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(Top 500 Recipes) Steak, Grilled Recipes

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Featured Chef Recipes

Very Good 4.1/5
(44 ratings)

Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by: CHEF_MEG

CALORIES: 230.8 | FAT: 13g | PROTEIN: 23.4g | CARBS: 4.1g | FIBER: 0.4g

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Good 3.4/5
(8 ratings)

Cilantro-Lime Flank Steak Salad

Topped with lean, juicy flank steak, this salad is a delightful late summer supper. Marinate the steak in the morning and dinner will be ready in a flash at night.
Submitted by: CHEF_MEG

CALORIES: 361.4 | FAT: 10g | PROTEIN: 25.3g | CARBS: 41g | FIBER: 3.8g

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Very Good 4.4/5
(34 ratings)

Grilled Zucchini with Feta and Pesto

Take some help from the store: Feta and pesto dress up grilled zucchini. Submitted by: CHEF_MEG

CALORIES: 61 | FAT: 2.9g | PROTEIN: 2g | CARBS: 8g | FIBER: 2.6g

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Member Recipes

Very Good 4.3/5
(39 ratings)

Tasty Turkey Burgers

Zesty turkey burgers with Feta cheeseSubmitted by: CDAWSON

CALORIES: 118.3 | FAT: 6.5g | PROTEIN: 15.3g | CARBS: 0.1g | FIBER: 0g

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Very Good 4.3/5
(29 ratings)

Grilled Steak

Simple, no frills protein.Submitted by: BLUEPEAPOD

CALORIES: 243.4 | FAT: 10.3g | PROTEIN: 34.3g | CARBS: 0.9g | FIBER: 0.3g

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Very Good 4.9/5
(14 ratings)

Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan. Submitted by: THESPY75

CALORIES: 378.3 | FAT: 20.1g | PROTEIN: 36.8g | CARBS: 13g | FIBER: 4.8g

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Very Good 4.3/5
(17 ratings)

Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce neededSubmitted by: SHELIAB

CALORIES: 197.6 | FAT: 8.6g | PROTEIN: 23.4g | CARBS: 2.4g | FIBER: 0.1g

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Very Good 4.8/5
(56 ratings)

Grilled Mediteranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES: 229.2 | FAT: 5.3g | PROTEIN: 42.5g | CARBS: 0.5g | FIBER: 0.1g

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Very Good 4.3/5
(4 ratings)

Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Submitted by: ALLEIGHGRRRL

CALORIES: 205.7 | FAT: 1.4g | PROTEIN: 32.6g | CARBS: 16.5g | FIBER: 1.6g

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Good 3.8/5
(4 ratings)

Red Wine and Rosemary Steak Marinade

Goes great with New York, Rib eye or sirloin steaks, along with Sun Dried Tomato Butter. Submitted by: JEANNIE874

CALORIES: 94.3 | FAT: 7g | PROTEIN: 0.3g | CARBS: 2.8g | FIBER: 0.2g

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Very Good 4.2/5
(11 ratings)

Outback Steak Seasoning

Submitted by: AMY3KIDS

CALORIES: 3.9 | FAT: 0.1g | PROTEIN: 0.2g | CARBS: 0.9g | FIBER: 0.3g

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Very Good 4.6/5
(5 ratings)

Steak and Cheese Pita

tasty pita I slapped togetherSubmitted by: CHOWDA

CALORIES: 298.7 | FAT: 5.5g | PROTEIN: 37.2g | CARBS: 24.8g | FIBER: 4.4g

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Very Good 4.5/5
(19 ratings)

Spicy Round Steak

Perfect for Grilling (even on Foreman)Submitted by: BECKYBOMBSHELL

CALORIES: 161.6 | FAT: 4.8g | PROTEIN: 26.3g | CARBS: 2.4g | FIBER: 0.8g

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Very Good 4.9/5
(7 ratings)

Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!Submitted by: TOBICAE

CALORIES: 359.6 | FAT: 20.3g | PROTEIN: 27.5g | CARBS: 16.1g | FIBER: 0.3g

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Very Good 4.8/5
(4 ratings)

