(333 Recipes)

Souffle Recipes

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Member Recipes for Souffle

Carrot Souffle

Very Good 4.3/5
(7 ratings)
Carrot Souffle

This can be a side dish or a dessert!Submitted by: MARZANNA

CALORIES: 140.3  |  FAT: 8.1g  |  PROTEIN: 3.3g  |  CARBS: 16.1g  |  FIBER: 1.7g
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Cottage Cheese Souffle (w/ Eggland's Best eggs)

Very Good 4.7/5
(6 ratings)
Cottage Cheese Souffle (w/ Eggland's Best eggs)

Submitted by: ELAINEHN

CALORIES: 124.9  |  FAT: 6.3g  |  PROTEIN: 14.4g  |  CARBS: 0.7g  |  FIBER: 0g
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Low-Fat Cheesecake Souffle

Very Good 4.5/5
(4 ratings)
Low-Fat Cheesecake Souffle

This is the perfect dish to share with your sweetheart!Submitted by: CRYINGDEMON655

CALORIES: 82.6  |  FAT: 0.7g  |  PROTEIN: 8.1g  |  CARBS: 8.5g  |  FIBER: 0g
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Turkey Souffle

Very Good 4.8/5
(5 ratings)
Turkey Souffle

Filling low-carb, high-protein meal!Submitted by: LISAPIECES

CALORIES: 159.9  |  FAT: 9.7g  |  PROTEIN: 8.6g  |  CARBS: 7.4g  |  FIBER: 0.4g
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French Toast Souffle with Maple Cream Topping

Good 3.2/5
(5 ratings)
French Toast Souffle with Maple Cream Topping

Unlike wimpy white bread, stone-ground whole wheat has the body to stand up to a milk and egg bath without disintegrating. So there's no need to remember to dry out the bread beforehand as with regular French toast.Submitted by: EARTHDROPLET

CALORIES: 758.1  |  FAT: 23.7g  |  PROTEIN: 33g  |  CARBS: 99g  |  FIBER: 10g
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Spinach Souffle Casserole

Very Good 4.1/5
(17 ratings)
Spinach Souffle Casserole

This is great as a main dish or side!Submitted by: LUVMYLABS

CALORIES: 110.1  |  FAT: 2.2g  |  PROTEIN: 17.1g  |  CARBS: 5g  |  FIBER: 1.2g
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Mushroom & Chicken Souffle Lasagne

(no ratings)
Mushroom & Chicken Souffle Lasagne

Submitted by: VPHELPS1

CALORIES: 250.5  |  FAT: 11.5g  |  PROTEIN: 20.1g  |  CARBS: 20.7g  |  FIBER: 1g
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Squash Souffle

(no ratings)
Squash Souffle

This colorful dish will bring a splash to any brunch.Submitted by: DUNWITHFAT

CALORIES: 114.2  |  FAT: 3.8g  |  PROTEIN: 14.2g  |  CARBS: 6.2g  |  FIBER: 1.6g
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Cheese Souffle

Bad 1.5/5
(2 ratings)
Cheese Souffle

Submitted by: 2TS4ME

CALORIES: 282.7  |  FAT: 17.4g  |  PROTEIN: 15.3g  |  CARBS: 15.9g  |  FIBER: 0.6g
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corn souffle

(no ratings)
corn souffle

Submitted by: SCORPIO1952

CALORIES: 200  |  FAT: 4.3g  |  PROTEIN: 7.8g  |  CARBS: 37.7g  |  FIBER: 3.2g
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Lime Souffle Cheesecake

Very Good 4.0/5
(1 rating)
Lime Souffle Cheesecake

Submitted by: REDFISHNFOOL

CALORIES: 112.5  |  FAT: 0.2g  |  PROTEIN: 9g  |  CARBS: 14.9g  |  FIBER: 0g
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Veggie pasta souffle

(no ratings)
Veggie pasta souffle

A great side dish for grilled salmon or chicken.Submitted by: RALU21

CALORIES: 258  |  FAT: 7.4g  |  PROTEIN: 10.4g  |  CARBS: 39.4g  |  FIBER: 5.3g
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Butternut Squash Souffle

Good 3.5/5
(2 ratings)
Butternut Squash Souffle

-its a great dish, can eat for any mealSubmitted by: CLARICESINN

CALORIES: 57.4  |  FAT: 1.9g  |  PROTEIN: 3.3g  |  CARBS: 7.6g  |  FIBER: 0.1g
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Salmon

(no ratings)
Salmon "Souffle"

Submitted by: GRUMPSTER

CALORIES: 337.2  |  FAT: 21.7g  |  PROTEIN: 16g  |  CARBS: 19.3g  |  FIBER: 0.8g
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Lemon Souffle

Very Good 4.5/5
(2 ratings)
Lemon Souffle

This light dish is a showstopperSubmitted by: ROSIET33

CALORIES: 216.6  |  FAT: 10.1g  |  PROTEIN: 7.1g  |  CARBS: 25.3g  |  FIBER: 0.7g
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Low Fat Spinach Souffle

