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Spicy Cabbage Soup Recipes

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Member Recipes for Spicy Cabbage Soup


(no ratings)
Spicy Cabbage Soup
Spicy Cabbage Soup

2 Points and a great source of Vitamin C. From whfoods.orgSubmitted by: HAYFLEA

CALORIES: 143.3  |  FAT: 1.9g  |  PROTEIN: 5.6g  |  CARBS: 27.9g  |  FIBER: 5.5g
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(no ratings)
Spicy Cabbage Soup

The unusual combination of vegetables in this healthy soup are brought together beautifully with the spices. Adapted from WHFoods.com.Submitted by: JO_JO_BA

CALORIES: 156.4  |  FAT: 0.2g  |  PROTEIN: 4.7g  |  CARBS: 33.5g  |  FIBER: 5.6g
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(no ratings)
Spicy Cabbage Soup

Low fat and low calorie soup that is on the spicy side. For those that don't like it "HOT", just add regular tomatoes instead.Submitted by: SUSIEQ84

CALORIES: 52.8  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 9.1g  |  FIBER: 2.2g
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Very Good 4.0/5
(1 rating)
Indian Style Hot Spicy Cabbage Soup

Submitted by: VIRGO2008

CALORIES: 56.5  |  FAT: 1.9g  |  PROTEIN: 2.1g  |  CARBS: 9.8g  |  FIBER: 3.3g
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(no ratings)
Spicy Beef and Cabbage Soup

Submitted by: DJKNSINC

CALORIES: 148.7  |  FAT: 10.5g  |  PROTEIN: 8.1g  |  CARBS: 6.3g  |  FIBER: 1.1g
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(no ratings)
Spicy cabbage & bean soup

Submitted by: GAERIELSKY

CALORIES: 113.1  |  FAT: 4.8g  |  PROTEIN: 5.3g  |  CARBS: 10.3g  |  FIBER: 5g
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(no ratings)
Spicy Chicken and Cabbage Soup
Spicy Chicken and Cabbage Soup

A variation of a recipe I found and modified. Very low in fat and very filling. Can add 3 cups of cooked brown rice for about 30 more calories and 1g more fat and fiber. I make lots of this for left overs, for 4 servings just use 1 serrano pepper, 2 chicken breasts 3 cans of low sodium chicken broth, 1 cup carrots, 1 cup cabbage and follow the rest of the recipe.Submitted by: RAIZDBYWOLVES

CALORIES: 77.8  |  FAT: 0.8g  |  PROTEIN: 10.8g  |  CARBS: 7.6g  |  FIBER: 1.5g
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(no ratings)
Spicy Tomato Cabbage Soup

Submitted by: BIPOLARPRINCESS

CALORIES: 120.2  |  FAT: 7.2g  |  PROTEIN: 3.2g  |  CARBS: 12.2g  |  FIBER: 3.6g
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Incredible! 5.0/5
(1 rating)
hCG - Spicy Cabbage Soup

This is a meal and it is great to make in advance - freeze or have in fridge for a couple of days. It is incredibly filling and very hard to eat the entire serving. This is phase 1 protocol compliant if you can mix vegetables.Submitted by: HAPYCLRK

CALORIES: 217.3  |  FAT: 1.1g  |  PROTEIN: 24.1g  |  CARBS: 25.7g  |  FIBER: 8g
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(no ratings)
Spicy Cabbage and Mixed Bean Soup

Hearty and nutrient-dense! Serve over brown rice or barley.Submitted by: JENELUV1

CALORIES: 120.4  |  FAT: 3g  |  PROTEIN: 5.3g  |  CARBS: 18.4g  |  FIBER: 4.6g
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Good 3.0/5
(2 ratings)
Spicy Indian Cabbage Soup
Spicy Indian Cabbage Soup

an awesome soup that's surprisingly filling for being so low-fat.Submitted by: ALEENER

CALORIES: 67.7  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 14.5g  |  FIBER: 4.1g
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(no ratings)
SPICY Cabbage Soup with Cashews!!!

