Salsa Huachinango (Red Snapper in spicy Tomato Sauce)
Western Hidalgo, Mexico known for its excellent cuisine. I stayed at a superbly elegant hacienda adjacent to El Chico Natural Park, from where I obsconded with this dish, before going on to visit the Tula archaeological site, one of ancient Mexico’s most important ceremonial centers. At the ruins you’ll see figures, called atlantes,15-foot sculptures which are considered important symbols of the state of Hidalgo.Submitted by: JVANAM
CALORIES: 313.3 |
FAT: 6.7g |
PROTEIN: 47.4g |
CARBS: 16.1g |
FIBER: 3.9g
Parmesan Fillets
This recipe is fast and deliciousSubmitted by: SLOWLEHN
CALORIES: 130.2 |
FAT: 5.4g |
PROTEIN: 7.4g |
CARBS: 9.3g |
FIBER: 4g
Baked Red Snapper
Red snapper has a firm texture and nutty flavor, and absorbs seasonings well. Baking is a healthy way to prepare it.Submitted by: MCILPUF
CALORIES: 305.2 |
FAT: 9.8g |
PROTEIN: 45.8g |
CARBS: 6.6g |
FIBER: 1g
Parmesan Baked Tilapia
An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia RecipeSubmitted by: EAGLES17
CALORIES: 213.3 |
FAT: 11.5g |
PROTEIN: 25.3g |
CARBS: 3g |
FIBER: 0.2g
Pensicola Red Snapper
Full of flavor and light fish dishSubmitted by: WANTFITIN
CALORIES: 190.1 |
FAT: 5.6g |
PROTEIN: 32.1g |
CARBS: 1.2g |
FIBER: 0.2g
Cayenne Snapper
Spicy and healthy!Submitted by: HHHBYE
CALORIES: 280.8 |
FAT: 11g |
PROTEIN: 40.1g |
CARBS: 3.4g |
FIBER: 1.7g
Easy Cajun Tilapia
This wonderful, spicy entree can be made with tilapia or any other white fish. I love it with fresh Gulf of Mexico red snapper or grouper.Submitted by: THEBERT99
CALORIES: 143.9 |
FAT: 6.3g |
PROTEIN: 21g |
CARBS: 0g |
FIBER: 0g