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(Top 500 Recipes) Sugar-free Peach Jam Recipes

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Featured Chef Recipes

Very Good 4.5/5
(15 ratings)

Spicy Stone Fruit Salsa

In summertime, I like to use this stone fruit salsa over fish or chicken, or as a topping for Greek yogurt.

Submitted by: CHEF_MEG

CALORIES: 70.4 | FAT: 0.3g | PROTEIN: 1.3g | CARBS: 18g | FIBER: 3.1g

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Very Good 4.9/5
(7 ratings)

Peachy Thyme Lemonade

Choose summer's ripest peaches for this refreshing lemonade. It's ready in no time--you can keep the skins on the peaches, which speeds up prep work.Submitted by: CHEF_MEG

CALORIES: 43.8 | FAT: 0.1g | PROTEIN: 0.4g | CARBS: 10g | FIBER: 1g

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Very Good 4.6/5
(5 ratings)

Mini White Chocolate-Peach Freezer Pops

You will love this low calorie easy summer recipe for a small sweet cool treat from your freezer.
Submitted by: CHEF_MEG

CALORIES: 17.6 | FAT: 0.1g | PROTEIN: 1g | CARBS: 3.5g | FIBER: 0.3g

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Member Recipes

Very Good 4.4/5
(5 ratings)

Kelly's Easy Peach Cobbler

This peach cobbler is very easy to make and doesn't skimp on flavor.Submitted by: KJGEOGIRL

CALORIES: 236.7 | FAT: 3g | PROTEIN: 2g | CARBS: 50.7g | FIBER: 0.8g

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Very Good 4.8/5
(4 ratings)

Peach Trifle

Delicious Low-Cal DessertSubmitted by: REYADAWNBRINGER

CALORIES: 130.5 | FAT: 0.2g | PROTEIN: 3.2g | CARBS: 29.8g | FIBER: 0.7g

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Very Good 4.4/5
(5 ratings)

Nana's Homemade Peach Cobbler

I used peaches for this cobbler but pears and apples are also delicious.Submitted by: SAMMIEKAY728

CALORIES: 185.5 | FAT: 3.7g | PROTEIN: 2.7g | CARBS: 36.6g | FIBER: 1g

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Very Good 4.3/5
(4 ratings)

Peach Crisp

A yummy low-fat dessert!Submitted by: JCAIN1986

CALORIES: 121.6 | FAT: 2.9g | PROTEIN: 1.3g | CARBS: 23g | FIBER: 0.6g

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Very Good 4.8/5
(5 ratings)

Weight Watchers Peach Cobbler

Just 3 ingredients for a very good dessert !Submitted by: READYTOSHED

CALORIES: 217 | FAT: 2.4g | PROTEIN: 2.3g | CARBS: 47.8g | FIBER: 1.4g

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Very Good 4.2/5
(82 ratings)

Broiled Cinnamon Peaches

Packed with flavor but not carbs, this dessert is sure to please!Submitted by: SLAPOJACKS

CALORIES: 48.8 | FAT: 1.3g | PROTEIN: 0.4g | CARBS: 10.6g | FIBER: 2.5g

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Good 3.6/5
(7 ratings)

Peach Crumble

A warm, fall dessert perfect for those chilly evenings.Submitted by: MELISSAWH

CALORIES: 102.5 | FAT: 2.7g | PROTEIN: 2.2g | CARBS: 18.1g | FIBER: 2.6g

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Incredible! 5.0/5
(4 ratings)

Slow Cooker Pork Tenderloin with Apricot Mustard Glaze

Slow cooking makes the pork very tender, and the glaze gives it a sweet and spicy finish.Submitted by: LINDYTHALIA

CALORIES: 341.4 | FAT: 10.3g | PROTEIN: 47.3g | CARBS: 10.3g | FIBER: 0.2g

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Very Good 4.5/5
(4 ratings)

Baked Peaches

Submitted by: BRIGITH

CALORIES: 94.7 | FAT: 2.1g | PROTEIN: 0.7g | CARBS: 19.8g | FIBER: 2g

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Incredible! 5.0/5
(6 ratings)

Grilled Peaches with Raspberries

Excellent summer side dish or serve as a dessert with a scoop of vanilla ice cream.Submitted by: MLH71_2000