Sherry's Seasoned Grilled Potatoes

A new spin on potatoes...I know we have several potato lovers out there, but who needs the extra calories and fat from butter and sour cream? This is an easy side and it tastes great without all the stuff you don't need.Submitted by: SHERRYHUNTER

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Good 3.3/5
(4 ratings)

Steak & Onion Kabob

A flavorful grill favoriteSubmitted by: O0JONNA0O

CALORIES: 134.5 | FAT: 3.1g | PROTEIN: 20.6g | CARBS: 5.5g | FIBER: 0.9g

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Very Good 4.3/5
(12 ratings)

Southwestern Flank Steak

Submitted by: AHALTOM

CALORIES: 208.9 | FAT: 9.5g | PROTEIN: 24.1g | CARBS: 6.8g | FIBER: 1.6g

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Very Good 4.9/5
(8 ratings)

Asian Beef Salad

Submitted by: CLEVEHTS

CALORIES: 349.5 | FAT: 16.4g | PROTEIN: 39.5g | CARBS: 11.6g | FIBER: 2.7g

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Very Good 4.4/5
(5 ratings)

LEAD BELLY

Submitted by: SOONTOBEHOT3

CALORIES: 686 | FAT: 24.8g | PROTEIN: 48.1g | CARBS: 68.1g | FIBER: 7.2g

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Very Good 4.8/5
(4 ratings)

Asian Ahi Tuna with Wasabi Sauce

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.Submitted by: AL2032SIO22H2O

CALORIES: 465 | FAT: 33g | PROTEIN: 25.3g | CARBS: 14.2g | FIBER: 0.3g

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Very Good 4.3/5
(6 ratings)

Marinated Flat Iron Steak

This is soooo yummy. As tender as a filet, but without the price tag.

(Note that the calorie count is somewhat inflated, since most of the marinade gets thrown away, rather than consumed.) Submitted by: NYNIANE

CALORIES: 259.6 | FAT: 17.1g | PROTEIN: 22.5g | CARBS: 0.6g | FIBER: 0g

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Very Good 4.4/5
(92 ratings)

Marinated Flank Steak

This will bring out all kinds of flavor in your beef.

CALORIES: 393.1 | FAT: 25.9g | PROTEIN: 35.5g | CARBS: 3.2g | FIBER: 0.6g

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Very Good 4.7/5
(15 ratings)

The Best Flank Steak Marinade

I came across this recipe over 3 years ago, and since then it's the only marinade I've used for Flank Steak. We love it and so does everyone we have prepared it for!Submitted by: ASHLEY_BELLE

CALORIES: 240 | FAT: 13g | PROTEIN: 24.6g | CARBS: 4.2g | FIBER: 0.3g

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Incredible! 5.0/5
(4 ratings)

L.R. Elk steaks in mushroom gravy

Submitted by: LRUSSELLFAMILY

CALORIES: 243.7 | FAT: 4.6g | PROTEIN: 33.8g | CARBS: 14.3g | FIBER: 0.9g

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Very Good 4.5/5
(11 ratings)

Awesome Grilled Lime Tuna Steak

This recipe came from the fish market at my local grocery, and is the best marinade I have found for tuna. Everybody loves it.Submitted by: JJENNEY

CALORIES: 363.3 | FAT: 15.6g | PROTEIN: 51.1g | CARBS: 2.6g | FIBER: 0.1g

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Very Good 4.4/5
(5 ratings)

Grilled Swordfish

Submitted by: ANDUDEK

CALORIES: 226.9 | FAT: 11.3g | PROTEIN: 23g | CARBS: 1g | FIBER: 0.1g

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Very Good 4.8/5
(6 ratings)

Carne Asada Steak Tacos

Simple Maranade for tasty steat taco meat! I served with pico cheese and avacado on a wheat tortilla. Submitted by: MAMAPIXIE1

CALORIES: 135.4 | FAT: 6.4g | PROTEIN: 17.5g | CARBS: 1g | FIBER: 0.2g

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Very Good 4.4/5
(11 ratings)

tomato & pepper smothered cube steak

This is so simple and you don't need to stand over it while it cooks. Everyone in the house loves it, except the 3yr old lol. The rest of my children actually beg me to make it!Submitted by: MMMONET

