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(Top 500 Recipes) Spinach, Chicken Recipes

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Featured Chef Recipes

Very Good 4.5/5
(369 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES: 162.2 | FAT: 15.1g | PROTEIN: 2.7g | CARBS: 6.3g | FIBER: 2.3g

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Very Good 4.3/5
(6 ratings)

Slow Cooker Creamy Paprika Pork

Serve this comforting Hungarian classic with steamed brown rice and spinach or over whole-wheat egg noodles.

Submitted by: CHEF_MEG

CALORIES: 211.2 | FAT: 4.5g | PROTEIN: 34.4g | CARBS: 7.7g | FIBER: 2.2g

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Very Good 4.1/5
(143 ratings)

Spinach and Tomato Pasta Salad (Chef Meg's Makeover)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES: 267.1 | FAT: 8.9g | PROTEIN: 12g | CARBS: 33g | FIBER: 2.6g

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Member Recipes

Very Good 4.6/5
(60 ratings)

Spinach Chicken Bake

Spinach, Chicken and Cheese Oh my. Submitted by: SILLY_ME

CALORIES: 263.7 | FAT: 13.9g | PROTEIN: 27.8g | CARBS: 6.6g | FIBER: 1.1g

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Very Good 4.4/5
(12 ratings)

Balsamic Chicken with Spinach, Mushrooms, and Tomatoes

Submitted by: NANCYDREW8

CALORIES: 307.2 | FAT: 11.3g | PROTEIN: 42.5g | CARBS: 12.9g | FIBER: 3.8g

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Very Good 4.4/5
(5 ratings)

Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressingSubmitted by: CARRIE30

CALORIES: 246.4 | FAT: 9.5g | PROTEIN: 33.4g | CARBS: 6.8g | FIBER: 3.5g

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Good 3.9/5
(8 ratings)

Da Vinci Pasta

Delicious chicken, spinach and mushroom creation in cream sauseSubmitted by: NAGY1441

CALORIES: 203.5 | FAT: 6.6g | PROTEIN: 15g | CARBS: 22.7g | FIBER: 3g

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Very Good 4.0/5
(8 ratings)

Chicken Enchiladas

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauceSubmitted by: AMYABLE

CALORIES: 286.8 | FAT: 5.6g | PROTEIN: 24.2g | CARBS: 33.2g | FIBER: 2.7g

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Very Good 4.0/5
(95 ratings)

Tomato and Spinach Chicken

A recipe that is easy to make and full of flavor.Submitted by: LANNESN

CALORIES: 369.7 | FAT: 3.1g | PROTEIN: 24.3g | CARBS: 59.8g | FIBER: 3.1g

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Very Good 4.3/5
(58 ratings)

Garlic Spinach Stuffed Chicken

Yummy stuffed chicken breastsSubmitted by: LITTLERAMONA84

CALORIES: 337.2 | FAT: 6.9g | PROTEIN: 57.7g | CARBS: 9.6g | FIBER: 3g

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Very Good 4.8/5
(12 ratings)

Tortillini and Chicken Soup

Submitted by: JOJOMOM2

CALORIES: 197.2 | FAT: 5g | PROTEIN: 15.1g | CARBS: 23.6g | FIBER: 3g

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Very Good 4.5/5
(6 ratings)

Spinach and feta stuffed chicken breast

Submitted by: TOOTIFROOTI

CALORIES: 107 | FAT: 5.9g | PROTEIN: 8g | CARBS: 6.8g | FIBER: 2.5g

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Very Good 4.8/5
(14 ratings)

Spinach Chicken Alfredo Pizza

Submitted by: CASSILICIOUS

CALORIES: 387.1 | FAT: 17.9g | PROTEIN: 26.9g | CARBS: 32.8g | FIBER: 2.1g

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Very Good 4.8/5
(29 ratings)

The BEST Chicken and Spinach Casserole

This is the best chicken & spinach casserole ever! I found this recipe online @ 3fatchicks.com!Submitted by: SHARILYNN757

CALORIES: 284.7 | FAT: 16.5g | PROTEIN: 21.5g | CARBS: 12.7g | FIBER: 1.9g

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Very Good 4.7/5
(18 ratings)

