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(340 Recipes)

Sweet And Sour Chicken Recipes

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Member Recipes for Sweet And Sour Chicken


Very Good 4.5/5
(12 ratings)
Sweet and Sour Chicken

This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey!Submitted by: AUBREYGIRL5509

CALORIES: 177.5  |  FAT: 0.5g  |  PROTEIN: 8g  |  CARBS: 37.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Sweet and Sour Chicken Calories

Very Good 4.7/5
(6 ratings)
Pineapple Sweet and Sour Chicken

Submitted by: JMKRAJCA

CALORIES: 361.6  |  FAT: 5.8g  |  PROTEIN: 19.9g  |  CARBS: 53.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pineapple Sweet and Sour Chicken Calories

Very Good 4.4/5
(97 ratings)
Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!Submitted by: CINDEEMCD

CALORIES: 353.3  |  FAT: 8.8g  |  PROTEIN: 13g  |  CARBS: 58.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Low Fat Sweet and Sour Chicken with Brown Rice Calories

Very Good 4.0/5
(6 ratings)
Sweet & Sour Chicken Stir Fry

I got this recipe from my Biggest Loser Family Cookbook. I just finished making this for myself and my boyfriend (a picky eater mind you), his remarks "That was really good! Filling too!!Submitted by: AMONKEY84

CALORIES: 221.3  |  FAT: 4.9g  |  PROTEIN: 27.2g  |  CARBS: 15.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sweet & Sour Chicken Stir Fry Calories

Good 3.8/5
(14 ratings)
Crock Pot Sweet 'n Sour Chicken over Rice

I found this in a "Fix it and Forget it Lightly" crock pot cook bookSubmitted by: FREDDIE32

CALORIES: 341.1  |  FAT: 2.1g  |  PROTEIN: 22.9g  |  CARBS: 56.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Crock Pot Sweet 'n Sour Chicken over Rice Calories

Very Good 4.6/5
(11 ratings)
Sweet and Sour Chicken

Submitted by: POOHFRISKEY

CALORIES: 235.1  |  FAT: 8.3g  |  PROTEIN: 20.7g  |  CARBS: 20.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Sweet and Sour Chicken Calories

Good 3.4/5
(11 ratings)
Sweet N' Sour Chicken Wrap

A great wrap for lunch or filling enough for a dinner. Submitted by: PRINCE$$

CALORIES: 457.1  |  FAT: 13.5g  |  PROTEIN: 32.8g  |  CARBS: 46.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sweet N' Sour Chicken Wrap Calories

Good 3.6/5
(61 ratings)
Sweet n' Sour Chicken and Cabbage Soup
Sweet n' Sour Chicken and Cabbage Soup

For all you cabbage lovers--this may be the soup for you.Submitted by: WITTSEND

CALORIES: 333.5  |  FAT: 3.6g  |  PROTEIN: 29g  |  CARBS: 62.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Sweet n' Sour Chicken and Cabbage Soup Calories

Very Good 4.4/5
(52 ratings)
Sweet and Sour Chicken

Quick and easy and very delicious!!! Submitted by: HAPPYWALKER

CALORIES: 231.1  |  FAT: 7.2g  |  PROTEIN: 6.7g  |  CARBS: 36.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Sweet and Sour Chicken Calories

Very Good 4.1/5
(16 ratings)
Slow Cooker Sweet and Sour Chicken

A zesty chicken to look forward to at the end of a busy day!Submitted by: RAEBRALOP

CALORIES: 161.8  |  FAT: 1.7g  |  PROTEIN: 26.8g  |  CARBS: 8.1g  |  FIBER: 0.5g
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Very Good 4.5/5
(26 ratings)
Grilled Sweet-and-Sour Chicken Packets With Rice
Grilled Sweet-and-Sour Chicken Packets With Rice

You've never had sweet and sour chicken like this before! Grilling your chicken and veggies all in one packet makes for an easy clean-up.Submitted by: MICHELLEM79

CALORIES: 566  |  FAT: 7.5g  |  PROTEIN: 58.2g  |  CARBS: 60.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Grilled Sweet-and-Sour Chicken Packets With Rice Calories

Very Good 4.3/5
(17 ratings)
Angie's Sweet & Sour Chicken

My family loved this! It's my own low fat version of the chinese dish. I served it over rice and with frozen egg rolls. Kind of high in sugar....but low in fat. Hope you enjoy!Submitted by: ANGIEV227

CALORIES: 655.7  |  FAT: 2.8g  |  PROTEIN: 45.2g  |  CARBS: 113.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Angie's Sweet & Sour Chicken Calories

Very Good 4.0/5
(4 ratings)
Sweet and Sour Chicken Breast

This is a version of one of my favorite recipes from the show Cook Yourself Thin. I absolutely love it. Add whole grain spaghetti cooked with soy sauce and you have a great "low mein". Submitted by: LORRAINESAN

CALORIES: 207.6  |  FAT: 11.2g  |  PROTEIN: 11.2g  |  CARBS: 16.8g  |  FIBER: 1.5g
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Very Good 4.0/5
(6 ratings)
Slow Cooker Sweet & Sour Chicken w/Brown Rice

