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Spinach Chickpea Recipes

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Member Recipes for Spinach Chickpea


Very Good 4.4/5
(5 ratings)
Greek Spinach Chickpea Stew

Submitted by: JANEE12

CALORIES: 216.8  |  FAT: 6.1g  |  PROTEIN: 8g  |  CARBS: 34.8g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Greek Spinach Chickpea Stew Calories

Incredible! 5.0/5
(4 ratings)
Chickpea and Spinach in yogurt sauce
Chickpea and Spinach in yogurt sauce

This is a healthy and filling dish which can be eaten for lunch or dinner. Also can be made in big batches since it tastes good next day too.Submitted by: HEMAMALINI100

CALORIES: 185  |  FAT: 5.5g  |  PROTEIN: 8.2g  |  CARBS: 27.9g  |  FIBER: 6.1g
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(no ratings)
Warm Chickpea Salad with Spinach
Warm Chickpea Salad with Spinach

Submitted by: BEACH_NUT

CALORIES: 268.5  |  FAT: 11.6g  |  PROTEIN: 10.4g  |  CARBS: 31.8g  |  FIBER: 9.7g
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(no ratings)
Chickpea & Spinach Curry

Submitted by: JENNIFERLO123

CALORIES: 210.1  |  FAT: 4.2g  |  PROTEIN: 7.8g  |  CARBS: 37.6g  |  FIBER: 6.1g
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(no ratings)
Jamie Oliver's Modern Greek Salad with Spinach, Chickpea and Feta Parcels - 15 minute meals

http://www.lovefood.com/guide/recipes/1944
2/jamie-olivers-modern-greek-salad-wit
h-spinach-chickpea-and-feta-parcels-recipeSubmitted by: EMC135

CALORIES: 430.4  |  FAT: 18.3g  |  PROTEIN: 15.5g  |  CARBS: 56g  |  FIBER: 12.3g

(no ratings)
Yam Chickpea Spinach Curry

Original recipe from Fork over Knives, but no nutritional calculations.Submitted by: ETMARKERS

CALORIES: 160.6  |  FAT: 0.9g  |  PROTEIN: 6.3g  |  CARBS: 33.1g  |  FIBER: 6.7g
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(no ratings)
Tomato, Spinach, and Chickpea Soup

A low cal soup to fill you upSubmitted by: APRIL475

CALORIES: 116.4  |  FAT: 1.7g  |  PROTEIN: 6.3g  |  CARBS: 20.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Tomato, Spinach, and Chickpea Soup Calories

(no ratings)
Chickpea Spinach Pasta

YumSubmitted by: NICOLEM10

CALORIES: 435.8  |  FAT: 11.4g  |  PROTEIN: 6g  |  CARBS: 78.2g  |  FIBER: 13.4g
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(no ratings)
spinach chickpea curry

Submitted by: NEIMANMARXIST

CALORIES: 225.9  |  FAT: 8.7g  |  PROTEIN: 9.1g  |  CARBS: 28.6g  |  FIBER: 9g
Full ingredient & nutrition information of the spinach chickpea curry Calories

(no ratings)
Curry lamb, spinach and chickpea stew

Submitted by: KDMEYERS

CALORIES: 324.2  |  FAT: 11.1g  |  PROTEIN: 21.9g  |  CARBS: 35.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Curry lamb, spinach and chickpea stew Calories

(no ratings)
Spinach, Red Pepper, and Chickpea Bhaji

Submitted by: CORYPHELLA

CALORIES: 225.8  |  FAT: 5.5g  |  PROTEIN: 8.4g  |  CARBS: 38.8g  |  FIBER: 8.4g
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(no ratings)
chickpea-spinach-dish

Submitted by: GLOBETODDLER

CALORIES: 191.4  |  FAT: 5.9g  |  PROTEIN: 9.6g  |  CARBS: 28.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the chickpea-spinach-dish Calories

(no ratings)
Chickpea Curry with Carrots and Spinach

Submitted by: MINCEPIE

CALORIES: 302.4  |  FAT: 10g  |  PROTEIN: 10.4g  |  CARBS: 47.6g  |  FIBER: 12g
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(no ratings)
Spinach, chickpea, tomato simmer

(taken from Chatelaine)Submitted by: TCOHOE

CALORIES: 302.8  |  FAT: 6.7g  |  PROTEIN: 13g  |  CARBS: 51.5g  |  FIBER: 5.1g
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Incredible! 5.0/5
(1 rating)
Chickpea spinach soup

This soup is highly addictive but depends on the quality of broth used. Only add soy sauce to taste in case your broth is very salty. This is best eaten right away because by the next day the spinach has turned brown and is less appetizing. Submitted by: MEGABOMB

