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(65 Recipes)

Spices Recipes

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Member Recipes for Spices


Very Good 4.6/5
(5 ratings)
Chili Spices
Chili Spices

Want to know the secret to great chili? Start with great spices--and skip the packets at the supermarket, which are full of sugar and salt. Make your own to save money and skip the salt.Submitted by: CHEF_MEG

CALORIES: 7.2  |  FAT: 0.3g  |  PROTEIN: 0.3g  |  CARBS: 1.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chili Spices Calories

(no ratings)
Lamb-stuffed aubergines with Moorish spices and Manchego cheese

These soft and tender aubergines filled with lamb ragu and topped with Manchego cheese are really delicious. Submitted by: SUETEA

CALORIES: 620.8  |  FAT: 49.3g  |  PROTEIN: 28.4g  |  CARBS: 16.3g  |  FIBER: 7.8g

(no ratings)
Beans, Chickpeas, and Tomatoes with Indian Spices

Use any combination of canned beans that you like for this recipe. Rinse and drain beans to remove some of the salt.Submitted by: CREEKNDELL

CALORIES: 281.2  |  FAT: 4.9g  |  PROTEIN: 11.8g  |  CARBS: 50.2g  |  FIBER: 13.3g
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(no ratings)
Creamed carrot soup with sweet spices

Filling pureed onion, celery, & carrots with cloves and cardamom & other spices.Submitted by: GMADENISE2

CALORIES: 224  |  FAT: 7.8g  |  PROTEIN: 4.5g  |  CARBS: 36.8g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Creamed carrot soup with sweet spices Calories

(no ratings)
Mung and Azuki Beans with Fresh Peas and Spices

Submitted by: GTKARLA

CALORIES: 270  |  FAT: 3.7g  |  PROTEIN: 15.5g  |  CARBS: 46.6g  |  FIBER: 13.6g
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(no ratings)
Black Chickpeas with Roasted Coconut and Fragrant Spices
Black Chickpeas with Roasted Coconut and Fragrant Spices

Brown in colour, but commonly referred to as black chickpeas, they are smaller than the more popular yellow chickpea and denser and chewier. This unique dark curry is pungent and aromatic and served with nutty brown rice, a satisfying and balanced Indian vegetarian dinner.Submitted by: GTKARLA

CALORIES: 303.1  |  FAT: 6.6g  |  PROTEIN: 11g  |  CARBS: 52.3g  |  FIBER: 10.7g
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(no ratings)
Tarka Dal With Tomato and Spices

Lentil curry seasoned with a burst of flavor from seeds and spices quickly fried in hot oilSubmitted by: GTKARLA

CALORIES: 244.9  |  FAT: 8.1g  |  PROTEIN: 10.3g  |  CARBS: 35.2g  |  FIBER: 9.4g
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(no ratings)
Yams with Cinnamon and Spices

Submitted by: TALKIEBARB

CALORIES: 99.6  |  FAT: 2.4g  |  PROTEIN: 1g  |  CARBS: 19.1g  |  FIBER: 2.9g
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(no ratings)
Braised Mince Pork In Soy Sauce and Spices
Braised Mince Pork In Soy Sauce and Spices

A nice dish to accompany a warm plate of Jasmine white rice. Submitted by: SYLPHAER

CALORIES: 684.6  |  FAT: 42.1g  |  PROTEIN: 46.3g  |  CARBS: 22.7g  |  FIBER: 2.9g
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(no ratings)
Whey Protein Waffles with Sausage-stye Spices
Whey Protein Waffles with Sausage-stye Spices

I was craving breakfast sausage and weary of drinking my breakfast. Submitted by: HUSKERSALAD

CALORIES: 259.9  |  FAT: 8.8g  |  PROTEIN: 35.3g  |  CARBS: 9.3g  |  FIBER: 3.3g
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(no ratings)
Braised Chicken with Dates and Moroccan Spices

Submitted by: KLWOZNIAK

CALORIES: 250.7  |  FAT: 3.8g  |  PROTEIN: 33g  |  CARBS: 20.3g  |  FIBER: 0.7g
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(no ratings)
Chicken Lentil Soup w Indian Spices Slow Cooker

Submitted by: KITTYFANTASTIC

CALORIES: 261  |  FAT: 4.2g  |  PROTEIN: 28.8g  |  CARBS: 26.2g  |  FIBER: 12.8g
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(no ratings)
Turkey Chili with Squash (excluding spices)

Spices are to-taste, so adjust values as necessary. Submitted by: KABNEENAN

CALORIES: 241.5  |  FAT: 6g  |  PROTEIN: 22.5g  |  CARBS: 26.6g  |  FIBER: 9.2g
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(no ratings)
Microwave meatballs with spices and mango/pineapple jam
Microwave meatballs with spices and mango/pineapple  jam

This meatballs are juicy, spicy and easy to make. You could adjust the spices to suit your own taste buds. EnjoySubmitted by: JACEUG

CALORIES: 211.5  |  FAT: 13.6g  |  PROTEIN: 11.4g  |  CARBS: 8.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Microwave meatballs with spices and mango/pineapple jam Calories

