(Top 500 Recipes)

Sweet Recipes

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From the SparkRecipes Kitchen

Chicken Oregano with Sweet Peppers

Very Good 4.2/5
(275 ratings)
Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

CALORIES: 279.8  |  FAT: 5.2g  |  PROTEIN: 40.9g  |  CARBS: 14.6g  |  FIBER: 4.1g
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Mini Sweet Potato Tarts

Very Good 4.3/5
(63 ratings)
Mini Sweet Potato Tarts

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.
Submitted by: CHEF_MEG

CALORIES: 151  |  FAT: 2g  |  PROTEIN: 3.3g  |  CARBS: 33g  |  FIBER: 1.7g
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Skinny Scalloped Sweet Potatoes

Good 3.9/5
(127 ratings)
Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES: 139.8  |  FAT: 4.2g  |  PROTEIN: 5.5g  |  CARBS: 20.9g  |  FIBER: 2.7g
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Member Recipes for Sweet

Sweet Potato Custard

Very Good 4.2/5
(153 ratings)
Sweet Potato Custard

Sweet potatoes and bananas combine to make a flavorful low fat custard.

CALORIES: 150.2  |  FAT: 5.3g  |  PROTEIN: 4.4g  |  CARBS: 21.8g  |  FIBER: 1.1g
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Spicy Baked Sweet Potato Fries

Very Good 4.5/5
(340 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

CALORIES: 116.9  |  FAT: 5.4g  |  PROTEIN: 1.2g  |  CARBS: 16.4g  |  FIBER: 2.1g
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Sweet Potato Custard

Very Good 4.1/5
(86 ratings)
Sweet Potato Custard

An interesting but tasty dessert, perfect for a cool evening.

CALORIES: 143  |  FAT: 1.8g  |  PROTEIN: 5.2g  |  CARBS: 29.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Sweet Potato Custard Calories
Sweet Potato Wedges with Rosemary

Very Good 4.4/5
(70 ratings)
Sweet Potato Wedges with Rosemary

Not your basic yams.

CALORIES: 162.5  |  FAT: 0.9g  |  PROTEIN: 2.6g  |  CARBS: 36.7g  |  FIBER: 4.5g
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Cheesy Vegetarian Sweet Potato with Beans

Very Good 4.2/5
(97 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES: 291.3  |  FAT: 5.5g  |  PROTEIN: 14.3g  |  CARBS: 48.3g  |  FIBER: 12.3g
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Healthy Sweet Potato Fries

Very Good 4.1/5
(63 ratings)
Healthy Sweet Potato Fries

This is a tasty side that can be added to any main course.Submitted by: EVELEZ

CALORIES: 177.2  |  FAT: 9.7g  |  PROTEIN: 1.5g  |  CARBS: 22.6g  |  FIBER: 3g
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Sweet n' Sour Chicken and Cabbage Soup

Good 3.6/5
(61 ratings)
Sweet n' Sour Chicken and Cabbage Soup

For all you cabbage lovers--this may be the soup for you.Submitted by: WITTSEND

CALORIES: 333.5  |  FAT: 3.6g  |  PROTEIN: 29g  |  CARBS: 62.9g  |  FIBER: 3.6g
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Sweet & Crispy Apple Chips

Very Good 4.0/5
(86 ratings)
Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CHRIS2365

CALORIES: 42.4  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 11g  |  FIBER: 2g
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Sweet-and Sour Red Cabbage

Very Good 4.4/5
(18 ratings)
Sweet-and Sour Red Cabbage

Submitted by: ELISABAR

CALORIES: 83.5  |  FAT: 4.7g  |  PROTEIN: 0.9g  |  CARBS: 11.3g  |  FIBER: 2.1g
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Oven Roasted Sweet Potatoes

Very Good 4.3/5
(155 ratings)
Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES: 103.7  |  FAT: 4.1g  |  PROTEIN: 1.1g  |  CARBS: 15.9g  |  FIBER: 2g
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Sweet and Spicy Muffins

