(51 Recipes)

Spanakopita Recipes

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Member Recipes for Spanakopita

Spanakopita (Greek Spinach Pie)

Very Good 4.6/5
(5 ratings)
Spanakopita (Greek Spinach Pie)

Flaky crust and a gooey cheese filling is a healthy eater's dream.Submitted by: GIGGLES40

CALORIES: 223.3  |  FAT: 7.9g  |  PROTEIN: 11.2g  |  CARBS: 28.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Spanakopita (Greek Spinach Pie) Calories
AWESOME Spanakopita aka

(no ratings)
AWESOME Spanakopita aka "SPINACH PIE"

There is NO phillo in this Spinach Pie. It can be eaten for breakfast, a side dish, a snack, or a appetizer. Try and get the feta cheese from a Greek, European, or Arabic store it will cost less. Also, it really is 2 16oz bags of frozen spinach, but it only had 10 oz option when I tried to add it to the site. Submitted by: INSHALLAH77

CALORIES: 215.7  |  FAT: 15.5g  |  PROTEIN: 13.1g  |  CARBS: 6.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the AWESOME Spanakopita aka "SPINACH PIE" Calories
Spanakopita (spinach triangles)

Incredible! 5.0/5
(1 rating)
Spanakopita (spinach triangles)

1 serving = 2 spanakopitaSubmitted by: DSTATZ

CALORIES: 187.2  |  FAT: 14.8g  |  PROTEIN: 4.8g  |  CARBS: 9.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Spanakopita (spinach triangles) Calories
Almost Spanakopita Tarts

(no ratings)
Almost Spanakopita Tarts

A nice little twist on spinach pie, but with some different vegetables and cheese, but still served in the phyllo doughSubmitted by: KIMBERLEIGH06

CALORIES: 106.3  |  FAT: 6.2g  |  PROTEIN: 5.8g  |  CARBS: 7.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Almost Spanakopita Tarts Calories
Reduced Calorie Spanakopita with Kale

(no ratings)
Reduced Calorie Spanakopita with Kale

A classic spanakopita with nutritious kale addedSubmitted by: CALREDHEAD

CALORIES: 195.6  |  FAT: 10.8g  |  PROTEIN: 6.2g  |  CARBS: 19.2g  |  FIBER: 2.1g
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Spanakopita

(no ratings)
Spanakopita

Submitted by: JSKASICK

CALORIES: 95.9  |  FAT: 1.8g  |  PROTEIN: 2.2g  |  CARBS: 15.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Spanakopita Calories
Spanakopita

(no ratings)
Spanakopita

Submitted by: RWPHOTO1

CALORIES: 328.3  |  FAT: 9.8g  |  PROTEIN: 8.8g  |  CARBS: 51.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Spanakopita Calories
Spanakopita Triangles

(no ratings)
Spanakopita Triangles

Submitted by: SLJGEMINI75

CALORIES: 64.8  |  FAT: 4.2g  |  PROTEIN: 2.2g  |  CARBS: 5.2g  |  FIBER: 0.9g
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Spanakopita (greek spinach and feta in phyllo)

(no ratings)
Spanakopita (greek spinach and feta in phyllo)

Submitted by: LOOSELIPSH

CALORIES: 94.6  |  FAT: 7g  |  PROTEIN: 4.7g  |  CARBS: 4.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Spanakopita (greek spinach and feta in phyllo) Calories
Spanakopita Frittata

(no ratings)
Spanakopita Frittata

Adapted from "Quinoa 365"

CALORIES: 189.1  |  FAT: 11.9g  |  PROTEIN: 8.8g  |  CARBS: 11.9g  |  FIBER: 2.1g
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spanakopita - Greek Spinich pie

(no ratings)
spanakopita - Greek Spinich pie

Olive Oil, .25 cup (remove)
Onions, raw, 1 large (remove)
Garlic, 4 clove (remove)
*Frozen Spinich, 4 cup (remove)
Egg, fresh, 2 large (remove)
Ricotta Cheese, part skim milk, .75 cup (remove)
*Crumbles Fetta Cheese, 1.75 cup (remove)
Phyllo Dough, 13 sheet dough (remove)
Submitted by: GREYBADGER

CALORIES: 101.8  |  FAT: 5.9g  |  PROTEIN: 4.6g  |  CARBS: 7.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the spanakopita - Greek Spinich pie Calories
Spanakopita: traditional Greek type, low carb

(no ratings)
Spanakopita: traditional Greek type, low carb

This is a version of traditional Spanakopita designed for low carb diets, not low fat. This has been designed for taste akin to traditional Greek food, but without the additional carbs usually found in similar recipes that make it a no go for those of us unable to enjoy the original version for that reason. Submitted by: ARCHMOMOF2

CALORIES: 199.9  |  FAT: 15.2g  |  PROTEIN: 4.1g  |  CARBS: 11.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Spanakopita: traditional Greek type, low carb Calories
Spanakopita - 5 (238.4)

(no ratings)
Spanakopita - 5 (238.4)

Submitted by: LISAREITHER

CALORIES: 227.1  |  FAT: 9.9g  |  PROTEIN: 14.8g  |  CARBS: 20.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Spanakopita - 5 (238.4) Calories
Spanakopita

(no ratings)
Spanakopita

Greek Spinach PieSubmitted by: COOLLAYNIE

CALORIES: 166.4  |  FAT: 11.7g  |  PROTEIN: 6.7g  |  CARBS: 9.2g  |  FIBER: 1.2g
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Spanakopita

