(Top 500 Recipes)

Spinach Recipes

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From the SparkRecipes Kitchen

Spinach and Pear Salad with Dijon Vinaigrette

Very Good 4.3/5
(83 ratings)
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

CALORIES: 205.1  |  FAT: 11.9g  |  PROTEIN: 8.2g  |  CARBS: 18.9g  |  FIBER: 3.7g
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Member Recipes for Spinach

Spinach-Cheese Pie

Very Good 4.3/5
(12 ratings)
Spinach-Cheese Pie

A pie stuffed with vegetables? Count us in!Submitted by: BCARSON11

CALORIES: 72.7  |  FAT: 2.1g  |  PROTEIN: 11g  |  CARBS: 3.6g  |  FIBER: 0.9g
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Spinach with Golden Raisins and Pine Nuts

Very Good 4.2/5
(77 ratings)
Spinach with Golden Raisins and Pine Nuts

Cooked spinach gets some crunch to it.

CALORIES: 221.3  |  FAT: 12.9g  |  PROTEIN: 9g  |  CARBS: 23.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Spinach with Golden Raisins and Pine Nuts Calories
Spinach-Feta Personal Pizza

Very Good 4.5/5
(156 ratings)
Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.

CALORIES: 259.7  |  FAT: 8.5g  |  PROTEIN: 10.9g  |  CARBS: 34.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Spinach-Feta Personal Pizza Calories
Low-Fat Spinach Lasagna

Very Good 4.4/5
(76 ratings)
Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by: KARASTART

CALORIES: 316.8  |  FAT: 12.6g  |  PROTEIN: 26.4g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Low-Fat Spinach Lasagna Calories
Garlic Spinach Stuffed Chicken

Very Good 4.3/5
(62 ratings)
Garlic Spinach Stuffed Chicken

Stuffed chicken breasts are a simple way to change up dinner. Submitted by: LITTLERAMONA84

CALORIES: 403.5  |  FAT: 12.7g  |  PROTEIN: 60.2g  |  CARBS: 10.1g  |  FIBER: 3g
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Spinach Souffle Casserole

Very Good 4.1/5
(17 ratings)
Spinach Souffle Casserole

This is great as a main dish or side!Submitted by: LUVMYLABS

CALORIES: 110.1  |  FAT: 2.2g  |  PROTEIN: 17.1g  |  CARBS: 5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Spinach Souffle Casserole Calories
ChickPeas & Spinach

Very Good 4.1/5
(58 ratings)
ChickPeas & Spinach

Tasty side-dish good with most anything. It is full of protein and vegetables - what could be better?Submitted by: MAMA_BALSAMIC

CALORIES: 139.3  |  FAT: 5.4g  |  PROTEIN: 4.5g  |  CARBS: 19g  |  FIBER: 4g
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Afghani Spinach

(no ratings)
Afghani Spinach

A simple, low-fat spinach side dishSubmitted by: KSETHI

CALORIES: 114.3  |  FAT: 7.7g  |  PROTEIN: 4.4g  |  CARBS: 10.7g  |  FIBER: 4.4g
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Ham & Spinach Egg Bake

(no ratings)
Ham & Spinach Egg Bake

Submitted by: KIMKAT135

CALORIES: 169  |  FAT: 9g  |  PROTEIN: 15.8g  |  CARBS: 6.2g  |  FIBER: 1.8g
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White Beans, Spinach and Tomatoes over Linguine

Very Good 4.3/5
(488 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES: 284.5  |  FAT: 5.1g  |  PROTEIN: 13.7g  |  CARBS: 52.7g  |  FIBER: 10.2g
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Feta & Spinach Scramble

Very Good 4.2/5
(658 ratings)
Feta & Spinach Scramble

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by: HOPEIGETIT2

CALORIES: 200.3  |  FAT: 8.7g  |  PROTEIN: 18.4g  |  CARBS: 13g  |  FIBER: 2.8g
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Spinach Feta Stuffed Cornish Hen

Very Good 4.0/5
(3 ratings)
Spinach Feta Stuffed Cornish Hen

Submitted by: SHUTTERGYPSY

CALORIES: 350.5  |  FAT: 20.1g  |  PROTEIN: 35.6g  |  CARBS: 5.8g  |  FIBER: 0.6g
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Spinach Stuffed Salmon w/ Dill Yogurt Sauce

Very Good 4.3/5
(4 ratings)
Spinach Stuffed Salmon w/ Dill Yogurt Sauce

Beautiful, healthy stuffed salmon filetSubmitted by: PSYCHEDBOOMER

CALORIES: 251.6  |  FAT: 10.1g  |  PROTEIN: 32.8g  |  CARBS: 6.3g  |  FIBER: 1.7g
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Pork Chops Stuffed with Feta and Spinach

Very Good 4.8/5
(15 ratings)
Pork Chops Stuffed with Feta and Spinach

Submitted by: GVMEMOMENT

CALORIES: 259.6  |  FAT: 10.4g  |  PROTEIN: 35.4g  |  CARBS: 4.1g  |  FIBER: 0.6g
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Strawberry Spinach Salad

Very Good 4.7/5
(12 ratings)
Strawberry Spinach Salad

Submitted by: PHRAUGIE

CALORIES: 129  |  FAT: 7.8g  |  PROTEIN: 6.6g  |  CARBS: 10.2g  |  FIBER: 3.3g
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Salmon Spinach Salad

