(70 Recipes)

Spices Recipes

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Member Recipes for Spices

Chili Spices

Very Good 4.6/5
(5 ratings)
Chili Spices

Want to know the secret to great chili? Start with great spices--and skip the packets at the supermarket, which are full of sugar and salt. Make your own to save money and skip the salt.Submitted by: CHEF_MEG

CALORIES: 7.2  |  FAT: 0.3g  |  PROTEIN: 0.3g  |  CARBS: 1.3g  |  FIBER: 0.7g
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Zucchini with Onions, Tomatoes, Mushrooms, and Spices

Very Good 4.7/5
(3 ratings)
Zucchini with Onions, Tomatoes, Mushrooms, and Spices

Delicious veggie side dish. Submitted by: VYRALYNNE

CALORIES: 66.7  |  FAT: 3.6g  |  PROTEIN: 1.9g  |  CARBS: 8.2g  |  FIBER: 2.4g
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Black Chickpeas with Roasted Coconut and Fragrant Spices

(no ratings)
Black Chickpeas with Roasted Coconut and Fragrant Spices

Brown in colour, but commonly referred to as black chickpeas, they are smaller than the more popular yellow chickpea and denser and chewier. This unique dark curry is pungent and aromatic and served with nutty brown rice, a satisfying and balanced Indian vegetarian dinner.Submitted by: GTKARLA

CALORIES: 303.1  |  FAT: 6.6g  |  PROTEIN: 11g  |  CARBS: 52.3g  |  FIBER: 10.7g
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Braised Mince Pork In Soy Sauce and Spices

(no ratings)
Braised Mince Pork In Soy Sauce and Spices

A nice dish to accompany a warm plate of Jasmine white rice. Submitted by: SYLPHAER

CALORIES: 684.6  |  FAT: 42.1g  |  PROTEIN: 46.3g  |  CARBS: 22.7g  |  FIBER: 2.9g
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Whey Protein Waffles with Sausage-stye Spices

(no ratings)
Whey Protein Waffles with Sausage-stye Spices

I was craving breakfast sausage and weary of drinking my breakfast. Submitted by: HUSKERSALAD

CALORIES: 259.9  |  FAT: 8.8g  |  PROTEIN: 35.3g  |  CARBS: 9.3g  |  FIBER: 3.3g
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Microwave meatballs with spices and mango/pineapple  jam

(no ratings)
Microwave meatballs with spices and mango/pineapple jam

This meatballs are juicy, spicy and easy to make. You could adjust the spices to suit your own taste buds. EnjoySubmitted by: JACEUG

CALORIES: 211.5  |  FAT: 13.6g  |  PROTEIN: 11.4g  |  CARBS: 8.2g  |  FIBER: 0.3g
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Fresh Corn Soup W/ Healing Spices

Incredible! 5.0/5
(3 ratings)
Fresh Corn Soup W/ Healing Spices

A delicious & different soup!Submitted by: 53PINKROSES

CALORIES: 173.3  |  FAT: 13.2g  |  PROTEIN: 2.7g  |  CARBS: 14.1g  |  FIBER: 1.8g
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Tri-Tip Marinated in Olive Oil & Soy Sauce & Spices

Incredible! 5.0/5
(1 rating)
Tri-Tip Marinated in Olive Oil & Soy Sauce & Spices

Submitted by: MARA_WILLIAMS

CALORIES: 199.5  |  FAT: 10.4g  |  PROTEIN: 24.3g  |  CARBS: 0.9g  |  FIBER: 0.1g
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Baked Chicken with Spices

(no ratings)
Baked Chicken with Spices

Baked Chicken with your favorite spices. I made this with my favorite combination of spices. Taste will vary depending on what spices you want to use.

