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Spinach Cheese Recipes

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Member Recipes for Spinach Cheese

Spinach-Cheese Pie

Very Good 4.3/5
(11 ratings)
Spinach-Cheese Pie

A pie stuffed with vegetables? Count us in!Submitted by: BCARSON11

CALORIES: 72.7  |  FAT: 2.1g  |  PROTEIN: 11g  |  CARBS: 3.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spinach-Cheese Pie Calories
Spinach, ham and cheese Quiche cups

Good 3.8/5
(12 ratings)
Spinach, ham and cheese Quiche cups

a Healthy on the go snack with low cal.Submitted by: TILLIES

CALORIES: 66.1  |  FAT: 1.9g  |  PROTEIN: 6.8g  |  CARBS: 5.5g  |  FIBER: 0.8g
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Colorful Rotini with Chicken Sausage (spinach and asiago cheese)

Very Good 4.2/5
(13 ratings)
Colorful Rotini with Chicken Sausage (spinach and asiago cheese)

Pasta with a tiny kick!Submitted by: ROSEPURR

CALORIES: 300.8  |  FAT: 6.6g  |  PROTEIN: 20.8g  |  CARBS: 37.5g  |  FIBER: 3.1g
Cream Cheese Spinach Dip

Very Good 4.2/5
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES: 90.6  |  FAT: 3.9g  |  PROTEIN: 7.7g  |  CARBS: 6.8g  |  FIBER: 1.2g
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Spinach Cheese Bake

Very Good 4.9/5
(8 ratings)
Spinach Cheese Bake

Submitted by: JNORMAN1969

CALORIES: 239.8  |  FAT: 14.1g  |  PROTEIN: 20g  |  CARBS: 9.5g  |  FIBER: 3g
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Spinach, Tomato, and Cheese Egg White Omelet

Very Good 4.4/5
(7 ratings)
Spinach, Tomato, and Cheese Egg White Omelet

A quick and easy delicious breakfast! (Adapted from ReadersDigest.com)Submitted by: EAGLES17

CALORIES: 93.8  |  FAT: 0.4g  |  PROTEIN: 14.5g  |  CARBS: 6.2g  |  FIBER: 0.8g
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Spinach, Cheese, & Ham Stuffed Chicken Breast

Very Good 4.8/5
(52 ratings)
Spinach, Cheese, & Ham Stuffed Chicken Breast

Delicious, Low Carb!!!Submitted by: TAURUS0564

CALORIES: 260  |  FAT: 7.2g  |  PROTEIN: 40g  |  CARBS: 5.7g  |  FIBER: 0.3g
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mushrooms stuffed with cream cheese, spinach and crab

Very Good 4.0/5
(4 ratings)
mushrooms stuffed with cream cheese, spinach and crab

low calorie delcious crowd pleaserSubmitted by: MURKOV

CALORIES: 64  |  FAT: 1.7g  |  PROTEIN: 6.4g  |  CARBS: 5.6g  |  FIBER: 0.9g
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Healthy Spinach and Cheese Burrito

Very Good 4.5/5
(6 ratings)
Healthy Spinach and Cheese Burrito

A healthy and fast post workout snack!Submitted by: SHADOWPUP

CALORIES: 244.9  |  FAT: 7.8g  |  PROTEIN: 15.2g  |  CARBS: 33.2g  |  FIBER: 8.2g
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Spinach and cheese stuffed squash

Very Good 4.0/5
(6 ratings)
Spinach and cheese stuffed squash

My friend's recipe-the first time I tried butternut squash or spinach. I loved it!Submitted by: ~*~VICKY~*~

CALORIES: 293.9  |  FAT: 8g  |  PROTEIN: 22.9g  |  CARBS: 39.1g  |  FIBER: 4.3g
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Spinach and goat cheese stuffed portabello mushrooms

Very Good 4.5/5
(11 ratings)
Spinach and goat cheese stuffed portabello mushrooms

