Lusciously Sweet Berries
This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.Submitted by: SHADOWPRINCESS
CALORIES: 72 |
FAT: 0.5g |
PROTEIN: 0.9g |
CARBS: 17.1g |
FIBER: 4.4g
Spicy Watermelon Marinade (for Pork)
A spicy/sweet marinade with watermelon and jalapenos. It is wonderful with pork, especially grilled pork kebabs (see separate recipe)Submitted by: MSILVERNAIL
CALORIES: 49.7 |
FAT: 0g |
PROTEIN: 0.1g |
CARBS: 12.7g |
FIBER: 0.1g
Apple Bread
Nutrition calculation done w/o raisins or nutsSubmitted by: MEGILEE
CALORIES: 121.4 |
FAT: 1g |
PROTEIN: 2.1g |
CARBS: 26.4g |
FIBER: 0.6g
Low-Cal Vegan Pancakes for One
This is a great vegan pancake recipe when you've got the craving, but don't want a lot of calories. Very filling.Submitted by: FLATTOPBOX
CALORIES: 210.2 |
FAT: 6.2g |
PROTEIN: 4g |
CARBS: 35.4g |
FIBER: 1.3g
Light French Toast
This is a healthier spin on the traditional french toast!Submitted by: JLLLEW00
CALORIES: 219 |
FAT: 5.3g |
PROTEIN: 22.2g |
CARBS: 24.3g |
FIBER: 5g
Baked Sweet Potato
Yummy sweetness with not a lot of fat!Submitted by: LACILEIGH
CALORIES: 198.9 |
FAT: 5.4g |
PROTEIN: 2.6g |
CARBS: 37.7g |
FIBER: 7.5g
Chocolate Cherry Goodness
i discovered this when I was trying to fix a sweet tooth without the sweetsSubmitted by: LEPRECHAUN0610
CALORIES: 106.3 |
FAT: 1g |
PROTEIN: 5g |
CARBS: 20.8g |
FIBER: 1.5g
banana pudding
Submitted by: MAMATANK
CALORIES: 132.8 |
FAT: 2.2g |
PROTEIN: 0.6g |
CARBS: 15.6g |
FIBER: 1.7g
Guiltless Strawberry Pie
This is one of the popular pies that I make in the summertime for cookouts. No one has an idea that they even resemble healthy!Submitted by: HAPPYKAT71
CALORIES: 308.1 |
FAT: 2.5g |
PROTEIN: 5.5g |
CARBS: 75.6g |
FIBER: 14.4g
Low Carb Dessert
Easy & Great SnackSubmitted by: KAM1973
CALORIES: 109.4 |
FAT: 9.9g |
PROTEIN: 2.3g |
CARBS: 0.8g |
FIBER: 0g
Fruity Cheesecake Dip
A cheesecake flavored dip that you can use with crackers or fruit. You could even use it as a pie filling or to make a tart from it.Submitted by: STERNENFEE
CALORIES: 10.5 |
FAT: 0.3g |
PROTEIN: 0.4g |
CARBS: 1.1g |
FIBER: 0.1g
7up Cake
Totaly not low calorie!Submitted by: POOCAKA
CALORIES: 548.1 |
FAT: 25.4g |
PROTEIN: 6.1g |
CARBS: 75.8g |
FIBER: 0.8g
Addictive Apple Dip
COMPLETELY addictive. My husband calls it "Apple Crack"Submitted by: CSIMPSON75
CALORIES: 113.2 |
FAT: 2.3g |
PROTEIN: 1.5g |
CARBS: 22.3g |
FIBER: 0g
Super Easy Rhubarb Cake
A quick and easy solution for rhubarb!Submitted by: CORYLEE
CALORIES: 110.1 |
FAT: 1.2g |
PROTEIN: 1.4g |
CARBS: 23.5g |
FIBER: 0.7g
Balsamic-braised Red Cabbage
My father's grandparents on both sides were from Austria and he grew up with many traditional German and Austrian dishes and a love for cooked cabbage in various forms. This love he passed on to me and I'm delighted to present his sweet and sour red cabbage recipe.Submitted by: KFCOOKE
CALORIES: 128.5 |
FAT: 5.9g |
PROTEIN: 1.6g |
CARBS: 18.3g |
FIBER: 2.2g
PLAIN CHEESECAKE - SUGAR FREE