Tilapia, Baked with Fresh Spinach

Submitted by: JOYELYSE

CALORIES: 143.2 | FAT: 2.7g | PROTEIN: 28.7g | CARBS: 4.8g | FIBER: 2.1g

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Very Good 4.5/5
(17 ratings)

Spinach and Ricotta Stuffed Chicken

A beautiful way to "wrap up" a healthy dinner! Submitted by: KRIS1975

CALORIES: 252 | FAT: 10.1g | PROTEIN: 34.2g | CARBS: 4.9g | FIBER: 1.1g

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Very Good 4.2/5
(9 ratings)

Quick Chicken Florentine

a lighter take on the originalSubmitted by: OSAUSSIE

CALORIES: 236.5 | FAT: 9.6g | PROTEIN: 34.4g | CARBS: 1g | FIBER: 0.3g

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Good 3.8/5
(5 ratings)

Chicken Holiday (in honor of my husband who would eat this every night!)

This is an easy weeknight dinner that is also great for company! If you are short on time you can roll the chicken the night before and refrigerate. Serve with wild rice and a salad. Submitted by: MVIGIRL

CALORIES: 237.9 | FAT: 10.9g | PROTEIN: 23.3g | CARBS: 6.9g | FIBER: 0.5g

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Incredible! 5.0/5
(4 ratings)

quinoa with black beans & spinach

One of my favorite sides, I also use this as a main dish for a quick easy high protein meal.Submitted by: DOJORAT

CALORIES: 231 | FAT: 6.3g | PROTEIN: 8.7g | CARBS: 36.8g | FIBER: 6g

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Very Good 4.4/5
(7 ratings)

Ground lamb and Chick Peas

A delicious easy and healthy meal. Submitted by: DOYCAN

CALORIES: 371.4 | FAT: 23.8g | PROTEIN: 20.5g | CARBS: 19.7g | FIBER: 5.7g

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Very Good 4.7/5
(9 ratings)

Pong Pong Chicken

Spicy HOT!Submitted by: TESSFROMWA

CALORIES: 263.9 | FAT: 12g | PROTEIN: 31.5g | CARBS: 8g | FIBER: 1.9g

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Very Good 4.5/5
(17 ratings)

Creamy tomato crockpot italian chicken

great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)Submitted by: TIFANIEMARIE

CALORIES: 308.7 | FAT: 7.3g | PROTEIN: 42.3g | CARBS: 18.7g | FIBER: 4.7g

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Very Good 4.1/5
(9 ratings)

Low Carb Chicken Spinach Casserole

With 7 grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill. Submitted by: SAPPHIRE983

CALORIES: 281 | FAT: 14g | PROTEIN: 29.1g | CARBS: 7.5g | FIBER: 1.6g

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Good 3.5/5
(11 ratings)

Dijon Chicken Wrap

delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles Submitted by: HEIDICOLT

CALORIES: 267.9 | FAT: 7.5g | PROTEIN: 22g | CARBS: 25.2g | FIBER: 2.9g

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Very Good 4.5/5
(6 ratings)

Asian Cranberry-Chicken Wraps

Easy, delicious, and Light Spring lunchSubmitted by: SEATTLERAINONME

CALORIES: 220.6 | FAT: 7.4g | PROTEIN: 16.1g | CARBS: 23.3g | FIBER: 8.7g

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Incredible! 5.0/5
(4 ratings)

Asian Chicken Wrap

Submitted by: LILPUP

CALORIES: 191.5 | FAT: 8.6g | PROTEIN: 24.6g | CARBS: 4g | FIBER: 0.8g

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Very Good 4.2/5
(146 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

CALORIES: 108.2 | FAT: 2.3g | PROTEIN: 13.3g | CARBS: 10.1g | FIBER: 3.2g

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Incredible! 5.0/5
(6 ratings)

Joetta's Chile Lime Chicken Taco Salad for One

This salad is FULL of flavor and very nutritious.Submitted by: ODYJAY

CALORIES: 394.1 | FAT: 9.8g | PROTEIN: 31.5g | CARBS: 49.2g | FIBER: 11.2g

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Very Good 4.4/5
(13 ratings)