Submitted by: ILUVMILDEW

CALORIES: 212  |  FAT: 16g  |  PROTEIN: 11.9g  |  CARBS: 8.8g  |  FIBER: 4.1g
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Quinoa with Spinach and Feta Cheese

Very Good 4.4/5
(361 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by: SLIMKATIE

CALORIES: 232.8  |  FAT: 8.5g  |  PROTEIN: 7.6g  |  CARBS: 32.1g  |  FIBER: 3.4g
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Peppers Stuffed with Quinoa, Spinach and  Feta Cheese

Very Good 4.5/5
(15 ratings)
Peppers Stuffed with Quinoa, Spinach and Feta Cheese

Recipe adapted from Vegetarian Suppers by Deborah MadisonSubmitted by: MELTNSUE

CALORIES: 196.1  |  FAT: 4.9g  |  PROTEIN: 9g  |  CARBS: 33.6g  |  FIBER: 6.1g
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Grilled Chicken Breasts with Spinach and Goat Cheese Stuffing (South Beach Phase 1)

Very Good 4.6/5
(12 ratings)
Grilled Chicken Breasts with Spinach and Goat Cheese Stuffing (South Beach Phase 1)

Very juicy and appealing dish. Great for parties as it can be all prepped up to the time of cooking in advance.Submitted by: THESPY75

CALORIES: 354.5  |  FAT: 15.6g  |  PROTEIN: 47.9g  |  CARBS: 4.4g  |  FIBER: 2g
No Cream Cheese low fat Spinach Artichoke dip

Very Good 4.7/5
(6 ratings)
No Cream Cheese low fat Spinach Artichoke dip

Don't give up any of the flavor in this warm , yummy dip by not adding the cream cheeseSubmitted by: DAWNARKUCK

CALORIES: 73.7  |  FAT: 4.2g  |  PROTEIN: 3.2g  |  CARBS: 4.1g  |  FIBER: 0.9g
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Penne pasta with spinach and asiago cheese

Very Good 4.3/5
(4 ratings)
Penne pasta with spinach and asiago cheese

This is a quick supper. I came up with when I had way too much purchased (bagged) spinach on my hands. You could add a cooked, diced chicken breast to the mix if you choose.Submitted by: HUMBLEDAISY

CALORIES: 225.5  |  FAT: 12.1g  |  PROTEIN: 6.9g  |  CARBS: 22.9g  |  FIBER: 1.3g
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Lowfat Cheese and Spinach Manicotti

Very Good 4.8/5
(6 ratings)
Lowfat Cheese and Spinach Manicotti

Very tastey. Beats dine out anytime.Submitted by: LAULDANI

CALORIES: 103.7  |  FAT: 4.3g  |  PROTEIN: 5.2g  |  CARBS: 13.2g  |  FIBER: 2.1g
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Spinach and Quinoa Cakes with Goat Cheese

Very Good 4.4/5
(5 ratings)
Spinach and Quinoa Cakes with Goat Cheese

A great use for leftover quinoaSubmitted by: DINOBERTY29

CALORIES: 219.2  |  FAT: 7.7g  |  PROTEIN: 14.5g  |  CARBS: 54.9g  |  FIBER: 6.2g
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Turkey Breast stuffed with spinach and cheese

Very Good 4.4/5
(7 ratings)
Turkey Breast stuffed with spinach and cheese

This is another mod on a Rachel Ray 30 minute meal. I used laughing cow cheese (only 30 cals each!) instead of the cheese that she suggests along with a little less olive oil. I like to eat this with roasted asparagus or baked spaghetti squash.Submitted by: KRISTEN282

CALORIES: 200.4  |  FAT: 7.6g  |  PROTEIN: 22.9g  |  CARBS: 9.2g  |  FIBER: 2.1g
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Red Quinoa with Parmesan Cheese and Baby Spinach

Very Good 4.4/5
(5 ratings)
Red Quinoa with Parmesan Cheese and Baby Spinach

Submitted by: STARLIGHT082307

CALORIES: 275.6  |  FAT: 11.7g  |  PROTEIN: 9.3g  |  CARBS: 34.5g  |  FIBER: 6.5g
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Spinach & Bacon Cheese Omelette

