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Spinach Cheese Recipes

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Member Recipes for Spinach Cheese


Very Good 4.3/5
(11 ratings)
Spinach-Cheese Pie
Spinach-Cheese Pie

A pie stuffed with vegetables? Count us in!Submitted by: BCARSON11

CALORIES: 72.7  |  FAT: 2.1g  |  PROTEIN: 11g  |  CARBS: 3.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spinach-Cheese Pie Calories

Good 3.8/5
(12 ratings)
Spinach, ham and cheese Quiche cups

a Healthy on the go snack with low cal.Submitted by: TILLIES

CALORIES: 66.1  |  FAT: 1.9g  |  PROTEIN: 6.8g  |  CARBS: 5.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spinach, ham and cheese Quiche cups Calories

Very Good 4.2/5
(13 ratings)
Colorful Rotini with Chicken Sausage (spinach and asiago cheese)

Pasta with a tiny kick!Submitted by: ROSEPURR

CALORIES: 300.8  |  FAT: 6.6g  |  PROTEIN: 20.8g  |  CARBS: 37.5g  |  FIBER: 3.1g

Very Good 4.2/5
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES: 90.6  |  FAT: 3.9g  |  PROTEIN: 7.7g  |  CARBS: 6.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories

Very Good 4.9/5
(8 ratings)
Spinach Cheese Bake

Submitted by: JNORMAN1969

CALORIES: 239.8  |  FAT: 14.1g  |  PROTEIN: 20g  |  CARBS: 9.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Spinach Cheese Bake Calories

Very Good 4.4/5
(7 ratings)
Spinach, Tomato, and Cheese Egg White Omelet

A quick and easy delicious breakfast! (Adapted from ReadersDigest.com)Submitted by: EAGLES17

CALORIES: 93.8  |  FAT: 0.4g  |  PROTEIN: 14.5g  |  CARBS: 6.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spinach, Tomato, and Cheese Egg White Omelet Calories

Very Good 4.5/5
(11 ratings)
Spinach and goat cheese stuffed portabello mushrooms

Submitted by: ILUVMILDEW

CALORIES: 212  |  FAT: 16g  |  PROTEIN: 11.9g  |  CARBS: 8.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Spinach and goat cheese stuffed portabello mushrooms Calories

Very Good 4.8/5
(49 ratings)
Spinach, Cheese, & Ham Stuffed Chicken Breast
Spinach, Cheese, & Ham Stuffed Chicken Breast

Delicious, Low Carb!!!Submitted by: TAURUS0564

CALORIES: 260  |  FAT: 7.2g  |  PROTEIN: 40g  |  CARBS: 5.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Spinach, Cheese, & Ham Stuffed Chicken Breast Calories

Very Good 4.6/5
(12 ratings)
Grilled Chicken Breasts with Spinach and Goat Cheese Stuffing (South Beach Phase 1)

Very juicy and appealing dish. Great for parties as it can be all prepped up to the time of cooking in advance.Submitted by: THESPY75

CALORIES: 354.5  |  FAT: 15.6g  |  PROTEIN: 47.9g  |  CARBS: 4.4g  |  FIBER: 2g

Very Good 4.5/5
(6 ratings)
Healthy Spinach and Cheese Burrito

A healthy and fast post workout snack!Submitted by: SHADOWPUP

CALORIES: 244.9  |  FAT: 7.8g  |  PROTEIN: 15.2g  |  CARBS: 33.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Healthy Spinach and Cheese Burrito Calories

Very Good 4.0/5
(6 ratings)
Spinach and cheese stuffed squash

My friend's recipe-the first time I tried butternut squash or spinach. I loved it!Submitted by: ~*~VICKY~*~

CALORIES: 293.9  |  FAT: 8g  |  PROTEIN: 22.9g  |  CARBS: 39.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Spinach and cheese stuffed squash Calories

Incredible! 5.0/5
(9 ratings)
Omelet with Spinach and Cottage Cheese

Submitted by: BINGOSMOM

CALORIES: 282.2  |  FAT: 18.2g  |  PROTEIN: 24.5g  |  CARBS: 4.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Omelet with Spinach and Cottage Cheese Calories

Very Good 4.7/5
(6 ratings)
No Cream Cheese low fat Spinach Artichoke dip

Don't give up any of the flavor in this warm , yummy dip by not adding the cream cheeseSubmitted by: DAWNARKUCK

CALORIES: 73.7  |  FAT: 4.2g  |  PROTEIN: 3.2g  |  CARBS: 4.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the No Cream Cheese low fat Spinach Artichoke dip Calories

Very Good 4.5/5
(13 ratings)
Peppers Stuffed with Quinoa, Spinach and Feta Cheese
Peppers Stuffed with Quinoa, Spinach and  Feta Cheese

Recipe adapted from Vegetarian Suppers by Deborah MadisonSubmitted by: MELTNSUE

CALORIES: 196.1  |  FAT: 4.9g  |  PROTEIN: 9g  |  CARBS: 33.6g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Peppers Stuffed with Quinoa, Spinach and Feta Cheese Calories

Very Good 4.8/5
(6 ratings)
Lowfat Cheese and Spinach Manicotti

Very tastey. Beats dine out anytime.Submitted by: LAULDANI

CALORIES: 103.7  |  FAT: 4.3g  |  PROTEIN: 5.2g  |  CARBS: 13.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Lowfat Cheese and Spinach Manicotti Calories

