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(23 Recipes)

Sw Recipes

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Member Recipes for Sw


Very Good 4.7/5
(23 ratings)
SW Ground Turkey & rice 1 skillet meal

Fast, easy 1 skillet meal the whole family is sure to loveSubmitted by: MAGIC10FINGERS

CALORIES: 205.3  |  FAT: 6.1g  |  PROTEIN: 17.3g  |  CARBS: 21g  |  FIBER: 2.5g
Full ingredient & nutrition information of the SW Ground Turkey & rice 1 skillet meal Calories

(no ratings)
Filet Mignon & Sw.Potato Fries w/Asparagus

Self RecipeSubmitted by: PRISSY-C

CALORIES: 433.2  |  FAT: 18.5g  |  PROTEIN: 33.2g  |  CARBS: 26g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Filet Mignon & Sw.Potato Fries w/Asparagus Calories

(no ratings)
SW Chicken Chile

Submitted by: KIMIKO75

CALORIES: 99.1  |  FAT: 0.8g  |  PROTEIN: 7.3g  |  CARBS: 17.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the SW Chicken Chile Calories

(no ratings)
Kelly's SW Soup

Just sort of thru this one together today. Turned out pretty good.Submitted by: MUMOF2BOYZ

CALORIES: 93.6  |  FAT: 2.2g  |  PROTEIN: 8.3g  |  CARBS: 9.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Kelly's SW Soup Calories

(no ratings)
Low fat version of SPStepf SW Ckn Soup

Submitted by: PURPLEKITTY57

CALORIES: 137.1  |  FAT: 1.6g  |  PROTEIN: 10.9g  |  CARBS: 20.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Low fat version of SPStepf SW Ckn Soup Calories

(no ratings)
SW tomato pasta sauce-da

Submitted by: FECHEF96

CALORIES: 116.8  |  FAT: 2.9g  |  PROTEIN: 9.4g  |  CARBS: 14.2g  |  FIBER: 3g
Full ingredient & nutrition information of the SW tomato pasta sauce-da Calories

(no ratings)
SW Chicken & Rice

Submitted by: WEBWEB16

CALORIES: 183.1  |  FAT: 7.7g  |  PROTEIN: 7.9g  |  CARBS: 20.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the SW Chicken & Rice Calories

(no ratings)
Erika's SW Omelette

Submitted by: LILREDSILLYBUNS

CALORIES: 199.5  |  FAT: 14g  |  PROTEIN: 12.2g  |  CARBS: 3.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Erika's SW Omelette Calories

(no ratings)
SW Grilled Cheese

Submitted by: MRS243

CALORIES: 157.7  |  FAT: 4.6g  |  PROTEIN: 11.2g  |  CARBS: 17.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the SW Grilled Cheese Calories

(no ratings)
SW Quinoa salad

High FiberSubmitted by: JILLAPPLEBY

CALORIES: 158.3  |  FAT: 1.8g  |  PROTEIN: 7.5g  |  CARBS: 29.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the SW Quinoa salad Calories

(no ratings)
Victoria's Amazing Spaghetti Bolognese SW.

This fantastic Slimmin World Spaghetti Bolognese Recipe is delicious and is gteat as it is only 291.3 cals. This recipe is amazing.Submitted by: VICKI1987TAYLOR

CALORIES: 291.3  |  FAT: 5.9g  |  PROTEIN: 29.5g  |  CARBS: 29.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Victoria's Amazing Spaghetti Bolognese SW. Calories

(no ratings)
SW chicken in a crock

crock pot southwestern style chicken.Submitted by: DAYOFWINE

CALORIES: 154.3  |  FAT: 5.7g  |  PROTEIN: 15g  |  CARBS: 10.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the SW chicken in a crock Calories

(no ratings)
Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom

Jambalaya low sodium mix w/Jenni-O sweet Italian Turkey Sausage and 1 can of Rotel Tomatoes w/green chiles.Submitted by: MDGARDENGIRL

CALORIES: 216.7  |  FAT: 5g  |  PROTEIN: 11.5g  |  CARBS: 30.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom Calories

(no ratings)
Pumpkin Pie (SW)

Submitted by: ITREASUREIT

CALORIES: 339.5  |  FAT: 10.2g  |  PROTEIN: 2.5g  |  CARBS: 77.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Pumpkin Pie (SW) Calories

(no ratings)
Baked Sw Potato Micro w/skin 1 Med

Submitted by: CHUBBS551

CALORIES: 103  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 23.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Baked Sw Potato Micro w/skin 1 Med Calories

Very Good 4.0/5
(1 rating)
Heather's Roasted Veggies (Fennel, Sw. Pot., Turnips+)

Submitted by: SPARKINGLIFE

CALORIES: 136.6  |  FAT: 4.5g  |  PROTEIN: 3.1g  |  CARBS: 24.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Heather's Roasted Veggies (Fennel, Sw. Pot., Turnips+) Calories

(no ratings)
Chicken SW Qunioa Salad

I love mexican food so I came up with this healthy salad to fight my cravingsSubmitted by: THORSOSA30

CALORIES: 303.9  |  FAT: 8.9g  |  PROTEIN: 17g  |  CARBS: 41.8g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Chicken SW Qunioa Salad Calories

(no ratings)
V.T. SW Salad w/Avacado-Lime Dressing

Submitted by: KILLIANSPIN

CALORIES: 113.6  |  FAT: 4.1g  |  PROTEIN: 5.5g  |  CARBS: 15.8g  |  FIBER: 5g
Full ingredient & nutrition information of the V.T. SW Salad w/Avacado-Lime Dressing Calories

(no ratings)
Sw soup base

Submitted by: STHRNLOTUS

CALORIES: 124.6  |  FAT: 0g  |  PROTEIN: 20.5g  |  CARBS: 20.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Sw soup base Calories

(no ratings)
SW Egg Rolls/ Wontons with Avocado Sauce

Submitted by: MZ_NO_ROLLS

CALORIES: 318.9  |  FAT: 6.3g  |  PROTEIN: 16g  |  CARBS: 46.9g  |  FIBER: 6.7g
Full ingredient & nutrition information of the SW Egg Rolls/ Wontons with Avocado Sauce Calories

(no ratings)
SW quinoa and beans

Submitted by: DMCATES66

CALORIES: 330.8  |  FAT: 3.4g  |  PROTEIN: 13.7g  |  CARBS: 64.9g  |  FIBER: 11g
Full ingredient & nutrition information of the SW quinoa and beans Calories

(no ratings)
easy SW chicken

good left over tooSubmitted by: DALANYON

CALORIES: 257.5  |  FAT: 2.8g  |  PROTEIN: 27.5g  |  CARBS: 30.7g  |  FIBER: 10.4g
Full ingredient & nutrition information of the easy SW chicken Calories

(no ratings)
Get-Skinny SW Chili

Submitted by: SHARONSPARKLE

CALORIES: 119.3  |  FAT: 4.8g  |  PROTEIN: 9g  |  CARBS: 11.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Get-Skinny SW Chili Calories