Chicken Breast Riviera

Very fragrant and savory dinner. Super fast and simple. Serve over rice or noodles for a complete meal.Submitted by: NOMO4ME

CALORIES: 177.6 | FAT: 5.5g | PROTEIN: 22.5g | CARBS: 8.5g | FIBER: 1.7g

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Very Good 4.1/5
(16 ratings)

Slow Cooker Sweet and Sour Chicken

A zesty chicken to look forward to at the end of a busy day!Submitted by: RAEBRALOP

CALORIES: 161.8 | FAT: 1.7g | PROTEIN: 26.8g | CARBS: 8.1g | FIBER: 0.5g

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Very Good 4.3/5
(19 ratings)

The 3 C's-Crunchy Carolina Chicken Salad "Unchained Recipe Contest"

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.Submitted by: MEYLOSE

CALORIES: 204.9 | FAT: 9.1g | PROTEIN: 23.1g | CARBS: 8g | FIBER: 1.8g

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Very Good 4.8/5
(4 ratings)

Spinach Tuna Salad

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!Submitted by: CHERRYDOLL

CALORIES: 238.9 | FAT: 11.1g | PROTEIN: 27g | CARBS: 10.1g | FIBER: 5.7g

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Very Good 4.2/5
(9 ratings)

chicken (or Paneer, or Tofu) palak

My favorite Indian dish, recipe has been tested , it tastes fantastic!!Submitted by: SECOXIAO

CALORIES: 570.4 | FAT: 7.2g | PROTEIN: 64.7g | CARBS: 74g | FIBER: 22.5g

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Very Good 4.3/5
(4 ratings)

PIZZA---Homemade Grilled Chicken Pizza

Submitted by: WANT2BEFITBY40

CALORIES: 172.8 | FAT: 5.3g | PROTEIN: 10.1g | CARBS: 19.1g | FIBER: 0.9g

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Very Good 4.7/5
(24 ratings)

Tasty Artichoke Chicken

This is a flavorful dish that never leaves leftovers! Submitted by: CHEVVYGIRL

CALORIES: 331.6 | FAT: 14.3g | PROTEIN: 40.3g | CARBS: 6.7g | FIBER: 1.3g

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Very Good 4.5/5
(16 ratings)

Green Chile Chicken Casserole

This is an old recipe of mine that I changed to a lower fat version. My husband loves it and likes me to add a small can of jalapeno peppers to spice it up.

This is also a very good size serving - you will be full and satisfied.

CALORIES: 271.4 | FAT: 7.8g | PROTEIN: 16.5g | CARBS: 35.2g | FIBER: 3.7g

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Very Good 4.8/5
(4 ratings)

Tasty Stuffed Chicken Breast

A tasty meal, quick to prepare, that looks colourful and is low calorie. It can be eaten hot or cold.
Its really good served with a sauce (I use Avocado Sauce, but a cream and wine, or tomato sauce would be as good - depending on your preference.Submitted by: EMMABE1

CALORIES: 180.1 | FAT: 4.4g | PROTEIN: 28.9g | CARBS: 4.7g | FIBER: 0.2g

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Very Good 4.8/5
(4 ratings)

Chicken Gnocchi Soup

Submitted by: CWESNER21

CALORIES: 302.8 | FAT: 14g | PROTEIN: 19.2g | CARBS: 24.5g | FIBER: 1g

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Very Good 4.8/5
(5 ratings)

Audri's Curry Chicken Tortellini Soup

This tortellini soup has a slight curry flavor. It is a quick meal and is prepared all in one pot. It's a family favorite and gets the cook in and out of the kitchen in less than 30 minutes.Submitted by: BEUGEL

CALORIES: 271 | FAT: 4.8g | PROTEIN: 26.6g | CARBS: 32.3g | FIBER: 3g

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Very Good 4.6/5
(17 ratings)

Almond-Crusted Chicken Breast

Awesome chicken dinner for two! It's now one of our favorites! Super healthy and delicious :)Submitted by: MARGOTHD11

CALORIES: 444.3 | FAT: 20.9g | PROTEIN: 58.4g | CARBS: 4.1g | FIBER: 2.2g

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Very Good 4.2/5
(38 ratings)