(no ratings)
Salmon Spinach Salad

Extreme Super-food Salad! Great summertime meal!Submitted by: RDEPASS

CALORIES: 192.3  |  FAT: 7.4g  |  PROTEIN: 25.1g  |  CARBS: 6.4g  |  FIBER: 2.6g
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Warm asparagus spinach salad

(no ratings)
Warm asparagus spinach salad

YummySubmitted by: KISHY2

CALORIES: 184.6  |  FAT: 11.2g  |  PROTEIN: 5.9g  |  CARBS: 16.6g  |  FIBER: 1.2g
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Strawberry Spinach Salad

Very Good 4.3/5
(46 ratings)
Strawberry Spinach Salad

Submitted by: PARENTSWORLD

CALORIES: 116.6  |  FAT: 10.1g  |  PROTEIN: 2.6g  |  CARBS: 7.1g  |  FIBER: 2.6g
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Low fat Spinach and Veggie Dip

(no ratings)
Low fat Spinach and Veggie Dip

Great low fat dip that can be used with a slow cooker or notSubmitted by: EMORRIS2

CALORIES: 185.5  |  FAT: 1.1g  |  PROTEIN: 15.7g  |  CARBS: 29.8g  |  FIBER: 3.6g
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Spinach-stuffed chicken breast with hollandaise sauce

O.K. 2.5/5
(2 ratings)
Spinach-stuffed chicken breast with hollandaise sauce

Submitted by: KADIJAK

CALORIES: 222.7  |  FAT: 9.5g  |  PROTEIN: 29.6g  |  CARBS: 5.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Spinach-stuffed chicken breast with hollandaise sauce Calories
Turkey, Stuffing, & Spinach Casserole

Very Good 4.5/5
(6 ratings)
Turkey, Stuffing, & Spinach Casserole

A great way to get your kids (or spouse!) to eat their vegetables. But it's so good, you'll want to eat the whole thing yourself.Submitted by: HARV47

CALORIES: 382.2  |  FAT: 14.6g  |  PROTEIN: 21.2g  |  CARBS: 43.3g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Turkey, Stuffing, & Spinach Casserole Calories
Cream of Spinach Soup

(no ratings)
Cream of Spinach Soup

Easy to make, easy to eat!Submitted by: SEAMSIMPOSSIBLE

CALORIES: 231  |  FAT: 14g  |  PROTEIN: 9.8g  |  CARBS: 19.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cream of Spinach Soup Calories
Spinach and Feta Quiche

(no ratings)
Spinach and Feta Quiche

Crustless QuicheSubmitted by: LUNA777

CALORIES: 226.2  |  FAT: 14.6g  |  PROTEIN: 17.9g  |  CARBS: 5.8g  |  FIBER: 1.4g
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Spinach Empanadas(Spinach Patties)

(no ratings)
Spinach Empanadas(Spinach Patties)

Submitted by: LYLI_NADEAU

CALORIES: 362.6  |  FAT: 21.6g  |  PROTEIN: 6.2g  |  CARBS: 36.8g  |  FIBER: 2.6g
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Spinach for People Who Hate Spinach

(no ratings)
Spinach for People Who Hate Spinach

Submitted by: 1888MICHELLE

CALORIES: 59.9  |  FAT: 1.3g  |  PROTEIN: 5.5g  |  CARBS: 10g  |  FIBER: 5.2g
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Apple Glazed Spinach with Spinach

(no ratings)
Apple Glazed Spinach with Spinach

Submitted by: MHERZBERG1

CALORIES: 385.8  |  FAT: 3.5g  |  PROTEIN: 58g  |  CARBS: 29.3g  |  FIBER: 3.4g
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Rumbamel's Spinach Artichoke dip from fresh Spinach

(no ratings)
Rumbamel's Spinach Artichoke dip from fresh Spinach

Once again had fresh spinach that needed to be used and came up with a great recipe. My kids love spinach artichoke dip so this was a great way to get their veggies in also.Submitted by: RUMBAMEL

CALORIES: 55.6  |  FAT: 3.5g  |  PROTEIN: 2.9g  |  CARBS: 3.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Rumbamel's Spinach Artichoke dip from fresh Spinach Calories
Spinach Mushroom Stuffing and/or Spinach Burger Mix

(no ratings)
Spinach Mushroom Stuffing and/or Spinach Burger Mix

Submitted by: SUZILICIOUSNESS

CALORIES: 91.1  |  FAT: 3.5g  |  PROTEIN: 6.9g  |  CARBS: 8.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Spinach Mushroom Stuffing and/or Spinach Burger Mix Calories
'Cream' of Spinach Soup with Spinach

(no ratings)
'Cream' of Spinach Soup with Spinach

Very creamy and thick.

Tastes very rich and filling as well.Submitted by: JENAE954

CALORIES: 168.7  |  FAT: 3.8g  |  PROTEIN: 14g  |  CARBS: 24.6g  |  FIBER: 7.8g
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Spinach, mushroom and ricotta quiche with sautéed spinach

(no ratings)
Spinach, mushroom and ricotta quiche with sautéed spinach

Taken from The BBC website, by the amazing James Martin. Takes time, but really worth it. Submitted by: SCAREWALDORF

CALORIES: 360.9  |  FAT: 24.8g  |  PROTEIN: 16.1g  |  CARBS: 21.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Spinach, mushroom and ricotta quiche with sautéed spinach Calories