(70 Recipes)

Tabouleh Recipes

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Member Recipes for Tabouleh

Tabouleh

(no ratings)
Tabouleh

Middle Eastern Salad. YUMMY.Submitted by: FINDINGMEYO

CALORIES: 198.6  |  FAT: 14.3g  |  PROTEIN: 3.5g  |  CARBS: 17.7g  |  FIBER: 4.6g
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Quinoa Parsley Tabouleh

(no ratings)
Quinoa Parsley Tabouleh

Tangy Mediterranean Tabouleh, low fat. I like to add some feta cheese to it and roll in a lettuce leaf for a quick snack.Submitted by: NSALLOWS

CALORIES: 158.5  |  FAT: 8.3g  |  PROTEIN: 3.6g  |  CARBS: 18.5g  |  FIBER: 2.2g
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Tabouleh Salad

Incredible! 5.0/5
(1 rating)
Tabouleh Salad

YUM OH!! Satisfies the craving for something cool, crisp and filling!Submitted by: SKDVEL

CALORIES: 266.6  |  FAT: 15.6g  |  PROTEIN: 6.5g  |  CARBS: 29.3g  |  FIBER: 6.5g
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Nancy's recipe for Tabouleh

Very Good 4.8/5
(6 ratings)
Nancy's recipe for Tabouleh

Submitted by: NJMATTICE

CALORIES: 142.2  |  FAT: 5.9g  |  PROTEIN: 5g  |  CARBS: 27.4g  |  FIBER: 6.6g
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Quinoa Tabouleh

Very Good 4.5/5
(10 ratings)
Quinoa Tabouleh

This is a quick and tasty version of traditional taboulehSubmitted by: JENTHEGEOLOGIST

CALORIES: 188.3  |  FAT: 2.9g  |  PROTEIN: 6.9g  |  CARBS: 35.7g  |  FIBER: 4.2g
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Tabouleh (Lebanese salad)

Very Good 4.7/5
(7 ratings)
Tabouleh (Lebanese salad)

Submitted by: LENABISTANY

CALORIES: 195.3  |  FAT: 14g  |  PROTEIN: 3.1g  |  CARBS: 16.8g  |  FIBER: 4.3g
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Tabouleh

(no ratings)
Tabouleh

Submitted by: SAMGERBINE

CALORIES: 81.7  |  FAT: 3.9g  |  PROTEIN: 2.3g  |  CARBS: 11.2g  |  FIBER: 3.1g
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Tabouleh

(no ratings)
Tabouleh

from Cook's IllustratedSubmitted by: SCOOTER028

CALORIES: 96.6  |  FAT: 6.9g  |  PROTEIN: 1.3g  |  CARBS: 8.2g  |  FIBER: 2.2g
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Obeelee's Tabouleh

(no ratings)
Obeelee's Tabouleh

Make up for the low olive oil by using more flavorful olives and some OJ.Submitted by: OBEELEE

CALORIES: 75.4  |  FAT: 3.2g  |  PROTEIN: 2.1g  |  CARBS: 10.9g  |  FIBER: 2.6g
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Tabouleh

(no ratings)
Tabouleh

Low fat healthy saladSubmitted by: LARISSAMURPHY

CALORIES: 278.2  |  FAT: 11.1g  |  PROTEIN: 7.1g  |  CARBS: 39.7g  |  FIBER: 5.6g
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Tabouleh with Feta and Tomato

(no ratings)
Tabouleh with Feta and Tomato

This takes ten minutes and is really fresh and delicious. Really good for a packed lunch too.Submitted by: SARAH_MILNE85

CALORIES: 331.1  |  FAT: 10.2g  |  PROTEIN: 5.2g  |  CARBS: 11.3g  |  FIBER: 2.2g
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Quinoa Tabouleh

(no ratings)
Quinoa Tabouleh

Submitted by: DELAINEJW

CALORIES: 128.2  |  FAT: 10.5g  |  PROTEIN: 1.7g  |  CARBS: 8g  |  FIBER: 1.3g
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Tabouleh salad

(no ratings)
Tabouleh salad

Submitted by: JRZMOM1

CALORIES: 195.7  |  FAT: 12.4g  |  PROTEIN: 6.2g  |  CARBS: 18.7g  |  FIBER: 5g
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Quinoa Tabouleh

(no ratings)
Quinoa Tabouleh

This Mediterranean-style recipe is a fresh way to enjoy quinoa.Submitted by: KETTLEBELLJUNKY

CALORIES: 980.2  |  FAT: 38.8g  |  PROTEIN: 27g  |  CARBS: 142.1g  |  FIBER: 19.3g
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Quinoa & Chick Pea Tabouleh

(no ratings)
Quinoa & Chick Pea Tabouleh

A great cold summer salad.Submitted by: GARDYLOO

CALORIES: 190.9  |  FAT: 2.7g  |  PROTEIN: 8.7g  |  CARBS: 35.2g  |  FIBER: 5.8g
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Carrot Top salad - tabouleh style

