(Top 500 Recipes)

Sugar Recipes

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From the SparkRecipes Kitchen

Sugar Cookies

Very Good 4.0/5
(20 ratings)
Sugar Cookies

Low-cal cookies have never tasted so good! Add color and flare with your favorite decorations.

CALORIES: 78.3  |  FAT: 3.8g  |  PROTEIN: 0.9g  |  CARBS: 10.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sugar Cookies Calories
No Added Sugar Pumpkin-Apple Butter

Very Good 4.4/5
(29 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar! Submitted by: CHEF_MEG

CALORIES: 20.6  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the No Added Sugar Pumpkin-Apple Butter Calories

Member Recipes for Sugar

Sugar-Free Pumpkin Cheesecake

Good 3.8/5
(36 ratings)
Sugar-Free Pumpkin Cheesecake

This cheesecake is a little unorthodox because it has no crust. However, it is incredibly delicious! You could make a crust with ground almonds, butter, sucralose, and cinnamon.

CALORIES: 232.7  |  FAT: 19.3g  |  PROTEIN: 9.2g  |  CARBS: 10g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Sugar-Free Pumpkin Cheesecake Calories
Low sugar, low fat, peanut butter cookies

Very Good 4.5/5
(26 ratings)
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by: GEMSTONE1952

CALORIES: 59.3  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 5.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low sugar, low fat, peanut butter cookies Calories
low-carb sugar-free peanut butter cookies

Very Good 4.3/5
(46 ratings)
low-carb sugar-free peanut butter cookies

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings! Submitted by: RUTABAGA1017

CALORIES: 95.3  |  FAT: 8.1g  |  PROTEIN: 4.2g  |  CARBS: 3.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the low-carb sugar-free peanut butter cookies Calories
Christmas Sugar Cookies

Very Good 4.5/5
(4 ratings)
Christmas Sugar Cookies

Submitted by: LEESA86

CALORIES: 152.4  |  FAT: 7.4g  |  PROTEIN: 1.1g  |  CARBS: 20.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Christmas Sugar Cookies Calories
Sugar Free Fiber One Peanut Butter Cookies

Very Good 4.1/5
(11 ratings)
Sugar Free Fiber One Peanut Butter Cookies

A great protein and fiber filled snack that tastes great.Submitted by: SIGNGURL

CALORIES: 67.1  |  FAT: 5.4g  |  PROTEIN: 3g  |  CARBS: 5.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sugar Free Fiber One Peanut Butter Cookies Calories
Home made Apple Sauce - No sugar added

Very Good 4.6/5
(7 ratings)
Home made Apple Sauce - No sugar added

Home Made Apple Sauce - No sugar addedSubmitted by: UP4MORE

CALORIES: 55.9  |  FAT: 1g  |  PROTEIN: 0.4g  |  CARBS: 13.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Home made Apple Sauce - No sugar added Calories
Low-Fat Sugar Free Carrot Cake

Very Good 4.5/5
(8 ratings)
Low-Fat Sugar Free Carrot Cake

ou'd never guess that this healthy carrot cake is both low-fat and sugar-free! Feel free to substitute any nuts of your choice for the walnuts (we love it with pecans, too).Submitted by: ASHLYNNE12

CALORIES: 122  |  FAT: 1.8g  |  PROTEIN: 5.6g  |  CARBS: 24.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low-Fat Sugar Free Carrot Cake Calories
Low-Sugar Chocolate-Cheesecake Protein Pudding

Good 3.8/5
(27 ratings)
Low-Sugar Chocolate-Cheesecake Protein Pudding

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!Submitted by: CHERRYDOLL

CALORIES: 143.3  |  FAT: 1.5g  |  PROTEIN: 19.3g  |  CARBS: 12.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Sugar Chocolate-Cheesecake Protein Pudding Calories
Mixed Fruit (nearly) Sugar-Free Trifle

Incredible! 5.0/5
(5 ratings)
Mixed Fruit (nearly) Sugar-Free Trifle

I made this trifle for my mom (who is diabetic) for her birthday. It turned out REALLY yummy. What little bit of sugar is in here, could either be left out completely or could be replaced with another sweetener. The agave nectar is low on the glycemic index.Submitted by: DESIGN_LADY05

CALORIES: 235.7  |  FAT: 6.6g  |  PROTEIN: 7.6g  |  CARBS: 41.4g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mixed Fruit (nearly) Sugar-Free Trifle Calories
Garlic Brown Sugar Chicken