CALORIES: 238.3 | FAT: 4.9g | PROTEIN: 28.4g | CARBS: 17.7g | FIBER: 0.9g

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Very Good 4.3/5
(4 ratings)

Grilled Tuna Steaks

Submitted by: KNOVICK421

CALORIES: 236.4 | FAT: 8.7g | PROTEIN: 36.1g | CARBS: 1.6g | FIBER: 0.4g

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Very Good 4.7/5
(6 ratings)

Bestest Grilled Turkey Burger by Rebbie

OK, so there are lots and lots of Turkey burger recipes out there and I have tried most of them so I can say with all authority that this is the "bestest"! Serve as traditional burger or top with "Cottage Dill Sauce by Rebbie" for a more formal meal. Submitted by: REBBIE54

CALORIES: 194.5 | FAT: 8.7g | PROTEIN: 24.2g | CARBS: 4.7g | FIBER: 0.7g

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Very Good 4.5/5
(11 ratings)

Chicken Fried Steak

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!! Submitted by: BONDGIRL2010

CALORIES: 301.7 | FAT: 15.4g | PROTEIN: 25.8g | CARBS: 15.7g | FIBER: 3.2g

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Very Good 4.6/5
(5 ratings)

New York Strip Steak with brandy sauce

This is the absolute best steak. I serve it summer & winter. It makes for an elegant or casual meal. It's really good in the winter when your grill is snowed in.Submitted by: FORMERHEAVYWGHT

CALORIES: 66.5 | FAT: 6.9g | PROTEIN: 0.2g | CARBS: 1.6g | FIBER: 0.8g

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Very Good 4.7/5
(48 ratings)

Turkey Spinach Feta Burger

Submitted by: NVR2HEALTHY

CALORIES: 280.1 | FAT: 11.3g | PROTEIN: 23.4g | CARBS: 4.6g | FIBER: 1.6g

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Very Good 4.2/5
(5 ratings)

Strip Steak with Soy Sauce Marinade

this is the best steak marinade ever!Submitted by: KRISTINALYNN24

CALORIES: 233.1 | FAT: 15.1g | PROTEIN: 10.6g | CARBS: 14.7g | FIBER: 0.7g

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Very Good 4.6/5
(38 ratings)

angie's just like take out fried rice

quick and easy side dish or entreeSubmitted by: BRAND.NEW.ME

CALORIES: 203 | FAT: 3.9g | PROTEIN: 25.9g | CARBS: 15g | FIBER: 0.9g

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Good 3.5/5
(17 ratings)

Sweet N Sassy Flank Steak

This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner!Submitted by: JO_JO_BA

CALORIES: 355.5 | FAT: 8.5g | PROTEIN: 26g | CARBS: 42.9g | FIBER: 3.3g

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Very Good 4.5/5
(13 ratings)

Grilled Honey Mustard Chicken

Submitted by: SAKKAKTH

CALORIES: 253.5 | FAT: 3.9g | PROTEIN: 26.3g | CARBS: 24.4g | FIBER: 0.1g

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Very Good 4.5/5
(4 ratings)

Pan-Broiled Flank Steak

Submitted by: ACSEVIER1

CALORIES: 274.2 | FAT: 11.2g | PROTEIN: 35.2g | CARBS: 6.6g | FIBER: 0.7g

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Very Good 4.4/5
(5 ratings)

Grilled Salmon with Dill weed sauce

Recipe for one using the George Foreman Grill. Broiler works fine too. Quick and simple. Plus a great way to get in your Omega 3's. Just add a side of fresh veggies.Submitted by: LY2009

CALORIES: 255.7 | FAT: 9.9g | PROTEIN: 37.3g | CARBS: 2.3g | FIBER: 0.2g

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Very Good 4.7/5
(6 ratings)

Mongolian Beef

Submitted by: CAP0824

CALORIES: 448.8 | FAT: 26.4g | PROTEIN: 29.9g | CARBS: 20.7g | FIBER: 2.5g

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Very Good 4.6/5
(17 ratings)

Bulgogi (Korean BBQ)

