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Spring Rolls Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(80 ratings)
Spring Rolls
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by: CHEF_MEG

CALORIES: 156.4  |  FAT: 1.9g  |  PROTEIN: 16.6g  |  CARBS: 18.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Spring Rolls Calories


Member Recipes for Spring Rolls


Very Good 4.6/5
(7 ratings)
Vietnamese spring rolls
Vietnamese spring rolls

Traditional cold appetizerSubmitted by: BECKYAIS

CALORIES: 78.5  |  FAT: 0.9g  |  PROTEIN: 3.8g  |  CARBS: 30.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Vietnamese spring rolls Calories

Very Good 4.7/5
(7 ratings)
Easy Phyllo Spring Rolls

Submitted by: REGGEED

CALORIES: 71.3  |  FAT: 2.1g  |  PROTEIN: 4.8g  |  CARBS: 8.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Easy Phyllo Spring Rolls Calories

Very Good 4.7/5
(7 ratings)
Thai Spring Rolls

A cool, raw appetizer or main dishSubmitted by: TERJEGOLD

CALORIES: 240.2  |  FAT: 7g  |  PROTEIN: 3.2g  |  CARBS: 21g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Thai Spring Rolls Calories

Very Good 4.2/5
(11 ratings)
Spring Rolls

Great on a hot day!Submitted by: BIGFATMOMMY

CALORIES: 147.3  |  FAT: 0.4g  |  PROTEIN: 6.7g  |  CARBS: 30.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spring Rolls Calories

Good 3.8/5
(5 ratings)
Vegetarian Spring Rolls

NI is for 2 rolls per servingSubmitted by: MADDY_AVENA

CALORIES: 177.3  |  FAT: 2.9g  |  PROTEIN: 10.3g  |  CARBS: 29.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Vegetarian Spring Rolls Calories

Very Good 4.5/5
(4 ratings)
Fresh Vegan Spring Rolls
Fresh Vegan Spring Rolls

This traditional Vietnamese dish is easy to make and perfect for a hot day when you want something cool and filling.Submitted by: BLOGILATES

CALORIES: 303.1  |  FAT: 4.6g  |  PROTEIN: 7.9g  |  CARBS: 57g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Fresh Vegan Spring Rolls Calories

(no ratings)
Fresh Salad Rolls (Fresh Spring Rolls)

I learned to make these while living in Laos. These fresh, light, and delicious salad rolls are a fun accompaniment to any Asian inspired meal. Experiment with different fresh herbs to create your own unique flavor. Try exchanging the cilantro with mint, swap out the eggs and add strips of roasted eggplant for a vegetarian friendly option. Sok Dee (Cheers) Submitted by: SAREEZEE

CALORIES: 91.7  |  FAT: 2g  |  PROTEIN: 3.4g  |  CARBS: 15.7g  |  FIBER: 1.6g
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(no ratings)
Fresh Spring Rolls- Salad Rolls (not deep fried)

A refreshing Thai favorite that my family loves as a side dish with dinner or for a treat at the beach. Can also be made with protein such as cooked chicken or shrimp for more of a main dish. Submitted by: SPOTTLE

CALORIES: 168.8  |  FAT: 1.8g  |  PROTEIN: 3.4g  |  CARBS: 35.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Fresh Spring Rolls- Salad Rolls (not deep fried) Calories

(no ratings)
pumpkin spring rolls

pumpkin spring rollsSubmitted by: WOLVERINEONE

CALORIES: 927.8  |  FAT: 7.6g  |  PROTEIN: 52.6g  |  CARBS: 166.4g  |  FIBER: 23.2g
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(no ratings)
Sushi Spring Rolls

Great lunch entree and very filling!!Submitted by: HDCHAN

CALORIES: 132.4  |  FAT: 1.3g  |  PROTEIN: 4.1g  |  CARBS: 25.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Sushi Spring Rolls Calories

Incredible! 5.0/5
(1 rating)
Vietnamese Spring Rolls
Vietnamese Spring Rolls

Submitted by: CHRISTINE798

CALORIES: 394.9  |  FAT: 1.4g  |  PROTEIN: 19.6g  |  CARBS: 79g  |  FIBER: 4g
Full ingredient & nutrition information of the Vietnamese Spring Rolls Calories

(no ratings)
Vegetarian Spring Rolls

Fresh Spring Rolls Submitted by: NOTHINKINBEHIND

CALORIES: 94.5  |  FAT: 2.3g  |  PROTEIN: 2.3g  |  CARBS: 15.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Vegetarian Spring Rolls Calories

(no ratings)
Healthy Spring Rolls with Carrot-Ginger Dipping Sauce
Healthy Spring Rolls with Carrot-Ginger Dipping Sauce

Submitted by: HERCKLE

CALORIES: 163.3  |  FAT: 9.4g  |  PROTEIN: 3.4g  |  CARBS: 18.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Healthy Spring Rolls with Carrot-Ginger Dipping Sauce Calories

(no ratings)
Raw Spring Rolls

Raw spring rollsSubmitted by: TONYBONE

CALORIES: 42.4  |  FAT: 0.3g  |  PROTEIN: 2.7g  |  CARBS: 8.7g  |  FIBER: 3.4g
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(no ratings)
Thai Spring Rolls