Rainy Day Soup

An eggdrop-like soup with spinach and noodles.Submitted by: AMYELI

CALORIES: 159.8 | FAT: 3.5g | PROTEIN: 8.9g | CARBS: 22.7g | FIBER: 2g

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Very Good 4.9/5
(9 ratings)

Mediterranean Stuffed Chicken

Quick, easy & tasty.Submitted by: L.I.L.MOMMY

CALORIES: 186 | FAT: 8.6g | PROTEIN: 23.4g | CARBS: 1.5g | FIBER: 0.1g

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Very Good 4.6/5
(16 ratings)

Sauteed Spinach & Garlic

Submitted by: MUNCHLY

CALORIES: 78.9 | FAT: 7g | PROTEIN: 1.9g | CARBS: 3.7g | FIBER: 1.4g

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Very Good 4.2/5
(13 ratings)

Cod over spinach and tomatoes

yummy, full of flavour!Submitted by: ANDREALIANNE

CALORIES: 257.9 | FAT: 3.5g | PROTEIN: 46.4g | CARBS: 9.8g | FIBER: 3g

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Good 3.8/5
(5 ratings)

Low Carb Veggie Pizza

Whole Wheat Tortillas make the perfect thin crispy crust!Submitted by: 1MONKEEGIRL

CALORIES: 275 | FAT: 15.3g | PROTEIN: 18.1g | CARBS: 23.8g | FIBER: 12.1g

Full ingredient & nutrition information of the Low Carb Veggie Pizza Calories

Very Good 4.6/5
(9 ratings)

The "I need to eat more veggies" Soup

This soup is so versitile. I wind up tossing in whatever vegetables I need to use up and it always tastes good. Sometimes I add a bit of hot sauce for a kick.

A serving is about a cup, just perfect to pack for lunch with a half sandwich.Submitted by: AZHIKERCHICK

CALORIES: 118.1 | FAT: 1.8g | PROTEIN: 6.3g | CARBS: 19.9g | FIBER: 5.8g

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Very Good 4.6/5
(28 ratings)

Southwestern Quesadillas

This is a spin-off of the Chili's Southwestern Egg rolls. Instead of deep-frying the filling, you put it in a tortilla and make a quesadilla.Submitted by: LAKATGA

CALORIES: 380.3 | FAT: 11.6g | PROTEIN: 25.3g | CARBS: 44.2g | FIBER: 8.2g

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Very Good 4.6/5
(5 ratings)

Chicken Spinach Rotini Bake

This is a work in progress, but at first attempt it was a good and cheesy treat for dinner.Submitted by: MRCHARNOB

CALORIES: 271.1 | FAT: 4.3g | PROTEIN: 26.6g | CARBS: 31.7g | FIBER: 2.5g

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Very Good 4.5/5
(12 ratings)

Garlic Chicken and Spinach with Orzo

Chicken sauteed in garlic and red pepper and tossed with cooked orzo and fresh spinach. Very tasty!Submitted by: JESM81

CALORIES: 503.7 | FAT: 13.9g | PROTEIN: 55g | CARBS: 43.6g | FIBER: 2.8g

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Very Good 4.0/5
(4 ratings)

Spinach Lasagna

Submitted by: AMYA1000

CALORIES: 243.4 | FAT: 11.4g | PROTEIN: 13.4g | CARBS: 20.8g | FIBER: 1.9g

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Very Good 4.6/5
(56 ratings)

Spinach and Mozzarella Stuffed Turkey Meatloaf

A yummy alternative to meat loafSubmitted by: KPHILDE

CALORIES: 262.9 | FAT: 12.2g | PROTEIN: 28g | CARBS: 10.4g | FIBER: 1.7g

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Very Good 4.8/5
(5 ratings)

Parmesan Scallops

Submitted by: JENALESSIO

CALORIES: 232.9 | FAT: 7.3g | PROTEIN: 31g | CARBS: 11.1g | FIBER: 2.3g

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Very Good 4.8/5
(8 ratings)

Jenna's Crustless Quiche

A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!Submitted by: CINDYC53

CALORIES: 230.1 | FAT: 10.8g | PROTEIN: 21.5g | CARBS: 12.6g | FIBER: 1.2g

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