(no ratings)
Carrot Top salad - tabouleh style

A delicious way to use the leaves of carrots - serves 2-4, depending on the size of carrots Submitted by: JWARD199

CALORIES: 107.9  |  FAT: 3.6g  |  PROTEIN: 4g  |  CARBS: 20.4g  |  FIBER: 1.9g
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Dave's Tabouleh

(no ratings)
Dave's Tabouleh

From food networkSubmitted by: CAMPBELD

CALORIES: 191.6  |  FAT: 9.9g  |  PROTEIN: 4.3g  |  CARBS: 24.2g  |  FIBER: 6.1g
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Tabouleh

(no ratings)
Tabouleh

Submitted by: SKEECIL

CALORIES: 387.9  |  FAT: 15.3g  |  PROTEIN: 9.5g  |  CARBS: 54.8g  |  FIBER: 6.4g
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Tabouleh

(no ratings)
Tabouleh

This is standard middle eastern dish as I've had it prepared in the US (unfortunately, I've not had the pleasure to eat it in the middle east). I like it because it's full of flavor but low on calories.

Submitted by: JUST_SIMONE

CALORIES: 54.5  |  FAT: 0.7g  |  PROTEIN: 1.9g  |  CARBS: 10.5g  |  FIBER: 1.2g
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(no ratings)
"Gourmet Express" Tabouleh

Tabouleh recipe I got from a Lebanese restaurant in Milpitas, CA.Submitted by: BLUEVALHALLA

CALORIES: 48.5  |  FAT: 3g  |  PROTEIN: 1.1g  |  CARBS: 5.5g  |  FIBER: 1.6g
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Vegetable Tabouleh

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Vegetable Tabouleh

This is my take on the traditional mediterranean salad. I found that by adding more vegetables it made the salad more filling and satisfying.Submitted by: POMAPOO1

CALORIES: 153.8  |  FAT: 5.1g  |  PROTEIN: 4.2g  |  CARBS: 24.9g  |  FIBER: 6g
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Everyday Veda Tabouleh

(no ratings)
Everyday Veda Tabouleh

Ayurvedic recipe for this ever-popular classic Lebanese salad.Submitted by: SOUL_STRENGTH

CALORIES: 49.5  |  FAT: 2.9g  |  PROTEIN: 0.7g  |  CARBS: 2.4g  |  FIBER: 0.8g
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Sprouted Quinoa tabouleh

(no ratings)
Sprouted Quinoa tabouleh

From clean food cookbook by Terry WaltersSubmitted by: SKINNYMINTY

CALORIES: 228.6  |  FAT: 10.5g  |  PROTEIN: 5.5g  |  CARBS: 29.3g  |  FIBER: 3.8g
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Tabouleh (Syrian Style)

Incredible! 5.0/5
(3 ratings)
Tabouleh (Syrian Style)

My inlaws are Syrian and by far make the best tabouleh... this is their recipeSubmitted by: MELLYA8

CALORIES: 49.5  |  FAT: 1g  |  PROTEIN: 2.1g  |  CARBS: 10.3g  |  FIBER: 2.8g
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Quinoa Tabouleh

(no ratings)
Quinoa Tabouleh

Submitted by: ANNIEL617

CALORIES: 207.4  |  FAT: 11g  |  PROTEIN: 4.6g  |  CARBS: 24.1g  |  FIBER: 2.7g
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Sheila's Quinoa Tabouleh

(no ratings)
Sheila's Quinoa Tabouleh

Submitted by: SDEBLY

CALORIES: 179.8  |  FAT: 12.1g  |  PROTEIN: 3.8g  |  CARBS: 15.4g  |  FIBER: 2.3g
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Quinoa Tabouleh

(no ratings)
Quinoa Tabouleh

I like to make my tabouleh with quinoa instead of cracked wheat. It has more protein and is a whole grain. Plus I add tons of other veggies. Orange juice gives it a little twist. Lots of fiber in this dish!!!Submitted by: JJWBAKER

CALORIES: 1158.7  |  FAT: 37.2g  |  PROTEIN: 37.7g  |  CARBS: 177.7g  |  FIBER: 34.2g
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Hummus and Tabouleh Wraps

(no ratings)
Hummus and Tabouleh Wraps

Submitted by: NEWHAMPSHIREJEN

CALORIES: 257.9  |  FAT: 11.3g  |  PROTEIN: 7.6g  |  CARBS: 33.7g  |  FIBER: 7.2g
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Tabouleh

(no ratings)
Tabouleh

mediterranian vegan dishSubmitted by: NATALIEOLDFIELD

CALORIES: 315.9  |  FAT: 14g  |  PROTEIN: 7g  |  CARBS: 40.9g  |  FIBER: 3.5g
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Tabouleh

(no ratings)
Tabouleh

Submitted by: HYPATIAX

CALORIES: 139.2  |  FAT: 5.1g  |  PROTEIN: 3.8g  |  CARBS: 21.8g  |  FIBER: 5.4g
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