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(382 Recipes)

Spanish Oatmeal Recipes

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Member Recipes for Spanish Oatmeal


Very Good 4.9/5
(7 ratings)
Egg and Olive Sandwiches

I have friends who will fight over these sandwiches!Submitted by: BAREADER

CALORIES: 439.5  |  FAT: 20g  |  PROTEIN: 16.2g  |  CARBS: 49.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Egg and Olive Sandwiches Calories

Very Good 4.3/5
(32 ratings)
Salsa Sour Cream Chicken

This is a great recipe with a little zingSubmitted by: REDSOXGIRL33

CALORIES: 209.5  |  FAT: 7.3g  |  PROTEIN: 28.4g  |  CARBS: 6.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Salsa Sour Cream Chicken Calories

Good 3.9/5
(25 ratings)
Green Chili

I serve with pinto beans, spanish rice, & tortillas.Submitted by: POLLYHIDALGO

CALORIES: 327.5  |  FAT: 18.4g  |  PROTEIN: 25.8g  |  CARBS: 15.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Green Chili Calories

Very Good 4.2/5
(5 ratings)
MexiQuinoa
MexiQuinoa

Healthy Vegan Alternative to Spanish RiceSubmitted by: BETTYVEGGIE

CALORIES: 416.3  |  FAT: 9.3g  |  PROTEIN: 14g  |  CARBS: 71.9g  |  FIBER: 10.5g
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Incredible! 5.0/5
(4 ratings)
Chicken and Sausage Paella

Yummy and easy take on a Spanish classic.Submitted by: BUFFETTGIRL2004

CALORIES: 352.2  |  FAT: 12.9g  |  PROTEIN: 14.6g  |  CARBS: 45g  |  FIBER: 1.9g
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Very Good 4.2/5
(25 ratings)
Pumpkin Spice Oatmeal

It's like pumpkin pie for breakfast (thats actually good for you)Submitted by: SUB_JEC_TIVE

CALORIES: 175  |  FAT: 3.2g  |  PROTEIN: 5.8g  |  CARBS: 32.9g  |  FIBER: 6.1g
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Very Good 4.5/5
(4 ratings)
Yogurt-Oatmeal muffins

MuffinsSubmitted by: FABGRAMMA

CALORIES: 147.2  |  FAT: 4.7g  |  PROTEIN: 3.9g  |  CARBS: 27.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Yogurt-Oatmeal muffins Calories

Very Good 4.2/5
(5 ratings)
Crock Pot Oatmeal

Overnight recipe to give a healthy startSubmitted by: FLYNNGALS

CALORIES: 290.8  |  FAT: 7.7g  |  PROTEIN: 8.1g  |  CARBS: 54.3g  |  FIBER: 6.9g
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Very Good 4.5/5
(18 ratings)
Mango Salad

Delicious, easy, sure to impress, and VERY HEALTHYSubmitted by: PRAIRIEGIRL4

CALORIES: 108  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 28.1g  |  FIBER: 3.3g
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Very Good 4.7/5
(55 ratings)
Parmesan Crusted Tilapia
Parmesan Crusted Tilapia

Submitted by: JNORMAN1969

CALORIES: 202.9  |  FAT: 11.5g  |  PROTEIN: 23.7g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Parmesan Crusted Tilapia Calories

Very Good 4.8/5
(5 ratings)
Steel Cut Oatmeal

Submitted by: DRFOODLOVE

CALORIES: 182.3  |  FAT: 5.6g  |  PROTEIN: 7.6g  |  CARBS: 29.2g  |  FIBER: 4g
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Very Good 4.8/5
(4 ratings)
peanut butter choco-strawberry smoothie

Submitted by: STEPH195

CALORIES: 188.9  |  FAT: 7.5g  |  PROTEIN: 9.1g  |  CARBS: 23g  |  FIBER: 3.8g
Full ingredient & nutrition information of the peanut butter choco-strawberry smoothie Calories

Good 3.9/5
(24 ratings)
Quick Apple Crisp

This is a simple apple crisp that somes together without much preparation!Submitted by: SUNNY2DA2

CALORIES: 107.6  |  FAT: 0.9g  |  PROTEIN: 1.2g  |  CARBS: 25.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Quick Apple Crisp Calories

Good 3.8/5
(9 ratings)
Hot & Fruity Oatmeal
Hot & Fruity Oatmeal

This oatmeal recipe will definitely give you a boost to start your daySubmitted by: MADANPAS

CALORIES: 173.9  |  FAT: 1.6g  |  PROTEIN: 4.8g  |  CARBS: 33.9g  |  FIBER: 5.3g
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Very Good 4.6/5
(10 ratings)
Low fat Oatmeal Choc Chip Cookies

