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(68 Recipes)

Tabouleh Recipes

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Member Recipes for Tabouleh


Very Good 4.7/5
(7 ratings)
Tabouleh (Lebanese salad)

Submitted by: LENABISTANY

CALORIES: 195.3  |  FAT: 14g  |  PROTEIN: 3.1g  |  CARBS: 16.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Tabouleh (Lebanese salad) Calories

Very Good 4.5/5
(10 ratings)
Quinoa Tabouleh

This is a quick and tasty version of traditional taboulehSubmitted by: JENTHEGEOLOGIST

CALORIES: 188.3  |  FAT: 2.9g  |  PROTEIN: 6.9g  |  CARBS: 35.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Quinoa Tabouleh Calories

Very Good 4.8/5
(6 ratings)
Nancy's recipe for Tabouleh

Submitted by: NJMATTICE

CALORIES: 142.2  |  FAT: 5.9g  |  PROTEIN: 5g  |  CARBS: 27.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Nancy's recipe for Tabouleh Calories

(no ratings)
Tabouleh

Submitted by: JESSYJAMESOZ

CALORIES: 74.5  |  FAT: 2.8g  |  PROTEIN: 3g  |  CARBS: 11.6g  |  FIBER: 2.7g
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(no ratings)
Tabouleh, Cranberry-Walnut (2/3 c = 1 serving)

Submitted by: TRAILBLAZING

CALORIES: 159.5  |  FAT: 5.3g  |  PROTEIN: 3.4g  |  CARBS: 27.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Tabouleh, Cranberry-Walnut (2/3 c = 1 serving) Calories

Very Good 4.0/5
(2 ratings)
couscous salad/ tabouleh

Submitted by: SAMSCENTIALS

CALORIES: 162.8  |  FAT: 7.3g  |  PROTEIN: 3.7g  |  CARBS: 22.6g  |  FIBER: 2.8g
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(no ratings)
Tabouleh

Middle eastern dish is a bright, light side dish.Submitted by: ADDICE

CALORIES: 239.8  |  FAT: 20.1g  |  PROTEIN: 3.6g  |  CARBS: 19.3g  |  FIBER: 4.8g
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(no ratings)
Tabouleh

mediterranian vegan dishSubmitted by: NATALIEOLDFIELD

CALORIES: 315.9  |  FAT: 14g  |  PROTEIN: 7g  |  CARBS: 40.9g  |  FIBER: 3.5g
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(no ratings)
Tabouleh

Submitted by: HYPATIAX

CALORIES: 139.2  |  FAT: 5.1g  |  PROTEIN: 3.8g  |  CARBS: 21.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Tabouleh Calories

(no ratings)
Tabouleh

Great flavor! Lebanese style tabouleh.Submitted by: ANGELAMICHELE1

CALORIES: 98.3  |  FAT: 3.8g  |  PROTEIN: 2.5g  |  CARBS: 15.2g  |  FIBER: 3.7g
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(no ratings)
Mock Tabouleh Gluten Free

This is also a raw recipe. If you made this without the cod liver oil, it'd also be strict vegetarian/vegan. High in Vitamins A, C and E, potassium.

Submitted by: DOTSLADY

CALORIES: 81.1  |  FAT: 7.1g  |  PROTEIN: 0.9g  |  CARBS: 5.3g  |  FIBER: 2g
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Incredible! 5.0/5
(1 rating)
Tabouleh Salad

this one made with whole wheat couscousSubmitted by: ELENE5

CALORIES: 270.2  |  FAT: 14.4g  |  PROTEIN: 5.7g  |  CARBS: 33.5g  |  FIBER: 7g
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(no ratings)
tabouleh

cousous parsley saladSubmitted by: MALICORNE

CALORIES: 148  |  FAT: 2.7g  |  PROTEIN: 4.5g  |  CARBS: 27.2g  |  FIBER: 2.8g
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(no ratings)
Tabouleh

Serve cold with warmed wedges of lightly toasted pita bread.
Taken from Moosewood Cookbook, by Mollie KapzenSubmitted by: MSDISTRICT

CALORIES: 276.3  |  FAT: 18.7g  |  PROTEIN: 4.6g  |  CARBS: 25.2g  |  FIBER: 4.9g
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Incredible! 5.0/5
(2 ratings)
tabouleh / tipile

