(20 Recipes)

Socca Recipes

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Member Recipes for Socca

socca

(no ratings)
socca

Submitted by: ZOROBABEL

CALORIES: 268.1  |  FAT: 14.9g  |  PROTEIN: 6.2g  |  CARBS: 28.3g  |  FIBER: 5.5g
Full ingredient & nutrition information of the socca Calories
Socca

Incredible! 5.0/5
(2 ratings)
Socca

Flatbread from Southern France. They made it in huge brick ovens on large plates, this is a recipe I made up for something that tastes darn similar.Submitted by: LUNAKM

CALORIES: 268.5  |  FAT: 13.1g  |  PROTEIN: 10.5g  |  CARBS: 26.7g  |  FIBER: 5.1g
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Socca

(no ratings)
Socca

Submitted by: DAISY0251

CALORIES: 129.4  |  FAT: 4.3g  |  PROTEIN: 6g  |  CARBS: 18g  |  FIBER: 5g
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Socca or Farinata

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Socca or Farinata

Yummy gluten free flat bread. Peppery, crispy on the outside, chewy inside. Could be baked or pan fried. (I didn't have enough Garbanzo flour so I used a little quinoa). I sprinkled a little more cracked pepper over one side once on the pan. You could get really creative with flavors - add some olive pieces, italian seasonings etc. Warning - it was addictive to me !!!Submitted by: MILLERSIMPSON

CALORIES: 100.8  |  FAT: 3.1g  |  PROTEIN: 4.3g  |  CARBS: 13.6g  |  FIBER: 2.6g
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TX_3XDAD's Socca Quickbread (1/8 of a round)

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TX_3XDAD's Socca Quickbread (1/8 of a round)

This is a brilliant, high-protein & low-fat bread easy to make for dinner.Submitted by: TX_3XDAD

CALORIES: 123.4  |  FAT: 4.9g  |  PROTEIN: 5.4g  |  CARBS: 14g  |  FIBER: 2.5g
Full ingredient & nutrition information of the TX_3XDAD's Socca Quickbread (1/8 of a round) Calories
Chickpea Flour Pizza/Farinata/Socca

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Chickpea Flour Pizza/Farinata/Socca

This recipe is derived from studying several similar recipes.

The cooking instructions are a description of what I did.

This could also be baked in a very hot oven (500 degree F) for between 20 and 30 minutes, rather than on the top of stove to broiler, but I didn't try that yet.

The cooking time is for the instructions as given.Submitted by: ANNE-ELIZ

CALORIES: 91.8  |  FAT: 1.9g  |  PROTEIN: 5.6g  |  CARBS: 13.1g  |  FIBER: 2.5g
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Socca David Lebovitz

(no ratings)
Socca David Lebovitz

http://www.davidlebovitz.com/2009/06/socca
-enfin/Submitted by: RENOODLE

CALORIES: 81.8  |  FAT: 5g  |  PROTEIN: 2.6g  |  CARBS: 6.6g  |  FIBER: 1.3g
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Cinnamon socca crackers

(no ratings)
Cinnamon socca crackers

Modified from: http://edibleperspective.com/2011/02/a-new
-crunch/Submitted by: EVENSTAR74

CALORIES: 103.3  |  FAT: 4.7g  |  PROTEIN: 3.6g  |  CARBS: 12.3g  |  FIBER: 2.6g
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Socca, Tomato Basil

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Socca, Tomato Basil

flat breadSubmitted by: HEART4LOVE

CALORIES: 97.4  |  FAT: 4.1g  |  PROTEIN: 2.1g  |  CARBS: 14.9g  |  FIBER: 2g
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Cinnamon Sugar Socca Crackers

(no ratings)
Cinnamon Sugar Socca Crackers

From edibleperspective.com. If cut into bite sized pieces and topped with milk of your choice it tastes like Cinnamon Toast Crunch.Submitted by: CATARATA17

CALORIES: 121.2  |  FAT: 4.4g  |  PROTEIN: 3.2g  |  CARBS: 18.1g  |  FIBER: 3.2g
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Sesame Socca Crackers

(no ratings)
Sesame Socca Crackers

Modified from: http://edibleperspective.com/2011/02/keep-
on-crunchin/
Candida friendlySubmitted by: CATARATA17

CALORIES: 129.3  |  FAT: 5.6g  |  PROTEIN: 4.6g  |  CARBS: 13.3g  |  FIBER: 3.7g
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Socca Pizza Crust - GF, DF, Vegan

(no ratings)
Socca Pizza Crust - GF, DF, Vegan

Submitted by: IDGURL

CALORIES: 397.3  |  FAT: 22.7g  |  PROTEIN: 14g  |  CARBS: 35.3g  |  FIBER: 0g
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Socca French Bread Pizza Dough

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Socca French Bread Pizza Dough

Submitted by: VICKID55

CALORIES: 281.4  |  FAT: 10.9g  |  PROTEIN: 12g  |  CARBS: 36.2g  |  FIBER: 10g
Full ingredient & nutrition information of the Socca French Bread Pizza Dough Calories
Socca with Caramalised Onions, Zucchini and Thyme

(no ratings)
Socca with Caramalised Onions, Zucchini and Thyme

Edited from online recipe at www.neetashealthyplate.comSubmitted by: PALAKA5

CALORIES: 182.5  |  FAT: 8.8g  |  PROTEIN: 6.5g  |  CARBS: 21.1g  |  FIBER: 5.9g
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Socca de Nice

(no ratings)
Socca de Nice

Submitted by: LESLIEHSIAO

CALORIES: 596.1  |  FAT: 22.1g  |  PROTEIN: 32.2g  |  CARBS: 122.8g  |  FIBER: 16.4g
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The Vegan Chickpea Broccoli Socca

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The Vegan Chickpea Broccoli Socca

Submitted by: KATEBEAN

CALORIES: 129.6  |  FAT: 2g  |  PROTEIN: 8.9g  |  CARBS: 20.4g  |  FIBER: 5.8g
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Socca & Sorghum Vegetable Pizza

(no ratings)
Socca & Sorghum Vegetable Pizza

Gluten-free socca crust with delicious vegan toppings!Submitted by: JULIEFILTER

CALORIES: 157.7  |  FAT: 6.6g  |  PROTEIN: 5.6g  |  CARBS: 19.7g  |  FIBER: 4.1g
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socca, homemade

(no ratings)
socca, homemade

Submitted by: CAROLS380

CALORIES: 96.2  |  FAT: 7.6g  |  PROTEIN: 2.1g  |  CARBS: 5.4g  |  FIBER: 1g
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Greek Socca Pizza

(no ratings)
Greek Socca Pizza

Submitted by: ZELDAZARA

CALORIES: 157.5  |  FAT: 4.7g  |  PROTEIN: 7.8g  |  CARBS: 21.3g  |  FIBER: 5.8g
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Lentil Socca

(no ratings)
Lentil Socca

Lentils, water, salt, and garlic make a tasty flatbread!Submitted by: OPALRAIN

CALORIES: 194.4  |  FAT: 9.4g  |  PROTEIN: 8.9g  |  CARBS: 19.9g  |  FIBER: 7.8g
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