(181 Recipes)

Strata Recipes

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Member Recipes for Strata

Broccoli, Mushroom, and Cheese Strata

(no ratings)
Broccoli, Mushroom, and Cheese Strata

Submitted by: UPTOWNRECLUSE

CALORIES: 320.3  |  FAT: 12.8g  |  PROTEIN: 22.5g  |  CARBS: 28.6g  |  FIBER: 3.1g
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Easy Breakfast Strata

(no ratings)
Easy Breakfast Strata

Great for breakfast or brunchSubmitted by: PAGEKARAOKE

CALORIES: 259.1  |  FAT: 12.5g  |  PROTEIN: 17.7g  |  CARBS: 17.3g  |  FIBER: 0.8g
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Egg and Cheese Strata

(no ratings)
Egg and Cheese Strata

Submitted by: KLYN2006

CALORIES: 2054.5  |  FAT: 75.9g  |  PROTEIN: 95.5g  |  CARBS: 242.7g  |  FIBER: 14g
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SD: Turkey and Rice Strata

(no ratings)
SD: Turkey and Rice Strata

Based off of a recipe from the book, Saving Dinner (by Leanne Ely) this recipe can easily be doubled, and the non-dairy ingredients split into two. Then the other half can be frozen and later thawed-- to make another meal. We buy the 1.25 lb. packages of ground turkey breast and use that to make 2 batches of this recipe. This is one most kids like as well.Submitted by: MYSHELLE10

CALORIES: 247.5  |  FAT: 4.6g  |  PROTEIN: 23.4g  |  CARBS: 27.9g  |  FIBER: 3.3g
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Caramelized Onion, Spinach and Fontina Cheese Strata

(no ratings)
Caramelized Onion, Spinach and Fontina Cheese Strata

Submitted by: SUGARHI84

CALORIES: 289.8  |  FAT: 8.1g  |  PROTEIN: 16.7g  |  CARBS: 37.7g  |  FIBER: 3.4g
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Tomato, spinach, and swiss strata

(no ratings)
Tomato, spinach, and swiss strata

Nice large portion for not alot of calories!Submitted by: TAMMI2003

CALORIES: 198.4  |  FAT: 5.2g  |  PROTEIN: 17.7g  |  CARBS: 19.5g  |  FIBER: 2.9g
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Pineapple Banana Cream Strata

(no ratings)
Pineapple Banana Cream Strata

My roommate found some variation on this recipe and I got to thinking I could improve on it's healthfulness...I made it a strata instead of a pie so you don't have to make the nilla wafers into a crust (and add a lot of butter)Submitted by: SNARFULA

CALORIES: 159.1  |  FAT: 0.9g  |  PROTEIN: 3g  |  CARBS: 30.3g  |  FIBER: 1.3g
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Easy Savory Strata

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Easy Savory Strata

Great for breakfast or dinner for a crowdSubmitted by: YA_YAYA

CALORIES: 285.6  |  FAT: 8g  |  PROTEIN: 26.4g  |  CARBS: 25.7g  |  FIBER: 1.6g
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Chedder Chicken Strata

Good 3.0/5
(1 rating)
Chedder Chicken Strata

Adapted from KraftFoods Swiss Chicken Strata RecipeSubmitted by: BOWLER729

CALORIES: 207.1  |  FAT: 2.1g  |  PROTEIN: 25.2g  |  CARBS: 19.8g  |  FIBER: 1.3g
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egg strata

(no ratings)
egg strata

Submitted by: TEXCANAM

CALORIES: 421.5  |  FAT: 25.4g  |  PROTEIN: 25.2g  |  CARBS: 22.6g  |  FIBER: 1g
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Enchilada Strata

(no ratings)
Enchilada Strata

A hearty and delicious Mexican-style mealSubmitted by: TENTHRUNE

CALORIES: 657.9  |  FAT: 31g  |  PROTEIN: 30.1g  |  CARBS: 65.1g  |  FIBER: 9.7g
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Canadian-Bacon Strata

(no ratings)
Canadian-Bacon Strata

CALORIES: 469.8  |  FAT: 16.7g  |  PROTEIN: 24.5g  |  CARBS: 23.7g  |  FIBER: 0.7g
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Post-Holiday Strata

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Post-Holiday Strata

Great way to use holiday leftovers for a delicious brunch.Submitted by: SHRLZI

CALORIES: 180  |  FAT: 6.6g  |  PROTEIN: 10.2g  |  CARBS: 20.8g  |  FIBER: 2g
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Vegetable Strata

Very Good 4.0/5
(2 ratings)
Vegetable Strata

Submitted by: PIPPINMCTAGGART

CALORIES: 267.1  |  FAT: 10g  |  PROTEIN: 17.4g  |  CARBS: 27.5g  |  FIBER: 3.4g
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Spinach and Caramelized Onion Strata

(no ratings)
Spinach and Caramelized Onion Strata

Submitted by: PURRLGIRL

CALORIES: 303.5  |  FAT: 12.6g  |  PROTEIN: 21.4g  |  CARBS: 26.3g  |  FIBER: 2.8g
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Egg Florentine Strata