CALORIES: 69.3 | FAT: 0.2g | PROTEIN: 0.9g | CARBS: 17.8g | FIBER: 3.7g

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Good 3.5/5
(4 ratings)

Strawberry Freezer Jam

Submitted by: RUNNERCHICK69

CALORIES: 7.2 | FAT: 0.1g | PROTEIN: 0.1g | CARBS: 2.2g | FIBER: 0.3g

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Very Good 4.3/5
(44 ratings)

Yummy Peaches

Similar to a peach crisp dessert without the guilt.Submitted by: TANIST

CALORIES: 113.7 | FAT: 2.4g | PROTEIN: 1.1g | CARBS: 23.4g | FIBER: 1.7g

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Very Good 4.0/5
(17 ratings)

Crispy Peach Cobbler

EASY!! This is somewhere between a peach crisp and a peach cobbler (minus the oats). I use this recipe when I have too many peaches that are ready to go bad. Serve with a dollop of lite cool whip.Submitted by: LMAXIN

CALORIES: 158.2 | FAT: 2.3g | PROTEIN: 2.2g | CARBS: 34.3g | FIBER: 2.8g

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Very Good 4.8/5
(4 ratings)

Peach Crunch

delicious for dessert--add your favorite yogurt for a nice lunch or breakfastSubmitted by: STUDIETWO

CALORIES: 199.4 | FAT: 4.7g | PROTEIN: 3.9g | CARBS: 38.9g | FIBER: 4.5g

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Good 3.8/5
(6 ratings)

Sugarfree Oatmeal/Carrot Cake cookies w/raisins

Sugar free, wheat free, low fat!Submitted by: LIZBETHMSR

CALORIES: 45.5 | FAT: 2.8g | PROTEIN: 0.8g | CARBS: 5g | FIBER: 0.6g

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Very Good 4.7/5
(30 ratings)

Katie's Summer Peach Crisp

Great for a summer evening treat. Great with ice cream or frozen yogurt.Submitted by: KATIESUNSHINE

CALORIES: 242.5 | FAT: 8.5g | PROTEIN: 4g | CARBS: 39.6g | FIBER: 3.7g

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Very Good 4.3/5
(4 ratings)

Individual Fresh Peach Crisps

You can use brown sugar substitutes or less margarine to reduce calories. Yummy with light cool whip on top!Submitted by: CASSLS

CALORIES: 210.3 | FAT: 5.9g | PROTEIN: 2.8g | CARBS: 37.2g | FIBER: 3.4g

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Very Good 4.3/5
(44 ratings)

Peach Crumble

Fresh, ripe peaches provide their own sweetness! We use "seconds" from the farmer's market and they taste fantastic.Submitted by: AUSTINITE

CALORIES: 137.5 | FAT: 4.5g | PROTEIN: 1.8g | CARBS: 26.9g | FIBER: 3.4g

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Very Good 4.8/5
(8 ratings)

Molly's Cottage Cheese Pancakes

My variation of this classic diet recipe.Submitted by: GEMINIDREAM

CALORIES: 160.9 | FAT: 2.8g | PROTEIN: 15.2g | CARBS: 19.4g | FIBER: 1.1g

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Very Good 4.8/5
(5 ratings)

Curried pork tenderloin

delicious indian flavored pork tenderloinSubmitted by: QUEENOFCHAOS02

CALORIES: 273.7 | FAT: 7.2g | PROTEIN: 31.9g | CARBS: 18.7g | FIBER: 1g

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Very Good 4.5/5
(27 ratings)

Apple Strawberry Salsa with Cinnamon Tortilla Chips

Makes a great healthy and light treat for company or family, or just for you!Submitted by: LADONAB

CALORIES: 203.9 | FAT: 4.8g | PROTEIN: 4.5g | CARBS: 41.3g | FIBER: 6.3g

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Good 3.9/5
(57 ratings)

Easy Low Fat Individual Peach Cobblers

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.Submitted by: HOOTOWLRN

CALORIES: 80.9 | FAT: 1.8g | PROTEIN: 3.2g | CARBS: 13.5g | FIBER: 0.3g

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Very Good 4.5/5
(11 ratings)

Cheese Crisps

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdi
ets.about.com/od/snacks/r/
cheesecrisps.htmSubmitted by: THATCATHOLICBOY

CALORIES: 456 | FAT: 30g | PROTEIN: 41.6g | CARBS: 3.7g | FIBER: 0g

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Very Good 4.5/5
(166 ratings)

Summer Frozen Fruit Bars

Make your own popcicles.

