(30 Recipes)

Spaetzle Recipes

Did you mean spastics?
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Member Recipes for Spaetzle

Chicken Paprika Spaetzle Soup

Very Good 4.0/5
(2 ratings)
Chicken Paprika Spaetzle Soup

This dish is delicious! It's a great substitute for chili on a cool fall or winter day. You can substitute another brand of egg noodles if you prefer, but the german noodles are best, I think.Submitted by: BEUGEL

CALORIES: 305.8  |  FAT: 2.4g  |  PROTEIN: 27.5g  |  CARBS: 39.2g  |  FIBER: 4.2g
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Spaetzle German Noodles

Very Good 4.0/5
(1 rating)
Spaetzle German Noodles

A delightful wavy German Noodle tha goes great with schnitzle.Submitted by: WOMYN42

CALORIES: 196.8  |  FAT: 2.9g  |  PROTEIN: 7.7g  |  CARBS: 33.9g  |  FIBER: 1.1g
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Spaetzle

(no ratings)
Spaetzle

Submitted by: NICOLES0305

CALORIES: 275.6  |  FAT: 14.6g  |  PROTEIN: 7.5g  |  CARBS: 28.5g  |  FIBER: 1.6g
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Strasser Spaetzle

(no ratings)
Strasser Spaetzle

Just like Oma use to makeSubmitted by: MGARRIN

CALORIES: 238.6  |  FAT: 1.6g  |  PROTEIN: 9.4g  |  CARBS: 46.4g  |  FIBER: 2g
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Spaetzle

(no ratings)
Spaetzle

Submitted by: MUGSYS_MOM

CALORIES: 321  |  FAT: 11.7g  |  PROTEIN: 10.9g  |  CARBS: 39.9g  |  FIBER: 1.3g
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Spaetzle Sauce

(no ratings)
Spaetzle Sauce

Submitted by: MUGSYS_MOM

CALORIES: 81.2  |  FAT: 2.9g  |  PROTEIN: 6.5g  |  CARBS: 6.9g  |  FIBER: 0.8g
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Spaetzle

(no ratings)
Spaetzle

CALORIES: 240.3  |  FAT: 13.9g  |  PROTEIN: 12g  |  CARBS: 18.4g  |  FIBER: 2.9g
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Spaetzle

(no ratings)
Spaetzle

German dumplingsSubmitted by: LESLIE44107

CALORIES: 147.6  |  FAT: 2.2g  |  PROTEIN: 5.8g  |  CARBS: 25.4g  |  FIBER: 0.8g
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Spaetzle

(no ratings)
Spaetzle

A great recipe I picked up while living in Vienna, Austria. It goes great with Schnitzel or a piece of grilled chicken if you're trying to be healthier.Submitted by: MRSMACEJKA

CALORIES: 132.4  |  FAT: 5.7g  |  PROTEIN: 4.5g  |  CARBS: 16.4g  |  FIBER: 0.1g
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Spaetzle

(no ratings)
Spaetzle

Submitted by: SINDHU

CALORIES: 157.3  |  FAT: 7.7g  |  PROTEIN: 4.7g  |  CARBS: 17g  |  FIBER: 0.7g
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Spaetzle with meatballs and gravy

(no ratings)
Spaetzle with meatballs and gravy

This is a family fav so I set up the nutrition based on my portions. Veggies are your choice, we like pea, green beans or brocolliSubmitted by: LINDA_1958

CALORIES: 529.8  |  FAT: 16.2g  |  PROTEIN: 28.3g  |  CARBS: 59.8g  |  FIBER: 4.9g
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Spaetzle (tiny dumplings)

Very Good 4.0/5
(1 rating)
Spaetzle (tiny dumplings)

Submitted by: MELIANICHOLS

CALORIES: 238.4  |  FAT: 2.6g  |  PROTEIN: 9.1g  |  CARBS: 44.4g  |  FIBER: 0g
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Chicken Paprikash with Spaetzle (tiny dumplings)

(no ratings)
Chicken Paprikash with Spaetzle (tiny dumplings)

CALORIES: 564.1  |  FAT: 16.1g  |  PROTEIN: 47.6g  |  CARBS: 57.5g  |  FIBER: 1.1g
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Chicken Paprikash with Spaetzle (tiny dumplings)

Very Good 4.5/5
(2 ratings)
Chicken Paprikash with Spaetzle (tiny dumplings)

Submitted by: MELIANICHOLS

CALORIES: 491.8  |  FAT: 11.6g  |  PROTEIN: 41.8g  |  CARBS: 57g  |  FIBER: 1.1g
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Chicken and Tiny Dumplings (Spaetzle)

(no ratings)
Chicken and Tiny Dumplings (Spaetzle)

Submitted by: MELIANICHOLS

CALORIES: 427.7  |  FAT: 5.2g  |  PROTEIN: 36.4g  |  CARBS: 54.8g  |  FIBER: 3.7g
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German Spaetzle with Bacon & Cheese

