Dirt
Fun recipe for garden partiesSubmitted by: CHAPIN3146
CALORIES: 60 |
FAT: 1.7g |
PROTEIN: 0.5g |
CARBS: 10.7g |
FIBER: 0.3g
Tiramisu Parfait
Tastes like Tiramisu minus the fat!Submitted by: MASTROAL
CALORIES: 99.2 |
FAT: 1.7g |
PROTEIN: 4.4g |
CARBS: 14.1g |
FIBER: 0.3g
Mini Oreo cheesecakes
A crowd favorite!!! Recipe... don't leave home without it!! Submitted by: LIFES*2*SHORT
CALORIES: 158.6 |
FAT: 10.3g |
PROTEIN: 2.4g |
CARBS: 14.9g |
FIBER: 0.3g
Light French Toast
This is a healthier spin on the traditional french toast!Submitted by: JLLLEW00
CALORIES: 219 |
FAT: 5.3g |
PROTEIN: 22.2g |
CARBS: 24.3g |
FIBER: 5g
7 Ingredient Oatmeal Cookie - sugar free
Not my recipe. Have seen it floating around the internet. This is a "cakey" cookie that comes out almost like a muffin.
So many variations to try - sub pumpkin for the applesauce, add raisins, choc chips, cocoa powder.... have funSubmitted by: JOEKNEE
CALORIES: 47.5 |
FAT: 1g |
PROTEIN: 1.9g |
CARBS: 7.9g |
FIBER: 1.1g
Pat's Banana Muffins
This recipe makes really nice low cal/sugar free muffinsSubmitted by: RACHELLEBEE
CALORIES: 75.2 |
FAT: 0.6g |
PROTEIN: 3.1g |
CARBS: 16.8g |
FIBER: 2g
Sugar Free Honey Biscuits
Dead easy, cheap and sugar and sweetner free!Submitted by: BRONSKI
CALORIES: 74.8 |
FAT: 3.7g |
PROTEIN: 1.4g |
CARBS: 9.8g |
FIBER: 1.1g
Blueberry Crisp
sugar freeSubmitted by: CAMOCAT
CALORIES: 136.4 |
FAT: 5.2g |
PROTEIN: 2.5g |
CARBS: 24.3g |
FIBER: 3.1g
Blueberry Buckle
Whole grains and sugar free!Submitted by: KING*GET*FIT
CALORIES: 259.4 |
FAT: 8g |
PROTEIN: 5.3g |
CARBS: 44.8g |
FIBER: 5.6g
Chocolate Silk Pie
This variation is made with silken tofu. It has all the flavor of the original, with no cholesterol, plus the nutritional benefits of soy protein.Submitted by: TLBEUK
CALORIES: 172.6 |
FAT: 5g |
PROTEIN: 5.6g |
CARBS: 30.2g |
FIBER: 2.1g
Dirt Cake
Submitted by: JJETTS
CALORIES: 265.6 |
FAT: 5.2g |
PROTEIN: 0.8g |
CARBS: 20.3g |
FIBER: 1.2g
Chocolate Tiramisu (no coffee)
I absolutely love the taste of tiramisu cream, but I'm not a big fan of coffee. So, I experimented with a few different things until I found a flavor that I did like in it. Now I've changed the recipe to reduce the calorie content.
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Go team!Submitted by: ZOOBOOZEL
CALORIES: 126 |
FAT: 5.3g |
PROTEIN: 2.5g |
CARBS: 17g |
FIBER: 0.1g
Low fat Oatmeal cookies
Less butter makes this lower in fat than most cookies. Add chocolate chips/raisins for more flavor if you want.Submitted by: NATALIACOVA
CALORIES: 72.4 |
FAT: 2.3g |
PROTEIN: 1.2g |
CARBS: 11.8g |
FIBER: 0.5g
Easy Angelfood Trifle
Use fat free and sugar free items to make this light.Submitted by: KATTER71
CALORIES: 79.9 |
FAT: 0.3g |
PROTEIN: 1.8g |
CARBS: 9.5g |
FIBER: 1.1g
Flour-less Brownies with Splenda
Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!Submitted by: CSTEWAR2
CALORIES: 81.9 |
FAT: 7.4g |
PROTEIN: 1.7g |
CARBS: 4.3g |
FIBER: 1.2g
Oatmeal Creme Brulee
Great for Breakfast, dessert or snack!Submitted by: ELAINEHN
CALORIES: 140.8 |
FAT: 1.9g |
PROTEIN: 7.7g |
CARBS: 23.4g |
FIBER: 2.2g
No Bake Strawberry Cheesecake Delight
This is absolutely delightful. I decided to experiment and came up with this as a result and my family LOVED it!!!Submitted by: TABATHA9748
CALORIES: 65.4 |
FAT: 0.6g |
PROTEIN: 1.8g |
CARBS: 12.1g |
FIBER: 0.3g
Easy Tiramisu Pie, Lightened Up
Cool Whip recipe, lightened up by using lower calorie, lower fat ingredients, including FREE Cool Whip. NOTE: 12 servings
Must Refrigerate 3 hours before serving.
Does not require cooking.
I use store brand of all ingredients.
Optional, top with strawberries.
Carry-In Dinner or Snack.Submitted by: 60SIXTY
CALORIES: 120.6 |
FAT: 2.4g |
PROTEIN: 3.2g |
CARBS: 21.9g |
FIBER: 0.1g
Roasted Butternut Squash
Savory and Delicious Side--Under 100 Calories!Submitted by: MCDUBERS
CALORIES: 96.1 |
FAT: 1.4g |
PROTEIN: 2g |
CARBS: 22.4g |
FIBER: 0.2g
No Fat Added Pumpkin Cookies
i made my own applesauce for this in my blender with the peel. I couldn't find it in the search so I used the next best thing, but I'm sure it would make a difference. I also sprinkle in some bran for added "kick" lolSubmitted by: REBEL_MAIDEN
CALORIES: 41 |
FAT: 0.3g |
PROTEIN: 0.8g |
CARBS: 9g |
FIBER: 0.3g
Spritz Cookies
Buttery holiday favoritesSubmitted by: EMMIT322
CALORIES: 35.9 |
FAT: 2.2g |
PROTEIN: 0.4g |
CARBS: 3.6g |
FIBER: 0.1g
Whole Wheat Oatmeal Cranberry Cookies
These wholesome cookies are another version of the ever popular oatmeal cookie. They're a little high in calories, but still a nice treat every once in a while.Submitted by: QUILTER_GIRL
CALORIES: 444 |
FAT: 17.2g |
PROTEIN: 5.2g |
CARBS: 64.7g |
FIBER: 4.3g