Three servings a day for seven days! YUM!!!!!Submitted by: GHW1968

CALORIES: 113.3  |  FAT: 6.8g  |  PROTEIN: 3.8g  |  CARBS: 11.8g  |  FIBER: 3.1g
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(no ratings)
Sweet, Sour and Spicy Cabbage/Chicken Soup

This soup is very filling yet low in calories and fat...absolutely delicious!Submitted by: HEALTHYDREAMS04

CALORIES: 149.3  |  FAT: 2g  |  PROTEIN: 23.5g  |  CARBS: 7.7g  |  FIBER: 2.3g
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(no ratings)
Satisfyingly Spicy Cabbage Soup

This is my take on the "Fat Burning Cabbage Soup". Super high in flavor and very low in calories, 39 per serving to be exact! Submitted by: LEDANSER

CALORIES: 39.7  |  FAT: 0.6g  |  PROTEIN: 2.2g  |  CARBS: 7.4g  |  FIBER: 2.4g
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(no ratings)
Spicy Cabbage, Leek and Carrot Soup

Low Calorie High Taste!Submitted by: CRNLONDON

CALORIES: 79  |  FAT: 2.1g  |  PROTEIN: 2.7g  |  CARBS: 13.6g  |  FIBER: 3.3g
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(no ratings)
spicy cabbage soup (rotel)

CALORIES: 312.9  |  FAT: 4.5g  |  PROTEIN: 12g  |  CARBS: 58.6g  |  FIBER: 15.7g
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(no ratings)
Spicy Cabbage & Chicken Soup
Spicy Cabbage & Chicken Soup

Spicy soup full of vegetables.Submitted by: GMAKATH48

CALORIES: 88.6  |  FAT: 0.8g  |  PROTEIN: 4.8g  |  CARBS: 16.6g  |  FIBER: 3.4g
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(no ratings)
Spicy Beefy Cabbage Soup

low calorie (92 cal per 1 cup) cabbage soupSubmitted by: AERONSMOM

CALORIES: 93.6  |  FAT: 2.7g  |  PROTEIN: 5.4g  |  CARBS: 12.8g  |  FIBER: 3.2g
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(no ratings)
Sweet and Spicy Turkey Sausage Cabbage Soup

This soup has great flavor, is quick and easy to make, and is high in protein and fiber. Eat with toast or Add Barley, quinoa, or rice to make it a complete meal. Remove the turkey sausage, and sub vegetable broth for a vegetarian meal.Submitted by: ACTIONBOOTCAMPS

CALORIES: 213  |  FAT: 7.5g  |  PROTEIN: 18.2g  |  CARBS: 21g  |  FIBER: 6.1g
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Good 3.0/5
(1 rating)
Easy Spicy Cabbage Soup (Crock Pot)

We love this Its filling and yummy!Submitted by: RHONDAN41

CALORIES: 120.8  |  FAT: 0.9g  |  PROTEIN: 8.2g  |  CARBS: 22.2g  |  FIBER: 5.5g
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(no ratings)
Spicy Low Carb Cabbage Soup

Submitted by: ESCOLE

CALORIES: 114.4  |  FAT: 5g  |  PROTEIN: 5.3g  |  CARBS: 13.4g  |  FIBER: 4.3g
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(no ratings)
Kevin's Spicy Cabbage Soup

A pleasant low-calorie soup with a kick.Submitted by: FMAN_29

CALORIES: 40.9  |  FAT: 0.3g  |  PROTEIN: 2g  |  CARBS: 9.4g  |  FIBER: 1.6g
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(no ratings)
Spicy Hot Turkey Cabbage Soup
Spicy Hot Turkey Cabbage Soup

So Yummy, so easy and warm the whole way down but doesn't burn your mouth
Healthy low carb and low sodiumSubmitted by: TAMMAYBERRY

CALORIES: 82.3  |  FAT: 2.2g  |  PROTEIN: 8.7g  |  CARBS: 8.5g  |  FIBER: 2.8g
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(no ratings)
Spicy Cabbage Soup

Submitted by: TOMGIN03

CALORIES: 112.2  |  FAT: 0.7g  |  PROTEIN: 3.9g  |  CARBS: 22.4g  |  FIBER: 5.8g
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(no ratings)
Spicy Turkey & Red Cabbage Soup

Submitted by: BRIGHID3

CALORIES: 103.4  |  FAT: 1.6g  |  PROTEIN: 7.2g  |  CARBS: 18.2g  |  FIBER: 3.8g
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(no ratings)
Spicy Cabbage Soup

This is a spicy variation of the cabbage soup diet recipeSubmitted by: TSFITANDLEAN

CALORIES: 77.8  |  FAT: 0.8g  |  PROTEIN: 4g  |  CARBS: 14.9g  |  FIBER: 4.6g
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(no ratings)
Spicy Sweet Cabbage Soup

Great for a cold night, fills you up! Feel free to add other spices to give it a differentflavor profile. Serve with your favorite rye croutons or crackers.Submitted by: DIANE9991

CALORIES: 470.2  |  FAT: 11.7g  |  PROTEIN: 21.1g  |  CARBS: 75.5g  |  FIBER: 16.3g
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