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(Top 500 Recipes) Spinich Salad, Vegetarian Recipes

Did you mean spinach salad, vegetarian?

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Featured Chef Recipes

Very Good 4.1/5
(252 ratings)

Boston Baked Beans

This is a great slow cooker side dish for backyard barbecues!Submitted by: CHEF_MEG

CALORIES: 168.8 | FAT: 0.8g | PROTEIN: 6.4g | CARBS: 36.7g | FIBER: 6.1g

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Very Good 4.2/5
(23 ratings)

Grapefruit Salad

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!
Submitted by: CHEF_MEG

CALORIES: 105 | FAT: 5.6g | PROTEIN: 1.2g | CARBS: 12.1g | FIBER: 2.2g

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Very Good 4.2/5
(22 ratings)

Creamy Watermelon Salad

Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery. Submitted by: CHEF_MEG

CALORIES: 51.8 | FAT: 1g | PROTEIN: 2.5g | CARBS: 9.3g | FIBER: 1g

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Member Recipes

Very Good 4.3/5
(4 ratings)

Haystacks

A vegetarian alternative to taco saladSubmitted by: DP35570

CALORIES: 340 | FAT: 13.4g | PROTEIN: 14.1g | CARBS: 42.4g | FIBER: 10.7g

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Very Good 4.5/5
(6 ratings)

Momritz Baked Linguine Florentine

Submitted by: MOMRITZ

CALORIES: 172 | FAT: 5.4g | PROTEIN: 9.7g | CARBS: 21.2g | FIBER: 2.3g

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Very Good 4.3/5
(111 ratings)

Mexican Black Bean Salad

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.

CALORIES: 332.7 | FAT: 14.7g | PROTEIN: 13.1g | CARBS: 40.4g | FIBER: 13.1g

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Good 3.8/5
(4 ratings)

Rice & Barley

This is my favorite way to cook brown rice. Since you can vary the cooking liquid, you can use it with just about anything.Submitted by: RREED01562

CALORIES: 88.4 | FAT: 1g | PROTEIN: 3.3g | CARBS: 17.3g | FIBER: 2.7g

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Incredible! 5.0/5
(5 ratings)

Flour Tortillas - Vegan

Once you realise how easy it is to make tortillas you'll never want to eat store bought ones again!Submitted by: TREEHUGGER73

CALORIES: 171.4 | FAT: 6.7g | PROTEIN: 3.2g | CARBS: 23.8g | FIBER: 0.8g

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Very Good 4.2/5
(11 ratings)

Best Spinach Salad Ever!

This Spinich Salad will win you over! After having this, you'll never want any other! So fresh and healthy. Add your favorite ingredients to make it your own. This is written for a side salad, but for a lunch salad, I didide it for two people, and just have it for lunch!Submitted by: MRSTEJANO

CALORIES: 81.1 | FAT: 4.4g | PROTEIN: 7.4g | CARBS: 5.7g | FIBER: 1.8g

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Very Good 4.4/5
(5 ratings)

Quinoa Casserol

Healthy Vegetarian DinnerSubmitted by: MARYRYAN

CALORIES: 233.6 | FAT: 5.9g | PROTEIN: 14.8g | CARBS: 32.8g | FIBER: 9.2g

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Very Good 4.4/5
(5 ratings)

Fresh Garden Salad with Strawberries

SaladSubmitted by: KIMAHAFFEY

CALORIES: 145.6 | FAT: 4.1g | PROTEIN: 2.9g | CARBS: 24.7g | FIBER: 4.5g

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Good 3.9/5
(9 ratings)

Vegetarian Sausage with Braised Cabbage

Vegetarian sausage tastes great and is much healthier than the original.Submitted by: MONY924

CALORIES: 234.7 | FAT: 10.8g | PROTEIN: 13.9g | CARBS: 25g | FIBER: 11.1g

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Very Good 4.7/5
(6 ratings)

Greek pasta

Pasta with an infusion of greek flavorsSubmitted by: SILVERLINEDJENN

CALORIES: 363.4 | FAT: 10g | PROTEIN: 26.7g | CARBS: 47.1g | FIBER: 6.9g

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Very Good 4.3/5
(4 ratings)

Turkey Sprout Wrap

A quick and simple fix for lunch or dinner.

