(319 Recipes)

Tahini Recipes

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From the SparkRecipes Kitchen

Miso-Tahini-Lemon Dressing

Incredible! 5.0/5
(1 rating)
Miso-Tahini-Lemon Dressing

Tahini (sesame paste) is my favorite base for creamy salad dressings.Submitted by: STEPFANIER

CALORIES: 69.3  |  FAT: 5.4g  |  PROTEIN: 1.9g  |  CARBS: 4.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Miso-Tahini-Lemon Dressing Calories

Member Recipes for Tahini

hummus low fat version w/ tahini

Very Good 4.5/5
(61 ratings)
hummus low fat version w/ tahini

This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by: CINDYSIOUX

CALORIES: 41.5  |  FAT: 2g  |  PROTEIN: 1.6g  |  CARBS: 4.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the hummus low fat version w/ tahini Calories
Tahini-Lemon Dressing

Very Good 4.2/5
(19 ratings)
Tahini-Lemon Dressing

Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing. Submitted by: STEPFANIER

CALORIES: 74.6  |  FAT: 6.5g  |  PROTEIN: 1.9g  |  CARBS: 3.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tahini-Lemon Dressing Calories
Feta & Pea Falafel Salad with Tahini Dressing

(no ratings)
Feta & Pea Falafel Salad with Tahini Dressing

Modified from dishSubmitted by: IMELDASHOEQUEEN

CALORIES: 453.2  |  FAT: 22.9g  |  PROTEIN: 16.4g  |  CARBS: 42.4g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Feta & Pea Falafel Salad with Tahini Dressing Calories
humus (sesame oil instead of tahini)

(no ratings)
humus (sesame oil instead of tahini)

No tahini so sesame oil insteadSubmitted by: KROBERTM

CALORIES: 23.4  |  FAT: 0.6g  |  PROTEIN: 1.3g  |  CARBS: 4.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the humus (sesame oil instead of tahini) Calories
Fresh Fruit with Applesauce-Sweetened Tahini

(no ratings)
Fresh Fruit with Applesauce-Sweetened Tahini

Recipe from WholeLiving.com. Original recipe can be found at http://tinyurl.com/4rx2j5jSubmitted by: KDKOSMO

CALORIES: 220.6  |  FAT: 10.2g  |  PROTEIN: 4.4g  |  CARBS: 38.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Fresh Fruit with Applesauce-Sweetened Tahini Calories
Tahini Lemon Rice and Beans

(no ratings)
Tahini Lemon Rice and Beans

From the Vegan Yum Yum cook book by Lauren UlmSubmitted by: SWIFTNICKYJ

CALORIES: 395.2  |  FAT: 16.6g  |  PROTEIN: 22.2g  |  CARBS: 46.1g  |  FIBER: 9g
Full ingredient & nutrition information of the Tahini Lemon Rice and Beans Calories
Raw Tahini Dip

(no ratings)
Raw Tahini Dip

Healthy and Tasty... Submitted by: RAWFULL

CALORIES: 209.8  |  FAT: 17.9g  |  PROTEIN: 6.5g  |  CARBS: 9.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Raw Tahini Dip Calories
Berry Tahini Chia Pudding

(no ratings)
Berry Tahini Chia Pudding

From the Lululemon blogSubmitted by: JENSTEN

CALORIES: 326.3  |  FAT: 21.9g  |  PROTEIN: 8.8g  |  CARBS: 31.4g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Berry Tahini Chia Pudding Calories
Homemade Tahini

(no ratings)
Homemade Tahini

Submitted by: RIPCITYMOMMA

CALORIES: 59.8  |  FAT: 5.6g  |  PROTEIN: 1.2g  |  CARBS: 1.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Homemade Tahini Calories
Crunchy Cabbage Salad with Orange-Tahini Dressing