Very Good 4.0/5
(1 rating)
Egg Florentine Strata

Submitted by: STYLINMTNMOM

CALORIES: 505.1  |  FAT: 40.2g  |  PROTEIN: 30.8g  |  CARBS: 7.5g  |  FIBER: 1.8g
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Sausage and Cheddar Strata

(no ratings)
Sausage and Cheddar Strata

Delicious Breakfast CaseroleSubmitted by: WESLEYSBRIDE

CALORIES: 352.5  |  FAT: 23.7g  |  PROTEIN: 16.9g  |  CARBS: 18g  |  FIBER: 0.6g
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Broccoli Cheese Strata

(no ratings)
Broccoli Cheese Strata

This crustless quiche-like dish is perfect for brunch or a light dinner. Serve with a mixed greens salad. You can save even more calories/fat by using light wheat bread and 2% cheese, but the nutritional info is based on regular. You can change the eggs/egg substitute ratio to suit you, also. 1/4 c. substitute = 1 egg.Submitted by: PIANOMOM33

CALORIES: 176  |  FAT: 7.8g  |  PROTEIN: 13.2g  |  CARBS: 14.3g  |  FIBER: 2.5g
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Sunrise Strata

Incredible! 5.0/5
(1 rating)
Sunrise Strata

For easy brunch entertaining make this recipe the night before! Submitted by: LIVELOVELAUGH-

CALORIES: 218  |  FAT: 12g  |  PROTEIN: 17.8g  |  CARBS: 8.5g  |  FIBER: 0.8g
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Spinach, Cheese, and Red Pepper Strata

(no ratings)
Spinach, Cheese, and Red Pepper Strata

slow cooker recipe adapted from About.com, now the saturated fat is only 4g per serving and sodium is reasonableSubmitted by: BINGHAM37

CALORIES: 279.4  |  FAT: 8g  |  PROTEIN: 17.5g  |  CARBS: 33.8g  |  FIBER: 5.4g
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Steph's Strata

(no ratings)
Steph's Strata

Egg casseroleSubmitted by: TWOROSETATTOO

CALORIES: 254.2  |  FAT: 19.2g  |  PROTEIN: 17.4g  |  CARBS: 2.2g  |  FIBER: 0g
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Ham & Mushroom Strata

(no ratings)
Ham & Mushroom Strata

Full of protein and veggies this makes a great dinner or breakfastSubmitted by: ZEBRAMOM1

CALORIES: 217.1  |  FAT: 7.6g  |  PROTEIN: 21.4g  |  CARBS: 16.2g  |  FIBER: 2.5g
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Chile Strata

(no ratings)
Chile Strata

Tweaked from a CHOW recipe, this has all the flavour of a breakfast burrito with all the class of an elegant strata.Submitted by: JO_JO_BA

CALORIES: 364.7  |  FAT: 14.2g  |  PROTEIN: 17.4g  |  CARBS: 43.9g  |  FIBER: 5.5g
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Tomato and Feta Strata

(no ratings)
Tomato and Feta Strata

Submitted by: MARGESLP

CALORIES: 320.2  |  FAT: 17.7g  |  PROTEIN: 16.2g  |  CARBS: 25.3g  |  FIBER: 3.4g
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French Toast Strata

(no ratings)
French Toast Strata

A super simple, super tasty dish for those special Saturday morning brunches! I pair it with the Apple Cider Syrup, also found on this site!Submitted by: FITMOM808

CALORIES: 255.6  |  FAT: 10.9g  |  PROTEIN: 9.7g  |  CARBS: 29.4g  |  FIBER: 1.3g
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Soyrizo Egg Strata

(no ratings)
Soyrizo Egg Strata

Prepare the night before and bake this French Toast with sausage casserole in the morning. Submitted by: DFWILSON0

CALORIES: 336.6  |  FAT: 11.9g  |  PROTEIN: 26.1g  |  CARBS: 30.9g  |  FIBER: 3.5g
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chocolate strata pie

(no ratings)
chocolate strata pie

Submitted by: TDETROIT

CALORIES: 309.1  |  FAT: 18.5g  |  PROTEIN: 3.2g  |  CARBS: 36.3g  |  FIBER: 1.6g
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strawberry strata

(no ratings)
strawberry strata

Submitted by: JHEWETT712

CALORIES: 379.7  |  FAT: 11.9g  |  PROTEIN: 16.6g  |  CARBS: 52.1g  |  FIBER: 2.3g
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Crab Strata Casserole

Good 3.0/5
(1 rating)
Crab Strata Casserole

Submitted by: GOOD74

CALORIES: 127.7  |  FAT: 3.8g  |  PROTEIN: 8.1g  |  CARBS: 16.1g  |  FIBER: 2g
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Vegetable Strata

(no ratings)
Vegetable Strata

Submitted by: GREENEYES102661

CALORIES: 244.8  |  FAT: 9.9g  |  PROTEIN: 12.1g  |  CARBS: 29.1g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Vegetable Strata Calories