Heather's White Chocolate Strawberry Mountain Shortcake
If you like white chocolate, and you like strawberry shortcake you will love this. It's the most luscious, rich and creamy strawberry shortcake you'll ever make.
I took this to my book studies goody night and got rave reviews. One man said, Man, I never new eating diabetic, could taste so good!
I also think it holds together better, and taste better the second day. I like to leave it overnight in the fridge before cutting into it.Submitted by: MAGNOLIAHONEY
CALORIES: 197.6 |
FAT: 2.7g |
PROTEIN: 11.1g |
CARBS: 34.4g |
FIBER: 6.7g
LITE SHORTCAKE
NICE LITE SHORTCAKESubmitted by: SHANNONK414
CALORIES: 194.9 |
FAT: 1.9g |
PROTEIN: 2.6g |
CARBS: 60.8g |
FIBER: 2.3g
Sweet Dessert Bliss
A delicious no fat/low calorie treatSubmitted by: SHA-DE
CALORIES: 56.9 |
FAT: 1g |
PROTEIN: 4.6g |
CARBS: 6.4g |
FIBER: 0g
Cinnamon Ricotta Cheese
I eat this when I'm having a craving for something satisfying, creamy, and sweet. Great way to curb your craving for cheesecake! The ricotta cheese is already a sweet cheese and has a great texture. This is a light, low fat, tasty, and best of all-quick to prepare snack or dessert.Submitted by: LUCKYTVW
CALORIES: 54.4 |
FAT: 2.1g |
PROTEIN: 6.1g |
CARBS: 6.4g |
FIBER: 1.9g
Healthy Chocolate Cake
A low fat and cholesterol free dessert.Submitted by: DAZY7997
CALORIES: 129.5 |
FAT: 0.4g |
PROTEIN: 2g |
CARBS: 30.4g |
FIBER: 1.2g
Pat's Banana Muffins
This recipe makes really nice low cal/sugar free muffinsSubmitted by: RACHELLEBEE
CALORIES: 75.2 |
FAT: 0.6g |
PROTEIN: 3.1g |
CARBS: 16.8g |
FIBER: 2g
Sugar Free Honey Biscuits
Dead easy, cheap and sugar and sweetner free!Submitted by: BRONSKI
CALORIES: 74.8 |
FAT: 3.7g |
PROTEIN: 1.4g |
CARBS: 9.8g |
FIBER: 1.1g
Blueberry Crisp
sugar freeSubmitted by: CAMOCAT
CALORIES: 136.4 |
FAT: 5.2g |
PROTEIN: 2.5g |
CARBS: 24.3g |
FIBER: 3.1g
Blueberry Buckle
Whole grains and sugar free!Submitted by: KING*GET*FIT
CALORIES: 259.4 |
FAT: 8g |
PROTEIN: 5.3g |
CARBS: 44.8g |
FIBER: 5.6g
Tofu Chocolate Cake
I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS
CALORIES: 189.5 |
FAT: 4g |
PROTEIN: 2.9g |
CARBS: 35.8g |
FIBER: 0g
Easy Low Fat Individual Peach Cobblers
Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.Submitted by: HOOTOWLRN
CALORIES: 80.9 |
FAT: 1.8g |
PROTEIN: 3.2g |
CARBS: 13.5g |
FIBER: 0.3g
Light French Toast
This is a healthier spin on the traditional french toast!Submitted by: JLLLEW00
CALORIES: 219 |
FAT: 5.3g |
PROTEIN: 22.2g |
CARBS: 24.3g |
FIBER: 5g
Easy Angelfood Trifle
Use fat free and sugar free items to make this light.Submitted by: KATTER71
CALORIES: 79.9 |
FAT: 0.3g |
PROTEIN: 1.8g |
CARBS: 9.5g |
FIBER: 1.1g
Flour-less Brownies with Splenda
Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!Submitted by: CSTEWAR2
CALORIES: 81.9 |
FAT: 7.4g |
PROTEIN: 1.7g |
CARBS: 4.3g |
FIBER: 1.2g
Key Lime Cheesecake
An easy and delicious dessert, that's not so bad for you.Submitted by: NANCYJAC
CALORIES: 222.3 |
FAT: 3.6g |
PROTEIN: 13g |
CARBS: 22.4g |
FIBER: 0.5g
Breakfast Berry Crisp
If you like pie for breakfast, this not too sweet mixed berry treat is great morning or nightSubmitted by: BEESWING
CALORIES: 198.1 |
FAT: 7g |
PROTEIN: 40.7g |
CARBS: 33.2g |
FIBER: 3.7g
Orange Pineapple Ambrosia
A lighter version of Paula Deene's Great Granny's recipe!Submitted by: ELAINEHN
CALORIES: 79 |
FAT: 0.6g |
PROTEIN: 1.1g |
CARBS: 19.2g |
FIBER: 2.8g
Yogurt Jello
Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by: YERVANT
CALORIES: 48.6 |
FAT: 0.9g |
PROTEIN: 4.2g |
CARBS: 4.4g |
FIBER: 0g
Cheesy
So simple!
CALORIES: 174.7 |
FAT: 9.7g |
PROTEIN: 14g |
CARBS: 7.4g |
FIBER: 0g
Mini Pumpkin Bites
Great for a fall get together!Submitted by: EKMP636
CALORIES: 17.4 |
FAT: 0.3g |
PROTEIN: 0.2g |
CARBS: 3.3g |
FIBER: 0.1g
Java Bananas
A great caramel / coffee glaze that forms over warm sauteed bananas makes for a great tropical treat on it's own or over vanilla yogurt or ice cream. Submitted by: JO_JO_BA
CALORIES: 394.7 |
FAT: 6.7g |
PROTEIN: 2.2g |
CARBS: 88.1g |
FIBER: 4.9g
Banana Mousse
This is a light, refreshing dessertSubmitted by: 1GRNTHMB
CALORIES: 112.4 |
FAT: 1.3g |
PROTEIN: 4.1g |
CARBS: 22.7g |
FIBER: 1.4g
Yogurt Dessert
Simply Delicious!Submitted by: DOLLYB1
CALORIES: 167.3 |
FAT: 0.8g |
PROTEIN: 14.6g |
CARBS: 25.9g |
FIBER: 4.2g
Oatmeal Creme Brulee
Great for Breakfast, dessert or snack!Submitted by: ELAINEHN
CALORIES: 140.8 |
FAT: 1.9g |
PROTEIN: 7.7g |
CARBS: 23.4g |
FIBER: 2.2g
No Bake Strawberry Cheesecake Delight
This is absolutely delightful. I decided to experiment and came up with this as a result and my family LOVED it!!!Submitted by: TABATHA9748
CALORIES: 65.4 |
FAT: 0.6g |
PROTEIN: 1.8g |
CARBS: 12.1g |
FIBER: 0.3g