CALORIES: 223.7 | FAT: 4.4g | PROTEIN: 16.1g | CARBS: 30.1g | FIBER: 2.4g

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Very Good 4.8/5
(12 ratings)

Refried Bean Soup

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.Submitted by: GINNYPENNY

CALORIES: 116.6 | FAT: 0.4g | PROTEIN: 7.4g | CARBS: 22.2g | FIBER: 5g

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Very Good 4.7/5
(7 ratings)

Vegetarian Curry

This dish never fails to delight vegetarians and non-vegetarians alike.Submitted by: MISS_KITTY

CALORIES: 190.3 | FAT: 7.2g | PROTEIN: 3.9g | CARBS: 30.8g | FIBER: 5.8g

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Very Good 4.9/5
(16 ratings)

Spicey Turkey Taco Soup

Spicey, yummy, and super easy to make!Submitted by: ROSEYJOSIE

CALORIES: 222.6 | FAT: 4.7g | PROTEIN: 18g | CARBS: 26.7g | FIBER: 4.4g

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Very Good 4.5/5
(4 ratings)

Vegetarian Moussaka

Delicious, vegetarian, and low-calorie.

Original recipe from http://allrecipes.com/Recipe/V
egetarian-Moussaka/Detail.
aspx, slightly edited to be healthier by FeatheraSubmitted by: FEATHERA

CALORIES: 376.4 | FAT: 11.2g | PROTEIN: 19g | CARBS: 53.2g | FIBER: 12.3g

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Very Good 4.4/5
(7 ratings)

Michelle's Broccoli Raisin Salad

This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)Submitted by: CURVES_N_CURLS

CALORIES: 234 | FAT: 13.8g | PROTEIN: 6.8g | CARBS: 22.8g | FIBER: 2g

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Very Good 4.3/5
(19 ratings)

The 3 C's-Crunchy Carolina Chicken Salad "Unchained Recipe Contest"

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.Submitted by: MEYLOSE

CALORIES: 204.9 | FAT: 9.1g | PROTEIN: 23.1g | CARBS: 8g | FIBER: 1.8g

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Very Good 4.5/5
(4 ratings)

Yogurt Ranch Dip

Simple and Healthy Dip for Crackers or VeggiesSubmitted by: BEXTER12

CALORIES: 37.1 | FAT: 0g | PROTEIN: 3g | CARBS: 6.1g | FIBER: 0g

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Very Good 4.8/5
(5 ratings)

Mediterrian Spa

Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry! Submitted by: COFFEE-MATE-Y

CALORIES: 182.5 | FAT: 7.8g | PROTEIN: 5.5g | CARBS: 24.3g | FIBER: 3.8g

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Incredible! 5.0/5
(6 ratings)

turbo antioxidant weight loss soup

Submitted by: PAULAROSE1967

CALORIES: 2889.9 | FAT: 41.7g | PROTEIN: 223.4g | CARBS: 426.4g | FIBER: 138.4g

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Very Good 4.2/5
(19 ratings)

Throw-Together Burritos

Easy, microwaveable, vegetarian burritosSubmitted by: GINNYPENNY

CALORIES: 206.9 | FAT: 4.7g | PROTEIN: 18.1g | CARBS: 30.8g | FIBER: 13.6g

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Very Good 4.1/5
(30 ratings)

Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Vegetarian Indian DishSubmitted by: NEWSTAMPINADDIC

CALORIES: 148.5 | FAT: 4.3g | PROTEIN: 4.9g | CARBS: 24.8g | FIBER: 6.9g

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Very Good 4.3/5
(7 ratings)

Vegetarian "Cheeseburger" Pie

A vegetarian version of "Cheeseburger Pie"Submitted by: ILLUDWINNEPOOH4

CALORIES: 263.6 | FAT: 11.6g | PROTEIN: 16.6g | CARBS: 24.2g | FIBER: 5.5g

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Very Good 4.0/5
(42 ratings)

