(15 Recipes) Stirfry Recipes

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Very Good 4.5/5
(13 ratings)
Paula's Teriyaki Chicken Stir Fry
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!Submitted by: FLUFFYWONKENOBE

CALORIES: 256.5  |  FAT: 8.3g  |  PROTEIN: 25.8g  |  CARBS: 19.7g  |  FIBER: 2g
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Very Good 4.6/5
(5 ratings)
Healthy Vegetable Stirfry

Very healthy vegetarian stirfrySubmitted by: LADYD8

CALORIES: 225  |  FAT: 8.1g  |  PROTEIN: 9.4g  |  CARBS: 35.5g  |  FIBER: 11.3g
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Very Good 4.1/5
(15 ratings)
Asparagus and Chicken stirfry

Submitted by: DKATZ85

CALORIES: 220.7  |  FAT: 4.2g  |  PROTEIN: 34.7g  |  CARBS: 10.8g  |  FIBER: 2.8g
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Very Good 4.6/5
(12 ratings)
Vegetable Fried Rice

I think I make it best!Submitted by: JAXLOVESFOOD

CALORIES: 376.5  |  FAT: 13.8g  |  PROTEIN: 14.1g  |  CARBS: 46.9g  |  FIBER: 3.8g
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Good 3.8/5
(5 ratings)
Vegetarian Spring Rolls

NI is for 2 rolls per servingSubmitted by: MADDY_AVENA

CALORIES: 177.3  |  FAT: 2.9g  |  PROTEIN: 10.3g  |  CARBS: 29.7g  |  FIBER: 1.6g
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Very Good 4.0/5
(6 ratings)
Healthy Fried Rice

This is a recipe I came up with as an alternative to the greasy fried rice that's available in restaurants. The flavour is similar, but without the unnecessary fat. This is a decent recipe for one, but for a family you can multiply it as many times as you need to.Submitted by: OASIS1223

CALORIES: 210.5  |  FAT: 6g  |  PROTEIN: 10.6g  |  CARBS: 27.9g  |  FIBER: 3.3g
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Very Good 4.4/5
(10 ratings)
Beef And Vegetable Stirfry
Beef And Vegetable Stirfry

from Harvard Health InstituteSubmitted by: CFELTS217

CALORIES: 158.3  |  FAT: 4.5g  |  PROTEIN: 22g  |  CARBS: 6g  |  FIBER: 1g
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Good 3.9/5
(7 ratings)
Chicken Stirfry

A quick stir fry with lightly sweetened soy sauce. Serve with a bed of hot cooked rice if desired.Submitted by: JACKOFALL

CALORIES: 285.4  |  FAT: 2.5g  |  PROTEIN: 26.8g  |  CARBS: 40.7g  |  FIBER: 4.3g
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Very Good 4.0/5
(6 ratings)
Zucchini Mushroom Stirfry

This delicious recipe can be modified to suit individual tastes!Submitted by: EZICKEFOOSE

CALORIES: 49.6  |  FAT: 2.7g  |  PROTEIN: 2g  |  CARBS: 5.7g  |  FIBER: 1.7g
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Very Good 4.4/5
(8 ratings)
Beef Teriyaki Stirfry

Submitted by: SCHAP0415

CALORIES: 191.7  |  FAT: 9.1g  |  PROTEIN: 19.5g  |  CARBS: 7.4g  |  FIBER: 1.3g
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Very Good 4.0/5
(6 ratings)
Low Calorie Chicken & broccoli Stirfry
Low Calorie Chicken & broccoli Stirfry

This is one of my favorite recipes to cook because it's quick and easy. I've had MANY compliments on this dish and I hope you do too! Submitted by: GUTIESC

CALORIES: 153.6  |  FAT: 1.5g  |  PROTEIN: 7.2g  |  CARBS: 27.7g  |  FIBER: 2.6g
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Very Good 4.2/5
(5 ratings)
Spicy Beef and Broccoli Stirfry

Quick and Easy ChineseSubmitted by: LLORONA

CALORIES: 312.1  |  FAT: 13g  |  PROTEIN: 37.7g  |  CARBS: 10.8g  |  FIBER: 3.4g
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Very Good 4.7/5
(7 ratings)
My squash stirfry

This can also be put in the oven and baked.Submitted by: TEARSTOROSES

CALORIES: 165.3  |  FAT: 10.9g  |  PROTEIN: 7.1g  |  CARBS: 11.6g  |  FIBER: 3.3g
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Good 3.8/5
(4 ratings)
Chicken Vegetable Stirfry

This is lighter tasting than most stir fry dishes I've had in restaurants. With rice, it's a satisfying meal.Submitted by: TONGFENGDEMAO

CALORIES: 166.5  |  FAT: 6.9g  |  PROTEIN: 9.9g  |  CARBS: 14.6g  |  FIBER: 4.3g
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Incredible! 5.0/5
(5 ratings)
Shrimp & Veggie Stirfry w/ a Twist

This stirfry is is quick and easy to make and has a hint of sweet and a hint of tang. Its great over brown rice or noodles. Submitted by: EMMB87

CALORIES: 231.7  |  FAT: 8g  |  PROTEIN: 14.2g  |  CARBS: 14.8g  |  FIBER: 2.6g
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