(no ratings)
Braised Carrots with Warm Spices

Easy and delicious alternative to spice up a vegan meal, this tastes best warm or room temperature -- great for a picnic!Submitted by: LIZKOLSTER

CALORIES: 176.9  |  FAT: 13.8g  |  PROTEIN: 1.4g  |  CARBS: 13.2g  |  FIBER: 3.6g
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Incredible! 5.0/5
(1 rating)
Chili with spices

Cinnamon makes this smell and taste really good.Submitted by: AKWOIWODE

CALORIES: 313.8  |  FAT: 14.9g  |  PROTEIN: 21.5g  |  CARBS: 27.4g  |  FIBER: 8.5g
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(no ratings)
Chickpeas in a Tomato and Tamarind Gravy with Spices

Chickpeas simmered in a thick and earthy but tangy and spicy tomato and tamarind gravySubmitted by: GTKARLA

CALORIES: 266.2  |  FAT: 3g  |  PROTEIN: 10.3g  |  CARBS: 51.7g  |  FIBER: 11.2g
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(no ratings)
Larang Bakasi ( Baby Ells ) Sauteed with mix herbs and spices

Submitted by: AGILA_BULL

CALORIES: 363.3  |  FAT: 23.1g  |  PROTEIN: 25.5g  |  CARBS: 12.9g  |  FIBER: 1.7g
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(no ratings)
Fried Fish topping with mix spices

Submitted by: AGILA_BULL

CALORIES: 1208.2  |  FAT: 74.6g  |  PROTEIN: 95g  |  CARBS: 42.8g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Fried Fish topping with mix spices Calories

(no ratings)
Fried Fish topping with mix spices

Submitted by: AGILA_BULL

CALORIES: 402.9  |  FAT: 24.9g  |  PROTEIN: 31.7g  |  CARBS: 14.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Fried Fish topping with mix spices Calories

(no ratings)
Mussels (20) with diced tomatoes with italian spices, white wine and garlic

*Mussel (1 Mussel), 20 serving (remove)
Aymers no salt added diced tomatoes with italian spices, 2 cup (remove)
White Wine, 7 fl oz (remove)
Garlic, 2 clove (remove)
*Onion Red (1 Srve = one onion), .5 serving (remove)Submitted by: LNICOL

CALORIES: 429.4  |  FAT: 20g  |  PROTEIN: 27.1g  |  CARBS: 76.3g  |  FIBER: 4.1g

(no ratings)
Salmon Rubbed Spices

Oven 400Submitted by: JOJO_1965

CALORIES: 394  |  FAT: 27.9g  |  PROTEIN: 36.9g  |  CARBS: 2.4g  |  FIBER: 0.6g
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(no ratings)
French Toast with Spices

French toast with cinnamon and freshly grated nutmeg made lightly. Submitted by: DEB42615

CALORIES: 127.5  |  FAT: 4.9g  |  PROTEIN: 4.9g  |  CARBS: 15.4g  |  FIBER: 0.2g
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(no ratings)
French Toast with Spices

French toast with cinnamon and freshly grated nutmeg made lightly. Submitted by: DEB42615

CALORIES: 254.5  |  FAT: 9.7g  |  PROTEIN: 9.9g  |  CARBS: 30.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the French Toast with Spices Calories

(no ratings)
Vegan lucuma, spices and oat muffins - fat free, dairy free, egg free

This is a variation I made to the Blueberries flax muffins found in the sparkpeople cookbook :)Submitted by: ESPRITLIBRE

CALORIES: 148  |  FAT: 0.8g  |  PROTEIN: 3.1g  |  CARBS: 32.1g  |  FIBER: 1.9g

(no ratings)
Basic Panzanella, with grapeseed oil, spices, tomatoes, black olives

Was missing several ingredients but this tastes great and will be very adaptable adding in cooked chicken or hamSubmitted by: BETHGNC

CALORIES: 228  |  FAT: 12.8g  |  PROTEIN: 4.7g  |  CARBS: 24.6g  |  FIBER: 2.6g

(no ratings)
Crispy Chickpeas with Spices

A great change of pace for a snack! Especially good for those following lower carb diets like South Beach.Submitted by: LANC92

CALORIES: 98.4  |  FAT: 3.1g  |  PROTEIN: 3.2g  |  CARBS: 14.7g  |  FIBER: 2.9g
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(no ratings)
(Cakes) Ginger Spices

Submitted by: RYEAXL1

CALORIES: 274  |  FAT: 9.9g  |  PROTEIN: 3.5g  |  CARBS: 42.5g  |  FIBER: 1.6g
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(no ratings)
Chicken Curry - Using Spices and Mix

Submitted by: SHINAKO

CALORIES: 251.1  |  FAT: 8.5g  |  PROTEIN: 23.8g  |  CARBS: 19.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken Curry - Using Spices and Mix Calories

Incredible! 5.0/5
(1 rating)
Tri-Tip Marinated in Olive Oil & Soy Sauce & Spices
Tri-Tip Marinated in Olive Oil & Soy Sauce & Spices

Submitted by: MARA_WILLIAMS

CALORIES: 199.5  |  FAT: 10.4g  |  PROTEIN: 24.3g  |  CARBS: 0.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tri-Tip Marinated in Olive Oil & Soy Sauce & Spices Calories