(Top 500 Recipes)

Stew Recipes

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From the SparkRecipes Kitchen

Slow Cooker Moroccan Beef Stew

Very Good 4.4/5
(60 ratings)
Slow Cooker Moroccan Beef Stew

Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic!Submitted by: CHEF_MEG

CALORIES: 370.3  |  FAT: 11.2g  |  PROTEIN: 38.8g  |  CARBS: 27.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Slow Cooker Moroccan Beef Stew Calories
Halibut Stew with Fresh Herbs

Very Good 4.2/5
(69 ratings)
Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES: 157.1  |  FAT: 6.5g  |  PROTEIN: 17.6g  |  CARBS: 7.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Halibut Stew with Fresh Herbs Calories
Empty-the-Pantry Stew

Very Good 4.1/5
(67 ratings)
Empty-the-Pantry Stew

This stew can be made from your pantry and freezer from ingredients that are easy to keep on hand, making it perfect for busy days--or lazy snow days! Submitted by: CHEF_MEG

CALORIES: 216.7  |  FAT: 4.2g  |  PROTEIN: 11.2g  |  CARBS: 33.5g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Empty-the-Pantry Stew Calories

Member Recipes for Stew

Soup/Stew-Sherri's lamb stew (slowcooker)

Very Good 4.5/5
(4 ratings)
Soup/Stew-Sherri's lamb stew (slowcooker)

Submitted by: RWETHAIRYET

CALORIES: 173.9  |  FAT: 4.9g  |  PROTEIN: 13.6g  |  CARBS: 13.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Soup/Stew-Sherri's lamb stew (slowcooker) Calories
Southwestern Turkey Stew

Very Good 4.6/5
(5 ratings)
Southwestern Turkey Stew

Low Fat Crockpot Stew with Ground Turkey!Submitted by: RJK2001

CALORIES: 144.1  |  FAT: 3.6g  |  PROTEIN: 12.2g  |  CARBS: 17.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Southwestern Turkey Stew Calories
Coach Nicole's Cold Weather Vegi Stew

Very Good 4.5/5
(20 ratings)
Coach Nicole's Cold Weather Vegi Stew

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.Submitted by: COACH_NICOLE

CALORIES: 202.2  |  FAT: 4.3g  |  PROTEIN: 9.6g  |  CARBS: 31.7g  |  FIBER: 5.7g
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Hearty Beef & Vegetable Stew

Very Good 4.3/5
(188 ratings)
Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

CALORIES: 384.7  |  FAT: 13.9g  |  PROTEIN: 43.7g  |  CARBS: 20.6g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Hearty Beef & Vegetable Stew Calories
Corn, Okra, and Tomato Stew

Very Good 4.3/5
(92 ratings)
Corn, Okra, and Tomato Stew

An easy stew in just 3 steps!

CALORIES: 89.1  |  FAT: 0.6g  |  PROTEIN: 3.5g  |  CARBS: 21.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Corn, Okra, and Tomato Stew Calories
Slow Cooker Chicken Stew

Good 3.8/5
(127 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES: 202.7  |  FAT: 3.8g  |  PROTEIN: 20.6g  |  CARBS: 22.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Slow Cooker Chicken Stew Calories
Super Simple Slow Cooker Beef Stew

Very Good 4.3/5
(73 ratings)
Super Simple Slow Cooker Beef Stew

Incredibly simple and fantastically tasty!!Submitted by: MELISSAROSE82

CALORIES: 181.3  |  FAT: 3.2g  |  PROTEIN: 19.8g  |  CARBS: 17.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Super Simple Slow Cooker Beef Stew Calories
Guinness Beef & Bacon Stew

Good 3.6/5
(9 ratings)
Guinness Beef & Bacon Stew

Inspired by a trip to Elephant and Castle Pub in Chicago, this is a great home-cooked meal to warm you up and share with friends.Submitted by: NORJUNMA1

CALORIES: 440.5  |  FAT: 14.1g  |  PROTEIN: 30.7g  |  CARBS: 41.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Guinness Beef & Bacon Stew Calories
Giambatta (Vegetable Stew)

Very Good 4.8/5
(4 ratings)
Giambatta (Vegetable Stew)

Comfort food at its best - YUM YUM YUM!! My whole family eats this up. It's delightfully simple & amazingly delicious. Each serving packs 4 grams of fiber & under 150 calories.Submitted by: NEP2NFLY