CALORIES: 242.8  |  FAT: 6.6g  |  PROTEIN: 8.4g  |  CARBS: 38.4g  |  FIBER: 7g
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(no ratings)
Shrimp, Spinach, Chickpea Soup

SO FILLING and yummySubmitted by: FITJANEEN

CALORIES: 434  |  FAT: 7.7g  |  PROTEIN: 22.1g  |  CARBS: 71.6g  |  FIBER: 13.5g
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(no ratings)
Spinach Chickpea Curry

Submitted by: ORIE723

CALORIES: 365.1  |  FAT: 12.8g  |  PROTEIN: 22.5g  |  CARBS: 45.4g  |  FIBER: 11.1g
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(no ratings)
spinach and chickpea saute
spinach and chickpea saute

Want indian food but not the calories from all the oil, yogurt, and meat? Try this delicious and quick saute. Submitted by: CARE211

CALORIES: 406.5  |  FAT: 17.3g  |  PROTEIN: 14.4g  |  CARBS: 53.1g  |  FIBER: 13.2g
Full ingredient & nutrition information of the spinach and chickpea saute Calories

(no ratings)
Chickpea Flour Crepes with Spinach

Submitted by: DOWN2EARTH2009

CALORIES: 105.2  |  FAT: 2.7g  |  PROTEIN: 5.7g  |  CARBS: 14.6g  |  FIBER: 2.8g
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(no ratings)
Chickpea and Spinach Soup with Garlic

Submitted by: LNHEWITT

CALORIES: 433  |  FAT: 17g  |  PROTEIN: 12.5g  |  CARBS: 60.4g  |  FIBER: 9.9g
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(no ratings)
Chickpea Spinach Soup

Submitted by: CMHSAYS2

CALORIES: 198.2  |  FAT: 6g  |  PROTEIN: 7.3g  |  CARBS: 30.4g  |  FIBER: 6.6g
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(no ratings)
Cypriot Chickpea Stew with Spinach

From Madhur Jaffrey's World VegetarianSubmitted by: JENNI329

CALORIES: 188.1  |  FAT: 10.1g  |  PROTEIN: 5.3g  |  CARBS: 21.2g  |  FIBER: 5.1g
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(no ratings)
Chickpea and Spinach Stew

Submitted by: GALINKZOO7

CALORIES: 234.2  |  FAT: 8.4g  |  PROTEIN: 7.4g  |  CARBS: 34.6g  |  FIBER: 6.7g
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(no ratings)
Chickpea and Spinach Curry

Olive Magazine presented this recipe. Jamie Oliver was the cook that presented it in the magazine and also free online. I did not write this recipe.Submitted by: BREW99

CALORIES: 417.3  |  FAT: 10.3g  |  PROTEIN: 15.9g  |  CARBS: 70.7g  |  FIBER: 15.1g
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(no ratings)
Chickpea Curry with Spinach and Brown Rice

My wife and I love to eat this - we aren't Vegetarians but this is an all veggie meal that will knock your socks off, even my 4 year old likes it.
Submitted by: MEGAMAN27

CALORIES: 418.9  |  FAT: 7.2g  |  PROTEIN: 16.3g  |  CARBS: 75g  |  FIBER: 13.4g
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(no ratings)
Tomato, spinach and chickpea pasta

Submitted by: SHELLSTR

CALORIES: 325  |  FAT: 4.9g  |  PROTEIN: 11.4g  |  CARBS: 56.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Tomato, spinach and chickpea pasta Calories

(no ratings)
Chickpea, Spinach and Garlic Soup

I made this after listening to a piece on NPR about a chickpea stew. It came out FANTASTIC. Easy, inexpensive really, fast and impressive in it's own way. Mild but flavorful. You really could leave out the cream, but it gives it a nice finish and doesn't add that much. Chances are you could leave that out and halve the olive oil, but it won't be as deep.Submitted by: KARINCHU

CALORIES: 256.8  |  FAT: 10.8g  |  PROTEIN: 6.6g  |  CARBS: 34.7g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Chickpea, Spinach and Garlic Soup Calories

(no ratings)
Chickpea and Spinach Curry (VWAV)

CALORIES: 236.7  |  FAT: 6g  |  PROTEIN: 8.7g  |  CARBS: 39.8g  |  FIBER: 9.3g
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(no ratings)
Spinach and Chickpea Sandwiches

Submitted by: RHIAKH

CALORIES: 295.7  |  FAT: 3.9g  |  PROTEIN: 12.4g  |  CARBS: 60.5g  |  FIBER: 13.8g
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(no ratings)
Spinach Chickpea Tappas

Delicious on flat bread, couscousSubmitted by: BORN2BFIT1

CALORIES: 1402.5  |  FAT: 62.9g  |  PROTEIN: 39.7g  |  CARBS: 178.9g  |  FIBER: 36.3g
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