(no ratings)
Crunchy Cabbage Salad with Orange-Tahini Dressing

Submitted by: BEACH_NUT

CALORIES: 151.3  |  FAT: 10.8g  |  PROTEIN: 3.5g  |  CARBS: 11.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Crunchy Cabbage Salad with Orange-Tahini Dressing Calories
Toasted Israeli Couscous with Chickpeas, Tahini and Mint (Vegan)

(no ratings)
Toasted Israeli Couscous with Chickpeas, Tahini and Mint (Vegan)

This is a flavor sensation!Submitted by: MADDY_AVENA

CALORIES: 269.1  |  FAT: 4.6g  |  PROTEIN: 10.6g  |  CARBS: 49.1g  |  FIBER: 6.5g
Tahini Tuna Pita

(no ratings)
Tahini Tuna Pita

Submitted by: RISITAS_

CALORIES: 338.3  |  FAT: 18g  |  PROTEIN: 19.6g  |  CARBS: 27.5g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Tahini Tuna Pita Calories
Tahini Soy Dressing

Good 3.0/5
(1 rating)
Tahini Soy Dressing

From South Beach Phase 1Submitted by: XTMONT

CALORIES: 61.4  |  FAT: 4.8g  |  PROTEIN: 0.9g  |  CARBS: 3.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tahini Soy Dressing Calories
Chickpea Burgers & Tahini Salse

(no ratings)
Chickpea Burgers & Tahini Salse

Light Version of Falafels - Taken from Eating Well Magazine
Nutritional Value does not include Pita Bread Submitted by: VERONICAMY

CALORIES: 326.7  |  FAT: 19.9g  |  PROTEIN: 12.6g  |  CARBS: 32.4g  |  FIBER: 10g
Full ingredient & nutrition information of the Chickpea Burgers & Tahini Salse Calories
Almost Raw, Tahini-Free Hummus

(no ratings)
Almost Raw, Tahini-Free Hummus

Sprouted chickpeas form the base of this dippable concoction, rather than cooked or canned ones, for added nutrition. With extra flavour from a variety of spices, nutritional yeast and raw garlic, it's a sure winner! Not having tahini around, I used the closest thing I had, and the only non-raw element of the recipe... toasted Asian sesame oil.Submitted by: JO_JO_BA

CALORIES: 302.1  |  FAT: 29.5g  |  PROTEIN: 2.7g  |  CARBS: 8.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Almost Raw, Tahini-Free Hummus Calories
Coconut Tahini Halvah

(no ratings)
Coconut Tahini Halvah

It seems to me that the possibilities of nut butters and nut meals are endless here. You could also top with a drizzle of dark chocolate and then sprinkle some chopped nuts on top.Submitted by: FIT_ARTIST

CALORIES: 181.9  |  FAT: 14.8g  |  PROTEIN: 4.3g  |  CARBS: 9.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Coconut Tahini Halvah Calories
Hummus - Low Fat - Tahini Free - RAW

Very Good 4.8/5
(8 ratings)
Hummus - Low Fat - Tahini Free - RAW

Hummus made with sesame oil and sesame seeds, fresh lemon, garlic and cumin. Great with home made crackers or cut up veggies.Submitted by: DEECAFFEINATED

CALORIES: 85.2  |  FAT: 1.9g  |  PROTEIN: 3.2g  |  CARBS: 14.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Hummus - Low Fat - Tahini Free - RAW Calories
Hummus with no Tahini

Very Good 4.4/5
(5 ratings)
Hummus with no Tahini

Easy hummus with no tahini in it. Adjust garlic and hot sauce to taste.Submitted by: CONFOUNDIT

CALORIES: 67.5  |  FAT: 3.7g  |  PROTEIN: 1.5g  |  CARBS: 7.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Hummus with no Tahini Calories
Tahini Dressing or Dip

Very Good 4.2/5
(20 ratings)
Tahini Dressing or Dip

Tahini is ground sesame seeds. This is a great dressing or dip for grilled chicken, salads or steamed veggies, especially broccoli. Has a strong, spicy and nutty taste.Submitted by: NELKATA