CALORIES: 35.6 | FAT: 0.3g | PROTEIN: 0.5g | CARBS: 8.7g | FIBER: 1.8g

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Good 3.5/5
(4 ratings)

Yummy peaches

warm spiced peachesSubmitted by: SUMMERLYN67

CALORIES: 83.1 | FAT: 3g | PROTEIN: 0.5g | CARBS: 15.3g | FIBER: 1.5g

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Very Good 4.5/5
(22 ratings)

Personal Blueberry-Peach Cobblers by SP_Stepf

Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert. Submitted by: SP_STEPF

CALORIES: 163.1 | FAT: 2g | PROTEIN: 2.9g | CARBS: 36.1g | FIBER: 4.2g

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Good 3.8/5
(12 ratings)

Pork chops & Peaches in the Crock pot

This recipe is really easy and tasty. Best part is that it does not require many ingredients. Submitted by: LITTLESPARKLER

CALORIES: 235.4 | FAT: 0.1g | PROTEIN: 0.6g | CARBS: 28.1g | FIBER: 2.3g

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Very Good 4.8/5
(4 ratings)

Miracle Peach Cobbler

This isn't a particularly healthy recipe as it uses refined sugar and white flour. Adding it in order to track nutrients, as I have some peaches that won't last and must all be used today. Sharing because there doesn't seem to be another recipe like this in the database. This recipe has been in my family for decades, and it's a quick and easy way to use fruit that's getting too ripe. Almost any juicy non-citrus fruit will work, especially peaches and berries.Submitted by: VAMANOS

CALORIES: 220.5 | FAT: 3.4g | PROTEIN: 3.1g | CARBS: 45.7g | FIBER: 1.7g

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Very Good 4.7/5
(11 ratings)

PEACH CRISP

Submitted by: ALHALH

CALORIES: 211.9 | FAT: 8.6g | PROTEIN: 4.1g | CARBS: 32.2g | FIBER: 4.3g

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Very Good 4.8/5
(4 ratings)

ABJ Sandwich - Almond Butter & Jelly

Submitted by: CHUCKLES0719

CALORIES: 285.6 | FAT: 10g | PROTEIN: 9.6g | CARBS: 42.8g | FIBER: 6.2g

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Very Good 4.8/5
(36 ratings)

Light French Toast

This is a healthier spin on the traditional french toast!Submitted by: JLLLEW00

CALORIES: 219 | FAT: 5.3g | PROTEIN: 22.2g | CARBS: 24.3g | FIBER: 5g

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Very Good 4.7/5
(17 ratings)

My no cook Raspberry jam

Serving size is 1 tablespoonSubmitted by: ANGCOULD

CALORIES: 6.6 | FAT: 0g | PROTEIN: 0.4g | CARBS: 2.2g | FIBER: 0.5g

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Incredible! 5.0/5
(5 ratings)

Strawberries and Cream Surprise Cupcakes

The Surprise is that these cupcakes have no butter or oil in them, less sugar and less flour, but do use zucchini, and have a hidden spoon of strawberry jam!
If made using rice flour they are also wheat free.Submitted by: WAHZOE

CALORIES: 157.6 | FAT: 5.1g | PROTEIN: 3.3g | CARBS: 25.7g | FIBER: 1.4g

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Very Good 4.2/5
(72 ratings)

Flourless Tiny Peanut Butter Cookies

Gluten-free, low sugar and low sodium!Submitted by: EMJAYEL25

CALORIES: 57.7 | FAT: 3.9g | PROTEIN: 2.2g | CARBS: 3.6g | FIBER: 0.2g

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Very Good 4.3/5
(121 ratings)

Virtually Fat-free Delicious Banana Bread.

sugar free too, moist and lovely.Submitted by: SLOWSET

CALORIES: 104 | FAT: 0.3g | PROTEIN: 2.8g | CARBS: 23.1g | FIBER: 1.5g

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Good 3.4/5
(5 ratings)

Pancakes (Cottage Cheese)

