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Steak Recipes

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From the SparkRecipes Kitchen


Good 3.5/5
(14 ratings)
Cilantro-Lime Flank Steak Salad
Cilantro-Lime Flank Steak Salad

Topped with lean, juicy flank steak, this salad is sure to satisfy. Marinate the steak in the morning and dinner will be ready in a flash at night.
Submitted by: CHEF_MEG

CALORIES: 361.4  |  FAT: 10g  |  PROTEIN: 25.4g  |  CARBS: 41.1g  |  FIBER: 3.8g
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Very Good 4.6/5
(32 ratings)
Peppercorn Steak with Herbed Blue Cheese
Peppercorn Steak with Herbed Blue Cheese

A steakhouse-quality supper ready in 10 minutes!Submitted by: SPCOOKBOOK

CALORIES: 245.8  |  FAT: 18.2g  |  PROTEIN: 18.5g  |  CARBS: 1.2g  |  FIBER: 0.4g
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Very Good 4.1/5
(49 ratings)
Grilled Garlic Citrus Flank Steak
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by: CHEF_MEG

CALORIES: 231.4  |  FAT: 13.1g  |  PROTEIN: 23.5g  |  CARBS: 4.2g  |  FIBER: 0.4g
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Member Recipes for Steak


Very Good 4.4/5
(97 ratings)
Marinated Flank Steak
Marinated Flank Steak

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

CALORIES: 215  |  FAT: 11.8g  |  PROTEIN: 23.5g  |  CARBS: 2.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Marinated Flank Steak Calories

Good 3.8/5
(35 ratings)
Grilled Ham Steak

Submitted by: BEACHWEAR

CALORIES: 95.7  |  FAT: 0.7g  |  PROTEIN: 2.8g  |  CARBS: 17g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Ham Steak Calories

Very Good 4.0/5
(35 ratings)
Spicy Round Steak

A round steak dish that tastes like a million bucks!Submitted by: CHRISTIANWOLF

CALORIES: 306.1  |  FAT: 8.4g  |  PROTEIN: 29.9g  |  CARBS: 28.6g  |  FIBER: 4.6g
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Very Good 4.0/5
(187 ratings)
BBQ Steak Wrap
BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES: 405.5  |  FAT: 11.4g  |  PROTEIN: 31.5g  |  CARBS: 45.1g  |  FIBER: 8.7g
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Very Good 4.3/5
(17 ratings)
Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce neededSubmitted by: SHELIAB

CALORIES: 197.6  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 2.4g  |  FIBER: 0.1g
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Very Good 4.3/5
(13 ratings)
Quick Hawaiian Ham Steak

Submitted by: CPICCONE

CALORIES: 267.5  |  FAT: 10.9g  |  PROTEIN: 18.1g  |  CARBS: 26.4g  |  FIBER: 1g
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Very Good 4.3/5
(22 ratings)
Crock Pot - Cube Steak and Gravy

Mushroom soup makes delicious gravy and meat is tender and well done.Submitted by: CHARMED1383

CALORIES: 237  |  FAT: 10.4g  |  PROTEIN: 27.1g  |  CARBS: 6.6g  |  FIBER: 0g
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Good 3.5/5
(4 ratings)
Baked Steak

Submitted by: WANNAB2

CALORIES: 310.2  |  FAT: 8.2g  |  PROTEIN: 49.9g  |  CARBS: 6.2g  |  FIBER: 1g
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Very Good 4.8/5
(8 ratings)
Grilled Tuna Steak W/Cantaloupe Salsa

Grilled TunaSubmitted by: RIDGEFACTOR

CALORIES: 271.5  |  FAT: 14.6g  |  PROTEIN: 26.4g  |  CARBS: 8.8g  |  FIBER: 1.1g
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Very Good 4.2/5
(5 ratings)
SWISS STEAK

FAST & EASY TO PREPARESubmitted by: BMAGNUSON

CALORIES: 230.7  |  FAT: 4.6g  |  PROTEIN: 28.2g  |  CARBS: 19.2g  |  FIBER: 3.8g
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Good 3.8/5
(4 ratings)
pepper steak

Submitted by: NEEDACHANGE2

CALORIES: 148.7  |  FAT: 5.6g  |  PROTEIN: 18.7g  |  CARBS: 5.5g  |  FIBER: 0.9g
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Very Good 4.2/5
(6 ratings)
Grilled Potato Steak Fries

Submitted by: AHALTOM

CALORIES: 280  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 56.7g  |  FIBER: 7.2g
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Very Good 4.4/5
(11 ratings)
Low Calorie Pepper Steak

Submitted by: ANNCOPPLER

CALORIES: 212.4  |  FAT: 5.3g  |  PROTEIN: 27.2g  |  CARBS: 12.9g  |  FIBER: 1.9g
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Very Good 4.4/5
(39 ratings)
Crock Pot Pepper Steak

Great summer meal!Submitted by: DREAMINGSLIM

CALORIES: 205.3  |  FAT: 7.3g  |  PROTEIN: 23.8g  |  CARBS: 10.4g  |  FIBER: 1.9g
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Very Good 4.3/5
(11 ratings)
Slow Cooker Pepper Steak

