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(25 Recipes)

Spinach Tortilla Recipes

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Member Recipes for Spinach Tortilla


Very Good 4.5/5
(37 ratings)
Spinach Feta Pizza Tortilla

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

CALORIES: 247  |  FAT: 8.3g  |  PROTEIN: 12.3g  |  CARBS: 32.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Spinach Feta Pizza Tortilla Calories

Good 3.0/5
(1 rating)
Spinach-Chicken Tortilla Pizza

A recipe for a pizza with spinach and chickenSubmitted by: STERNENFEE

CALORIES: 326.9  |  FAT: 8.6g  |  PROTEIN: 41.3g  |  CARBS: 21.8g  |  FIBER: 2.8g
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(no ratings)
Spinach and Mushroom Tortilla

Great for Breakfast!Submitted by: PRINCESSREA

CALORIES: 315.8  |  FAT: 11.4g  |  PROTEIN: 20.5g  |  CARBS: 40.2g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Spinach and Mushroom Tortilla Calories

(no ratings)
Spinach Feta Pizza Tortilla

Submitted by: 3-DAYWALKER

CALORIES: 250  |  FAT: 9.1g  |  PROTEIN: 14.7g  |  CARBS: 28.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Spinach Feta Pizza Tortilla Calories

Incredible! 5.0/5
(1 rating)
Tortilla pizza w/ scallops & baby spinach

Extremely delicious & easy pizza!Submitted by: CARLASKIS

CALORIES: 241.7  |  FAT: 8.5g  |  PROTEIN: 13.3g  |  CARBS: 28.9g  |  FIBER: 5.9g
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(no ratings)
Easy Spinach and Tomato Frittata or Tortilla

Very easy, I make these for dinner or breakfast all the time. Add anything you want! Leftovers work wonders!Submitted by: SARALOOBERRY

CALORIES: 133.8  |  FAT: 3.6g  |  PROTEIN: 10.6g  |  CARBS: 14.5g  |  FIBER: 1.7g
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Very Good 4.8/5
(4 ratings)
spinach tortilla high fiber

Submitted by: REKHAKAKR

CALORIES: 76.5  |  FAT: 0.7g  |  PROTEIN: 3.8g  |  CARBS: 17.5g  |  FIBER: 5.4g
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(no ratings)
Spinach and Tortilla wrap

Submitted by: DORK95

CALORIES: 229.6  |  FAT: 8.6g  |  PROTEIN: 7.4g  |  CARBS: 31g  |  FIBER: 3g
Full ingredient & nutrition information of the Spinach and Tortilla wrap Calories

(no ratings)
Spinach pizza on tortilla (1 serving)

Submitted by: 1KIMJO

CALORIES: 312.2  |  FAT: 12.3g  |  PROTEIN: 18g  |  CARBS: 32.4g  |  FIBER: 21.7g
Full ingredient & nutrition information of the Spinach pizza on tortilla (1 serving) Calories

Incredible! 5.0/5
(1 rating)
Chicken & spinach tortilla bake

Submitted by: NASCARLULU

CALORIES: 418.9  |  FAT: 21.4g  |  PROTEIN: 39.3g  |  CARBS: 20.7g  |  FIBER: 8.6g
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(no ratings)
Tuna and spinach tortilla

Makes a tasty lunch and is very fillingSubmitted by: SARAMDL

CALORIES: 239.5  |  FAT: 8.5g  |  PROTEIN: 13.7g  |  CARBS: 24.8g  |  FIBER: 5.2g
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(no ratings)
Gluten Free Lentil/Brown rice & Spinach Tortilla

CALORIES: 29.6  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 5.6g  |  FIBER: 1.4g
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(no ratings)
Healthy Spinach Egg Tortilla with Avocado

A delicious way to get your Tex Mex fix in as well as a healthy mono-saturated fat, which will keep you full longer, and the fulfilling protein in the eggs! This hearty breakfast will keep you satisfied until late in the day.Submitted by: LOTUSFLOWER