Submitted by: BABUBEE

CALORIES: 67.3 | FAT: 0.5g | PROTEIN: 9.4g | CARBS: 5.9g | FIBER: 0.3g

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Very Good 4.1/5
(7 ratings)

Breakfast Bread Pudding

I tried this one day and my kids liked it and asked for it again, which surprised me because last time I made bread pudding they wouldn't eat it.Submitted by: KATCVAYO

CALORIES: 323.2 | FAT: 4.9g | PROTEIN: 11g | CARBS: 61.5g | FIBER: 5.8g

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Very Good 4.4/5
(25 ratings)

Spaghetti Sauce with Ground Turkey

Low sodium, gluten and sugar freeSubmitted by: 1ARTSYCHICK

CALORIES: 156.5 | FAT: 7.7g | PROTEIN: 13.6g | CARBS: 11.6g | FIBER: 3.2g

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Good 3.6/5
(14 ratings)

Cottage Cheese treat

cottage cheese cool whip treatSubmitted by: DEFREYTAG

CALORIES: 44 | FAT: 0.7g | PROTEIN: 7.1g | CARBS: 1.9g | FIBER: 0g

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Very Good 4.3/5
(8 ratings)

Apple and Cottage Cheese Bake

Sugar, Wheat & Flour FreeSubmitted by: FULLSAIL

CALORIES: 478.9 | FAT: 17.6g | PROTEIN: 24.6g | CARBS: 9.4g | FIBER: 0.4g

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Very Good 4.6/5
(18 ratings)

Crustless Pumpkin Pie

Sugar Free Pumpkin CustardSubmitted by: RELOUDEN

CALORIES: 63.3 | FAT: 1.9g | PROTEIN: 4.3g | CARBS: 12g | FIBER: 2.1g

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Very Good 4.0/5
(4 ratings)

Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very filling, sugar-free, low fatSubmitted by: ECHOSPRINGS

CALORIES: 142.7 | FAT: 2.5g | PROTEIN: 5.1g | CARBS: 27g | FIBER: 3.5g

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Very Good 4.5/5
(8 ratings)

Black Forest Mousse Dessert

Wonderful sugar free desertSubmitted by: LM6860

CALORIES: 96.8 | FAT: 0.8g | PROTEIN: 0.9g | CARBS: 17.2g | FIBER: 0.3g

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Very Good 4.7/5
(31 ratings)

Fresh cranberry sauce, No added sugar

wonderful, no one ever guesses that this is sugar free and Never have any left oversSubmitted by: MURKOV

CALORIES: 24.3 | FAT: 0g | PROTEIN: 0.7g | CARBS: 5.2g | FIBER: 1.2g

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Very Good 4.5/5
(39 ratings)

Pat's Banana Muffins

This recipe makes really nice low cal/sugar free muffinsSubmitted by: RACHELLEBEE

CALORIES: 75.2 | FAT: 0.6g | PROTEIN: 3.1g | CARBS: 16.8g | FIBER: 2g

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Very Good 4.8/5
(5 ratings)

Sugar Free Honey Biscuits

Dead easy, cheap and sugar and sweetner free!Submitted by: BRONSKI

CALORIES: 74.8 | FAT: 3.7g | PROTEIN: 1.4g | CARBS: 9.8g | FIBER: 1.1g

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Very Good 4.7/5
(11 ratings)

fresh strawberry pie

sugar freeSubmitted by: DTBTSSANDFLUFFY

CALORIES: 259.4 | FAT: 12.3g | PROTEIN: 2.4g | CARBS: 36.5g | FIBER: 2g

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Very Good 4.2/5
(5 ratings)

Blueberry Crisp

sugar freeSubmitted by: CAMOCAT

CALORIES: 136.4 | FAT: 5.2g | PROTEIN: 2.5g | CARBS: 24.3g | FIBER: 3.1g

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Very Good 4.6/5
(7 ratings)

Blueberry Buckle

Whole grains and sugar free!Submitted by: KING*GET*FIT

CALORIES: 259.4 | FAT: 8g | PROTEIN: 5.3g | CARBS: 44.8g | FIBER: 5.6g

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Very Good 4.7/5
(66 ratings)

Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by: CROPER2

CALORIES: 149 | FAT: 1.8g | PROTEIN: 18g | CARBS: 16g | FIBER: 2g

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