Submitted by: RBOURGETGRAS

CALORIES: 184.3  |  FAT: 9.6g  |  PROTEIN: 3.8g  |  CARBS: 23.6g  |  FIBER: 5.4g
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(no ratings)
skinny tabouleh

this meal is adapted from the book, "skinny bitch in the kitch". i still like my seafood for a protein, sorry bitches. also cut out the onions. great summer meal, though, i was real happy with the results. Submitted by: TWISTED_IVY

CALORIES: 287.3  |  FAT: 14.8g  |  PROTEIN: 21.2g  |  CARBS: 19.5g  |  FIBER: 6g
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(no ratings)
Tabouleh

Submitted by: AIM2BEFITAGAIN

CALORIES: 116.6  |  FAT: 7.3g  |  PROTEIN: 2.5g  |  CARBS: 12.5g  |  FIBER: 3.3g
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(no ratings)
Barley Couscous Tabouleh

Barley couscous has tons of fiber and tastes great!Submitted by: CELINEI

CALORIES: 132  |  FAT: 6.1g  |  PROTEIN: 4.3g  |  CARBS: 16.1g  |  FIBER: 3.1g
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(no ratings)
Tabouleh, Kim's

Submitted by: KIMSCH

CALORIES: 132.5  |  FAT: 7.1g  |  PROTEIN: 2.7g  |  CARBS: 16.2g  |  FIBER: 4g
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(no ratings)
Tabouleh
Tabouleh

Middle Eastern Salad. YUMMY.Submitted by: FINDINGMEYO

CALORIES: 198.6  |  FAT: 14.3g  |  PROTEIN: 3.5g  |  CARBS: 17.7g  |  FIBER: 4.6g
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(no ratings)
Wrap, Tabouleh Hummus Wheat Pita, Sodexo

CALORIES: 402.5  |  FAT: 5.8g  |  PROTEIN: 12.8g  |  CARBS: 69.1g  |  FIBER: 15.2g
Full ingredient & nutrition information of the Wrap, Tabouleh Hummus Wheat Pita, Sodexo Calories

(no ratings)
Tabouleh with Quinoa

Light refreshing salad.Submitted by: GRANOLAMOM79

CALORIES: 130  |  FAT: 6.6g  |  PROTEIN: 3.3g  |  CARBS: 16.1g  |  FIBER: 2.2g
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(no ratings)
Tabouleh Salad with Raisins

A sweet twist on traditional Tabouleh SaladSubmitted by: SUSYSULLIVAN

CALORIES: 130.5  |  FAT: 5.8g  |  PROTEIN: 2.7g  |  CARBS: 18.6g  |  FIBER: 3.8g
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(no ratings)
Asian Tabouleh with Cheese

Submitted by: PONGKEY

CALORIES: 246.7  |  FAT: 20.2g  |  PROTEIN: 12g  |  CARBS: 6g  |  FIBER: 1.4g
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(no ratings)
Tabouleh

Submitted by: LMWEINSTEIN

CALORIES: 217.8  |  FAT: 10.7g  |  PROTEIN: 4.8g  |  CARBS: 27g  |  FIBER: 3.4g
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(no ratings)
Single Serving All Natural Tabouleh Salad

This refreshing and flavorful salad, packs a nutritious punch!Submitted by: MAZZMLANI

CALORIES: 70.6  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 11.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Single Serving All Natural Tabouleh Salad Calories

(no ratings)
Tabouleh

Submitted by: SAMGERBINE

CALORIES: 81.7  |  FAT: 3.9g  |  PROTEIN: 2.3g  |  CARBS: 11.2g  |  FIBER: 3.1g
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(no ratings)
Tabouleh

from Cook's IllustratedSubmitted by: SCOOTER028

CALORIES: 96.6  |  FAT: 6.9g  |  PROTEIN: 1.3g  |  CARBS: 8.2g  |  FIBER: 2.2g
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(no ratings)
Obeelee's Tabouleh

Make up for the low olive oil by using more flavorful olives and some OJ.Submitted by: OBEELEE

CALORIES: 75.4  |  FAT: 3.2g  |  PROTEIN: 2.1g  |  CARBS: 10.9g  |  FIBER: 2.6g
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(no ratings)
Tabouleh

Low fat healthy saladSubmitted by: LARISSAMURPHY

CALORIES: 278.2  |  FAT: 11.1g  |  PROTEIN: 7.1g  |  CARBS: 39.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Tabouleh Calories