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(22 Recipes)

Tablespoon Recipes

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Member Recipes for Tablespoon


(no ratings)
FLO's oriental salad dressing (serving 1 tablespoon)

Submitted by: KAREN3565

CALORIES: 80.7  |  FAT: 7.3g  |  PROTEIN: 0.2g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the FLO's oriental salad dressing (serving 1 tablespoon) Calories

(no ratings)
Curry Dip or Dressing, about 1 Tablespoon

Use as a dip for raw veggies, rotisserie chicken, or chilled cooked shrimp. Capers and shallots can be added.Submitted by: DAYKAH

CALORIES: 25.8  |  FAT: 2.3g  |  PROTEIN: 0.5g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Curry Dip or Dressing, about 1 Tablespoon Calories

(no ratings)
Pesto, Basil (per Tablespoon)

I freeze these in ice cube trays and pop them out when needed! Use on pasta or on Pizza in place of tomato sauce, or as a snack on crackers.Submitted by: LAURAJEAN13

CALORIES: 121.4  |  FAT: 11g  |  PROTEIN: 5.1g  |  CARBS: 2.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Pesto, Basil (per Tablespoon) Calories

(no ratings)
Strawberry Jam - low calorie, low sugar, 1 tablespoon=10 calories

Submitted by: SOLITARY1

CALORIES: 9.8  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 2.5g  |  FIBER: 0.3g

(no ratings)
Lower fat ranch dressing (2 tablespoon serv)

low fat ranch dressingSubmitted by: CINDYANGLESEY

CALORIES: 24.4  |  FAT: 1g  |  PROTEIN: 0.9g  |  CARBS: 3.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Lower fat ranch dressing (2 tablespoon serv) Calories

(no ratings)
Apple Butter (serving size 2 tablespoon)

This recipe is modified from an Apple Butter recipe found in an old 1959 Ball Canning Blue Book. It tastes just like my mom's Old Fashioned Apple Butter that I loved as a kid. Submitted by: DRB605

CALORIES: 31  |  FAT: 0.1g  |  PROTEIN: 0g  |  CARBS: 8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Apple Butter (serving size 2 tablespoon) Calories

(no ratings)
Tsatsiki Sauce, one tablespoon

Submitted by: GABESMOMMA

CALORIES: 19.2  |  FAT: 0.9g  |  PROTEIN: 0.8g  |  CARBS: 2.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tsatsiki Sauce, one tablespoon Calories

(no ratings)
Organic Olive Oil Mayonnaise - serving size 1 tablespoon

Rich full bodied olive oil mayo (only for those who "LOVE" the flavor of extra virgin olive oil)Submitted by: EWEINHISPASTURE

CALORIES: 50.6  |  FAT: 5.5g  |  PROTEIN: 0.4g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Organic Olive Oil Mayonnaise - serving size 1 tablespoon Calories

(no ratings)
Milo (1 Tablespoon) with 250ml Whole Cream Milk

Submitted by: SELDOMBITES

CALORIES: 239.6  |  FAT: 10.5g  |  PROTEIN: 10.4g  |  CARBS: 25.1g  |  FIBER: 13.7g
Full ingredient & nutrition information of the Milo (1 Tablespoon) with 250ml Whole Cream Milk Calories

(no ratings)
Carrot Confiture per tablespoon
Carrot Confiture per tablespoon

http://gentlehealth.ca/food/?p=977
By Good Eats, January 23, 2010 5:22 pm
Ever have one of those days where you want a special treat but you just don’t want to leave the house? Well, my lazy state of mind is how this post comes to you today.

While foraging through the refrigerator this afternoon, I happened upon the very last of my carrot comfiture. Confiture being the French word for a confection or preserve of fruit. Personally I like it because it’s a fancy pants word for jam which looked better on the label.
Anyhow, this was part of my first at home canning experience embarked upon just before Christmas as gifts for friends and family.

Now, I know what you’re thinking: carrots + jam = a’roo?? But something happens while cooking which magically shifts the flavor of carrots into a citrusy, light spread resembling marmalade. Mind you, the addition of a small amount of almonds and brandy doesn’t hurt either. “Damn tasty” is how I describe it.