Submitted by: CHRISM1971

CALORIES: 32.8  |  FAT: 0.2g  |  PROTEIN: 2.2g  |  CARBS: 6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Thai Spring Rolls Calories

Incredible! 5.0/5
(1 rating)
Spring Rolls

Viatnamese Raw Spring RollsSubmitted by: ROBBINB2

CALORIES: 149.2  |  FAT: 0.6g  |  PROTEIN: 5.9g  |  CARBS: 29.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spring Rolls Calories

(no ratings)
Shrimp spring rolls

Submitted by: LADYDI94956

CALORIES: 214.8  |  FAT: 5.3g  |  PROTEIN: 17.4g  |  CARBS: 3.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Shrimp spring rolls Calories

Very Good 4.0/5
(1 rating)
Peanut sauce for spring rolls

Submitted by: LADYDI94956

CALORIES: 54.4  |  FAT: 1.9g  |  PROTEIN: 0.6g  |  CARBS: 1.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Peanut sauce for spring rolls Calories

(no ratings)
Baked Spring Rolls

Submitted by: DAMHABIT

CALORIES: 67.6  |  FAT: 1.4g  |  PROTEIN: 6.4g  |  CARBS: 7.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Spring Rolls Calories

(no ratings)
Fresh Spring Rolls

Submitted by: SPARKLINGAL

CALORIES: 115.4  |  FAT: 4.3g  |  PROTEIN: 8.9g  |  CARBS: 10.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Fresh Spring Rolls Calories

(no ratings)
Spring Rolls!!!

Yummy Spring Rolls! Great for a meal or just for a light snack! Hope you enjoy them as much as we do!Submitted by: LETSGOGIRLS!!!

CALORIES: 131.2  |  FAT: 0.1g  |  PROTEIN: 1.9g  |  CARBS: 18.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Spring Rolls!!! Calories

(no ratings)
Steamed Spring Rolls

CALORIES: 117  |  FAT: 11.1g  |  PROTEIN: 3.5g  |  CARBS: 5.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Steamed Spring Rolls Calories

Good 3.5/5
(2 ratings)
Chicken & Cabbage Spring Rolls
Chicken & Cabbage Spring Rolls

Submitted by: CREATIVELIZA

CALORIES: 175.5  |  FAT: 16.6g  |  PROTEIN: 5.3g  |  CARBS: 8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken & Cabbage Spring Rolls Calories

(no ratings)
cheater spring rolls

chinese food at home!Submitted by: ROCGOS

CALORIES: 346  |  FAT: 15.3g  |  PROTEIN: 10.4g  |  CARBS: 45g  |  FIBER: 3.2g
Full ingredient & nutrition information of the cheater spring rolls Calories

Very Good 4.7/5
(3 ratings)
Cheater Spring Rolls

Adapted from a Sandi Richard recipe, these baked-not-fried vegan curry spring rolls are just as crispy as the deep-fried appetizers, made with phyllo pastry and just a touch of oil spray. Delicious with plum sauce or sweet-n-sour sauce.Submitted by: JO_JO_BA

CALORIES: 165.1  |  FAT: 2.9g  |  PROTEIN: 7.6g  |  CARBS: 28g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Cheater Spring Rolls Calories

(no ratings)
Crunchy Spring Rolls

Adapted from an epicurious.com egg roll recipe (Bon Appetit Feb 1996). Healthy and tasty. Great with some dipping sauce.Submitted by: OUTOFTHEBOX

CALORIES: 213.9  |  FAT: 3.6g  |  PROTEIN: 7.1g  |  CARBS: 41g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Crunchy Spring Rolls Calories

(no ratings)
Cabbage, Mushroom, Beansprout Spring Rolls

These are SO awesome, great for appetizer, light dinner or a snack. Make up a bunch of the veggie mixture and roll them as you need them. They're even better if the veggies sit in the fridge overnight after they're cooked. YUM!Submitted by: DISHER91

CALORIES: 349.3  |  FAT: 12.2g  |  PROTEIN: 10.2g  |  CARBS: 49.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Cabbage, Mushroom, Beansprout Spring Rolls Calories

Very Good 4.5/5
(2 ratings)
vietnamese shrimp spring rolls

Submitted by: FICTIONALMUSE

CALORIES: 254.9  |  FAT: 5.3g  |  PROTEIN: 14.8g  |  CARBS: 39.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the vietnamese shrimp spring rolls Calories

(no ratings)
Orange Chicken Spring Rolls
Orange Chicken Spring Rolls

An easy sauce to go with these great low-cal sprng rolls: stir together honey, asian chili sauce and soy sauce (add each to taste and desired thickness)Submitted by: FIREWATER427

CALORIES: 68.6  |  FAT: 2.1g  |  PROTEIN: 5.1g  |  CARBS: 7.5g  |  FIBER: 1g
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(no ratings)
Honey Lime Dipping Sauce for Spring Rolls

Submitted by: COURT811

CALORIES: 37  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 10g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey Lime Dipping Sauce for Spring Rolls Calories