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(75 Recipes)

Snacks Recipes

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From the SparkRecipes Kitchen


Good 3.9/5
(53 ratings)
BLT Potato Snacks
BLT Potato Snacks

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by: CHEF_MEG

CALORIES: 128.4  |  FAT: 2g  |  PROTEIN: 6.9g  |  CARBS: 21.1g  |  FIBER: 1.9g
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Member Recipes for Snacks


Very Good 4.3/5
(9 ratings)
SuperBowl Pickle Snacks

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray. Submitted by: JANELOVESJESUS

CALORIES: 10.8  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 1.4g  |  FIBER: 0.3g
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Very Good 4.8/5
(11 ratings)
Easy, Yummy Fiber Snacks

A great way to get some of your RDA of fiber and chocolate!Submitted by: PATEWAGIN

CALORIES: 72.9  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 12.8g  |  FIBER: 4.5g
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Very Good 4.5/5
(8 ratings)
Haystacks Yummy Snacks!
Haystacks Yummy Snacks!

A delicious snack packed with fiber and flavor! Kids will love them too! Submitted by: JAG1120

CALORIES: 81.3  |  FAT: 4.1g  |  PROTEIN: 1.5g  |  CARBS: 14.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Haystacks Yummy Snacks! Calories

Very Good 4.4/5
(5 ratings)
Cinnamon no-bake summer snacks
Cinnamon no-bake summer snacks

Like chocolate but use cinnamon instead. Good for variety and for those who can't have caffeine or chocolate.Submitted by: HEFFRON5

CALORIES: 58.9  |  FAT: 2.5g  |  PROTEIN: 1.1g  |  CARBS: 8.6g  |  FIBER: 0.6g
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Very Good 4.0/5
(4 ratings)
Santa Snacks
Santa Snacks

These entered my life from the inside of a Land O' Lakes butter carton when I was probably about seven. Most people now know them as Magic Cookie Bars, but I retained the name my family has always known them by. We never used coconut because I'm allergic to it. I'm sure it could be vastly lightened up by using fat-free graham crackers and sweetened condensed milk, but I'm posting it the way I've made it for years, and will leave the lightening up to others who haven't known it full fat the way I do! I've listed it at 16 servings for an 8x8 baking pan. Can't believe we used to cut it in just 9!Submitted by: LEAKAY59

CALORIES: 388.1  |  FAT: 34.4g  |  PROTEIN: 2.7g  |  CARBS: 35.3g  |  FIBER: 0.3g
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Good 3.8/5
(9 ratings)
low carb turkey roll snacks

I have just started a low carb diet and found that this makes a nice snack in between meals. you can use any type of turkey slices, those (about 1 oz) thicker from the deli work nicely.Submitted by: LOOKINAHEAD1

CALORIES: 58.5  |  FAT: 2.2g  |  PROTEIN: 6.7g  |  CARBS: 2.3g  |  FIBER: 0g
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Very Good 4.2/5
(5 ratings)
Fudgy Chocolate No Bake Protein Snacks
Fudgy Chocolate No Bake Protein Snacks

Submitted by: FIT_ARTIST

CALORIES: 93.2  |  FAT: 5.6g  |  PROTEIN: 8.3g  |  CARBS: 3.7g  |  FIBER: 1.8g
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Very Good 4.0/5
(1 rating)
Spicy Pecan Snacks
Spicy Pecan Snacks

Submitted by: FIT_ARTIST

CALORIES: 214  |  FAT: 16.6g  |  PROTEIN: 2.6g  |  CARBS: 16.3g  |  FIBER: 2.7g
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Bad 1.0/5
(1 rating)
Cracker Snacks

Cracker Snacks w/ light veggies.Submitted by: JECKYL1382002

CALORIES: 410.8  |  FAT: 26.1g  |  PROTEIN: 34g  |  CARBS: 9.7g  |  FIBER: 1.2g
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Very Good 4.7/5
(3 ratings)
High Protein Turkey Snacks

South beach phase oneSubmitted by: ANGELCANUCK

CALORIES: 32.6  |  FAT: 1.9g  |  PROTEIN: 3.8g  |  CARBS: 0.1g  |  FIBER: 0g
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(no ratings)
Mini Soft Crust Pizza Snacks

These soft crust pizza snacks are amazing and fun to serve at parties!Submitted by: FAITH1029

CALORIES: 96.3  |  FAT: 3.8g  |  PROTEIN: 5.1g  |  CARBS: 10g  |  FIBER: 0.5g
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(no ratings)
Quick and Easy Granola Snacks

Submitted by: JEPAROO

CALORIES: 122.1  |  FAT: 3.1g  |  PROTEIN: 2.7g  |  CARBS: 25.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Quick and Easy Granola Snacks Calories

(no ratings)
After school pizza snacks

My daughter is in 1st grade and loves these when she gets home. We have also made them with a spinach salad on the side for a healthy light dinner.Submitted by: KIMMED

CALORIES: 190.4  |  FAT: 4.3g  |  PROTEIN: 8.3g  |  CARBS: 32g  |  FIBER: 5.7g
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(no ratings)
Cocoa and Coconut Snacks
Cocoa and Coconut Snacks

As a general guideline for your first batch, using a 1/2 cup of each nut will yield more than a dozen little balls. Dates add the sweetness but also help hold the balls together so if you canít get the paste to hold its shape, try adding a few more. Coconut oil also helps with this. If you donít have the patience to roll a dozen or more little balls, simply spread the paste out evenly in a baking pan and sprinkle with coconut. Whether you eat them as balls or bars, Coltingís Cocoa and Coconut Snacks are a good solution to afternoon hunger pangs.

