KASHI SNACK
Submitted by: LWFLOWER
CALORIES: 169.6 |
FAT: 6.4g |
PROTEIN: 5.5g |
CARBS: 25.6g |
FIBER: 3.4g
Maggies Trail Mix
I love trail mix and dried fruit. This is a candy free recipe that tastes like it has candy in it. Kids thinks the fruit snacks are gummy bears.Submitted by: MAGGIEW46
CALORIES: 77.8 |
FAT: 1.4g |
PROTEIN: 0.6g |
CARBS: 16.2g |
FIBER: 0.8g
Cinnamon Greek Yogurt
High protein, low calorie snack perfect for your after exercise snack or even as a dessert.Submitted by: JEANNESERENITY
CALORIES: 106 |
FAT: 0.1g |
PROTEIN: 14.1g |
CARBS: 14.8g |
FIBER: 1.2g
Nuts and Bolts
Try this filling on-the-go snack.
CALORIES: 244.3 |
FAT: 11.7g |
PROTEIN: 5.7g |
CARBS: 33.6g |
FIBER: 3.9g
Cucumber Salad
A great summer snack!Submitted by: RANDUMBBLONDE
CALORIES: 69.7 |
FAT: 2.6g |
PROTEIN: 1.9g |
CARBS: 11.2g |
FIBER: 2.3g
Tuna Cucumber Cups
Fun 'sushi-like' snacks.Submitted by: LINDSKD
CALORIES: 21.9 |
FAT: 0.7g |
PROTEIN: 2g |
CARBS: 2g |
FIBER: 0.5g
Mango Salsa
Snack or condimentSubmitted by: PFROTH
CALORIES: 27.5 |
FAT: 0.1g |
PROTEIN: 0.3g |
CARBS: 7.3g |
FIBER: 0.8g
Granola Bars
A healthy on-the-go snack.Submitted by: SHES.SMOKIN
CALORIES: 174.4 |
FAT: 9g |
PROTEIN: 3.6g |
CARBS: 21.5g |
FIBER: 2.5g
Carrot Cookies
An easy snack everyone can enjoy!Submitted by: LUZYPE
CALORIES: 110.9 |
FAT: 5.6g |
PROTEIN: 1.4g |
CARBS: 14.1g |
FIBER: 0.5g
Caramel Apple Salad
A wonderful snack that's easy to make.Submitted by: DAWNMH71
CALORIES: 123.1 |
FAT: 0.5g |
PROTEIN: 6.7g |
CARBS: 23.9g |
FIBER: 2g
Pickle roll-ups
The best low cal salty snack!!Submitted by: LL0909
CALORIES: 142.4 |
FAT: 2g |
PROTEIN: 18.9g |
CARBS: 12.3g |
FIBER: 1.7g
Healthy Energy Bars
These bars make a quick snack or on-the-go breakfast and can be frozenSubmitted by: ITSYBITSYBETSY
CALORIES: 105.2 |
FAT: 1.7g |
PROTEIN: 3.8g |
CARBS: 19.9g |
FIBER: 2.3g
Cinnamon Apples
Just a quick and Healthy snackSubmitted by: PIGMATH
CALORIES: 70.9 |
FAT: 0.5g |
PROTEIN: 0.3g |
CARBS: 18.6g |
FIBER: 4.2g
ants on a log
quick snackSubmitted by: PAIGE48
CALORIES: 329.8 |
FAT: 24.6g |
PROTEIN: 12.7g |
CARBS: 21.1g |
FIBER: 3.7g
Chicken Quesadillas
This is a great quick and easy snack for the weekendsSubmitted by: SKINNYLUPE22
CALORIES: 190.9 |
FAT: 16.4g |
PROTEIN: 8.2g |
CARBS: 7.1g |
FIBER: 4.2g
Wheat Chips and Salsa
Healthy and Easy Summer Time SnackSubmitted by: KRAZY84
CALORIES: 796.5 |
FAT: 74.6g |
PROTEIN: 5.7g |
CARBS: 32.1g |
FIBER: 6.1g
Fruit Bowl
A quick easy to make full-you-upper healthy snackSubmitted by: KAYALDA
CALORIES: 62.4 |
FAT: 0.5g |
PROTEIN: 1g |
CARBS: 15.3g |
FIBER: 2.1g
Spiced Almonds
A spicy snack for on the roadSubmitted by: JAMIE65
CALORIES: 207.9 |
FAT: 18.2g |
PROTEIN: 7.7g |
CARBS: 7.3g |
FIBER: 4.3g
Oatmeal Creme Brulee
Great for Breakfast, dessert or snack!Submitted by: ELAINEHN
CALORIES: 140.8 |
FAT: 1.9g |
PROTEIN: 7.7g |
CARBS: 23.4g |
FIBER: 2.2g
Baked Banana
Delicious Low Calorie SnackSubmitted by: SNOWDIONNE
CALORIES: 128.1 |
FAT: 0.7g |
PROTEIN: 1.4g |
CARBS: 32.8g |
FIBER: 3.9g
Apple Whole-Wheat Muffins
Makes 46 mini-muffins - great for a snackSubmitted by: 4GIVN1
CALORIES: 46.9 |
FAT: 1g |
PROTEIN: 1.2g |
CARBS: 8.8g |
FIBER: 0.8g
Fruit Dip
Good summer snack with fruitSubmitted by: BEN4GVN
CALORIES: 101.3 |
FAT: 1.2g |
PROTEIN: 12.7g |
CARBS: 5g |
FIBER: 0g
Low Carb Dessert
Easy & Great SnackSubmitted by: KAM1973
CALORIES: 109.4 |
FAT: 9.9g |
PROTEIN: 2.3g |
CARBS: 0.8g |
FIBER: 0g
Pumpkin Muffins
Great low-calorie muffins for a light snack!Submitted by: JLEE05
CALORIES: 92.1 |
FAT: 1.5g |
PROTEIN: 1.2g |
CARBS: 18.6g |
FIBER: 0.7g
Roasted Chickpea Poppers
Crispy Chickpeas perfect for snacking!Submitted by: ARK202
CALORIES: 404.9 |
FAT: 16.2g |
PROTEIN: 11.9g |
CARBS: 54.3g |
FIBER: 10.6g
Quick and Easy Smoothie
Great for a dessert or just a snack!Submitted by: STARX30
CALORIES: 158.3 |
FAT: 3.4g |
PROTEIN: 7.9g |
CARBS: 24.3g |
FIBER: 3.8g