(25 Recipes)

Spinach Tortilla Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Spinach Tortilla

spinach tortilla high fiber

Very Good 4.8/5
(4 ratings)
spinach tortilla high fiber

Submitted by: REKHAKAKR

CALORIES: 76.5  |  FAT: 0.7g  |  PROTEIN: 3.8g  |  CARBS: 17.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the spinach tortilla high fiber Calories
Spinach Feta Pizza Tortilla

Very Good 4.5/5
(37 ratings)
Spinach Feta Pizza Tortilla

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

CALORIES: 247  |  FAT: 8.3g  |  PROTEIN: 12.3g  |  CARBS: 32.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Spinach Feta Pizza Tortilla Calories
Spinach-Chicken Tortilla Pizza

Good 3.0/5
(1 rating)
Spinach-Chicken Tortilla Pizza

A recipe for a pizza with spinach and chickenSubmitted by: STERNENFEE

CALORIES: 326.9  |  FAT: 8.6g  |  PROTEIN: 41.3g  |  CARBS: 21.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Spinach-Chicken Tortilla Pizza Calories
Spinach and Mushroom Tortilla

(no ratings)
Spinach and Mushroom Tortilla

Great for Breakfast!Submitted by: PRINCESSREA

CALORIES: 315.8  |  FAT: 11.4g  |  PROTEIN: 20.5g  |  CARBS: 40.2g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Spinach and Mushroom Tortilla Calories
Spinach Feta Pizza Tortilla

(no ratings)
Spinach Feta Pizza Tortilla

Submitted by: 3-DAYWALKER

CALORIES: 250  |  FAT: 9.1g  |  PROTEIN: 14.7g  |  CARBS: 28.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Spinach Feta Pizza Tortilla Calories
Tortilla pizza w/ scallops & baby spinach

Incredible! 5.0/5
(1 rating)
Tortilla pizza w/ scallops & baby spinach

Extremely delicious & easy pizza!Submitted by: CARLASKIS

CALORIES: 241.7  |  FAT: 8.5g  |  PROTEIN: 13.3g  |  CARBS: 28.9g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Tortilla pizza w/ scallops & baby spinach Calories
Easy Spinach and Tomato Frittata or Tortilla

(no ratings)
Easy Spinach and Tomato Frittata or Tortilla

Very easy, I make these for dinner or breakfast all the time. Add anything you want! Leftovers work wonders!Submitted by: SARALOOBERRY

CALORIES: 133.8  |  FAT: 3.6g  |  PROTEIN: 10.6g  |  CARBS: 14.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Easy Spinach and Tomato Frittata or Tortilla Calories
Spinach and Tortilla wrap

(no ratings)
Spinach and Tortilla wrap

Submitted by: DORK95

CALORIES: 229.6  |  FAT: 8.6g  |  PROTEIN: 7.4g  |  CARBS: 31g  |  FIBER: 3g
Full ingredient & nutrition information of the Spinach and Tortilla wrap Calories
Spinach pizza on tortilla (1 serving)

(no ratings)
Spinach pizza on tortilla (1 serving)

Submitted by: 1KIMJO

CALORIES: 312.2  |  FAT: 12.3g  |  PROTEIN: 18g  |  CARBS: 32.4g  |  FIBER: 21.7g
Full ingredient & nutrition information of the Spinach pizza on tortilla (1 serving) Calories
Chicken & spinach tortilla bake

Incredible! 5.0/5
(1 rating)
Chicken & spinach tortilla bake

Submitted by: NASCARLULU

CALORIES: 418.9  |  FAT: 21.4g  |  PROTEIN: 39.3g  |  CARBS: 20.7g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Chicken & spinach tortilla bake Calories
Tuna and spinach tortilla

(no ratings)
Tuna and spinach tortilla

Makes a tasty lunch and is very fillingSubmitted by: SARAMDL

CALORIES: 239.5  |  FAT: 8.5g  |  PROTEIN: 13.7g  |  CARBS: 24.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Tuna and spinach tortilla Calories
Gluten Free Lentil/Brown rice & Spinach Tortilla

(no ratings)
Gluten Free Lentil/Brown rice & Spinach Tortilla

CALORIES: 29.6  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 5.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Gluten Free Lentil/Brown rice & Spinach Tortilla Calories
Healthy Spinach Egg Tortilla with Avocado

(no ratings)
Healthy Spinach Egg Tortilla with Avocado

A delicious way to get your Tex Mex fix in as well as a healthy mono-saturated fat, which will keep you full longer, and the fulfilling protein in the eggs! This hearty breakfast will keep you satisfied until late in the day.Submitted by: LOTUSFLOWER

