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(48 Recipes)

Souper Recipes

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Member Recipes for Souper


Very Good 4.0/5
(1 rating)
Souper Chicken

Fast, easy, savory chicken recipe that is sure to please the whole family.Submitted by: SKINNYATHEART

CALORIES: 291.3  |  FAT: 3.2g  |  PROTEIN: 26.3g  |  CARBS: 36.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Souper Chicken Calories

(no ratings)
Souper Meat Loaf

Submitted by: SRENEEOLIVER

CALORIES: 358.4  |  FAT: 25.2g  |  PROTEIN: 22g  |  CARBS: 8.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Souper Meat Loaf Calories

(no ratings)
Souper Soup

you can pretty much have as much of this as you want daily without adding to many calories or feeling to full. Plus, it's healthy!Submitted by: DEBBEV

CALORIES: 137.8  |  FAT: 7.6g  |  PROTEIN: 7.5g  |  CARBS: 8.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Souper Soup Calories

Incredible! 5.0/5
(1 rating)
Souper Soup Original Recipe

Weight Loss SoupSubmitted by: THINKIN__THIN

CALORIES: 45.8  |  FAT: 0.3g  |  PROTEIN: 1.9g  |  CARBS: 10.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Souper Soup Original Recipe Calories

(no ratings)
Souper Salad: Salad Bar

Submitted by: VEFAJARDO

CALORIES: 242.1  |  FAT: 15.8g  |  PROTEIN: 11.1g  |  CARBS: 22.8g  |  FIBER: 6g
Full ingredient & nutrition information of the Souper Salad: Salad Bar Calories

Very Good 4.0/5
(1 rating)
Souper Healthy Tortilla Soup

A very fast and easy way to get veggies and protein!Submitted by: HEATHER8WC

CALORIES: 281.9  |  FAT: 10.7g  |  PROTEIN: 8.8g  |  CARBS: 41.4g  |  FIBER: 9.1g
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(no ratings)
Souper Rice

Great Side DishSubmitted by: BECKIZ

CALORIES: 147.9  |  FAT: 5.1g  |  PROTEIN: 3.3g  |  CARBS: 21.5g  |  FIBER: 0.5g
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(no ratings)
Souper Chicken

Submitted by: DATAMOM2

CALORIES: 301.3  |  FAT: 10.3g  |  PROTEIN: 25.9g  |  CARBS: 27.9g  |  FIBER: 1.8g
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(no ratings)
Souper Chicken

Submitted by: DATAMOM2

CALORIES: 144.8  |  FAT: 3.3g  |  PROTEIN: 19.8g  |  CARBS: 5.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Souper Chicken Calories

(no ratings)
Souper Potato Soup

Submitted by: WHARTBERG

CALORIES: 320.3  |  FAT: 7.6g  |  PROTEIN: 10.7g  |  CARBS: 52.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Souper Potato Soup Calories

(no ratings)
Souper Skillet Pasta

"Souper simple! Macaroni with beef and tomatoes in an onion soup sauce topped with melted Mozzarella."Submitted by: DAWNSLITE

CALORIES: 361.9  |  FAT: 21.6g  |  PROTEIN: 24.1g  |  CARBS: 16.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Souper Skillet Pasta Calories

Very Good 4.0/5
(1 rating)
Souper Salad

Submitted by: BEVNPICARD

CALORIES: 105.4  |  FAT: 0.5g  |  PROTEIN: 3.5g  |  CARBS: 24.9g  |  FIBER: 7.5g
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(no ratings)
Souper Easy Chicken and Vegetable Soup

Submitted by: SWEETRACHEL313

CALORIES: 258.5  |  FAT: 3.2g  |  PROTEIN: 40.7g  |  CARBS: 16g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Souper Easy Chicken and Vegetable Soup Calories

(no ratings)
Souper Bowl Beer Cheese Soup

Submitted by: RSMMCM

CALORIES: 148.9  |  FAT: 8.9g  |  PROTEIN: 7.5g  |  CARBS: 9.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Souper Bowl Beer Cheese Soup Calories

(no ratings)
souper veggie split pea soup

A power packed soup for the true vegan. It takes a little more time for this soup but it is so worth it because it is so packed with nutrition and flavor. Submitted by: NURSE1BLUE