CALORIES: 144.8  |  FAT: 3.2g  |  PROTEIN: 5.3g  |  CARBS: 25.6g  |  FIBER: 6.6g
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Chicken Stew Pollo Guisado

Very Good 4.5/5
(4 ratings)
Chicken Stew Pollo Guisado

Pollo guisado, great over white riceSubmitted by: MARITZABAEZ

CALORIES: 90.5  |  FAT: 0.9g  |  PROTEIN: 13.3g  |  CARBS: 7.2g  |  FIBER: 1.6g
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Beef Stew with Barley

Very Good 4.6/5
(5 ratings)
Beef Stew with Barley

Submitted by: AUNTIE65

CALORIES: 355.9  |  FAT: 5.6g  |  PROTEIN: 32.4g  |  CARBS: 36.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Beef Stew with Barley Calories
Hearty Beef & Vegetable Stew

Very Good 4.8/5
(8 ratings)
Hearty Beef & Vegetable Stew

HomemadeSubmitted by: SHERDUNN

CALORIES: 109  |  FAT: 4.3g  |  PROTEIN: 9.8g  |  CARBS: 7.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Hearty Beef & Vegetable Stew Calories
Green Chili Stew

Very Good 4.5/5
(10 ratings)
Green Chili Stew

Crock Pot - Comfort Food- cook for 6 hrs.Submitted by: SALAZARENL

CALORIES: 208.8  |  FAT: 3.7g  |  PROTEIN: 15.2g  |  CARBS: 27.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Green Chili Stew Calories
West African Chicken and Peanut Stew

Incredible! 5.0/5
(4 ratings)
West African Chicken and Peanut Stew

Taken from Kalyn's Kitchen blogSubmitted by: LILLAPLUM

CALORIES: 438  |  FAT: 27.5g  |  PROTEIN: 38.1g  |  CARBS: 11.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the West African Chicken and Peanut Stew Calories
Broke Bean Stew (The Biggest Loser recipe)

Very Good 4.2/5
(6 ratings)
Broke Bean Stew (The Biggest Loser recipe)

I got this recipe from the Biggest Loser - it's awesome! I added the mushrooms & can of corn. Very yummy!Submitted by: KS_MOMMIE

CALORIES: 164.3  |  FAT: 2.1g  |  PROTEIN: 8.2g  |  CARBS: 28.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Broke Bean Stew (The Biggest Loser recipe) Calories
Chicken and Rice Stew

Very Good 4.3/5
(7 ratings)
Chicken and Rice Stew

A great slow-cooker meal with only 264 calories per serving!Submitted by: NAFISKE

CALORIES: 245.5  |  FAT: 6.2g  |  PROTEIN: 25.2g  |  CARBS: 21.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken and Rice Stew Calories
Slow cooker Veggie Stew

Very Good 4.4/5
(8 ratings)
Slow cooker Veggie Stew

This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker.Submitted by: ABUCHWEITZ

CALORIES: 186  |  FAT: 1.2g  |  PROTEIN: 8.3g  |  CARBS: 38.8g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Slow cooker Veggie Stew Calories
Caribbean Pulled Chicken Stew

Very Good 4.7/5
(21 ratings)
Caribbean Pulled Chicken Stew

This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint!

(use homemade chicken broth and you can cut the sodium in half in this recipe)

(for extra protein add a can of chick peas, but rinse well to keep the sodium low)Submitted by: JANNERS1980

CALORIES: 249.7  |  FAT: 7.6g  |  PROTEIN: 14.2g  |  CARBS: 32.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Caribbean Pulled Chicken Stew Calories
260 Calorie Slow Cooker Beef Stew

Very Good 4.5/5
(65 ratings)
260 Calorie Slow Cooker Beef Stew

Submitted by: ANGIETUNIE

CALORIES: 260.7  |  FAT: 6.6g  |  PROTEIN: 20.7g  |  CARBS: 29.6g  |  FIBER: 4g
Full ingredient & nutrition information of the 260 Calorie Slow Cooker Beef Stew Calories
Slow Cooker Steak and Ale Stew

Good 3.3/5
(6 ratings)
Slow Cooker Steak and Ale Stew

Based on the English classic steak and ale pie, this is a crust-free version that's just as filling.Submitted by: VHALKYRIE

CALORIES: 251.6  |  FAT: 4.8g  |  PROTEIN: 29g  |  CARBS: 18.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Slow Cooker Steak and Ale Stew Calories
Nigerian Stew (Fish and Chicken)

