(196 Recipes)

Spinach Artichoke Dip Recipes

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From the SparkRecipes Kitchen

World's Best Spinach and Artichoke Dip

Very Good 4.5/5
(251 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES: 73.9  |  FAT: 4.6g  |  PROTEIN: 3g  |  CARBS: 3.8g  |  FIBER: 0.9g
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Member Recipes for Spinach Artichoke Dip

Slow Cooker Spinach Artichoke Dip

Very Good 4.6/5
(9 ratings)
Slow Cooker Spinach Artichoke Dip

A hit at parties!Submitted by: BONDGIRL2010

CALORIES: 123.6  |  FAT: 3.4g  |  PROTEIN: 14.2g  |  CARBS: 6.4g  |  FIBER: 0.7g
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Spinach Artichoke Dip

Very Good 4.3/5
(30 ratings)
Spinach Artichoke Dip

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.Submitted by: ELAINEHN

CALORIES: 74.1  |  FAT: 1.3g  |  PROTEIN: 8g  |  CARBS: 9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Spinach Artichoke Dip Calories
Chicago Diner Spinach & Artichoke Dip

(no ratings)
Chicago Diner Spinach & Artichoke Dip

Submitted by: EJORDANE

CALORIES: 229.4  |  FAT: 18g  |  PROTEIN: 3g  |  CARBS: 7.8g  |  FIBER: 2.2g
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Vegan Spinach and Artichoke Dip Stuffed Portabella Mushrooms

Very Good 4.3/5
(3 ratings)
Vegan Spinach and Artichoke Dip Stuffed Portabella Mushrooms

A new twist on one of my favorite recipes as a vegetarian, now made vegan. Submitted by: GINAKINA

CALORIES: 153.5  |  FAT: 4.7g  |  PROTEIN: 14.1g  |  CARBS: 17.7g  |  FIBER: 7.2g
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Spinach, Artichoke and Crab dip

Incredible! 5.0/5
(1 rating)
Spinach, Artichoke and Crab dip

Fantastic, easy party dipSubmitted by: COOPSMOMMA

CALORIES: 195.9  |  FAT: 5.2g  |  PROTEIN: 28.7g  |  CARBS: 9g  |  FIBER: 3.3g
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BAKED SPINACH AND ARTICHOKE DIP

(no ratings)
BAKED SPINACH AND ARTICHOKE DIP

Submitted by: CSLUSHER

CALORIES: 173.5  |  FAT: 5.7g  |  PROTEIN: 16.5g  |  CARBS: 17.4g  |  FIBER: 7.6g
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Vegan Creamy Spinach-Artichoke Dip

Very Good 4.0/5
(1 rating)
Vegan Creamy Spinach-Artichoke Dip

This is equally good as a schmear between tortillas for a fake quesadilla, or on bagels in the morning! For parties, serve with your favourite crudites and pretzel rods.Submitted by: JO_JO_BA

CALORIES: 44.3  |  FAT: 0.6g  |  PROTEIN: 4.3g  |  CARBS: 5.9g  |  FIBER: 1g
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Kimmie's Tasty Spinach & Artichoke Dip

(no ratings)
Kimmie's Tasty Spinach & Artichoke Dip

EXCELLENT as a dip or served over pasta. Makes five 3/4 cup servings when served over pasta. You can get more servings if you use smaller portions as a dip. Submitted by: KIMBERLEIGH06

CALORIES: 156.2  |  FAT: 8.6g  |  PROTEIN: 8.8g  |  CARBS: 10.7g  |  FIBER: 4.1g
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Spinach-Artichoke Dip

Good 3.7/5
(3 ratings)
Spinach-Artichoke Dip

The addition of artichoke hearts and Parmesan cheese update this classic cold dip. Submitted by: KV711LAW

CALORIES: 54.9  |  FAT: 1g  |  PROTEIN: 3.5g  |  CARBS: 7.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Spinach-Artichoke Dip Calories
Spicy Spinach Artichoke Dip

(no ratings)
Spicy Spinach Artichoke Dip

This is a mayo-free, lowfat alternative to most other spinach and artichoke dips, and includes pepperjack cheese for an extra kick!Submitted by: TRCARNES

CALORIES: 106.6  |  FAT: 4.5g  |  PROTEIN: 7.6g  |  CARBS: 4.2g  |  FIBER: 0.8g
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Caramelized Onion, Spinach and Artichoke Dip

(no ratings)
Caramelized Onion, Spinach and Artichoke Dip

This is a great alternative to high-fat dips and is my go-to appetizer for company.Submitted by: BANANAFISH711