CALORIES: 374  |  FAT: 21.3g  |  PROTEIN: 16.6g  |  CARBS: 31.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Healthy Spinach Egg Tortilla with Avocado Calories
Spinach and onion Tortilla

(no ratings)
Spinach and onion Tortilla

The traditional Spanish tortilla is made with browned potatoes and eggs. This variation of mine uses caramelized onions and fresh spinach for less calories and more nutrition, while providing maximum flavor. Everyone loves this recipe. It's perfect for a light dinner with a salad. Or cut into smaller portions to serve as a tapa, like in Spain.Also perfect for brunch.Submitted by: LUCKYCOOPER

CALORIES: 74.7  |  FAT: 4.7g  |  PROTEIN: 7.3g  |  CARBS: 2.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Spinach and onion Tortilla Calories
Spinach and Cheese Tortilla Pizza

(no ratings)
Spinach and Cheese Tortilla Pizza

Spinach, tomatoes, sour cream, and monterey jack baked onto tortilla shells.Submitted by: CHAMPAGNEKISSE7

CALORIES: 69.3  |  FAT: 3.1g  |  PROTEIN: 2.6g  |  CARBS: 8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Spinach and Cheese Tortilla Pizza Calories
sausage& spinach, tortilla

(no ratings)
sausage& spinach, tortilla

Submitted by: ISLANDMAGPIE

CALORIES: 191.7  |  FAT: 10.4g  |  PROTEIN: 15g  |  CARBS: 8.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the sausage& spinach, tortilla Calories
Refrained bean and spinach tortilla

(no ratings)
Refrained bean and spinach tortilla

Submitted by: RUTHIEZ20

CALORIES: 273.2  |  FAT: 10.8g  |  PROTEIN: 11.8g  |  CARBS: 33.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Refrained bean and spinach tortilla Calories
Spanish Tortilla with Spinach

(no ratings)
Spanish Tortilla with Spinach

Eggs, spinach, cheese, and potato like a fritataSubmitted by: SUGARMAGNOLIA

CALORIES: 486.4  |  FAT: 24.4g  |  PROTEIN: 33.9g  |  CARBS: 39.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Spanish Tortilla with Spinach Calories
Spinach Salsa Tortilla Pizza

(no ratings)
Spinach Salsa Tortilla Pizza

Cutting back Calories doesn't change the fact that I want pizza. This is how I cope. It's yummy.Submitted by: MZPHIT79

CALORIES: 232.9  |  FAT: 7.6g  |  PROTEIN: 10.1g  |  CARBS: 29.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Spinach Salsa Tortilla Pizza Calories
Sweet Potato / Spinach Tortilla

(no ratings)
Sweet Potato / Spinach Tortilla

Submitted by: BERUHK

CALORIES: 39.5  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 7.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sweet Potato / Spinach Tortilla Calories
spinach and Onion tortilla

(no ratings)
spinach and Onion tortilla

Low carb tortillaSubmitted by: ELAINEKB

CALORIES: 159.3  |  FAT: 11.3g  |  PROTEIN: 12.5g  |  CARBS: 6.1g  |  FIBER: 2g
Full ingredient & nutrition information of the spinach and Onion tortilla Calories
Spinach and Cheese Pizza on a Tortilla

(no ratings)
Spinach and Cheese Pizza on a Tortilla

a light and tasty pizza that is easily customized! Submitted by: MMEENK1

CALORIES: 442.4  |  FAT: 23.1g  |  PROTEIN: 31.9g  |  CARBS: 27.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Spinach and Cheese Pizza on a Tortilla Calories
Spinach Tortilla (crustless quiche)

(no ratings)
Spinach Tortilla (crustless quiche)

Submitted by: FABUYO

CALORIES: 117.9  |  FAT: 5.7g  |  PROTEIN: 10g  |  CARBS: 8.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Spinach Tortilla (crustless quiche) Calories
Spinach Tortilla Wrap

(no ratings)
Spinach Tortilla Wrap

This wrap is quick, healthy and filling. That's an awesome combination!Submitted by: BERTA441

CALORIES: 141.1  |  FAT: 3.4g  |  PROTEIN: 9.9g  |  CARBS: 22.3g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Spinach Tortilla Wrap Calories
Spinach Feta Breakfast tortilla

(no ratings)
Spinach Feta Breakfast tortilla

Submitted by: JONEFAY

CALORIES: 283.7  |  FAT: 13.7g  |  PROTEIN: 24.4g  |  CARBS: 19.6g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Spinach Feta Breakfast tortilla Calories