Very Good 4.0/5
(4 ratings)
Nigerian Stew (Fish and Chicken)

Ethnic DishSubmitted by: KEMIFAVORED

CALORIES: 150.1  |  FAT: 5.6g  |  PROTEIN: 20.4g  |  CARBS: 4.9g  |  FIBER: 1.2g
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Moroccan lamb and chick pea stew

Very Good 4.8/5
(4 ratings)
Moroccan lamb and chick pea stew

A delicious tomato based stew with chunks of lamb and filling chickpeas.Submitted by: NIGHTSKY200696

CALORIES: 243.4  |  FAT: 8.2g  |  PROTEIN: 17.5g  |  CARBS: 26.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Moroccan lamb and chick pea stew Calories
Simple Mediterranean Vegetable Stew

Very Good 4.3/5
(32 ratings)
Simple Mediterranean Vegetable Stew

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by: CHEF_MEG

CALORIES: 76.1  |  FAT: 1.4g  |  PROTEIN: 2.3g  |  CARBS: 15.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Simple Mediterranean Vegetable Stew Calories
Slow Cooker Beef and Mushroom Stew

Very Good 4.1/5
(9 ratings)
Slow Cooker Beef and Mushroom Stew

After a long day, sit down to a hearty meal of tender beef, slow-cooked carrots, and melt-in-your-mouth mushrooms and onions. Submitted by: CHEF_MEG

CALORIES: 231.8  |  FAT: 6.4g  |  PROTEIN: 27.2g  |  CARBS: 14.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Slow Cooker Beef and Mushroom Stew Calories
Ground Turkey and Cabbage Stew

Very Good 4.4/5
(21 ratings)
Ground Turkey and Cabbage Stew

Submitted by: NOMOREW8TING

CALORIES: 121.4  |  FAT: 3.5g  |  PROTEIN: 11.6g  |  CARBS: 12g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Ground Turkey and Cabbage Stew Calories
Lamb  Stew

Very Good 4.4/5
(5 ratings)
Lamb Stew

My mom made this with pork - i use whatever is on sale - lamb, pork, goat.Submitted by: MAGSDALS

CALORIES: 327.1  |  FAT: 3.7g  |  PROTEIN: 20.4g  |  CARBS: 54.9g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Lamb Stew Calories
Slow Cooker Beef Stew

Very Good 4.4/5
(7 ratings)
Slow Cooker Beef Stew

"Beef stew doesn't get any easier than in a slow cooker. Make it in the morning and leave it unattended until dinner time."

Submitted by: MCDIDDLYD

CALORIES: 217.5  |  FAT: 6.3g  |  PROTEIN: 16.5g  |  CARBS: 23.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Slow Cooker Beef Stew Calories
lentil and eggplant stew

Very Good 4.1/5
(10 ratings)
lentil and eggplant stew

I just made this up with the ingredients I had on hand. I think it turned out pretty tasty.
I didn't realize how healthy it was before I entered it in the recipe calculator- 19% of your daily iron, 8g fiber, and 10g protein, all with only 211 calories. Not too shabby.Submitted by: TAILSFOX

CALORIES: 211  |  FAT: 13.8g  |  PROTEIN: 9.8g  |  CARBS: 34.7g  |  FIBER: 8.4g
Full ingredient & nutrition information of the lentil and eggplant stew Calories
Indian Summer Stew: Butternut Squash,  and Lentil Stew

(no ratings)
Indian Summer Stew: Butternut Squash, and Lentil Stew

Aarti uses shreded coconut flakes and minced fresh cilantro leaves I used fresh cilantro in the tube and only used 1/2 of what she used as a garnish.Submitted by: JOANNINE

CALORIES: 127.6  |  FAT: 4g  |  PROTEIN: 3.5g  |  CARBS: 21.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Indian Summer Stew: Butternut Squash, and Lentil Stew Calories
Bent Mountain Stew (Brunswick Stew with chicken only)

(no ratings)
Bent Mountain Stew (Brunswick Stew with chicken only)

A hearty stew perfect for those times you don't want chilli!Submitted by: SONGWRITER8

CALORIES: 227.5  |  FAT: 2.9g  |  PROTEIN: 8.8g  |  CARBS: 49g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Bent Mountain Stew (Brunswick Stew with chicken only) Calories