Very Good 4.6/5
(116 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: SUPERSILLYGIRL

CALORIES: 92  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.5g  |  FIBER: 0.7g
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Cinnamon Sweet Potato Chips

Very Good 4.3/5
(6 ratings)
Cinnamon Sweet Potato Chips

I use this recipe when I'm craving something sweet. It answers that craving for the sweet and I don't feel quilty afterwards. To make sweet potato chips more healthful, instead of deep frying them, I toss them with oil and bake in the oven. Submitted by: NCHAWK

CALORIES: 97  |  FAT: 2.5g  |  PROTEIN: 1.1g  |  CARBS: 18.1g  |  FIBER: 2.1g
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Herb Roasted Sweet Potatoes

Very Good 4.4/5
(34 ratings)
Herb Roasted Sweet Potatoes

1 serving = 1 medium sweet potatoSubmitted by: LIZBETHMSR

CALORIES: 250.3  |  FAT: 9.4g  |  PROTEIN: 4g  |  CARBS: 39.3g  |  FIBER: 6.6g
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Chipotle Sweet Potato Soup

Very Good 4.6/5
(47 ratings)
Chipotle Sweet Potato Soup

This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup.Submitted by: DANYA007

CALORIES: 186.1  |  FAT: 3.2g  |  PROTEIN: 10.2g  |  CARBS: 26.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chipotle Sweet Potato Soup Calories
Sweet & Tangy Chicken and Rice

Very Good 4.8/5
(4 ratings)
Sweet & Tangy Chicken and Rice

A great addition to Submitted by: TTFN-JENN

CALORIES: 463  |  FAT: 5.7g  |  PROTEIN: 34.3g  |  CARBS: 63.4g  |  FIBER: 1.7g
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Brazilian sweet delight

Very Good 4.6/5
(5 ratings)
Brazilian sweet delight

It's not an ice-cream shake but it tastes just as good with only 119 calories a cup!Submitted by: BETHISBEAUTIFUL

CALORIES: 165.3  |  FAT: 1.8g  |  PROTEIN: 5.3g  |  CARBS: 33.7g  |  FIBER: 2.8g
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Gooey and Sweet Baked Apple Treat

Very Good 4.1/5
(34 ratings)
Gooey and Sweet Baked Apple Treat

Submitted by: NANCYGEARY

CALORIES: 90.6  |  FAT: 0.7g  |  PROTEIN: 1g  |  CARBS: 21.8g  |  FIBER: 3.6g
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Split Pea and Sweet Potato Soup

Very Good 4.5/5
(16 ratings)
Split Pea and Sweet Potato Soup

A great vegetarian twist on Split Pea Soup. Submitted by: MISSJCISRUNNING

CALORIES: 241.2  |  FAT: 4.1g  |  PROTEIN: 8.6g  |  CARBS: 43.9g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Split Pea and Sweet Potato Soup Calories
Vegan Autumn Sweet Carrots with Walnuts

Very Good 4.8/5
(6 ratings)
Vegan Autumn Sweet Carrots with Walnuts

A delicious almost desert side dish with maple syrup, walnuts, & raisinsSubmitted by: XKRISS6X

CALORIES: 168.4  |  FAT: 10.1g  |  PROTEIN: 3.5g  |  CARBS: 19.4g  |  FIBER: 4.1g
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Sweet and Spicy Pineapple Turkey Chili

Very Good 4.7/5
(9 ratings)
Sweet and Spicy Pineapple Turkey Chili

A sweet little twist on the classic turkey chili...Submitted by: LERBICELLA

CALORIES: 172.6  |  FAT: 2.6g  |  PROTEIN: 24g  |  CARBS: 14.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sweet and Spicy Pineapple Turkey Chili Calories
Maple-Mashed Sweet Potatoes

Very Good 4.3/5
(47 ratings)
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!Submitted by: TABBYKAT75

