(134 Recipes) Split Recipes

Very Good 4.7/5
(71 ratings)

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by: CHEF_MEG

Good 3.4/5
(5 ratings)

Get all the smoky flavor with far less salt by swapping the ham hock for Canadian bacon in this favorite winter soup.
Submitted by: CHEF_MEG

Very Good 4.1/5
(18 ratings)

Order a banana split at the drive thru, and you're looking at 800 calories. This version has 110, and it's easy enough for kids to make! Submitted by: CHEF_MEG

Very Good 4.8/5
(4 ratings)

Submitted by: ASKOG39

Very Good 4.2/5
(14 ratings)

Submitted by: SES1980

Very Good 4.4/5
(14 ratings)

A great vegetarian twist on Split Pea Soup. Submitted by: MISSJCISRUNNING

Very Good 4.5/5
(11 ratings)

Thin boneless pork chops wraped in bacon with a touch of KC Masterpiece Bar B Q sauceSubmitted by: LILFEATHERS

Very Good 4.5/5
(25 ratings)

Like a banana split without all the caloriesSubmitted by: SRNDR46

Very Good 4.6/5
(9 ratings)

An easy and tasty quick meal.Submitted by: DAYSGIRL09

Very Good 4.1/5
(30 ratings)

A new easy filling way to enjoy your BBQSubmitted by: JLPNURSE

Good 3.9/5
(18 ratings)

Submitted by: DEBBIEANN2

Good 3.9/5
(16 ratings)

A one pot, complete, nutritious meal. So easy and quick to make and easy to dress up with a salad, fresh yogurt, chutney... very filling, balanced, and delicious.Submitted by: JOCELYNE_M

Very Good 4.1/5
(7 ratings)

Quick, easy and delicious snackSubmitted by: BRAUERT

Very Good 4.1/5
(7 ratings)

High Fiber ShakeSubmitted by: BRELOR

Very Good 4.8/5
(4 ratings)

Quick, warm taco salad perfect for twoSubmitted by: LANCIA12

Very Good 4.6/5
(29 ratings)

From Food for LifeSubmitted by: KIM2DESIGN

Very Good 4.6/5
(15 ratings)

Prize winning green tomatoe that will add some Feista to any party! Submitted by: BGGARDEN

Good 3.3/5
(4 ratings)

Submitted by: KRAVMAGAGIRL

Very Good 4.8/5
(5 ratings)

A decedent way to get in a serving of fruit.Submitted by: KEVINKELLY

Very Good 4.7/5
(7 ratings)

I've been making this recipe since I was a kid. Grandma taught me everything I know. This is sure to please everyone. It goes quick, so you might want to double the recipe. Makes 2 pies.Submitted by: MZKISS

Very Good 4.3/5
(4 ratings)

Super yummy mock quesidilla/tuna meltSubmitted by: MAINERK8

Very Good 4.3/5
(8 ratings)

5 minutes from start to finish! A complete breakfast, lot's of protein and 4 grams of fiber on your way out the door, just put it in a paper towel and go.Submitted by: PERSEPHONE82

Very Good 4.8/5
(4 ratings)

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!Submitted by: CHERRYDOLL

Very Good 4.6/5
(5 ratings)

This is very juicy and satisfying. You don't even miss the bacon. If you don't like mushrooms, omit and sprinkle with balsamic vinegar.Submitted by: FLOWERDALEJEWEL

Very Good 4.5/5
(10 ratings)

Done in less than 30 minutes and super healthySubmitted by: TAMIRN2000

Very Good 4.6/5
(5 ratings)

tasty pita I slapped togetherSubmitted by: CHOWDA

Very Good 4.9/5
(7 ratings)

I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it.

Kudos to LIBRARYCAT for the initial recipe I found on Sparkrecipes that led me in the right direction. I still wanted something with less calories and sugars. . .and a bigger portion.

Have fun!Submitted by: SPARKLIERTODAY

Very Good 4.8/5
(4 ratings)

On the go? In a rush? Need a pre or post workout snack? Blend a banana, peanut butter, and milk for a healthy breakfast or snack you can easily take with you anywhere!