CALORIES: 64.6  |  FAT: 4.3g  |  PROTEIN: 4g  |  CARBS: 3.3g  |  FIBER: 1.1g
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Creamy Spinach Artichoke Dip (Vegan)

(no ratings)
Creamy Spinach Artichoke Dip (Vegan)

Totally vegan, totally delicious. From Oh She Glows (http://ohsheglows.com/2011/02/05/spinach-
artichoke-dip-party-menu-planning/).Submitted by: GREYOUT

CALORIES: 139.4  |  FAT: 6.4g  |  PROTEIN: 4.9g  |  CARBS: 15.5g  |  FIBER: 3.9g
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Luscious Spinach Artichoke Dip

(no ratings)
Luscious Spinach Artichoke Dip

Taken from: http://allrecipes.com/recipe/luscious-spin
ach-artichoke-dip/Submitted by: VGREENTHEMACHIN

CALORIES: 61.3  |  FAT: 5.7g  |  PROTEIN: 1g  |  CARBS: 1.8g  |  FIBER: 0.6g
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Chicken Spinach-Artichoke Dip Casserole

(no ratings)
Chicken Spinach-Artichoke Dip Casserole

New twist on a appetizer favorite. Add chicken, a pie crust and a few more veggies to make a week night dinner that makes everyone happy.
By pre-prepping in the crockpot this recipe can be frozen then baked in only about 30 minutes.Submitted by: RACHELTURNER1

CALORIES: 204.4  |  FAT: 7.1g  |  PROTEIN: 18.4g  |  CARBS: 16.9g  |  FIBER: 3.8g
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Hot Spinach and Artichoke Dip

(no ratings)
Hot Spinach and Artichoke Dip

Servings: 15 • Serving Size: 1/4 cup • Old Points: 2 pts • Points+: 2 pts
Calories: 73.3 • Fat: 4.4 g • Carb: 3.4 g • Fiber: 0.9 g • Protein: 5.2 g • Sugar: 0.6 g
Sodium: 244.7 g
Submitted by: MRSBUCKEYE

CALORIES: 61.6  |  FAT: 0.5g  |  PROTEIN: 6.9g  |  CARBS: 11.8g  |  FIBER: 6.7g
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Spinach Artichoke Dip with Spicy Cayenne

(no ratings)
Spinach Artichoke Dip with Spicy Cayenne

Spinach Artichoke Dip with Spicy Cayenne - a Cajun twist on an everyday American dip. See Clearly Delicious for this preview recipe from Helana Brigman's The Fresh Table: Cooking in Louisiana All Year Round (http://www.clearlydeliciousfoodblog.com)Submitted by: HELANAB86

CALORIES: 160.4  |  FAT: 12.5g  |  PROTEIN: 7.8g  |  CARBS: 6.1g  |  FIBER: 2.2g
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Artichoke and Spinach Dip

Very Good 4.7/5
(23 ratings)
Artichoke and Spinach Dip

Submitted by: NERRIC1

CALORIES: 139  |  FAT: 11.5g  |  PROTEIN: 6.4g  |  CARBS: 8.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Artichoke and Spinach Dip Calories
Malisa's LOW-FAT super tasty spinach-artichoke dip

Good 3.6/5
(5 ratings)
Malisa's LOW-FAT super tasty spinach-artichoke dip

Great for Parties, Cookouts, and Holidays...or ANYTIME!!!Submitted by: MALISANOY

CALORIES: 189.2  |  FAT: 6.6g  |  PROTEIN: 15.6g  |  CARBS: 16.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Malisa's LOW-FAT super tasty spinach-artichoke dip Calories
Hot and Creamy Spinach and Artichoke Dip

Very Good 4.8/5
(17 ratings)
Hot and Creamy Spinach and Artichoke Dip

My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!!Submitted by: KATSAMCAMSMOM

CALORIES: 60.9  |  FAT: 4.3g  |  PROTEIN: 2.3g  |  CARBS: 3.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Hot and Creamy Spinach and Artichoke Dip Calories
No Cream Cheese low fat Spinach Artichoke dip

Very Good 4.6/5
(7 ratings)
No Cream Cheese low fat Spinach Artichoke dip

Don't give up any of the flavor in this warm , yummy dip by not adding the cream cheeseSubmitted by: DAWNARKUCK

CALORIES: 73.7  |  FAT: 4.2g  |  PROTEIN: 3.2g  |  CARBS: 4.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the No Cream Cheese low fat Spinach Artichoke dip Calories
Cheesy Spinach and Artichoke Dip