Submitted by: KELLYERIN

CALORIES: 286.1  |  FAT: 1.4g  |  PROTEIN: 20.5g  |  CARBS: 46g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Sweet & Sour Chicken w/Brown Rice Calories

Incredible! 5.0/5
(7 ratings)
Sweet & Sour Chicken

Submitted by: TWOFROGSINAPAIL

CALORIES: 238.3  |  FAT: 6.4g  |  PROTEIN: 27.1g  |  CARBS: 16.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sweet & Sour Chicken Calories

Very Good 4.9/5
(8 ratings)
Kraft Slow Cooker Sweet & Sour Chicken

Got this from the Kraft website, needed to modify for a few things. Submitted by: PSYCHEDOUT

CALORIES: 204.3  |  FAT: 3.2g  |  PROTEIN: 21.5g  |  CARBS: 21.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Kraft Slow Cooker Sweet & Sour Chicken Calories

(no ratings)
Sweet & Sour Chicken & Rice

From Favorite Brand Name Light Cooking cook book.

The rice is included in the calorie count.Submitted by: STFUANDRUN

CALORIES: 214.3  |  FAT: 3.1g  |  PROTEIN: 13.1g  |  CARBS: 34g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Sweet & Sour Chicken & Rice Calories

(no ratings)
Homemade Sweet & Sour Chicken

Submitted by: DEMETRAA

CALORIES: 343.7  |  FAT: 22.9g  |  PROTEIN: 18.5g  |  CARBS: 15.5g  |  FIBER: 0.6g
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(no ratings)
Sweet & Sour Chicken

My mom's sweet and sour chicken recipe. Wonderful with rice.

**Please note that I had trouble finding proper nutrition information for chicken drumsticks with the skin still on therefore the nutrition information may not be completely accurate. Feel free to recalculate and let me know. (info is per 2 drumsticks)Submitted by: FIENDISHSARAH

CALORIES: 205.8  |  FAT: 2.6g  |  PROTEIN: 15.5g  |  CARBS: 30.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Sweet & Sour Chicken Calories

(no ratings)
Sweet & Sour Chicken

A variation of Angie's Sweet & Sour Chicken, whose calorie count seemed way too high for me. This recipe includes the rice in the countSubmitted by: MARTMANIA

CALORIES: 337.2  |  FAT: 1.1g  |  PROTEIN: 6.4g  |  CARBS: 76.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Sweet & Sour Chicken Calories

(no ratings)
sweet and sour chicken

Submitted by: MDHDM94

CALORIES: 240.5  |  FAT: 1.4g  |  PROTEIN: 18.9g  |  CARBS: 36.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the sweet and sour chicken Calories

(no ratings)
Sweet n Sour Chicken

Submitted by: STARRYROSES

CALORIES: 214.5  |  FAT: 3.5g  |  PROTEIN: 19.9g  |  CARBS: 24.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Sweet n Sour Chicken Calories

(no ratings)
Better Homes Sweet and Sour Chicken

Found it in the Better Homes Cookbook, sounded and tasted great.Submitted by: TRYIN2SURVIVE

CALORIES: 383.4  |  FAT: 2.1g  |  PROTEIN: 37.4g  |  CARBS: 53.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Better Homes Sweet and Sour Chicken Calories

(no ratings)
Sweet & Sour Chicken Stir Fry

From www.lovefoodhatewaste.comSubmitted by: ZAZZI1

CALORIES: 335.2  |  FAT: 8.8g  |  PROTEIN: 33.9g  |  CARBS: 28.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Sweet & Sour Chicken Stir Fry Calories

(no ratings)
Quick Sweet and Sour "Chicken"

Super Quick and Easy 5 ingredients. This version used soy-based faux chicken but could easily be made using cooked diced real chicken also.Submitted by: CONNECTED1

CALORIES: 386.6  |  FAT: 7.1g  |  PROTEIN: 13.8g  |  CARBS: 65.3g  |  FIBER: 5.4g
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Very Good 4.0/5
(1 rating)
Sweet and Sour Chicken

Easy and Yummy! Served over brown riceSubmitted by: TIMPANOGOS

CALORIES: 324  |  FAT: 2.1g  |  PROTEIN: 34.4g  |  CARBS: 41.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sweet and Sour Chicken Calories

(no ratings)
Sweet and Sour Chicken

This is close to take out style batter fried. Use for Pork, Chicken, or ShrimpSubmitted by: MICHAEL_41

CALORIES: 607.3  |  FAT: 39.9g  |  PROTEIN: 30g  |  CARBS: 32.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Sweet and Sour Chicken Calories

(no ratings)
Sweet and Sour Chicken

Sweet and Sour ChickenSubmitted by: STRAUSBAUGH1967

CALORIES: 340.1  |  FAT: 2.7g  |  PROTEIN: 44.6g  |  CARBS: 33.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Sweet and Sour Chicken Calories

(no ratings)
sweet and sour chicken

Submitted by: GETTINFIT20091

CALORIES: 110.5  |  FAT: 2.1g  |  PROTEIN: 11.1g  |  CARBS: 11.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the sweet and sour chicken Calories

(no ratings)
Sweet and Sour Chicken balls

Submitted by: MSWIZARD

CALORIES: 314.3  |  FAT: 19.1g  |  PROTEIN: 15.3g  |  CARBS: 20.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sweet and Sour Chicken balls Calories