(49 Recipes)

Stew Meat Recipes

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Member Recipes for Stew Meat

meat stew with split peas (Gheimeh)

Very Good 4.0/5
(1 rating)
meat stew with split peas (Gheimeh)

traditional Iranian food. (a complete and unforgetable lunch)Submitted by: ELI1162

CALORIES: 207.6  |  FAT: 7.9g  |  PROTEIN: 14.9g  |  CARBS: 21.5g  |  FIBER: 4.5g
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Mediterranean Vegetable Meat Stew

(no ratings)
Mediterranean Vegetable Meat Stew

A friend who is a rabbi taught us how to make this dish. He learned from a friend from Saudi Arabia.Submitted by: MAWILLIG

CALORIES: 135.5  |  FAT: 6.9g  |  PROTEIN: 6.1g  |  CARBS: 13.4g  |  FIBER: 3.1g
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My Sancocho Dominicano (Tropical Meat & Vegetable Stew)

(no ratings)
My Sancocho Dominicano (Tropical Meat & Vegetable Stew)

This is one of my favorites dishes since I was a little girl. I remember both my grandmother and mother making this recipe. Smelling the strong smells of the spices and rich flavors brings back memories everytime I make this dish with my family. Hope you enjoy this recipe as much as I do :-)Submitted by: MILLY1879

CALORIES: 961.5  |  FAT: 53.4g  |  PROTEIN: 87.1g  |  CARBS: 31.1g  |  FIBER: 3.5g
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My Healthier Version of Sancocho Dominicano (Tropical Meat & Vegetable Stew)

(no ratings)
My Healthier Version of Sancocho Dominicano (Tropical Meat & Vegetable Stew)

This is an adjustment to an original recipe that I am used to having since I was a little girl.Having a family now, we value our families nutritional intake as well as flavors in which we can enjoy.This recipe is for that wish to enjoy the rich flavors without worrying about paying for it later :-)Submitted by: MILLY1879

CALORIES: 462.7  |  FAT: 25g  |  PROTEIN: 30.4g  |  CARBS: 30.5g  |  FIBER: 3.4g
Baked Deer Meat Stew

(no ratings)
Baked Deer Meat Stew

When the weather calls for a good hearty stew I like to bake mine. I figure if I'm going to use the electricity I might as well marm up the house.Submitted by: AUTUMNFIRE

CALORIES: 463.1  |  FAT: 9.7g  |  PROTEIN: 42.3g  |  CARBS: 50.3g  |  FIBER: 4.9g
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Vegetarian chicken stew (no meat)

(no ratings)
Vegetarian chicken stew (no meat)

Great chicken flavor stewSubmitted by: DANNIESKITCHEN

CALORIES: 85.1  |  FAT: 5.6g  |  PROTEIN: 2.2g  |  CARBS: 6.6g  |  FIBER: 1.2g
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Spaghetti Sauce (with stew meat)

(no ratings)
Spaghetti Sauce (with stew meat)

Submitted by: KARIANN1211

CALORIES: 235.1  |  FAT: 10.4g  |  PROTEIN: 30.3g  |  CARBS: 3.3g  |  FIBER: 0.5g
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Slow cooker beef stew meat

Good 3.3/5
(4 ratings)
Slow cooker beef stew meat

This could be made ahead, then put over noodle or brown rice for a warm dinner.Submitted by: CJDEROLF

CALORIES: 119.3  |  FAT: 2.8g  |  PROTEIN: 17.8g  |  CARBS: 4g  |  FIBER: 1g
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DEBAMK Crock pot Stew Meat with Brown Rice

Very Good 4.2/5
(5 ratings)
DEBAMK Crock pot Stew Meat with Brown Rice

Crock Pot Stew with Brown RiceSubmitted by: DEBKNUTH

CALORIES: 252.6  |  FAT: 5.5g  |  PROTEIN: 18.9g  |  CARBS: 31.3g  |  FIBER: 3.7g
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Dan's five-ingredient emergency meat stew