Very Good 4.3/5
(6 ratings)
Cheesy Spinach and Artichoke Dip

My serving size is .25 cups however, 2 tablespoons is the normal serving size.Submitted by: NCTOMMYGIRL

CALORIES: 93.3  |  FAT: 5.7g  |  PROTEIN: 4.7g  |  CARBS: 5.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Cheesy Spinach and Artichoke Dip Calories
Rumbamel's Spinach Artichoke dip from fresh Spinach

(no ratings)
Rumbamel's Spinach Artichoke dip from fresh Spinach

Once again had fresh spinach that needed to be used and came up with a great recipe. My kids love spinach artichoke dip so this was a great way to get their veggies in also.Submitted by: RUMBAMEL

CALORIES: 55.6  |  FAT: 3.5g  |  PROTEIN: 2.9g  |  CARBS: 3.4g  |  FIBER: 0.9g
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Sass-iago Spinach-Artichoke-Green Chile Dip

(no ratings)
Sass-iago Spinach-Artichoke-Green Chile Dip

This recipe is served as 8 oz 'For 2' or 4 ounces as "Sass for One"Submitted by: MILEHIGHMAMA

CALORIES: 160.3  |  FAT: 13.5g  |  PROTEIN: 6.4g  |  CARBS: 2.5g  |  FIBER: 0.3g
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Spinach Artichoke Dip

(no ratings)
Spinach Artichoke Dip

This is a great recipe from http://www.cdkitchen.com/recipes/recs/145/
Spinach_and_Artichoke_Dip14852.shtml mimicking the Olive Garden spinach dip..unfortunately not too healthy yet...I'll have to tweak this to lower these calories and sodium..and still make it taste good!Submitted by: CALLABRYN

CALORIES: 872.3  |  FAT: 73.8g  |  PROTEIN: 38g  |  CARBS: 22.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Spinach Artichoke Dip Calories
Spinach Artichoke Dip

(no ratings)
Spinach Artichoke Dip

Yummy!! Home made spinach and artichoke spread. I love this flavorful appetizer. Nutritional info is based on 16 servings. Have fun adding to this recipe and enjoy!Submitted by: DAISY22_8

CALORIES: 91.9  |  FAT: 4.7g  |  PROTEIN: 6.6g  |  CARBS: 5.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Spinach Artichoke Dip Calories
Dairy free Artichoke Spinach Dip

(no ratings)
Dairy free Artichoke Spinach Dip

Taken and adapted from The Ultimate Uncheese Cookbook. Submitted by: JANINEWHITE

CALORIES: 29.2  |  FAT: 1.4g  |  PROTEIN: 1.1g  |  CARBS: 2.2g  |  FIBER: 0.8g
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Spinach and Artichoke Dip

Very Good 4.7/5
(3 ratings)
Spinach and Artichoke Dip

I got this recipe from Houston's. I have always thought their dip tasted better than any other restaraunts that I tried. This has been slightly modified to use half and half as opposed to heavy cream and light sour cream as opposed to full fat sour cream. It saves almost 600 calories in total by doing it this way. I've also substituted whole wheat flour for the white flour I used in the past.

You can reduce the fat a tad further, but I wasn't willing to compromise any flavor. Submitted by: SARA772779

CALORIES: 81.4  |  FAT: 6.4g  |  PROTEIN: 3.1g  |  CARBS: 3.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Spinach and Artichoke Dip Calories
Hot Spinach Artichoke Dip

(no ratings)
Hot Spinach Artichoke Dip

Submitted by: MISSY11181

CALORIES: 306.1  |  FAT: 21.6g  |  PROTEIN: 17.1g  |  CARBS: 17.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Hot Spinach Artichoke Dip Calories
Chris' Spinach & Artichoke Dip

(no ratings)
Chris' Spinach & Artichoke Dip

This is a modification of a recipe my friend Chris gave to me. Her version used more sour cream, but I believe this variation gives the creaminess this sort of dip should have, but without being overwhelmed by the sour cream taste.Submitted by: DOGSNRODENTS

CALORIES: 46.2  |  FAT: 2.7g  |  PROTEIN: 2g  |  CARBS: 3.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chris' Spinach & Artichoke Dip Calories
super spinach artichoke dip

(no ratings)
super spinach artichoke dip

Submitted by: TTFADM1

CALORIES: 62.9  |  FAT: 2.4g  |  PROTEIN: 6.8g  |  CARBS: 3.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the super spinach artichoke dip Calories