(12 Recipes)

Sqaush Recipes

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Member Recipes for Sqaush

Al's Spaghetti Sqaush

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Al's Spaghetti Sqaush

Quick, Easy, and Tasty side dish.Submitted by: ALPHONSO1

CALORIES: 82.7  |  FAT: 6.1g  |  PROTEIN: 0.8g  |  CARBS: 7.6g  |  FIBER: 1.6g
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stuffed acorn sqaush

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stuffed acorn sqaush

winter yummy dishSubmitted by: SKATERGIRL3

CALORIES: 57.4  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 14.9g  |  FIBER: 4.5g
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Curried Apple Sqaush and Leek Soup

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Curried Apple Sqaush and Leek Soup

from allrecipes.com with a squash instead of potatosSubmitted by: YELLIT1

CALORIES: 142.7  |  FAT: 2.5g  |  PROTEIN: 3.4g  |  CARBS: 29.4g  |  FIBER: 5.3g
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Butternut sqaush soup

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Butternut sqaush soup

a delicious heart-healthy soup Submitted by: CASSIE_MARIE

CALORIES: 126.5  |  FAT: 1.2g  |  PROTEIN: 2.3g  |  CARBS: 30.9g  |  FIBER: 7.6g
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Sqaush Casserole

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Sqaush Casserole

Summer and the squash is coming FAST! Here is a tasty way to serve squash as a main course, before you go out to the garden and pick 5 more summer squash.Submitted by: UR2LOVEIT

CALORIES: 74.4  |  FAT: 3.7g  |  PROTEIN: 6.4g  |  CARBS: 5.1g  |  FIBER: 1.9g
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Healthy Spaghetti Sqaush

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Healthy Spaghetti Sqaush

Submitted by: IUPNATE67

CALORIES: 204.1  |  FAT: 4.6g  |  PROTEIN: 10.7g  |  CARBS: 30.7g  |  FIBER: 9.6g
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Altered spaghetti sqaush lasagna

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Altered spaghetti sqaush lasagna

Lower fat and calorie dish with slightly larger serving Submitted by: MSTEMM1

CALORIES: 188.8  |  FAT: 3.9g  |  PROTEIN: 24.4g  |  CARBS: 14.3g  |  FIBER: 1.7g
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apple stuffed sqaush

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apple stuffed sqaush

Great Fall TreatSubmitted by: LOUANNKILGORE

CALORIES: 218.7  |  FAT: 11.8g  |  PROTEIN: 1.4g  |  CARBS: 32.5g  |  FIBER: 6.2g
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Baked acorn sqaush

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Baked acorn sqaush

Easy warm fall dish.Submitted by: LIZANNMARTIN

CALORIES: 200.1  |  FAT: 6.3g  |  PROTEIN: 2.2g  |  CARBS: 38.7g  |  FIBER: 4g
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Roasted Sqaush with Parmesan and Herbs

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Roasted Sqaush with Parmesan and Herbs

Submitted by: STARALLY1

CALORIES: 97.1  |  FAT: 5.7g  |  PROTEIN: 2g  |  CARBS: 11.2g  |  FIBER: 2.3g
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Chicken and Butternut Sqaush Soup with frozen veggies and brown rice

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Chicken and Butternut Sqaush Soup with frozen veggies and brown rice

Submitted by: BORICUA2626

CALORIES: 205.9  |  FAT: 2.3g  |  PROTEIN: 19.7g  |  CARBS: 27.5g  |  FIBER: 4.6g
Sqaush, Mushroom, Onion sauté

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Sqaush, Mushroom, Onion sauté

Submitted by: MRSDOSSANTOS

CALORIES: 290.1  |  FAT: 9.5g  |  PROTEIN: 20.8g  |  CARBS: 44.7g  |  FIBER: 21.1g
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