Incredible! 5.0/5
(4 ratings)
Dan's five-ingredient emergency meat stew

This is a recipe modified from something I invented a long time ago, back when I did survival training. The original "recipe" was squirrel meat, browned on hot rocks, along with cattail roots, wild-grown carrots (probably an old farm), one mint leaf, some wild spices, and water. I'm sure there was some ash and flies in there somewhere; that's what you get when you make stew on rocks and an uncovered metal container over an open fire. Don't worry; this recipe doesn't contain anything gross.

SparkPeople doesn't have mint, cattail roots, or squirrel as ingredients. Since most of you don't live near wetlands with cattails and you can't buy squirrel meat anyway, I substituted a parsnip and a large (3/4 pound) potato for the cattails and beef chuck for the squirrel. You can use any meat you like. I've seen goat, lamb, and other red meats in stores; go wild!

Please comment, including how many servings you get (I guess-timated four cup-plus servings) and how well it tastes with different combinations of meat and spices. It isn't for everyone, but many will like it.Submitted by: DAN_ODEA

CALORIES: 266.3  |  FAT: 7.5g  |  PROTEIN: 24.4g  |  CARBS: 24.8g  |  FIBER: 4.2g
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Pot Roast made with stew meat and stew vegetables

(no ratings)
Pot Roast made with stew meat and stew vegetables

Submitted by: GERMANYGIRL1

CALORIES: 181.7  |  FAT: 5.7g  |  PROTEIN: 18.4g  |  CARBS: 10.9g  |  FIBER: 1.9g
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Ground Meat and Vegetable Stew (Slow Cooker Recipe)

(no ratings)
Ground Meat and Vegetable Stew (Slow Cooker Recipe)

Serve with a roll or toast for a hearty meal.Submitted by: KATHRYN592

CALORIES: 142.6  |  FAT: 3.7g  |  PROTEIN: 11.3g  |  CARBS: 16.7g  |  FIBER: 4.9g
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Nigerian Stew (without meat or Fish)

(no ratings)
Nigerian Stew (without meat or Fish)

This basic Nigerian stew, without meat or fish. Submitted by: JUDY4ALL

CALORIES: 80.4  |  FAT: 5.8g  |  PROTEIN: 1.8g  |  CARBS: 6.6g  |  FIBER: 1.5g
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Vegetable soup with beef stew meat

(no ratings)
Vegetable soup with beef stew meat

Instead of potatoes we are using rice and not a lot of salt in this either!Submitted by: MELISSABOYD07

CALORIES: 280.6  |  FAT: 5g  |  PROTEIN: 15g  |  CARBS: 42.7g  |  FIBER: 4.8g
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Meat Stew (freezer/crockpot)

(no ratings)
Meat Stew (freezer/crockpot)

Prepared by freezing for crockpot mealsSubmitted by: KEWILEY

CALORIES: 224.8  |  FAT: 8.9g  |  PROTEIN: 24.5g  |  CARBS: 13.4g  |  FIBER: 3.5g
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Mom's Veggie and Meat Stew

(no ratings)
Mom's Veggie and Meat Stew

My moms home made from scratch non Potato based Stew ... one can use any veggie that they have on hand for this stew.Submitted by: NYXWOLFWALKER

CALORIES: 164.3  |  FAT: 4.2g  |  PROTEIN: 14.4g  |  CARBS: 18g  |  FIBER: 4g
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Stew Meat with Onions and Gravy

(no ratings)
Stew Meat with Onions and Gravy

Submitted by: SHOUSTON63

CALORIES: 239.3  |  FAT: 11.9g  |  PROTEIN: 21.8g  |  CARBS: 10.4g  |  FIBER: 0.7g
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Noe's Two Meat Stew