This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste greatSubmitted by: JUDITH19711
CALORIES: 22.4 |
FAT: 0.6g |
PROTEIN: 1.9g |
CARBS: 2.5g |
FIBER: 0g
1-2-3 easy peanut butter cookies
they are fast and easy to make and only require 3 ingredients that most of you will have in your home and they are low calorie!!Submitted by: PANDALOVER722
CALORIES: 108 |
FAT: 6.2g |
PROTEIN: 3.2g |
CARBS: 11.4g |
FIBER: 0.7g
Pumpkin Protein Bars
Dense, chewy, satisfying protein bars at a fraction of the cost. Submitted by: GEMINIDREAM
CALORIES: 188.2 |
FAT: 2.6g |
PROTEIN: 16.1g |
CARBS: 23.8g |
FIBER: 3.3g
Oatmeal Creme Brulee
Great for Breakfast, dessert or snack!Submitted by: ELAINEHN
CALORIES: 140.8 |
FAT: 1.9g |
PROTEIN: 7.7g |
CARBS: 23.4g |
FIBER: 2.2g
Shortcut Cinnamon Buns
Traditional cinnamon buns are made with yeast, but these rich, semi-flaky biscuit style buns are faster to make and just as delicious! In fact, this recipe can be prepared in 45 minutes, making these perfect for anytime snacking or breakfasts, and the tiny batch size is great for feeding two or three!Submitted by: JO_JO_BA
CALORIES: 322.9 |
FAT: 10.8g |
PROTEIN: 6.2g |
CARBS: 50.2g |
FIBER: 1.1g
Sweet Lemon Salmon
This recipe is GREAT for the whole family and it's OHHH soo good!Submitted by: SWEETDILLO
CALORIES: 251 |
FAT: 12.5g |
PROTEIN: 26g |
CARBS: 6g |
FIBER: 0.1g
Cream Cheese Frosting
I use this frosting on Dark Chocolate cake. We all like it just a little to much!Submitted by: MYODIE
CALORIES: 102.7 |
FAT: 6.6g |
PROTEIN: 0.8g |
CARBS: 10.5g |
FIBER: 0g
Fresh-Squeezed Lemonade
Not too tart, not too sweet, not too watery - here's the perfect recipe for lemonade. To get the most juice out of your lemons, bring the lemons to room temperature before juicing.
CALORIES: 135.4 |
FAT: 0.4g |
PROTEIN: 1.6g |
CARBS: 42.4g |
FIBER: 6.3g
Baked Cinnamon Crisps
A great alternative to cookies, this recipe is a tasty snack that is easy to make. Make it healthier by using whole wheat tortillas!Submitted by: DOUBLY_BLESSED
CALORIES: 102.4 |
FAT: 2.8g |
PROTEIN: 2g |
CARBS: 18.2g |
FIBER: 1.1g
Asian Cucumber Salad
Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine.Submitted by: HEATHERK427
CALORIES: 70.2 |
FAT: 0.1g |
PROTEIN: 0.6g |
CARBS: 16.7g |
FIBER: 0.7g
Crockpot Oatmeal
A great way to have piping hot cereal ready first thing in the morning.Submitted by: JAMSIEY0206
CALORIES: 172.6 |
FAT: 2.7g |
PROTEIN: 6.4g |
CARBS: 32.2g |
FIBER: 6.1g
caramel glazed carrots
sweet carrots, sure to be a family favoriteSubmitted by: STEPHLEW
CALORIES: 93 |
FAT: 3.2g |
PROTEIN: 0.8g |
CARBS: 16.4g |
FIBER: 2.3g
chocolate cake with no flour
this is a gluten free, decadent chocolate cake. No one will ever know it has no flour! Submitted by: CQUAKER
CALORIES: 272.3 |
FAT: 11.2g |
PROTEIN: 8.9g |
CARBS: 39g |
FIBER: 1.9g
Light Cinnamon Toast
A delicious childhood treat made with substitutionsSubmitted by: KIRIXCHI
CALORIES: 93.3 |
FAT: 3.2g |
PROTEIN: 2.6g |
CARBS: 15.7g |
FIBER: 4g