CALORIES: 221.8  |  FAT: 7.1g  |  PROTEIN: 8.2g  |  CARBS: 34.9g  |  FIBER: 8.3g
Full ingredient & nutrition information of the souper veggie split pea soup Calories

(no ratings)
Souper Venison Meatloaf

Submitted by: AMYG30

CALORIES: 254.9  |  FAT: 10.6g  |  PROTEIN: 31.9g  |  CARBS: 6.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Souper Venison Meatloaf Calories

(no ratings)
Black Bean Souper

make sure to add the cheese to each bowlSubmitted by: SHERKEV

CALORIES: 288  |  FAT: 5.3g  |  PROTEIN: 14.2g  |  CARBS: 49.3g  |  FIBER: 9.8g
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(no ratings)
Souper Chicken Tetrazzini

Submitted by: RAIDRSGAL

CALORIES: 533.1  |  FAT: 8g  |  PROTEIN: 47.2g  |  CARBS: 64.9g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Souper Chicken Tetrazzini Calories

(no ratings)
Lipton Souper Meatloaf

Submitted by: PUDSGRAMMA

CALORIES: 249  |  FAT: 8.8g  |  PROTEIN: 27g  |  CARBS: 15.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Lipton Souper Meatloaf Calories

(no ratings)
Souper- Slow Cooker Chicken Soup

This is a super easy recipe for anyone! Submitted by: SARAH25

CALORIES: 103.2  |  FAT: 1.4g  |  PROTEIN: 8.9g  |  CARBS: 14.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Souper- Slow Cooker Chicken Soup Calories

(no ratings)
SOUPER MEATLOAF

Submitted by: HUNTNMAMA

CALORIES: 247  |  FAT: 12.6g  |  PROTEIN: 24.9g  |  CARBS: 8.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the SOUPER MEATLOAF Calories

(no ratings)
Souper Easy Curried Squash

This is one of my favorite winter soups. As a bonus, it's incredibly easy to make.Submitted by: BROCCOLICAT

CALORIES: 62.3  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 14.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Souper Easy Curried Squash Calories

(no ratings)
Souper Easy Curried Squash

This is one of my favorite winter soups. As a bonus, it's incredibly easy to make.Submitted by: BROCCOLICAT

CALORIES: 62.3  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 14.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Souper Easy Curried Squash Calories

(no ratings)
Souper Easy Curried Squash

This is one of my favorite winter soups. As a bonus, it's incredibly easy to make.Submitted by: BROCCOLICAT

CALORIES: 62.3  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 14.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Souper Easy Curried Squash Calories

(no ratings)
Souper Soup

Great Hot or Cold! Submitted by: MARGIEMIKEB

CALORIES: 127.1  |  FAT: 0.8g  |  PROTEIN: 5.8g  |  CARBS: 26.9g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Souper Soup Calories

(no ratings)
Souper Meat and Potato pie

Submitted by: PLPEEP

CALORIES: 294.3  |  FAT: 19g  |  PROTEIN: 14.5g  |  CARBS: 15g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Souper Meat and Potato pie Calories

(no ratings)
Souper Chicken Casserole

A very quick & delicious meal. Chicken can be substituted with any other chunk type meat - pork, turkey, ham, etc.Submitted by: FOREVERRED

CALORIES: 251.3  |  FAT: 5.9g  |  PROTEIN: 23.5g  |  CARBS: 26.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Souper Chicken Casserole Calories

(no ratings)
Cabbage Souper Bowl

my take on the classic cabbage soup recipe when you just having that hankering a good 'ole bowl of cabbage

CALORIES: 57.7  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 11.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Cabbage Souper Bowl Calories

(no ratings)
Cabbage Souper Bowl

my take on the classic cabbage soup recipe when you just having that hankering a good 'ole bowl of cabbageSubmitted by: LALATINA15

CALORIES: 57.7  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 11.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Cabbage Souper Bowl Calories

(no ratings)
Souper Wheelies

Submitted by: JIMM123

CALORIES: 333.6  |  FAT: 10.5g  |  PROTEIN: 6.4g  |  CARBS: 30.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Souper Wheelies Calories