eaten at 8 p.m. or later!

This recipe is a basic one - feel free to experiment with other spice mixes that you prefer!

If you're doing a web search for other variants, try the name "sundal" as well as "chundal" ... different dialects.Submitted by: BIGGIRL2082010

CALORIES: 247.4  |  FAT: 13.3g  |  PROTEIN: 8g  |  CARBS: 25.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chundal - Savory Indian Chick Pea and Coconut Snack Calories
Snack Box Crudités

(no ratings)
Snack Box Crudités

Refreshingly lo-cal snackSubmitted by: LUCYLAKE

CALORIES: 47.3  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 9.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Snack Box Crudités Calories
Healthy Pumpkin Spice Oatmeal snack balls

(no ratings)
Healthy Pumpkin Spice Oatmeal snack balls

A semi-sweet fall snack in perfect portions. Tastes great freshly baked or even after a few days. Submitted by: ZENLIZZIE

CALORIES: 75.4  |  FAT: 2.5g  |  PROTEIN: 1.3g  |  CARBS: 15g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Healthy Pumpkin Spice Oatmeal snack balls Calories
Oyster Cracker Snack

(no ratings)
Oyster Cracker Snack

This is good as a snack or sprinkle several over a salad or soup. As a snack the serving size is 1/3 cup.Submitted by: TCOMTAM

CALORIES: 91  |  FAT: 4.7g  |  PROTEIN: 1g  |  CARBS: 11.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Oyster Cracker Snack Calories
BBQ Chicken Snack

(no ratings)
BBQ Chicken Snack

---Combine Chicken, barbeque sauce and red onions in small microwave bowl; mix well.
---Microwave on HIGH for 30 seconds, or until heated through.
---Divide and spread mixture evenly over rice cakes.
---Sprinkle with cheese and cilantro.Submitted by: CNHAY5

CALORIES: 87.4  |  FAT: 1g  |  PROTEIN: 4.2g  |  CARBS: 15.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the BBQ Chicken Snack Calories
Julie's Healthy Snack Muffins

(no ratings)
Julie's Healthy Snack Muffins

A serving equals one muffin. Nutritional values calculated without nuts or raisins.Submitted by: JULCAT51

CALORIES: 118.6  |  FAT: 2.1g  |  PROTEIN: 4.2g  |  CARBS: 22g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Julie's Healthy Snack Muffins Calories
Light Salmon Snack

(no ratings)
Light Salmon Snack

Deliciously cooked pink salmon, with herbs and flavour, served with a basic side, baby tomatoes and salad( black pepper, olive oil, lemon, sea salt and salad seasoning).Submitted by: TKONOMANYI

CALORIES: 262.3  |  FAT: 10.6g  |  PROTEIN: 33.2g  |  CARBS: 8.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Light Salmon Snack Calories
Banana Snack

(no ratings)
Banana Snack

Submitted by: BABYDAHL1

CALORIES: 325.1  |  FAT: 5.4g  |  PROTEIN: 11.2g  |  CARBS: 69.7g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Banana Snack Calories
Chicken & Crackers Snack

(no ratings)
Chicken & Crackers Snack

I have taken this "snack" recipe and made it into a light meal full of protein! If you're only having a snack, this recipe makes 4 servings. But for a light lunch (with the same ingredients) I can have 2 servings.
The photo shows 1/2 of the recipe.Submitted by: STACEYSGETNFIT

CALORIES: 385.1  |  FAT: 26.4g  |  PROTEIN: 8.6g  |  CARBS: 26.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Chicken & Crackers Snack Calories
Crunchy Peanut Butter and Chocolate snack

(no ratings)
Crunchy Peanut Butter and Chocolate snack

These will kick a sweet craving in the behind and it's easy to make just one serving!Submitted by: SUZIECF

CALORIES: 212.2  |  FAT: 5.4g  |  PROTEIN: 5.8g  |  CARBS: 34.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Crunchy Peanut Butter and Chocolate snack Calories
Chili Cucumber Snack

(no ratings)
Chili Cucumber Snack

Perfect for those crunchy and salty cravings.Submitted by: KIMBERH801

CALORIES: 33.6  |  FAT: 0.6g  |  PROTEIN: 1.4g  |  CARBS: 7.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chili Cucumber Snack Calories
Mama Sunbeam's Spectacular Snack Bars

(no ratings)
Mama Sunbeam's Spectacular Snack Bars

Awesome alternative to commercial granola bars. Filled with whole grain goodness and little sweet surprises throughout. Perfect for a school lunch, handbags, or your emergency stash in your snack drawer.Submitted by: SUNBEAMJANEAL

CALORIES: 165.4  |  FAT: 5.6g  |  PROTEIN: 4.2g  |  CARBS: 31.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Mama Sunbeam's Spectacular Snack Bars Calories
Chocolate Banana Snack

(no ratings)
Chocolate Banana Snack

This hot treat is comforting and satisfies your sweet cravings.Submitted by: MOMJENNIFER32

CALORIES: 181.2  |  FAT: 0.8g  |  PROTEIN: 1.6g  |  CARBS: 45.6g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Chocolate Banana Snack Calories
Allie's Granola Snack

(no ratings)
Allie's Granola Snack

Submitted by: ~MAGICKHAPNS~

CALORIES: 104.1  |  FAT: 4.2g  |  PROTEIN: 2.1g  |  CARBS: 16.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Allie's Granola Snack Calories
WIC PB Cereal Snack Balls

(no ratings)
WIC PB Cereal Snack Balls

Awesome way to use up some of that WIC excess! Extremely versitile and kids love them!Submitted by: DAWNIEMOM

CALORIES: 96.6  |  FAT: 3.4g  |  PROTEIN: 2.1g  |  CARBS: 16.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the WIC PB Cereal Snack Balls Calories
Snack Mix-(1 Serving =1/2 cup)

Good 3.2/5
(6 ratings)
Snack Mix-(1 Serving =1/2 cup)

(makes around 3 cups)Submitted by: GOLDBERG1

CALORIES: 114.6  |  FAT: 0.9g  |  PROTEIN: 1.2g  |  CARBS: 26.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Snack Mix-(1 Serving =1/2 cup) Calories
Southwestern Popcorn Snack

Good 3.7/5
(15 ratings)
Southwestern Popcorn Snack

A low calorie, low cholesterol, low sodium tasty treat.Submitted by: TAMMYR82

CALORIES: 105.8  |  FAT: 6.6g  |  PROTEIN: 2.2g  |  CARBS: 10.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Southwestern Popcorn Snack Calories
Seasoned Snack Mix

Very Good 4.3/5
(11 ratings)
Seasoned Snack Mix

Tasty chex snack mix! I don't know where I originally got it, so I can't give credit where it is due! Submitted by: KHEIN1974

CALORIES: 107.1  |  FAT: 0.6g  |  PROTEIN: 2.6g  |  CARBS: 23.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Seasoned Snack Mix Calories
Simple Hummus Snack Wrap

Very Good 4.7/5
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
Party Snack Mix

Good 3.3/5
(4 ratings)
Party Snack Mix

Please rate this recipe on its taste.. not the nutritional facts. This recipe is made for parties and aren't you suppose to just enjoy it and not care about calories and fat during one?Submitted by: BABYYXPINK

CALORIES: 332  |  FAT: 19.8g  |  PROTEIN: 9.1g  |  CARBS: 34.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Party Snack Mix Calories