(no ratings)
Low Fat Spinach Souffle

Great Side DishSubmitted by: NLWARNER

CALORIES: 98.9  |  FAT: 2.9g  |  PROTEIN: 8.9g  |  CARBS: 9.2g  |  FIBER: 1.6g
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Sweet Potato Souffle

(no ratings)
Sweet Potato Souffle

Submitted by: JAFAUST

CALORIES: 85.7  |  FAT: 0.5g  |  PROTEIN: 1.1g  |  CARBS: 19.6g  |  FIBER: 2.5g
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Muffin Egg Souffle

(no ratings)
Muffin Egg Souffle

Individual Servings of Egg SouffleSubmitted by: SARAGALE

CALORIES: 68.1  |  FAT: 2.6g  |  PROTEIN: 9.1g  |  CARBS: 2g  |  FIBER: 0.4g
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Cheese Souffle

(no ratings)
Cheese Souffle

An easy cheese soufflé I adapted to my liking with what I hand on-hand.Submitted by: BRIGHTEYES_PR

CALORIES: 297.6  |  FAT: 22.5g  |  PROTEIN: 15.2g  |  CARBS: 8.3g  |  FIBER: 0.2g
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Crabmeat Souffle

(no ratings)
Crabmeat Souffle

Submitted by: HDVIXEN

CALORIES: 139.2  |  FAT: 3g  |  PROTEIN: 23g  |  CARBS: 2.1g  |  FIBER: 0.1g
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Coleslaw Souffle

(no ratings)
Coleslaw Souffle

Another easy yet delicious recipe I found that my Grandmother used to make me.I would never eat salads when I was young so she would always make me jello salads to get me to eat them.It worked everytime.Submitted by: CRISCO51

CALORIES: 66.2  |  FAT: 5g  |  PROTEIN: 1.8g  |  CARBS: 3.3g  |  FIBER: 0.6g
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Granny's Corn Souffle

(no ratings)
Granny's Corn Souffle

I just made this for the first time today for a ladies group and everyone wanted the recipe. It is so good!It's light and moist with great flavor. Submitted by: MSCAT3851

CALORIES: 166.7  |  FAT: 9.4g  |  PROTEIN: 3.3g  |  CARBS: 18.4g  |  FIBER: 1g
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Cheese Pesto Souffle

(no ratings)
Cheese Pesto Souffle

Submitted by: CREATIVELIZA

CALORIES: 217.4  |  FAT: 14g  |  PROTEIN: 17g  |  CARBS: 5g  |  FIBER: 0.5g
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Shelly's Banana Coconut Protein Breakfast Souffle

Incredible! 5.0/5
(3 ratings)
Shelly's Banana Coconut Protein Breakfast Souffle

Submitted by: NIK1112

CALORIES: 161  |  FAT: 5.9g  |  PROTEIN: 16.4g  |  CARBS: 11.8g  |  FIBER: 1.6g
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Breakfast Souffle'

(no ratings)
Breakfast Souffle'

Submitted by: CALEKU

CALORIES: 477.2  |  FAT: 28.2g  |  PROTEIN: 29.3g  |  CARBS: 25g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Breakfast Souffle' Calories
Corn Bread Souffle

(no ratings)
Corn Bread Souffle

This is definitely a dish to be eaten in moderation only. I make it at the holidays as a special treat.Submitted by: SIMONSWALKER

CALORIES: 200.1  |  FAT: 12g  |  PROTEIN: 3.4g  |  CARBS: 21.5g  |  FIBER: 0.4g
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french toast souffle'

(no ratings)
french toast souffle'

Pelican cove inn recipeSubmitted by: JENYOUNG8

CALORIES: 525  |  FAT: 35.8g  |  PROTEIN: 12.4g  |  CARBS: 40.5g  |  FIBER: 0.9g
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Alyssa's Carrot Souffle

(no ratings)
Alyssa's Carrot Souffle

A very delicious fall side dish. Can be used as an alternate for sweet potatoes at Thanksgiving or as dessert!Submitted by: CRAFTYMAMA

CALORIES: 179.8  |  FAT: 10.1g  |  PROTEIN: 1.2g  |  CARBS: 22.2g  |  FIBER: 1.6g
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Broccoli Souffle

(no ratings)
Broccoli Souffle

Submitted by: LAURA120

CALORIES: 322.3  |  FAT: 22.7g  |  PROTEIN: 19.7g  |  CARBS: 10.8g  |  FIBER: 2.3g
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Turkey Souffle

(no ratings)
Turkey Souffle

A good way to use up that left over turkeySubmitted by: DIRAE2

CALORIES: 215.5  |  FAT: 4.6g  |  PROTEIN: 23.7g  |  CARBS: 19.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Turkey Souffle Calories