Strawberry Soup
A light summery fruit soup.Submitted by: JULZ654
CALORIES: 123.6 |
FAT: 1.3g |
PROTEIN: 4g |
CARBS: 25.3g |
FIBER: 2.1g
Guiltless Strawberry Pie
This is one of the popular pies that I make in the summertime for cookouts. No one has an idea that they even resemble healthy!Submitted by: HAPPYKAT71
CALORIES: 308.1 |
FAT: 2.5g |
PROTEIN: 5.5g |
CARBS: 75.6g |
FIBER: 14.4g
Ultimate Strawberry Banana Smoothie
If you love strawberries and bananas, this is the smoothie for you. Light and low fat, with MEGA flavor!Submitted by: DARQFLAME
CALORIES: 72 |
FAT: 0.3g |
PROTEIN: 0.6g |
CARBS: 18.2g |
FIBER: 1.9g
Ultimate Strawberry Banana Smoothie
If you love strawberries and bananas, this is the smoothie for you. Light and low fat, with MEGA flavor!
CALORIES: 72 |
FAT: 0.3g |
PROTEIN: 0.6g |
CARBS: 18.2g |
FIBER: 1.9g
frozen yogurt pie
you can substitute any berry in this.. you should use the same flavor yogurt as berriesSubmitted by: SAUCIEWENCH
CALORIES: 148.7 |
FAT: 0.1g |
PROTEIN: 1.4g |
CARBS: 6.2g |
FIBER: 0.5g
Sweet-N-Tangy Strawberry Treat
Make it sour or sweet depending on your taste! This is the PERFECT remedy to those heavy dessert temptations, a great way to get in some extra fruit as a snack, or yummy for breakfast. It's an easy way to spruce up not-quite-fresh fruit and perfect for summer, too!Submitted by: WOLFKITTY
CALORIES: 47 |
FAT: 0.3g |
PROTEIN: 0.6g |
CARBS: 12.1g |
FIBER: 2g
Oatmeal Pancakes with Strawberry Sauce
Adapted from a recipe I found on this site - high protein and VERY healthy! Feel free to add some extras to the batter; I think pecans would be wonderful in these! Submitted by: KRAVMAGAGIRL
CALORIES: 238.2 |
FAT: 2.5g |
PROTEIN: 11.1g |
CARBS: 44.4g |
FIBER: 8.3g
Strawberry Love
This is a great Mother's Day Breakfast, Birthday, or Valentines Breakfast in bed for that special someone in your life. They will love you, and it.Submitted by: MYJAMBO
CALORIES: 432.5 |
FAT: 15.5g |
PROTEIN: 8.3g |
CARBS: 66.3g |
FIBER: 3.6g
Chocolate Banana Spring Roll
Melty chocolate, warm banana, in a crispy shell, topped with cool whip - yummm!Submitted by: DANAMY
CALORIES: 184.3 |
FAT: 5.3g |
PROTEIN: 0.6g |
CARBS: 25.8g |
FIBER: 1.4g
LITE SHORTCAKE
NICE LITE SHORTCAKESubmitted by: SHANNONK414
CALORIES: 194.9 |
FAT: 1.9g |
PROTEIN: 2.6g |
CARBS: 60.8g |
FIBER: 2.3g
Peanut Butter Stawberry Honey Sandwich
This is a GREAT sandwich for a summer day or on a day you're craving something sweet but healthy. Takes about 2 minutes to make and is super filling.Submitted by: QUIXOTIQUE
CALORIES: 350.8 |
FAT: 3.3g |
PROTEIN: 12.6g |
CARBS: 62.6g |
FIBER: 10.1g
Low Calorie STRAWBERRY CHEESECAKE Bites!
VERY Low calorie elegant-looking, perfectly portioned, HEALTHY cheesecake treats! Easy to make and perfect for parties!Submitted by: EAGLES17
CALORIES: 17.4 |
FAT: 0.1g |
PROTEIN: 1.1g |
CARBS: 3.2g |
FIBER: 0.4g
No Bake Strawberry Cheesecake Delight
This is absolutely delightful. I decided to experiment and came up with this as a result and my family LOVED it!!!Submitted by: TABATHA9748
CALORIES: 65.4 |
FAT: 0.6g |
PROTEIN: 1.8g |
CARBS: 12.1g |
FIBER: 0.3g
Breakfast Smoothie
Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.Submitted by: JLM2008
CALORIES: 212.8 |
FAT: 1.8g |
PROTEIN: 5.6g |
CARBS: 47.7g |
FIBER: 5.6g
Strawberry Creamcheese Bites
These strawberries are super easy to make and they taste just like a fresh strawberry cheesecake that are addictive. Your company, your kids, or your spouse will love them...or keep them all for yourself!Submitted by: ANNACARABALLO
CALORIES: 77.3 |
FAT: 1.1g |
PROTEIN: 3.8g |
CARBS: 13.5g |
FIBER: 1.8g
Summer Frozen Fruit Bars
Make your own popcicles.
CALORIES: 35.6 |
FAT: 0.3g |
PROTEIN: 0.5g |
CARBS: 8.7g |
FIBER: 1.8g
Summer Pudding
Summer pudding is a traditional English treat that's a simple, light, yet satisfying way to end a meal.
Printed with permission from the American Institute for Cancer Research
CALORIES: 185.3 |
FAT: 1.7g |
PROTEIN: 4.2g |
CARBS: 40.3g |
FIBER: 5g
Strawberry Soy Smoothie
This dairy-free smoothie packs protein and calcium into one tasty package.
CALORIES: 126.8 |
FAT: 3.6g |
PROTEIN: 6.6g |
CARBS: 18.7g |
FIBER: 2.1g
Strawberry Sip
Frozen berry drink - only 5 calories per serving!Submitted by: GLITTERFLOOZY
CALORIES: 4.9 |
FAT: 0g |
PROTEIN: 0.4g |
CARBS: 0.8g |
FIBER: 0.2g
Splenda Strawberry/ Blueberry Smoothie
This is a delicious smoothie you can make several ways to satisfy your appetite. Great for a snack or breaskfast or a cool summer treat.Submitted by: HJONES1980
CALORIES: 271.5 |
FAT: 1.2g |
PROTEIN: 10.4g |
CARBS: 60.1g |
FIBER: 6.7g