Vegetarian Philly Cheesesteak

A vegetarian twist to a classic!Submitted by: ELPHABATHROPP

CALORIES: 274.7 | FAT: 13.6g | PROTEIN: 27.5g | CARBS: 77.6g | FIBER: 12.5g

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Very Good 4.2/5
(66 ratings)

Lentils with Tomatoes and Rice

Hearty vegetarian dishSubmitted by: PAULA26

CALORIES: 105.6 | FAT: 2.7g | PROTEIN: 4.2g | CARBS: 16.8g | FIBER: 3.5g

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Good 3.3/5
(7 ratings)

Vegetarian Burrito with Carmelized Onions

An easy way to make a vegetarian burrito!Submitted by: TBARTON

CALORIES: 231.6 | FAT: 11.5g | PROTEIN: 14.6g | CARBS: 32.2g | FIBER: 16g

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Very Good 4.3/5
(23 ratings)

Lentils & Leeks

An excellent vegetarian dish that everyone will love. Submitted by: TIANALMT

CALORIES: 192.6 | FAT: 8.3g | PROTEIN: 5.2g | CARBS: 26.8g | FIBER: 5.6g

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Very Good 4.0/5
(12 ratings)

Eggplant Taco Filling

Great vegetarian substitute for tacos.Submitted by: PETITEBAKER

CALORIES: 140.8 | FAT: 7.1g | PROTEIN: 4.5g | CARBS: 16.2g | FIBER: 4.4g

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Very Good 4.3/5
(7 ratings)

Gimme Lean! Vegetarian Meatloaf

Protein Packed Vegetarian Comfort Food!Submitted by: FLYFIGHTER

CALORIES: 196.2 | FAT: 2.1g | PROTEIN: 21.8g | CARBS: 21.2g | FIBER: 7.4g

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Very Good 4.7/5
(13 ratings)

Black Bean and Sweet Potato Chili

delicious vegetarian chili for slow cookerSubmitted by: KATIEDIVINA

CALORIES: 330.1 | FAT: 4.9g | PROTEIN: 16.8g | CARBS: 58.2g | FIBER: 16.7g

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Very Good 4.3/5
(44 ratings)

Vegetarian Minestrone

Nice, Hearty Vegetarian SoupSubmitted by: ERINMICHELLE75

CALORIES: 226 | FAT: 3.9g | PROTEIN: 10g | CARBS: 38.3g | FIBER: 13.2g

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Very Good 4.5/5
(4 ratings)

Balsamic Veggies and Pasta

A hearty vegetarian alternativeSubmitted by: KARAOKEKITTY

CALORIES: 414.5 | FAT: 13.4g | PROTEIN: 18.4g | CARBS: 56g | FIBER: 6g

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Very Good 4.3/5
(8 ratings)

Spaghetti Sauce

Vegetarian Slow Cooker Spaghetti SauceSubmitted by: DP-ROSE

CALORIES: 30.8 | FAT: 0.1g | PROTEIN: 1.6g | CARBS: 7.5g | FIBER: 1.7g

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Good 3.8/5
(13 ratings)

Indian Cauliflower with Potatoes (Aloo Gobi)

Yummy vegetarian dishSubmitted by: MWMESSNER

CALORIES: 245.2 | FAT: 11.3g | PROTEIN: 6.3g | CARBS: 33.1g | FIBER: 8.2g

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Very Good 4.3/5
(9 ratings)

No cream, creamy asparagus soup

No cream less calories, vegetarianSubmitted by: WILDDREEMER

CALORIES: 123.3 | FAT: 4.4g | PROTEIN: 4.7g | CARBS: 16.3g | FIBER: 4.1g

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Very Good 4.5/5
(6 ratings)

Stuffed butternut squash

Yummy vegetarian recipeSubmitted by: ICAN140

CALORIES: 272.3 | FAT: 11.1g | PROTEIN: 17.5g | CARBS: 30.8g | FIBER: 3.6g

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Very Good 4.3/5
(7 ratings)

Aimee's Tofu Stir Fry

Vegetarian Stir Fry...Submitted by: BLUEMANGO

CALORIES: 294.1 | FAT: 9.9g | PROTEIN: 14g | CARBS: 40.5g | FIBER: 4.6g

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Very Good 4.6/5
(5 ratings)