Incredible! 5.0/5
(6 ratings)
Spinach & Bacon Cheese Omelette

Submitted by: 13NEENER

CALORIES: 153.3  |  FAT: 9.5g  |  PROTEIN: 17.8g  |  CARBS: 2g  |  FIBER: 0.3g
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Spinach White Bean Pasta Salad with Asiago Cheese

Good 3.8/5
(4 ratings)
Spinach White Bean Pasta Salad with Asiago Cheese

Submitted by: LLTS01

CALORIES: 383  |  FAT: 16.8g  |  PROTEIN: 18.5g  |  CARBS: 60.1g  |  FIBER: 26.1g
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Chicken Breasts Stuffed with Spinach and Feta Cheese

Very Good 4.4/5
(5 ratings)
Chicken Breasts Stuffed with Spinach and Feta Cheese

Adapted from the South Beach Diet Quick and Easy Cookbook (which called for goat cheese instead of feta), though I'll warn you that it's not quick at all. But it sure is tasty!Submitted by: JENNALYN216

CALORIES: 321.5  |  FAT: 11.8g  |  PROTEIN: 47.4g  |  CARBS: 4.1g  |  FIBER: 1.3g
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ham, spinach and cheese omelette

Very Good 4.8/5
(5 ratings)
ham, spinach and cheese omelette

Submitted by: BEYOND4WALLS

CALORIES: 328.4  |  FAT: 23.2g  |  PROTEIN: 25.7g  |  CARBS: 2.9g  |  FIBER: 0.3g
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Spinach, Mushroom, Parmesan and Cream Cheese Manicotti

Incredible! 5.0/5
(11 ratings)
Spinach, Mushroom, Parmesan and Cream Cheese Manicotti

Manicotti made without Ricotta or Cottage cheese.

I served 2 noodles per adult and 1 for my daughter. I had 1 left over. The calories listed are for 2 manicottis per person.Submitted by: FIZZLESTIX

CALORIES: 382.4  |  FAT: 13g  |  PROTEIN: 24.2g  |  CARBS: 42.3g  |  FIBER: 5.6g
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Omelet with Spinach and Cottage Cheese

Incredible! 5.0/5
(9 ratings)
Omelet with Spinach and Cottage Cheese

Submitted by: BINGOSMOM

CALORIES: 282.2  |  FAT: 18.2g  |  PROTEIN: 24.5g  |  CARBS: 4.3g  |  FIBER: 0.7g
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Baked Polenta with Spinach and Cheese

Incredible! 5.0/5
(4 ratings)
Baked Polenta with Spinach and Cheese

Submitted by: CHERYLKEMP

CALORIES: 284.1  |  FAT: 12.6g  |  PROTEIN: 19.9g  |  CARBS: 24.1g  |  FIBER: 3.5g
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Spinach and Cheese Egg Muffins

Very Good 4.0/5
(3 ratings)
Spinach and Cheese Egg Muffins

A handy breakfast. Submitted by: TERRI4EVER

CALORIES: 160.9  |  FAT: 11.4g  |  PROTEIN: 12.1g  |  CARBS: 2.8g  |  FIBER: 1.1g
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3 Cheese chicken & spinach pasta bake

(no ratings)
3 Cheese chicken & spinach pasta bake

Submitted by: ORTIKA

CALORIES: 625.1  |  FAT: 8.5g  |  PROTEIN: 60g  |  CARBS: 64.1g  |  FIBER: 7.1g
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Spinach, Cheese & Mushroom Omelet

(no ratings)
Spinach, Cheese & Mushroom Omelet

Filling Dinner OmeletSubmitted by: APRIL997

CALORIES: 269.2  |  FAT: 10.6g  |  PROTEIN: 35.4g  |  CARBS: 6.4g  |  FIBER: 1.2g
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