Very Good 4.4/5
(1309 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES: 166.4  |  FAT: 8g  |  PROTEIN: 19.4g  |  CARBS: 4.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Garlic Brown Sugar Chicken Calories
Maple Country Style Pork Ribs (Low Sugar)

Very Good 4.3/5
(35 ratings)
Maple Country Style Pork Ribs (Low Sugar)

Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.Submitted by: LANDMOM

CALORIES: 188.4  |  FAT: 9.4g  |  PROTEIN: 22.3g  |  CARBS: 2.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Maple Country Style Pork Ribs (Low Sugar) Calories
Old Fashioned Cut Out Sugar Cookies

Very Good 4.3/5
(21 ratings)
Old Fashioned Cut Out Sugar Cookies

These are fun for the family to make and to eat! Submitted by: JEWEL-LEE

CALORIES: 53.7  |  FAT: 1.9g  |  PROTEIN: 0.8g  |  CARBS: 8.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Old Fashioned Cut Out Sugar Cookies Calories
Sugar-Free Chocolate Truffles

Very Good 4.4/5
(11 ratings)
Sugar-Free Chocolate Truffles

Submitted by: TAMMYL78

CALORIES: 116.5  |  FAT: 11.9g  |  PROTEIN: 2.8g  |  CARBS: 6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Sugar-Free Chocolate Truffles Calories
Brown Sugar Rhubarb Chicken

Very Good 4.8/5
(6 ratings)
Brown Sugar Rhubarb Chicken

For the late summer months, this mildly sweet and tart chicken dish is a warm, cozy meal. It's a great way to use your rhubarb! Submitted by: LADYZHERRA

CALORIES: 196  |  FAT: 8.7g  |  PROTEIN: 14g  |  CARBS: 15.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Brown Sugar Rhubarb Chicken Calories
Grammy's Chocolate Mousse (VERY low fat/sugar)

Very Good 4.8/5
(19 ratings)
Grammy's Chocolate Mousse (VERY low fat/sugar)

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!Submitted by: PAMELA~GRAMMY

CALORIES: 55.5  |  FAT: 1.2g  |  PROTEIN: 2.3g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grammy's Chocolate Mousse (VERY low fat/sugar) Calories
Brown Sugar, Flax & Oatmeal Pancakes

Very Good 4.3/5
(7 ratings)
Brown Sugar, Flax & Oatmeal Pancakes

A Change up to your typical pancakes! These pancakes will keep you full longer and are full of things that are good for you!!!!Submitted by: JAPITTARD

CALORIES: 130  |  FAT: 2.4g  |  PROTEIN: 5.6g  |  CARBS: 22.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Brown Sugar, Flax & Oatmeal Pancakes Calories
Low-Fat No Sugar Added Pineapple-Upside Down Cake

Good 3.4/5
(11 ratings)
Low-Fat No Sugar Added Pineapple-Upside Down Cake

Moist, delicious cake that your friends won't know is healthier for them than the regular version! My mother-in-law made this for my birthday, based on a regular recipe with Splenda substitutes and adding a box of sugar free pudding to keep moisture in the cake.Submitted by: TNLORI

CALORIES: 126  |  FAT: 3.2g  |  PROTEIN: 2.3g  |  CARBS: 22.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Fat No Sugar Added Pineapple-Upside Down Cake Calories
High-Protein, Low-Sugar Chocolate Granola

Very Good 4.4/5
(9 ratings)
High-Protein, Low-Sugar Chocolate Granola

Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!Submitted by: SELVAGEEDGE

CALORIES: 157.1  |  FAT: 5.1g  |  PROTEIN: 7.2g  |  CARBS: 21.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the High-Protein, Low-Sugar Chocolate Granola Calories
Low-Fat, No Sugar Added Healthy Applesauce Bread

Very Good 4.3/5
(6 ratings)
Low-Fat, No Sugar Added Healthy Applesauce Bread

Wonderful low-fat, no sugar added applesauce bread. Each serving is just 76 calories and has only a half a gram of fat!Submitted by: TNLORI

CALORIES: 74.8  |  FAT: 0.5g  |  PROTEIN: 2g  |  CARBS: 16.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low-Fat, No Sugar Added Healthy Applesauce Bread Calories
Sugar Free Chocolate Cake

Good 3.0/5
(6 ratings)
Sugar Free Chocolate Cake











R>Comments:
For anyone who wants their "chocolate fix", but can't have the sugar that is used in most cakes, here' a delicious recipe for you. Enjoy!