This recipe serves 6 people.Submitted by: JESINC2010

CALORIES: 272.5  |  FAT: 3g  |  PROTEIN: 54g  |  CARBS: 4.5g  |  FIBER: 1g
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Grilled Veggie Pasta-Penzey Spices

(no ratings)
Grilled Veggie Pasta-Penzey Spices

Found this recipie in a spice magazine for Penzey Spices in Maplewood, Mo. It's yuuummmyyy! And healthy! :o)Submitted by: SHRNGRD

CALORIES: 235.4  |  FAT: 10.9g  |  PROTEIN: 5.3g  |  CARBS: 31.1g  |  FIBER: 3.8g
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Chana Masala/Garbanzo-Chick Peas in Indian Spices

(no ratings)
Chana Masala/Garbanzo-Chick Peas in Indian Spices

Garbanzo beans with various spices
Also known as Chana Masala or Chole Punjabi Style
Vegetarian
Quick and easy to make, I sometimes share with my husband or keep some for the next day. I usually will eat it with 1 slice of WW bread (Calories for bread not included since it is optional)Submitted by: PCHOTRANI

CALORIES: 275.4  |  FAT: 22.7g  |  PROTEIN: 4.3g  |  CARBS: 14.9g  |  FIBER: 4.3g
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Six Spices king prawn on kaffir lime scented sweet potato mash crispy sticky rice with tom yum emulsion

(no ratings)
Six Spices king prawn on kaffir lime scented sweet potato mash crispy sticky rice with tom yum emulsion

Six Spices king prawn on kaffir lime scented sweet potato mash crispy sticky rice with tom yum emulsionSubmitted by: CHEFREHMAN

Crispy Chickpeas with Spices

(no ratings)
Crispy Chickpeas with Spices

A great change of pace for a snack! Especially good for those following lower carb diets like South Beach.Submitted by: LANC92

CALORIES: 98.4  |  FAT: 3.1g  |  PROTEIN: 3.2g  |  CARBS: 14.7g  |  FIBER: 2.9g
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(Cakes) Ginger Spices

(no ratings)
(Cakes) Ginger Spices

Submitted by: RYEAXL1

CALORIES: 274  |  FAT: 9.9g  |  PROTEIN: 3.5g  |  CARBS: 42.5g  |  FIBER: 1.6g
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Chicken Curry - Using Spices and Mix

(no ratings)
Chicken Curry - Using Spices and Mix

Submitted by: SHINAKO

CALORIES: 251.1  |  FAT: 8.5g  |  PROTEIN: 23.8g  |  CARBS: 19.5g  |  FIBER: 4.4g
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Rolled Barley Flakes with Pumpkin and Spices

(no ratings)
Rolled Barley Flakes with Pumpkin and Spices

Submitted by: MISS_THING

CALORIES: 183.8  |  FAT: 1.6g  |  PROTEIN: 5.8g  |  CARBS: 45.3g  |  FIBER: 5.5g
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pumpkin muffins w/ spices and optional nuts

Very Good 4.7/5
(3 ratings)
pumpkin muffins w/ spices and optional nuts

very moist muffins and not too tangySubmitted by: HOPE2BE

CALORIES: 106.5  |  FAT: 3.3g  |  PROTEIN: 3.5g  |  CARBS: 18.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the pumpkin muffins w/ spices and optional nuts Calories
chicken Tikki marsala- chicken marinated in yogurt and spices and served in a tomato cream sauce

(no ratings)
chicken Tikki marsala- chicken marinated in yogurt and spices and served in a tomato cream sauce


I substitued yogurt for cream in this adaptation

1. In a large bowl, combine 1 cup of yogurt lemon juice, 2 tsp cumin, cinnamon, cayenne, black pepper, ginger and 4 tsp salt. Stir in cheicken, cover, and refrigerate for 1 hour.
2. Pre heat a grill for high heat,
3. Lightly oil the grill grate. thread the chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side.
4. Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 tsp cumin, paprika, and 3 tsp salt. Stir in tomato sauce and 1 cup yogart. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro. Submitted by: NAPITOVSFAME

CALORIES: 156.2  |  FAT: 3.1g  |  PROTEIN: 18.7g  |  CARBS: 13.4g  |  FIBER: 1g
Pumpkin Custard with exotic spices

(no ratings)
Pumpkin Custard with exotic spices

Adapting a recipe posted by Sunworshiper because I prefer a spicer, but not too sweet pumpkin dessert.
I serve this with gingerbread snaps or baked apples and a dollop of real whip cream. If you're not going to serve it with a sweet accompianmnet, then add at least double the splenda.
I also like to serve it with hot breakfast cereal.
Don't worry, you won't really taste the cocoa or the chipotle, but they will blend with the cloves to give this a depth and every so slight warmth that beguiles and intrigues. Yet I dare even your spice savvy friends to identify 'that wonderful, exotic flavor' if you don't tell them. Submitted by: CCKELLY3