YUMMY!!!Submitted by: FGTODAY

CALORIES: 44.7  |  FAT: 2g  |  PROTEIN: 0.9g  |  CARBS: 6.2g  |  FIBER: 0.6g
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Very Good 4.6/5
(5 ratings)
Banana and Peanut Butter Oatmeal

Submitted by: FLBEACHBABE

CALORIES: 290.4  |  FAT: 7.1g  |  PROTEIN: 8.1g  |  CARBS: 52.2g  |  FIBER: 6.9g
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Very Good 4.8/5
(4 ratings)
Arbonne protein bars
Arbonne protein bars

So easy to make and they taste amazing!Submitted by: CHATWONDER

CALORIES: 225.9  |  FAT: 10.7g  |  PROTEIN: 12.5g  |  CARBS: 23.1g  |  FIBER: 2g
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Good 3.3/5
(6 ratings)
No Bake Chocolate Coconut Cookies

These are delicious, but need a makeover to be more calorie friendly.Submitted by: CAKIMBC

CALORIES: 150.4  |  FAT: 5.5g  |  PROTEIN: 1.7g  |  CARBS: 24.9g  |  FIBER: 1.4g
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Good 3.3/5
(6 ratings)
Blueberry Oatmeal

Submitted by: SURF@723

CALORIES: 209.5  |  FAT: 3.5g  |  PROTEIN: 5.3g  |  CARBS: 40.4g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Blueberry Oatmeal Calories

Very Good 4.2/5
(149 ratings)
Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES: 391.3  |  FAT: 5.7g  |  PROTEIN: 17.9g  |  CARBS: 69.8g  |  FIBER: 10g
Full ingredient & nutrition information of the Summer No-Cook Oatmeal Calories

Very Good 4.3/5
(4 ratings)
Apple cinnamon crockpot oats

Oatmeal with apples, cinnamon and dried cranberries.Submitted by: GPHIGIRL

CALORIES: 205.4  |  FAT: 3.3g  |  PROTEIN: 8.7g  |  CARBS: 36g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Apple cinnamon crockpot oats Calories

Very Good 4.3/5
(39 ratings)
Overnight Oats

Healthy Oatmeal recipe that you prepare the night beforeSubmitted by: KEBEST

CALORIES: 278  |  FAT: 6.3g  |  PROTEIN: 8.5g  |  CARBS: 51.3g  |  FIBER: 6.4g
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Very Good 4.4/5
(5 ratings)
Cornmeal Porridge/Creamy Polenta (Microwave)

Nice change from oatmealSubmitted by: FLYING_V

CALORIES: 252  |  FAT: 6.4g  |  PROTEIN: 13.6g  |  CARBS: 37.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Cornmeal Porridge/Creamy Polenta (Microwave) Calories

Good 3.9/5
(8 ratings)
Low Cal Baked Oatmeal

Modification of Baked Oatmeal recipe Submitted by: SHRLZI

CALORIES: 112.1  |  FAT: 2.6g  |  PROTEIN: 5.7g  |  CARBS: 17g  |  FIBER: 2.4g
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Incredible! 5.0/5
(4 ratings)
no bake cookies

chocolate oatmeal cookiesSubmitted by: NINJAFLOWERS

CALORIES: 142.7  |  FAT: 6g  |  PROTEIN: 1.1g  |  CARBS: 22.8g  |  FIBER: 0.8g
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Very Good 4.7/5
(6 ratings)
Chocolate Oatmeal Muffins

Adaptation from Applesauce Oatmeal Muffin RecipeSubmitted by: FLUTTEROFSTARS

CALORIES: 124.9  |  FAT: 3g  |  PROTEIN: 3.2g  |  CARBS: 23.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate Oatmeal Muffins Calories

Very Good 4.3/5
(11 ratings)
best banana oatmeal health cookie
best banana oatmeal health cookie

healthy banana oatmeal cookie that tasted like banana bread Submitted by: ELLE1986

CALORIES: 206.4  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 26.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the best banana oatmeal health cookie Calories

Good 3.8/5
(5 ratings)
Vanilla Oatmeal

Warm oatmeal with a sweet vanilla flavorSubmitted by: N0M0R3_J1GGL3S

CALORIES: 257.3  |  FAT: 3.1g  |  PROTEIN: 5.1g  |  CARBS: 43g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Vanilla Oatmeal Calories

Incredible! 5.0/5
(4 ratings)
power oatmeal pancakes

clean eating protein powder oatmeal pancakesSubmitted by: DIANEMARY126

CALORIES: 153.1  |  FAT: 4.4g  |  PROTEIN: 15.1g  |  CARBS: 12.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the power oatmeal pancakes Calories

Very Good 4.8/5
(18 ratings)
chocolate chip oatmeal cookies

chocolate chip oatmeal cookiesSubmitted by: KRISTENSWAIN

CALORIES: 116.3  |  FAT: 6g  |  PROTEIN: 0.9g  |  CARBS: 15.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the chocolate chip oatmeal cookies Calories