Pilau masala rice

A Rawandan vegetarian dishSubmitted by: CQUAKER

CALORIES: 163 | FAT: 2.1g | PROTEIN: 4.4g | CARBS: 31.4g | FIBER: 3.9g

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Very Good 4.4/5
(14 ratings)

Split Pea and Sweet Potato Soup

A great vegetarian twist on Split Pea Soup. Submitted by: MISSJCISRUNNING

CALORIES: 241.2 | FAT: 4.1g | PROTEIN: 8.6g | CARBS: 43.9g | FIBER: 11.1g

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Incredible! 5.0/5
(4 ratings)

Garden quesadillas

yummy vegetarian quesadillasSubmitted by: ANGELICAMUZIK

CALORIES: 102.5 | FAT: 3.9g | PROTEIN: 3.2g | CARBS: 15.1g | FIBER: 2.7g

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Good 3.5/5
(4 ratings)

Pinto Beans, Pressure Cooker vegetarian

vegetarian, no added saltSubmitted by: ANSCOACTUS

CALORIES: 62.1 | FAT: 0.2g | PROTEIN: 3.7g | CARBS: 11.7g | FIBER: 3.9g

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Very Good 4.8/5
(5 ratings)

Vegetarian African Peanut Stew

Vegetarian Twist on an African StapleSubmitted by: TGATES573

CALORIES: 245.7 | FAT: 7.5g | PROTEIN: 9.8g | CARBS: 38.8g | FIBER: 9.8g

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Very Good 4.8/5
(5 ratings)

Kale and Kidney Bean Soup

A family favorite vegetarian soup.Submitted by: VICKI103

CALORIES: 187.8 | FAT: 2.2g | PROTEIN: 11.2g | CARBS: 32.7g | FIBER: 10.9g

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Very Good 4.1/5
(7 ratings)

Keri's Stuffed Mushrooms

Delicious, low-fat, low-calorie, vegetarian dishSubmitted by: LYLISHOTTYMOM

CALORIES: 52 | FAT: 1.1g | PROTEIN: 2.7g | CARBS: 8.1g | FIBER: 0.9g

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Very Good 4.6/5
(5 ratings)

Healthy Vegetable Stirfry

Very healthy vegetarian stirfrySubmitted by: LADYD8

CALORIES: 225 | FAT: 8.1g | PROTEIN: 9.4g | CARBS: 35.5g | FIBER: 11.3g

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Very Good 4.5/5
(10 ratings)

spicy black bean burger

vegetarian black bean burgerSubmitted by: MEGTHEKIWI

CALORIES: 120.6 | FAT: 1.9g | PROTEIN: 7.4g | CARBS: 19.5g | FIBER: 6g

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Very Good 4.1/5
(8 ratings)

Vegetarian Lentil Soup

Yummy, low cal and vegetarian!Submitted by: LILSWEETIE

CALORIES: 350.5 | FAT: 2.4g | PROTEIN: 27.4g | CARBS: 60.6g | FIBER: 25.3g

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Very Good 4.3/5
(4 ratings)

CORN AND SWEET POTATO CHOWDER

VEGAN/VEGETARIANSubmitted by: AVONDARCYE

CALORIES: 212.3 | FAT: 7g | PROTEIN: 10.1g | CARBS: 31.2g | FIBER: 5.2g

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Very Good 4.5/5
(13 ratings)

Peppers Stuffed with Quinoa, Spinach and Feta Cheese

Recipe adapted from Vegetarian Suppers by Deborah MadisonSubmitted by: MELTNSUE

CALORIES: 196.1 | FAT: 4.9g | PROTEIN: 9g | CARBS: 33.6g | FIBER: 6.1g

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Very Good 4.4/5
(11 ratings)

Quick Black Bean & Sweet Potato Chili

from The Vegetarian Family Cookbook by Nava AtlasSubmitted by: JENNI329

CALORIES: 286.5 | FAT: 5.5g | PROTEIN: 12.8g | CARBS: 46.8g | FIBER: 13.5g

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(Top 500 Recipes) Spinich Salad, Vegetarian Recipes

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