(no ratings)
German Spaetzle with Bacon & Cheese

CALORIES: 290.4  |  FAT: 15g  |  PROTEIN: 12.8g  |  CARBS: 25.1g  |  FIBER: 1g
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Gluten Free Spaetzle

(no ratings)
Gluten Free Spaetzle

An attempt to recreate a childhood favorite, with celiac limitations.Submitted by: JUNEBUGABEE

CALORIES: 301.7  |  FAT: 12.1g  |  PROTEIN: 10.8g  |  CARBS: 37.1g  |  FIBER: 2.9g
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Spaetzle

(no ratings)
Spaetzle

Dumplings/ noodles for Chicken Paprikash Submitted by: RITTAJ

CALORIES: 327.4  |  FAT: 5.1g  |  PROTEIN: 11.5g  |  CARBS: 57.2g  |  FIBER: 2g
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Spaetzle and Sausage Casserole

Very Good 4.0/5
(1 rating)
Spaetzle and Sausage Casserole

This wonderful dish combines all things Oktoberfest. Not very healthy if you're watching your sodium. If anyone can think of a way to make this healthier please let me know.Submitted by: BETHV61

CALORIES: 295.4  |  FAT: 11g  |  PROTEIN: 16.5g  |  CARBS: 33.6g  |  FIBER: 2.9g
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whole wheat spaetzle

(no ratings)
whole wheat spaetzle

spaetzle made with whole wheat flourSubmitted by: WHEAT_FIELD

CALORIES: 263  |  FAT: 4.2g  |  PROTEIN: 13.3g  |  CARBS: 46.7g  |  FIBER: 7.3g
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Soup, Chicken with spaetzle, Carol's

(no ratings)
Soup, Chicken with spaetzle, Carol's

We always loved the texture of German spaetzle in lieu of noodles, so I like to make chicken soup using this pasta. It is available in specialty stores or in the regular grocery store with the specialty foods. Use the long noodle-like pieces instead of the droplets.
You can make this with a fresh fryer chicken but it takes much more time. I use a grocery store roasted chicken, along with the juices to speed this process up.Submitted by: MSKINGER

CALORIES: 257.3  |  FAT: 8.5g  |  PROTEIN: 16.7g  |  CARBS: 29.8g  |  FIBER: 2.6g
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egg white spaetzle

(no ratings)
egg white spaetzle

Lower calorie spaetzle recipeSubmitted by: RILEYRK190

CALORIES: 193.5  |  FAT: 2.1g  |  PROTEIN: 9.7g  |  CARBS: 32.8g  |  FIBER: 1.1g
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Easy Spaetzle Chicken Soup

(no ratings)
Easy Spaetzle Chicken Soup

Submitted by: GRAMMYNSC

CALORIES: 265  |  FAT: 2.9g  |  PROTEIN: 16.6g  |  CARBS: 41.4g  |  FIBER: 2.1g
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Spaetzle

(no ratings)
Spaetzle

Submitted by: GIRLIE966

CALORIES: 220  |  FAT: 2.9g  |  PROTEIN: 8.6g  |  CARBS: 38.7g  |  FIBER: 1.2g
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Homemade Spaetzle

(no ratings)
Homemade Spaetzle

Noodles from the Schwabia region in SW Germany.Submitted by: WINGEDHELMET

CALORIES: 208.9  |  FAT: 3.6g  |  PROTEIN: 9.4g  |  CARBS: 33.4g  |  FIBER: 1.1g
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Modernist tuna spaetzle casserole

(no ratings)
Modernist tuna spaetzle casserole

This recipe calls for sodium citrate, a magical ingredient that allows you to make cheese sauce with grated cheese and water. I order mine online.Submitted by: LULUHARRISON

CALORIES: 390.5  |  FAT: 18.2g  |  PROTEIN: 21.2g  |  CARBS: 37.5g  |  FIBER: 3.5g
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Spaetzle

(no ratings)
Spaetzle

SpaetzleSubmitted by: LIBECCIO

CALORIES: 202.7  |  FAT: 7.2g  |  PROTEIN: 8.2g  |  CARBS: 26.4g  |  FIBER: 0.8g
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Whole Wheat Spaetzle

(no ratings)
Whole Wheat Spaetzle

Homemade German NoodlesSubmitted by: PIGGS2002

CALORIES: 204.9  |  FAT: 3.8g  |  PROTEIN: 9.5g  |  CARBS: 34.3g  |  FIBER: 4.1g
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Simply Super Seven Grain Spaetzle

(no ratings)
Simply Super Seven Grain Spaetzle

a variation on the German noodlesSubmitted by: AUNTRUTH1

CALORIES: 203.4  |  FAT: 1.1g  |  PROTEIN: 8.2g  |  CARBS: 43.5g  |  FIBER: 7.3g
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Spaetzle (Spätzle) Recipe

(no ratings)
Spaetzle (Spätzle) Recipe

Submitted by: KJH4OU

CALORIES: 402.3  |  FAT: 7.5g  |  PROTEIN: 14.9g  |  CARBS: 66.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spaetzle (Spätzle) Recipe Calories