Submitted by: FEED_ME_SHOES

Incredible! 5.0/5
(4 ratings)

Each serving is 2 mini pizzas.Submitted by: ELBRIES

Very Good 4.6/5
(5 ratings)

My trimmed down version of chicken cordon bleuSubmitted by: VAMPTRIANA4EVR

Very Good 4.7/5
(16 ratings)

Low fat/calorie, high protein alternative to a beef or chicken burger.Submitted by: KGELDOF

Incredible! 5.0/5
(4 ratings)

This recipe is based off of one that I read in a magazine a long time ago. You can substitute your favorite yogurt in place of the type I used, and your own spices as well! I sometimes sweeten mine with a teaspoon of brown sugar (not included in ingredients/nutritional info). Your mileage for nutritional info may vary based on what you use!

Also, I find that one portion is too much for me to eat in one sitting, so I normally split it into two. Even if you eat the whole bowl, it's still a filling and nutritious snack for less than 200 calories! :-)Submitted by: ARDUBS

Very Good 4.4/5
(7 ratings)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself! Submitted by: KRAVMAGAGIRL

Very Good 4.4/5
(9 ratings)

My husband loves them, and much better alternative to stuffed cabbage, that he just should NOT be allowed to eat!!

Can also pre-bake peppers at 450 for 15 minutes before filling, then cook again for about 10 minutes after stuffed and they are ready to eat. I've found after a few tries, that wrapping them in foil makes for softer peppers, and closer to my level of cooking skill. It might be me or I'd like to blame my oven - but otherwise I kept burning my peppers! Submitted by: SMITSAR

Incredible! 5.0/5
(6 ratings)

This is for chocolate lovers. This is kind of like a banana split with out the ice creamSubmitted by: DMC8162006

Very Good 4.8/5
(13 ratings)

Fabulous split pea soup!! Even the kids love it!Submitted by: HSMOM2FOUR

Very Good 4.4/5
(7 ratings)

Loads of fiber with a good mix of the other stuff. This soup has more texture than regular Split-Pea.Submitted by: FELIDSTAR

Very Good 4.2/5
(6 ratings)

This soup is hearty and you will never realize that it's good for you. It's very filling and I love to make a big pot of it when it's super cold outside. I always make sure to keep some of this in my freezer for days when I don't feel like cooking.Submitted by: KYMBERLEE42

Very Good 4.2/5
(43 ratings)

Submitted by: PARTTIMER

Very Good 4.3/5
(44 ratings)

This sauce adds a nice kick to fish, chicken, pork, eggs...almost anything.Submitted by: MIJAHA1

Very Good 4.4/5
(37 ratings)

A great side dish for dinner or a wonderful breakfast alternative.Submitted by: IGUANAMOMMA

Good 3.8/5
(5 ratings)

These sweet potatoes are cooked with a West African-style peanut sauce.Submitted by: BRAINIAC

Very Good 4.6/5
(19 ratings)

The nutrition is calculated for cheese only but you can add toppings, veggies are great and can add nutrients without too much calloriesSubmitted by: MUSIC_MAN1

Very Good 4.1/5
(8 ratings)

Great way to have a "calzone" with half the fat!Submitted by: HAPPYNICOLEUGA

Very Good 4.9/5
(9 ratings)

Submitted by: BLUEROWER

Very Good 4.2/5
(6 ratings)

The way I see it is this: Why eat fake food, when you can portion-control the real deal? It's not an every day food, but it will SATISFY, and doesn't taste like styrofoam! ;-)Submitted by: CURVES_N_CURLS

Very Good 4.4/5
(5 ratings)

Easy to make flatbreadSubmitted by: BETTYVEGGIE

Good 3.8/5
(4 ratings)

Submitted by: JPETRUCCELLI

Very Good 4.8/5
(4 ratings)

Lower fat version of popper appetizerSubmitted by: PHILLISMORRIS

Very Good 4.3/5
(4 ratings)

High-fiber, low fat, fairly sweet. Good with soup.Submitted by: SPRINGPEEPER

Very Good 4.8/5
(4 ratings)

A tantalizing alternative to a high fat favoriteSubmitted by: FROGGIE13777

Very Good 4.6/5
(430 ratings)

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

Incredible! 5.0/5
(8 ratings)

Very satisfying and high in nutrients. A main dish soup.Submitted by: GRAMMAELLEN