Chicken or pork can be substituted for beefSubmitted by: KING*GET*FIT

CALORIES: 246.9 | FAT: 11.1g | PROTEIN: 27.5g | CARBS: 8.2g | FIBER: 0.5g

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Very Good 4.4/5
(7 ratings)

Ginger Pepper Steak

Adapted from Taste of Home Simple and Delicious cookbook. My husband likes extra sauce so I doubled the marinade and added extra vegetables.Submitted by: PEGJAN

CALORIES: 200.3 | FAT: 4.7g | PROTEIN: 28.4g | CARBS: 11g | FIBER: 1.9g

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Very Good 4.8/5
(4 ratings)

Saucy Cube Steak

I amde this for dinner and wanted to add it to my calorie counter. This makes a lot of nice sauce, more than enough!Submitted by: LENORA05

CALORIES: 314.3 | FAT: 15.7g | PROTEIN: 33.3g | CARBS: 8.6g | FIBER: 1.4g

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Very Good 4.3/5
(4 ratings)

Marinated London Broil

Marinated London BroilSubmitted by: FLUVER

CALORIES: 81.8 | FAT: 5.1g | PROTEIN: 5.4g | CARBS: 1.2g | FIBER: 0.2g

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Very Good 4.7/5
(26 ratings)

best pork chops

Submitted by: JILLYBEAN1965

CALORIES: 397.4 | FAT: 29.4g | PROTEIN: 26.9g | CARBS: 6.8g | FIBER: 1.5g

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Very Good 4.5/5
(6 ratings)

Spiced Salmon

This recipe is from Good Housekeeping. It's simple and easy- I use the broiler instead of the grill and it comes out great! I use Wild or Atlantic Salmon instead of Farm Raised and use fillets instead of steaks.Submitted by: CATHYPEC

CALORIES: 592 | FAT: 27.6g | PROTEIN: 78.6g | CARBS: 2.5g | FIBER: 0.6g

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Very Good 4.6/5
(5 ratings)

Teriaki Salmon on the George Foreman Grill

Here is a quick and yummy recipe for salmon on a contact grill. You can use the marinade for any way of cooking the fishSubmitted by: PRAIRIEDAWNPAM

CALORIES: 231.9 | FAT: 9.5g | PROTEIN: 30.1g | CARBS: 3.9g | FIBER: 0.1g

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Very Good 4.1/5
(16 ratings)

Grilled fish tacos with cilantro sauce

Light and quick fish tacosSubmitted by: MARTYMED

CALORIES: 285.7 | FAT: 9.5g | PROTEIN: 19.3g | CARBS: 35.6g | FIBER: 7.1g

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Very Good 4.6/5
(10 ratings)

(Fish) Grilled Tuna & Spicy Pineapple Salsa

One of my all time favorites!Submitted by: RYEAXL1

CALORIES: 186.9 | FAT: 3.7g | PROTEIN: 26.2g | CARBS: 12.2g | FIBER: 1.6g

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Very Good 4.8/5
(5 ratings)

Marinade for Steak

Mix all ingredients together and pour over steaks. Let steaks marinate for 4 hours or longer.Submitted by: WENNI1972

CALORIES: 133.6 | FAT: 14.1g | PROTEIN: 0.9g | CARBS: 2.5g | FIBER: 0.3g

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Incredible! 5.0/5
(4 ratings)

Grilled Portabella Mushrooms

Had these for dinner and they were delicious, even my carnivores loved them.Submitted by: 123HEALTHYNEWME

CALORIES: 191 | FAT: 13.9g | PROTEIN: 5.5g | CARBS: 14.5g | FIBER: 3.3g

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Very Good 4.7/5
(6 ratings)

Savory & Simple Swiss Steak

Everyone I've made this for has loved it, and I hope you will, too!Submitted by: CCSTECH2

CALORIES: 270.7 | FAT: 10.7g | PROTEIN: 30.5g | CARBS: 12.7g | FIBER: 1.1g

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Very Good 4.8/5
(4 ratings)

Gold Medal Sizzling Chicken Fajitas

Modified from Food Network recipeSubmitted by: BOOERDEM

CALORIES: 198.5 | FAT: 8.2g | PROTEIN: 23g | CARBS: 8.4g | FIBER: 1.7g

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