(no ratings)
Noe's Two Meat Stew

Submitted by: BIKERMAMA09

CALORIES: 214.4  |  FAT: 8.7g  |  PROTEIN: 26.3g  |  CARBS: 7.1g  |  FIBER: 2g
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Stew meat gravy over potatoes

(no ratings)
Stew meat gravy over potatoes

yummySubmitted by: DETERMINED_SOUL

CALORIES: 351.1  |  FAT: 4.7g  |  PROTEIN: 25.5g  |  CARBS: 51.9g  |  FIBER: 4.7g
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nigerian spinach and meat stew (efo riro)

Good 3.0/5
(1 rating)
nigerian spinach and meat stew (efo riro)

classic nigerian dishSubmitted by: MAYBACK1

CALORIES: 183.1  |  FAT: 10.3g  |  PROTEIN: 13.2g  |  CARBS: 7.5g  |  FIBER: 1.9g
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Beef Stew Meat

(no ratings)
Beef Stew Meat

Good on top of baked potatoes.Submitted by: KARISSA_125_

CALORIES: 275.4  |  FAT: 12.3g  |  PROTEIN: 23.8g  |  CARBS: 17.7g  |  FIBER: 4.8g
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Stew Meat Bake

(no ratings)
Stew Meat Bake

1 Can Cream of Mushroom
1 Can Cream of Celery
1 Can French Onion Soup
1 lbs. of Stew Meat

3 hours at 350'Submitted by: MARISSAKAY0128

CALORIES: 184  |  FAT: 5.5g  |  PROTEIN: 20.6g  |  CARBS: 12.4g  |  FIBER: 0.9g
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stew meat stir fry

(no ratings)
stew meat stir fry

Submitted by: LMAYFIELD

CALORIES: 327.3  |  FAT: 15.4g  |  PROTEIN: 16.6g  |  CARBS: 27.7g  |  FIBER: 0g
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Meat Ball Soup (Stew)

O.K. 2.0/5
(1 rating)
Meat Ball Soup (Stew)

Submitted by: NANNA1BTJW

CALORIES: 146.6  |  FAT: 3.6g  |  PROTEIN: 13.5g  |  CARBS: 15.5g  |  FIBER: 1.9g
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Stew with deer meat

O.K. 2.0/5
(1 rating)
Stew with deer meat

Submitted by: BURKEMOM3

CALORIES: 156.1  |  FAT: 2.4g  |  PROTEIN: 22.5g  |  CARBS: 10.3g  |  FIBER: 2.2g
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Stew meat and rice casserole

O.K. 2.5/5
(4 ratings)
Stew meat and rice casserole

Submitted by: CAROLYNNMARIE

CALORIES: 191.8  |  FAT: 2.3g  |  PROTEIN: 9.9g  |  CARBS: 32.3g  |  FIBER: 1.1g
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Cider Meat Stew

Good 3.0/5
(1 rating)
Cider Meat Stew

Great for a Slow Cooker Submitted by: ALFAROWJ

CALORIES: 322.7  |  FAT: 8g  |  PROTEIN: 25.5g  |  CARBS: 37.1g  |  FIBER: 4.9g
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stew meat dinner

(no ratings)
stew meat dinner

Submitted by: MLGMOM

CALORIES: 365.9  |  FAT: 15.5g  |  PROTEIN: 20.7g  |  CARBS: 37.7g  |  FIBER: 5g
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meat ball stew

(no ratings)
meat ball stew

Submitted by: BEDARLENE

CALORIES: 489.6  |  FAT: 22g  |  PROTEIN: 51.2g  |  CARBS: 15.6g  |  FIBER: 4.1g
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Stew Meat and Dumplings

Good 3.0/5
(1 rating)
Stew Meat and Dumplings



Submitted by: AKAYCAT

CALORIES: 258.2  |  FAT: 14.7g  |  PROTEIN: 16.4g  |  CARBS: 13.9g  |  FIBER: 0.5g
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