CALORIES: 38.7  |  FAT: 2.7g  |  PROTEIN: 1.5g  |  CARBS: 2.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Tahini Dressing or Dip Calories
No Tahini Low Fat Hummus

Very Good 4.6/5
(8 ratings)
No Tahini Low Fat Hummus

Submitted by: AMYCUE

CALORIES: 47.9  |  FAT: 1.3g  |  PROTEIN: 2.1g  |  CARBS: 7.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the No Tahini Low Fat Hummus Calories
Tahini

Very Good 4.8/5
(6 ratings)
Tahini

You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.Submitted by: BLUEKARMA

CALORIES: 72.6  |  FAT: 6.5g  |  PROTEIN: 2g  |  CARBS: 2.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tahini Calories
Penne with Warm Tahini-yogurt Sauce (Hilopittes me Tahini kai Yiaourti)

Incredible! 5.0/5
(1 rating)
Penne with Warm Tahini-yogurt Sauce (Hilopittes me Tahini kai Yiaourti)

Submitted by: PHRAUGIE

CALORIES: 368.4  |  FAT: 15.4g  |  PROTEIN: 14.4g  |  CARBS: 45.1g  |  FIBER: 6.2g
Homemade Hummus with Tahini

(no ratings)
Homemade Hummus with Tahini

Submitted by: ICANDOITB4U

CALORIES: 101.8  |  FAT: 5.6g  |  PROTEIN: 4.1g  |  CARBS: 11.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Homemade Hummus with Tahini Calories
Tahini Honey Salad dressing

(no ratings)
Tahini Honey Salad dressing

Submitted by: ZANYAN

CALORIES: 146.6  |  FAT: 12.7g  |  PROTEIN: 3.3g  |  CARBS: 7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Tahini Honey Salad dressing Calories
Garlic Tahini Brown Rice Bean Burger

(no ratings)
Garlic Tahini Brown Rice Bean Burger

You can also make little sliders with this recipe. I've transcribed this recipe from the great vegan blogger at healthy happy life.Submitted by: ZUZUBEAT

CALORIES: 316.4  |  FAT: 6.5g  |  PROTEIN: 11.6g  |  CARBS: 57.5g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Garlic Tahini Brown Rice Bean Burger Calories
Tahini Yogurt Dressing

(no ratings)
Tahini Yogurt Dressing

Submitted by: VEGGIEHEIDI

CALORIES: 106.6  |  FAT: 7.5g  |  PROTEIN: 6.1g  |  CARBS: 4.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Tahini Yogurt Dressing Calories
Hummus without Tahini

(no ratings)
Hummus without Tahini

delicious and easy to makeSubmitted by: DENAANN5

CALORIES: 89.7  |  FAT: 2.4g  |  PROTEIN: 3.1g  |  CARBS: 14.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Hummus without Tahini Calories
Tahini Cabbage Salad

(no ratings)
Tahini Cabbage Salad

Submitted by: ELEANORKING6

CALORIES: 538.1  |  FAT: 18.7g  |  PROTEIN: 14.7g  |  CARBS: 95.3g  |  FIBER: 17.6g
Full ingredient & nutrition information of the Tahini Cabbage Salad Calories
Raw Tahini Dressing (From Crazy Sexy Diet)

(no ratings)
Raw Tahini Dressing (From Crazy Sexy Diet)

Submitted by: AMANDALYNNE415

CALORIES: 41.1  |  FAT: 4.1g  |  PROTEIN: 0.6g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Raw Tahini Dressing (From Crazy Sexy Diet) Calories
Light Hummus made with no Tahini

(no ratings)
Light Hummus made with no Tahini

makes 4 - 1/2 c servings
This also goes good with baked tortilla scoops
Submitted by: NO1SALES11

CALORIES: 120.3  |  FAT: 6.2g  |  PROTEIN: 4.7g  |  CARBS: 12.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Light Hummus made with no Tahini Calories