CALORIES: 374  |  FAT: 21.3g  |  PROTEIN: 16.6g  |  CARBS: 31.1g  |  FIBER: 5.2g
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(no ratings)
Spinach and onion Tortilla
Spinach and onion Tortilla

The traditional Spanish tortilla is made with browned potatoes and eggs. This variation of mine uses caramelized onions and fresh spinach for less calories and more nutrition, while providing maximum flavor. Everyone loves this recipe. It's perfect for a light dinner with a salad. Or cut into smaller portions to serve as a tapa, like in Spain.Also perfect for brunch.Submitted by: LUCKYCOOPER

CALORIES: 74.7  |  FAT: 4.7g  |  PROTEIN: 7.3g  |  CARBS: 2.9g  |  FIBER: 0.7g
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(no ratings)
Spinach and Cheese Tortilla Pizza

Spinach, tomatoes, sour cream, and monterey jack baked onto tortilla shells.Submitted by: CHAMPAGNEKISSE7

CALORIES: 69.3  |  FAT: 3.1g  |  PROTEIN: 2.6g  |  CARBS: 8g  |  FIBER: 0.3g
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(no ratings)
sausage& spinach, tortilla

Submitted by: ISLANDMAGPIE

CALORIES: 191.7  |  FAT: 10.4g  |  PROTEIN: 15g  |  CARBS: 8.9g  |  FIBER: 1.3g
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(no ratings)
Refrained bean and spinach tortilla

Submitted by: RUTHIEZ20

CALORIES: 273.2  |  FAT: 10.8g  |  PROTEIN: 11.8g  |  CARBS: 33.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Refrained bean and spinach tortilla Calories

(no ratings)
Spanish Tortilla with Spinach

Eggs, spinach, cheese, and potato like a fritataSubmitted by: SUGARMAGNOLIA

CALORIES: 486.4  |  FAT: 24.4g  |  PROTEIN: 33.9g  |  CARBS: 39.7g  |  FIBER: 3.5g
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(no ratings)
Spinach Salsa Tortilla Pizza
Spinach Salsa Tortilla Pizza

Cutting back Calories doesn't change the fact that I want pizza. This is how I cope. It's yummy.Submitted by: MZPHIT79

CALORIES: 232.9  |  FAT: 7.6g  |  PROTEIN: 10.1g  |  CARBS: 29.5g  |  FIBER: 3.6g
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(no ratings)
Sweet Potato / Spinach Tortilla

Submitted by: BERUHK

CALORIES: 39.5  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 7.5g  |  FIBER: 1.4g
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(no ratings)
spinach and Onion tortilla

Low carb tortillaSubmitted by: ELAINEKB

CALORIES: 159.3  |  FAT: 11.3g  |  PROTEIN: 12.5g  |  CARBS: 6.1g  |  FIBER: 2g
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(no ratings)
Spinach and Cheese Pizza on a Tortilla

a light and tasty pizza that is easily customized! Submitted by: MMEENK1

CALORIES: 442.4  |  FAT: 23.1g  |  PROTEIN: 31.9g  |  CARBS: 27.2g  |  FIBER: 3.3g
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(no ratings)
Spinach Tortilla (crustless quiche)

Submitted by: FABUYO

CALORIES: 117.9  |  FAT: 5.7g  |  PROTEIN: 10g  |  CARBS: 8.6g  |  FIBER: 3.6g
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(no ratings)
Spinach Tortilla Wrap

This wrap is quick, healthy and filling. That's an awesome combination!Submitted by: BERTA441

CALORIES: 141.1  |  FAT: 3.4g  |  PROTEIN: 9.9g  |  CARBS: 22.3g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Spinach Tortilla Wrap Calories

(no ratings)
Spinach Feta Breakfast tortilla

Submitted by: JONEFAY

CALORIES: 283.7  |  FAT: 13.7g  |  PROTEIN: 24.4g  |  CARBS: 19.6g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Spinach Feta Breakfast tortilla Calories