Very Good 4.4/5
(5 ratings)
Spinach and Quinoa Cakes with Goat Cheese

A great use for leftover quinoaSubmitted by: DINOBERTY29

CALORIES: 219.2  |  FAT: 7.7g  |  PROTEIN: 14.5g  |  CARBS: 54.9g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Spinach and Quinoa Cakes with Goat Cheese Calories

Very Good 4.4/5
(7 ratings)
Turkey Breast stuffed with spinach and cheese

This is another mod on a Rachel Ray 30 minute meal. I used laughing cow cheese (only 30 cals each!) instead of the cheese that she suggests along with a little less olive oil. I like to eat this with roasted asparagus or baked spaghetti squash.Submitted by: KRISTEN282

CALORIES: 200.4  |  FAT: 7.6g  |  PROTEIN: 22.9g  |  CARBS: 9.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Turkey Breast stuffed with spinach and cheese Calories

Very Good 4.4/5
(5 ratings)
Red Quinoa with Parmesan Cheese and Baby Spinach

Submitted by: STARLIGHT082307

CALORIES: 275.6  |  FAT: 11.7g  |  PROTEIN: 9.3g  |  CARBS: 34.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Red Quinoa with Parmesan Cheese and Baby Spinach Calories

Very Good 4.3/5
(4 ratings)
Penne pasta with spinach and asiago cheese

This is a quick supper. I came up with when I had way too much purchased (bagged) spinach on my hands. You could add a cooked, diced chicken breast to the mix if you choose.Submitted by: HUMBLEDAISY

CALORIES: 225.5  |  FAT: 12.1g  |  PROTEIN: 6.9g  |  CARBS: 22.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Penne pasta with spinach and asiago cheese Calories

Very Good 4.8/5
(5 ratings)
ham, spinach and cheese omelette

Submitted by: JEEP_GIRL

CALORIES: 328.4  |  FAT: 23.2g  |  PROTEIN: 25.7g  |  CARBS: 2.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the ham, spinach and cheese omelette Calories

Good 3.8/5
(4 ratings)
Spinach White Bean Pasta Salad with Asiago Cheese

Submitted by: LLTS01

CALORIES: 383  |  FAT: 16.8g  |  PROTEIN: 18.5g  |  CARBS: 60.1g  |  FIBER: 26.1g
Full ingredient & nutrition information of the Spinach White Bean Pasta Salad with Asiago Cheese Calories

Very Good 4.4/5
(5 ratings)
Chicken Breasts Stuffed with Spinach and Feta Cheese

Adapted from the South Beach Diet Quick and Easy Cookbook (which called for goat cheese instead of feta), though I'll warn you that it's not quick at all. But it sure is tasty!Submitted by: JENNALYN216

CALORIES: 281.4  |  FAT: 7g  |  PROTEIN: 48.1g  |  CARBS: 4.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chicken Breasts Stuffed with Spinach and Feta Cheese Calories

Incredible! 5.0/5
(6 ratings)
Spinach & Bacon Cheese Omelette

Submitted by: 13NEENER

CALORIES: 153.3  |  FAT: 9.5g  |  PROTEIN: 17.8g  |  CARBS: 2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Spinach & Bacon Cheese Omelette Calories

Incredible! 5.0/5
(11 ratings)
Spinach, Mushroom, Parmesan and Cream Cheese Manicotti

Manicotti made without Ricotta or Cottage cheese.

I served 2 noodles per adult and 1 for my daughter. I had 1 left over. The calories listed are for 2 manicottis per person.Submitted by: FIZZLESTIX

CALORIES: 382.4  |  FAT: 13g  |  PROTEIN: 24.2g  |  CARBS: 42.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Spinach, Mushroom, Parmesan and Cream Cheese Manicotti Calories

Very Good 4.4/5
(361 ratings)
Quinoa with Spinach and Feta Cheese
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by: SLIMKATIE

CALORIES: 232.8  |  FAT: 8.5g  |  PROTEIN: 7.6g  |  CARBS: 32.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Quinoa with Spinach and Feta Cheese Calories

Incredible! 5.0/5
(4 ratings)
Baked Polenta with Spinach and Cheese

Submitted by: CHERYLKEMP

CALORIES: 284.1  |  FAT: 12.6g  |  PROTEIN: 19.9g  |  CARBS: 24.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Baked Polenta with Spinach and Cheese Calories

Very Good 4.3/5
(3 ratings)
Spinach-Cheese Pie, Lite
Spinach-Cheese Pie, Lite

My vegetarian kids love this dish. Cut into smaller servings for a great appitizer.Submitted by: KLCHILES

CALORIES: 231.4  |  FAT: 9.8g  |  PROTEIN: 12.4g  |  CARBS: 22.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Spinach-Cheese Pie, Lite Calories

Incredible! 5.0/5
(1 rating)
Spinach, Crab, and Cream Cheese Egg Rolls

Submitted by: REEZE005

CALORIES: 109.7  |  FAT: 1.7g  |  PROTEIN: 5g  |  CARBS: 18.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Spinach, Crab, and Cream Cheese Egg Rolls Calories

(no ratings)
Spinach, Sausage, Cheese Casserole w/ tomato, avocado topping

A casserole with bakes up thin and light, topped with avocado and tomato to balance the sausage and cheese.Submitted by: LUSCIOUS02

CALORIES: 218.5  |  FAT: 11.2g  |  PROTEIN: 22g  |  CARBS: 9.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Spinach, Sausage, Cheese Casserole w/ tomato, avocado topping Calories

(no ratings)
Spinach Mac & Cheese

Submitted by: BLUEFLY1

CALORIES: 246.3  |  FAT: 9.1g  |  PROTEIN: 11.8g  |  CARBS: 29.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spinach Mac & Cheese Calories