CALORIES: 161.1  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 37.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Maple-Mashed Sweet Potatoes Calories
   Sweet-and-Sour Thai Shrimp Salad

Very Good 4.4/5
(5 ratings)
Sweet-and-Sour Thai Shrimp Salad

Coconut and lime juice balance the spicy bite of crushed red pepper in this summer cooler. Submitted by: TABBYKAT75

CALORIES: 21  |  FAT: 0.2g  |  PROTEIN: 4.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet-and-Sour Thai Shrimp Salad Calories
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

Very Good 4.8/5
(15 ratings)
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by: JEREMY_PATRICIA

CALORIES: 270.1  |  FAT: 21.8g  |  PROTEIN: 6g  |  CARBS: 16.8g  |  FIBER: 5.2g
Mom's slow-cooker pork chops and sweet potatoes

Very Good 4.0/5
(47 ratings)
Mom's slow-cooker pork chops and sweet potatoes

This recipe is delicious and easy!Submitted by: JENNIW70

CALORIES: 368.6  |  FAT: 7.9g  |  PROTEIN: 24.9g  |  CARBS: 49.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Mom's slow-cooker pork chops and sweet potatoes Calories
Oven Sweet Potato Fries

Very Good 4.4/5
(7 ratings)
Oven Sweet Potato Fries

NUTRITION INFORMATION: Per serving: 122 calories; 5 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 19 g carbohydrate; 2 g protein; 3 g fiber; 323 mg sodium; 429 mg potassium.
Submitted by: NEWLIFE1974

CALORIES: 426.4  |  FAT: 29.2g  |  PROTEIN: 4.3g  |  CARBS: 40.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Oven Sweet Potato Fries Calories
Whipped Sweet Potato Casserole

Very Good 4.5/5
(14 ratings)
Whipped Sweet Potato Casserole

My husband likes sweet potato casserole. I decided to make this using the same flavors but without the marshmallows!

Serves 4Submitted by: MICHAELA2780

CALORIES: 201  |  FAT: 4.4g  |  PROTEIN: 2.6g  |  CARBS: 40.4g  |  FIBER: 4.8g
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Sweet n Spicy Chicken

Very Good 4.7/5
(6 ratings)
Sweet n Spicy Chicken

I got this recipe from McCormick. It tastes great with rice.
You can reduce the sodium by using Less Sodium taco seasonings. I changed the recipe by using Pam to cook the chicken instead of oil.Submitted by: STARDUSTD

CALORIES: 253.4  |  FAT: 1.8g  |  PROTEIN: 30.3g  |  CARBS: 30.3g  |  FIBER: 1.8g
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Roasted Pork Chops with Sweet Potatoes & Apples

Good 3.8/5
(27 ratings)
Roasted Pork Chops with Sweet Potatoes & Apples

A wonderful combination of sweet and spicy. It has become a family favorite.Submitted by: MSBONAFIDE

CALORIES: 431.1  |  FAT: 10.1g  |  PROTEIN: 27g  |  CARBS: 60g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Roasted Pork Chops with Sweet Potatoes & Apples Calories
Maple Pecan Glazed Sweet Potatoes

Very Good 4.5/5
(4 ratings)
Maple Pecan Glazed Sweet Potatoes

Great side-dish for ringing in the autumn!Submitted by: KAMIKALIKIMAKA

CALORIES: 125.8  |  FAT: 3g  |  PROTEIN: 1.6g  |  CARBS: 24.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Maple Pecan Glazed Sweet Potatoes Calories
Jack o'Lantern Sweet Potato Smoothie

Very Good 4.0/5
(5 ratings)
Jack o'Lantern Sweet Potato Smoothie

Decorate the inside of a clear glass with a jack o'lantern face, and then enjoy this yummy autumn smoothie! Fun for the whole family.Submitted by: YARDENXANTHE

CALORIES: 147.6  |  FAT: 1.4g  |  PROTEIN: 6.8g  |  CARBS: 27.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Jack o'Lantern Sweet Potato Smoothie Calories