Originally here: http://www.marksdailyapple.com/cocoa-and-c
oconut-snacks/Submitted by: SUZUKIBEANE

CALORIES: 95.5  |  FAT: 8.7g  |  PROTEIN: 2.3g  |  CARBS: 3.8g  |  FIBER: 1.6g
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(no ratings)
Cookie Snacks

Submitted by: PANDYGAL

CALORIES: 110.5  |  FAT: 2.2g  |  PROTEIN: 2.3g  |  CARBS: 22.1g  |  FIBER: 2.4g
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(no ratings)
Bread Pudding Snacks

Orig recipe from a diabetic web. I made a few changes (added part whole wheat bread and used eggs in lieu of egg substitute) and added walnuts and dried currants. These are baked in muffin tins for portion control. Submitted by: LAURIJ

CALORIES: 106.9  |  FAT: 2.9g  |  PROTEIN: 2.6g  |  CARBS: 18.3g  |  FIBER: 1.1g
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(no ratings)
Egg White Snacks

Sauteed vegetables baked into egg whites sprinkled with parmesan cheeseSubmitted by: FITNESS_FANATIC

CALORIES: 43.6  |  FAT: 2.4g  |  PROTEIN: 5.2g  |  CARBS: 1.2g  |  FIBER: 0.1g
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(no ratings)
Jellin'-Melon" Snacks

A fun summer Treat made with Jello!!!!!! Yummy!
Calories 40 per sliceSubmitted by: FEBRUARY13TH

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(no ratings)
Protein cakes snacks High Fiber Peanut Butter Chocolate

Protein Snack cakes with High Fiber Peanut Butter Chocolate or any flavor of Protein you would likeSubmitted by: SKINNYANDFIT

CALORIES: 106.3  |  FAT: 3.1g  |  PROTEIN: 7.5g  |  CARBS: 6.8g  |  FIBER: 1.5g
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(no ratings)
Betty's Chewy Granola Bars/Snacks

Submitted by: BACORONA

CALORIES: 101.3  |  FAT: 2.8g  |  PROTEIN: 2g  |  CARBS: 24g  |  FIBER: 2.8g
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Good 3.0/5
(2 ratings)
Chilli Cheez Chickpea snacks

A great roadtrip or camping snack, high in protein, low in fat, absolutly awesome and super easy! Tastes cheesy, but without the crazynessSubmitted by: CVEEKS

CALORIES: 106.2  |  FAT: 3.3g  |  PROTEIN: 4.3g  |  CARBS: 16g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Chilli Cheez Chickpea snacks Calories

(no ratings)
Cheesecake Snacks

A great little snack for the end of a meal. Easy to make!Submitted by: KLARSEN1839

CALORIES: 125.9  |  FAT: 4.9g  |  PROTEIN: 5.9g  |  CARBS: 14.6g  |  FIBER: 0.1g
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Very Good 4.0/5
(1 rating)
Pita Snacks

This recipe was created from the Tiger Cubs recommended snack for September meetingsSubmitted by: MOMMY_IN_MOTION

CALORIES: 159  |  FAT: 3.1g  |  PROTEIN: 4.6g  |  CARBS: 30.4g  |  FIBER: 3.8g
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Very Good 4.5/5
(2 ratings)
Roasted Nuts & Seeds Snacks
Roasted Nuts & Seeds Snacks

Have you ever tasted roasted nuts fresh from the oven? MMMM! Before I started making this snack, DH used to bring home bags of chips and salty snacks and neither of us could resist them. Now I make up a month of salt-free, heart-healthy snacks that take care of our savory cravings and give us our healthy fats for the day. Store in zip-lock snack bags and you are ready to grab and go whenever the munchies hit. Great to keep in the glove box for when you need a snack on the run. (my discount grocery store has a bulk food section with all kinds of raw nuts)Submitted by: SHUTRBUG1

CALORIES: 155.1  |  FAT: 13.4g  |  PROTEIN: 4.8g  |  CARBS: 6.5g  |  FIBER: 2.2g
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O.K. 2.5/5
(2 ratings)
Peanut Butter Honey Snacks

Easy SnackSubmitted by: ABBISMOM01

CALORIES: 70.8  |  FAT: 3.1g  |  PROTEIN: 2.4g  |  CARBS: 9.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Peanut Butter Honey Snacks Calories

(no ratings)
Protein Snacks

Submitted by: FIT_ARTIST

CALORIES: 152.3  |  FAT: 12.2g  |  PROTEIN: 7.1g  |  CARBS: 6.2g  |  FIBER: 1.6g
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Very Good 4.0/5
(1 rating)
No Bake Peanut Butter and Honey Energy Snacks

This is a throwback to my childhood. Not the healthiest snack in the fridge but very filling and great for a post workout or soccer game snack.Submitted by: COVEREDNPRAYING

CALORIES: 109.2  |  FAT: 4.7g  |  PROTEIN: 3.8g  |  CARBS: 14.8g  |  FIBER: 0.7g
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(no ratings)
Spicy Sausage Snacks

Always a hit for a game or a party. They go so fast I usually make pans and pans of them!Submitted by: LALAPINKDAISY

CALORIES: 116.6  |  FAT: 8.3g  |  PROTEIN: 5.9g  |  CARBS: 4.4g  |  FIBER: 0g
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Good 3.0/5
(1 rating)
crispy rice snacks

Submitted by: CABOND

CALORIES: 56.3  |  FAT: 3.1g  |  PROTEIN: 1.3g  |  CARBS: 6g  |  FIBER: 0.7g
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Very Good 4.0/5
(2 ratings)
Protein Roll Up Snacks

Ny cutting the roll-ups into sections it fools the eye into thinking there is more on the plate.Submitted by: E_LEER

CALORIES: 157  |  FAT: 7g  |  PROTEIN: 15.2g  |  CARBS: 8.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Protein Roll Up Snacks Calories