CALORIES: 154.8  |  FAT: 2.8g  |  PROTEIN: 8.6g  |  CARBS: 24.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pumpkin Custard with exotic spices Calories
Pumpkin Custard with exotic spices

(no ratings)
Pumpkin Custard with exotic spices

Adapting a recipe posted by Sunworshiper because I prefer a spicer, but not too sweet pumpkin dessert.
I serve this with gingerbread snaps or baked apples and a dollop of real whip cream. If you're not going to serve it with a sweet accompianmnet, then add at least double the splenda.
I also like to serve it with hot breakfast cereal.
Don't worry, you won't really taste the cocoa or the chipotle, but they will blend with the cloves to give this a depth and every so slight warmth that beguiles and intrigues. Yet I dare even your spice savvy friends to identify 'that wonderful, exotic flavor' if you don't tell them.

CALORIES: 108.4  |  FAT: 1.9g  |  PROTEIN: 6g  |  CARBS: 16.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Pumpkin Custard with exotic spices Calories
Green Cabbage Simmered in Curry Spices

(no ratings)
Green Cabbage Simmered in Curry Spices

Recipe taken from "Yoga Kitchen, Vegetarian Recipes from the Shoshoni Yoga Retreat"Submitted by: BSTACY

CALORIES: 105.3  |  FAT: 5g  |  PROTEIN: 4.2g  |  CARBS: 13.7g  |  FIBER: 4.7g
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Cauliflower and Potato Sabzi with Spices

(no ratings)
Cauliflower and Potato Sabzi with Spices

Submitted by: BRINA2BSKINNI

CALORIES: 1046.3  |  FAT: 31.9g  |  PROTEIN: 29.8g  |  CARBS: 173.3g  |  FIBER: 31g
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baked tilapia with spices

Good 3.7/5
(3 ratings)
baked tilapia with spices

Submitted by: ALMOSTFITGIRL

CALORIES: 158.1  |  FAT: 1.8g  |  PROTEIN: 23.1g  |  CARBS: 11.1g  |  FIBER: 0.9g
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Eggplant with toasted spices

Incredible! 5.0/5
(1 rating)
Eggplant with toasted spices

Mayo Clinic RecipeSubmitted by: HERCKLE

CALORIES: 113.7  |  FAT: 4.3g  |  PROTEIN: 2.8g  |  CARBS: 18.8g  |  FIBER: 5.3g
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Tasty pasta carbonara with herbs and spices recipe

(no ratings)
Tasty pasta carbonara with herbs and spices recipe

CALORIES: 455.3  |  FAT: 15.1g  |  PROTEIN: 21.1g  |  CARBS: 60.8g  |  FIBER: 3.5g
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Green Lentil Soup with Coconut Milk and Warm Spices

(no ratings)
Green Lentil Soup with Coconut Milk and Warm Spices

Submitted by: NIKNDC

CALORIES: 273.4  |  FAT: 16.4g  |  PROTEIN: 9.1g  |  CARBS: 23g  |  FIBER: 6.8g
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tortilla pizza with spices

(no ratings)
tortilla pizza with spices

Submitted by: SPARKLEBRAIN

CALORIES: 299.3  |  FAT: 13.1g  |  PROTEIN: 21.9g  |  CARBS: 23.7g  |  FIBER: 10g
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Rice Noodles with coconut and thai spices

(no ratings)
Rice Noodles with coconut and thai spices

Submitted by: UMYERS

CALORIES: 1016.3  |  FAT: 76.4g  |  PROTEIN: 31.6g  |  CARBS: 84.2g  |  FIBER: 8g
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Chicken with Indian Spices

(no ratings)
Chicken with Indian Spices

Game plan:
Cook Rice
Prepare Cucumber Salad
Prepare ChickenSubmitted by: HEALTHYGOALS46

CALORIES: 326.7  |  FAT: 12.2g  |  PROTEIN: 29g  |  CARBS: 26g  |  FIBER: 4.1g
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Singing Spices Chili

(no ratings)
Singing Spices Chili

Submitted by: SUPERLOO23

CALORIES: 155.2  |  FAT: 4.6g  |  PROTEIN: 12.7g  |  CARBS: 16.2g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Singing Spices Chili Calories