(no ratings)
Spanakopita

http://Andrea-thekitchenwitch.blogspot.com for full recipe and photosSubmitted by: KITCHENWITCHAY

CALORIES: 212.9  |  FAT: 16.1g  |  PROTEIN: 7.2g  |  CARBS: 11.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Spanakopita Calories
Spanakopita dip

(no ratings)
Spanakopita dip

yummy low fat spinach and greek yogurt dipSubmitted by: XAVIAE

CALORIES: 46.1  |  FAT: 1g  |  PROTEIN: 6.4g  |  CARBS: 3.7g  |  FIBER: 0.8g
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Spanakopita Casserole

(no ratings)
Spanakopita Casserole

Can be made with whatever greens are on hand. ( I made mine with spinach and turnip greens)

http://www.myrecipes.com/re
cipe/swiss-chard-spanakopita-casserole
-10000000554653/Submitted by: EMADHIKA

CALORIES: 256.7  |  FAT: 9.5g  |  PROTEIN: 14.6g  |  CARBS: 28.4g  |  FIBER: 4g
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Spanakopita

(no ratings)
Spanakopita

YUMSubmitted by: NOBLESTAR

CALORIES: 361.1  |  FAT: 21.4g  |  PROTEIN: 21g  |  CARBS: 23.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Spanakopita Calories
Spanakopita with Phyllo And Almonds

(no ratings)
Spanakopita with Phyllo And Almonds

Twist on a classic greek favorite!Submitted by: BIGOLEDIVA

CALORIES: 360.1  |  FAT: 23.8g  |  PROTEIN: 20.7g  |  CARBS: 19.1g  |  FIBER: 4.9g
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Spanakopita

(no ratings)
Spanakopita

Greek Spinach Pie - This is my family’s favorite. It is more like a dessert for us. This little treat is flakey, delicious and my co-workers can never get enough. Hope you enjoy!!Submitted by: SHAWN55555

CALORIES: 112.2  |  FAT: 7.2g  |  PROTEIN: 3.5g  |  CARBS: 8.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Spanakopita Calories
Delicious Spanakopita

(no ratings)
Delicious Spanakopita

Spanakopita, aka Spinach Pie, is an absolutely delicious Greek/Mediterranean dish that I always serve around the Holidays! It's warm, gooey, herbed, and creamy; the perfect comfort food! Best of all, it's LOW-FAT!!Submitted by: GALACTICSPARKLE

CALORIES: 120.3  |  FAT: 3.6g  |  PROTEIN: 9.7g  |  CARBS: 10.3g  |  FIBER: 0.6g
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Spanakopita

(no ratings)
Spanakopita

Submitted by: BRENDAMER

CALORIES: 228.4  |  FAT: 14.3g  |  PROTEIN: 7.1g  |  CARBS: 20g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Spanakopita Calories
Spanakopita

(no ratings)
Spanakopita

Submitted by: BRENDAMER

CALORIES: 228.4  |  FAT: 14.3g  |  PROTEIN: 7.1g  |  CARBS: 20g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Spanakopita Calories
Wonton Spanakopita

(no ratings)
Wonton Spanakopita

Wontons with Spanakopita fillingSubmitted by: ANGIE9277

CALORIES: 54.2  |  FAT: 1.5g  |  PROTEIN: 3.3g  |  CARBS: 6.7g  |  FIBER: 0.6g
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Spanakopita pie

(no ratings)
Spanakopita pie

vicki's recipeSubmitted by: VICKITS

CALORIES: 631.5  |  FAT: 38.8g  |  PROTEIN: 17.9g  |  CARBS: 41.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Spanakopita pie Calories
Spinach ricotta Triangles (Spanakopita)

(no ratings)
Spinach ricotta Triangles (Spanakopita)

Low calorie and tasty party appetizerSubmitted by: KATBRAGG130

CALORIES: 30.6  |  FAT: 1g  |  PROTEIN: 1.4g  |  CARBS: 4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Spinach ricotta Triangles (Spanakopita) Calories
Vegan spanakopita

(no ratings)
Vegan spanakopita

This is a vegan alternative. Tofu instead of feta. Not as rich, but just as tasty.Submitted by: ZUZUBEAT

CALORIES: 111.4  |  FAT: 5.1g  |  PROTEIN: 6.3g  |  CARBS: 11.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Vegan spanakopita Calories
Spanakopita Turkey Burgers

(no ratings)
Spanakopita Turkey Burgers

These Greek inspired turkey burgers are just the thing served on a crusty roll or topping a bed of spinach salad! Better yet, try them on a Joseph's brand low-fat pita bread with flax.Submitted by: WULFPAK

CALORIES: 330.5  |  FAT: 17.6g  |  PROTEIN: 34.3g  |  CARBS: 10.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Spanakopita Turkey Burgers Calories
Spanakopita Turkey Burgers

(no ratings)
Spanakopita Turkey Burgers

These Greek inspired turkey burgers are just the thing served on a crusty roll or topping a bed of spinach salad! Better yet, try them on a Joseph's brand low-fat pita bread with flax.

CALORIES: 330.5  |  FAT: 17.6g  |  PROTEIN: 34.3g  |  CARBS: 10.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Spanakopita Turkey Burgers Calories
Spanakopita Turkey Burgers

(no ratings)
Spanakopita Turkey Burgers

These Greek inspired turkey burgers are just the thing served on a crusty roll or topping a bed of spinach salad! Better yet, try them on a Joseph's brand low-fat pita bread with flax.

CALORIES: 330.5  |  FAT: 17.6g  |  PROTEIN: 34.3g  |  CARBS: 10.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Spanakopita Turkey Burgers Calories