So if you have the inclination and love a wonderful, fresh, sweet spread for toast and other delights, you can check out Laura Calder of French Food at Home’s original Carrot Confiture recipe over at the food network.

if you do feel inspired to make this recipe, my only two comments would be that

It will yield around 5- 250mL jars
I think the directions assume you’ve made jam before as it tells you to cook until it has a “jammy” consistency-whatever that means. For me, cooking around 20 minutes did the trick.
Enjoy your weekend and if you have the chance, take a couple minutes to be lazy and enjoy the simple pleasures you find hiding in your fridge.Submitted by: CHUCKLES0719

CALORIES: 60  |  FAT: 0.2g  |  PROTEIN: 0.2g  |  CARBS: 14g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Carrot Confiture per tablespoon Calories

(no ratings)
Maggiano's House Dressing (no sugar, 1 Tablespoon = serving size)

This recipe makes approximately 34 Tablespoons of dressing.

Calories based on 1 Tablespoon serving.

Uses chopped garlic, not garlic powder.Submitted by: CYNDIDB

CALORIES: 112.8  |  FAT: 11.6g  |  PROTEIN: 0g  |  CARBS: 0.1g  |  FIBER: 0g

(no ratings)
Foamy Hollandaise -- Delia Smith recipe, Scant 1 tablespoon serving

CALORIES: 105.4  |  FAT: 11.1g  |  PROTEIN: 1.9g  |  CARBS: 0.1g  |  FIBER: 0g

(no ratings)
Easy Remoulade sauce serving size 1 Tablespoon

I made this recipe up by looking at the ingredients for Remoulade Sauce in Joy of Cooking and then comparing Thousand Islands dressing with the ingredients that need to be added to mayo to make Remoulade.Submitted by: AUNTIESL

CALORIES: 81.4  |  FAT: 8.7g  |  PROTEIN: 0.1g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Easy Remoulade sauce serving size 1 Tablespoon Calories

Incredible! 5.0/5
(1 rating)
Romesco (1 tablespoon / serving)

Submitted by: BARDBL

CALORIES: 22.7  |  FAT: 2g  |  PROTEIN: 0.4g  |  CARBS: 1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Romesco (1 tablespoon / serving) Calories

(no ratings)
vinaigrette, homemade (1 Tablespoon)

Submitted by: CAROLS380

CALORIES: 57.2  |  FAT: 6.4g  |  PROTEIN: 0g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the vinaigrette, homemade (1 Tablespoon) Calories

(no ratings)
Basil-Spinach Pesto - (1 tablespoon Serving Size)

Submitted by: BOMBEDPOP

CALORIES: 19.4  |  FAT: 1.9g  |  PROTEIN: 0.3g  |  CARBS: 0.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Basil-Spinach Pesto - (1 tablespoon Serving Size) Calories

(no ratings)
Roxanne's Pure Peanut Butter (1 tablespoon serving size)

Submitted by: FOXYROXY1237

CALORIES: 80  |  FAT: 7.1g  |  PROTEIN: 3.4g  |  CARBS: 2.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Roxanne's Pure Peanut Butter (1 tablespoon serving size) Calories

(no ratings)
Soup Seasoning Blend per tablespoon

Submitted by: NRVLAURA

CALORIES: 19.1  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 4.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Soup Seasoning Blend per tablespoon Calories

(no ratings)
Light Onion Dip Lipton 2 tablespoon serving (31g)

enjoy without the guiltSubmitted by: H20-LADY

CALORIES: 50.7  |  FAT: 2.5g  |  PROTEIN: 1g  |  CARBS: 5.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Light Onion Dip Lipton 2 tablespoon serving (31g) Calories

(no ratings)
Pesto-61 cals per Tablespoon

Looked through all the recipes and saw so many with a ton of oil and cheese. My rule, cheese and oils are flavorings to be used like a spice, a little goes a long way. I used asiago as it has a little stronger flavor. It is a thicker recipe than traditional pesto, but when added to pasta with a splash of pasta water.... you will never miss the extra fat!!!Submitted by: HBALDWIN_1

CALORIES: 61.1  |  FAT: 6.1g  |  PROTEIN: 1.5g  |  CARBS: 0.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pesto-61 cals per Tablespoon Calories

(no ratings)
Johnsons' Tartar Sauce (per tablespoon)

Submitted by: 2JJOHNSON

CALORIES: 50.5  |  FAT: 4.1g  |  PROTEIN: 0g  |  CARBS: 3g  |  FIBER: 0g
Full ingredient & nutrition information of the Johnsons' Tartar Sauce (per tablespoon) Calories

(no ratings)
fruit additions- 2 med. strawberry/40 gr, 20 blueberries/37g, 1/2 med banana & 1 tablespoon granolar

fresh fruit additions for fruit salad base mix 6 Submitted by: NADS1959

CALORIES: 131  |  FAT: 2.2g  |  PROTEIN: 2.1g  |  CARBS: 28.2g  |  FIBER: 4.1g