Submitted by: 2BFREE2LIVE

CALORIES: 173.4  |  FAT: 10g  |  PROTEIN: 4.6g  |  CARBS: 18.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Sugar Free Chocolate Cake Calories
Sugar Free - Low Fat - Low Cal Banana Bread!

Very Good 4.2/5
(13 ratings)
Sugar Free - Low Fat - Low Cal Banana Bread!

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!Submitted by: TNOVEMBER

CALORIES: 40.1  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sugar Free - Low Fat - Low Cal Banana Bread! Calories
Wheat Bran Muffins, Lowfat and Low Sugar

Incredible! 5.0/5
(7 ratings)
Wheat Bran Muffins, Lowfat and Low Sugar

Submitted by: MARIGOLDS1970

CALORIES: 173.2  |  FAT: 8.2g  |  PROTEIN: 4.4g  |  CARBS: 25.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Wheat Bran Muffins, Lowfat and Low Sugar Calories
Acorn Squash with Brown Sugar

Very Good 4.5/5
(45 ratings)
Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.Submitted by: GETTO140

CALORIES: 122.5  |  FAT: 2.7g  |  PROTEIN: 1.7g  |  CARBS: 25.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Acorn Squash with Brown Sugar Calories
Sugar-Free Chocolate Protein Cake

Very Good 4.2/5
(6 ratings)
Sugar-Free Chocolate Protein Cake

Have your cake and eat your protein, too! Just one serving of this moist and perfectly sweet cake contains 12 grams of protein.Submitted by: AAJB420

CALORIES: 140.2  |  FAT: 5.6g  |  PROTEIN: 12g  |  CARBS: 9.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sugar-Free Chocolate Protein Cake Calories
Sugar Free Gummy Bears

Good 3.5/5
(4 ratings)
Sugar Free Gummy Bears

My grandson and I are having fun with these wiggly jiggly edible gummies.Submitted by: -SHAWN-

CALORIES: 0.6  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Sugar Free Gummy Bears Calories
High-Protein, Low-Sugar Blueberry Muffins

Very Good 4.0/5
(59 ratings)
High-Protein, Low-Sugar Blueberry Muffins

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by: STEPFANIER

CALORIES: 173.1  |  FAT: 7.4g  |  PROTEIN: 8.7g  |  CARBS: 19.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the High-Protein, Low-Sugar Blueberry Muffins Calories
Low-Sugar Chai-Spiced Banana-Nut Muffins

Good 3.8/5
(11 ratings)
Low-Sugar Chai-Spiced Banana-Nut Muffins

These spicy banana-nut muffins are packed with flavor but not sugar. Candied ginger adds a but of sugar and a lot of spice! Submitted by: STEPFANIER

CALORIES: 181.6  |  FAT: 10g  |  PROTEIN: 3.1g  |  CARBS: 22.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Low-Sugar Chai-Spiced Banana-Nut Muffins Calories
Brown Sugar Peach Shortcake

Very Good 4.5/5
(4 ratings)
Brown Sugar Peach Shortcake

Shortcake usually involves strawberries, but it's just as delicious with other summer fruits, including peaches. This dessert is not too sweet and ready in just 30 minutes.Submitted by: CHEF_MEG

CALORIES: 207.1  |  FAT: 7.1g  |  PROTEIN: 9g  |  CARBS: 29.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Brown Sugar Peach Shortcake Calories
guiltless Oatmeal Scotchies (less sugar) only 111 Calories per cookie!!

Very Good 4.8/5
(5 ratings)
guiltless Oatmeal Scotchies (less sugar) only 111 Calories per cookie!!

The two ingredients which make these extraordinary cookies special are oats and butterscotch chips. These will disappear from your cookie jar in no time. Enjoy!Submitted by: FOREVERCHANGED2

CALORIES: 111.1  |  FAT: 6.1g  |  PROTEIN: 1.5g  |  CARBS: 13.6g  |  FIBER: 0.6g
Strawberry-Jalapeño Jelly

(no ratings)
Strawberry-Jalapeño Jelly " Sugar Free-No add sugar"

Delicious Sweet and spicy concoction !!
Serve with cream cheese and crackers
Toss onto steamed vegetables
Add into your salad or fruit salad
Submitted by: MICKEYH

CALORIES: 5.3  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 2.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Strawberry-Jalapeño Jelly " Sugar Free-No add sugar" Calories