A great pepper steak recipe to cook in the crockpotSubmitted by: FATKITTY68

CALORIES: 285.7  |  FAT: 4.9g  |  PROTEIN: 30g  |  CARBS: 29g  |  FIBER: 1.6g
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Good 3.3/5
(4 ratings)
Steak & Onion Kabob

A flavorful grill favoriteSubmitted by: O0JONNA0O

CALORIES: 134.5  |  FAT: 3.1g  |  PROTEIN: 20.6g  |  CARBS: 5.5g  |  FIBER: 0.9g
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Very Good 4.2/5
(6 ratings)
Steak Salad

leftover steakSubmitted by: TLCPRNMN

CALORIES: 284.7  |  FAT: 21g  |  PROTEIN: 20.1g  |  CARBS: 6.3g  |  FIBER: 1.3g
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Very Good 4.5/5
(19 ratings)
Spicy Round Steak

Perfect for Grilling (even on Foreman)Submitted by: BECKYBOMBSHELL

CALORIES: 161.6  |  FAT: 4.8g  |  PROTEIN: 26.3g  |  CARBS: 2.4g  |  FIBER: 0.8g
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Very Good 4.3/5
(12 ratings)
Southwestern Flank Steak
Southwestern Flank Steak

Submitted by: AHALTOM

CALORIES: 208.9  |  FAT: 9.5g  |  PROTEIN: 24.1g  |  CARBS: 6.8g  |  FIBER: 1.6g
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Very Good 4.5/5
(4 ratings)
Salisbury Steak

Yummy, made healthier with ground turkeySubmitted by: GIRLYMCSPARKLES

CALORIES: 144.8  |  FAT: 7g  |  PROTEIN: 15.8g  |  CARBS: 5.1g  |  FIBER: 0.7g
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Good 3.4/5
(5 ratings)
cubed steak and mushroom soup

cubed steak smothered in mushroom soupSubmitted by: CHRISTIAN120805

CALORIES: 363.6  |  FAT: 11.3g  |  PROTEIN: 48.8g  |  CARBS: 12.6g  |  FIBER: 1.3g
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Very Good 4.3/5
(31 ratings)
Grilled Steak
Grilled Steak

Simple, no frills protein.Submitted by: BLUEPEAPOD

CALORIES: 243.4  |  FAT: 10.3g  |  PROTEIN: 34.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
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Very Good 4.9/5
(8 ratings)
Steak Fajita Quesadillas

One of these will stuff you so be carefulSubmitted by: JKULAN

CALORIES: 403.8  |  FAT: 19.6g  |  PROTEIN: 32.7g  |  CARBS: 22.3g  |  FIBER: 1.7g
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Very Good 4.8/5
(4 ratings)
Mommataurus' Steak Stir Fry Ravioli

Submitted by: MOMMATAURUS

CALORIES: 146.5  |  FAT: 4g  |  PROTEIN: 10.6g  |  CARBS: 18.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Mommataurus' Steak Stir Fry Ravioli Calories

Very Good 4.5/5
(4 ratings)
Pan-Broiled Flank Steak

Submitted by: ACSEVIER1

CALORIES: 274.2  |  FAT: 11.2g  |  PROTEIN: 35.2g  |  CARBS: 6.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pan-Broiled Flank Steak Calories

Very Good 4.3/5
(7 ratings)
Crock Pot Swiss Steak

Submitted by: TERRILEA2

CALORIES: 220  |  FAT: 6g  |  PROTEIN: 34.9g  |  CARBS: 5.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Crock Pot Swiss Steak Calories

Good 3.3/5
(8 ratings)
Japanese Steak House Yum Yum Sauce
Japanese Steak House Yum Yum Sauce

It's the yum yum sauce you always need seconds of at the Japanese steak house. Goes great with shrimp, steak, chicken, veggies, just about everything!Submitted by: ECOLIBRA

CALORIES: 160.7  |  FAT: 17.6g  |  PROTEIN: 0.1g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Japanese Steak House Yum Yum Sauce Calories

Very Good 4.0/5
(6 ratings)
Crockpot round steak

Submitted by: MOMHERRMANN

CALORIES: 222.4  |  FAT: 4.8g  |  PROTEIN: 28.1g  |  CARBS: 15.5g  |  FIBER: 2.2g
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Very Good 4.6/5
(23 ratings)
Asian Marinated Flank Steak

No hold-bar, the tastiest flank marinade. Period.Submitted by: AGRANDEMANGE

CALORIES: 206.5  |  FAT: 10.7g  |  PROTEIN: 23.8g  |  CARBS: 2.5g  |  FIBER: 0.3g
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Very Good 4.3/5
(4 ratings)
Stuffed Flank Steak

My father loved this recipe, he made it every chance he got...Submitted by: LEMGIRL

CALORIES: 333.2  |  FAT: 17.8g  |  PROTEIN: 37.1g  |  CARBS: 4.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Stuffed Flank Steak Calories