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(11 Recipes) Tamales Recipes

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Very Good 4.0/5
(6 ratings)

Tamales

Tamales made with ground turkeySubmitted by: ROXIEMEOW

CALORIES: 139 | FAT: 7.2g | PROTEIN: 6.2g | CARBS: 12.8g | FIBER: 1.5g

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Very Good 4.6/5
(8 ratings)

Tamale Bake

From PC It's Good For YouSubmitted by: RYCOELMA

CALORIES: 262.9 | FAT: 7.2g | PROTEIN: 15.5g | CARBS: 35.3g | FIBER: 4.7g

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Very Good 4.3/5
(4 ratings)

TAMALE PIE

This is a wonderful and filling dish, I hope you all enjoy!!!Submitted by: KITABABY1

CALORIES: 221.3 | FAT: 9.3g | PROTEIN: 13.4g | CARBS: 19.7g | FIBER: 2.9g

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Incredible! 5.0/5
(6 ratings)

Meat Tamale - 3 Tamale per Serving

This is my recipe for meat Tamales. You can use any kind of meat, but for the sake of calculations I used a chuck beef for roast.Submitted by: UNEEKNITTER

CALORIES: 274.2 | FAT: 11.4g | PROTEIN: 19.3g | CARBS: 23.8g | FIBER: 2.1g

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Very Good 4.5/5
(4 ratings)

Tamale pie

Great all in one dishSubmitted by: VTOOKER

CALORIES: 389.1 | FAT: 11.6g | PROTEIN: 25.9g | CARBS: 46.4g | FIBER: 6.9g

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Very Good 4.5/5
(4 ratings)

Spicy Tamale Casserole

As good as a Mexican Restaurant, and you can add more peppers or seasoning if you like a dish with a little more spice to it!Submitted by: ILUVMYAIRMAN

CALORIES: 277.5 | FAT: 11.6g | PROTEIN: 14.6g | CARBS: 31.7g | FIBER: 4.5g

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Very Good 4.7/5
(10 ratings)

TAMALE CORN PIE

THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT. Submitted by: CINDYSIOUX

CALORIES: 346.6 | FAT: 15.4g | PROTEIN: 21.7g | CARBS: 31.4g | FIBER: 5.8g

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Good 3.8/5
(8 ratings)

Crock-pot Tamale Pie

This is really simple and very tasty. Great when you are craving Mexican food! Submitted by: STAYATHOME_JEN

CALORIES: 258.1 | FAT: 13.7g | PROTEIN: 15.8g | CARBS: 18g | FIBER: 1.7g

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Very Good 4.7/5
(12 ratings)

Chicken Tamale Casserole

Submitted by: SELAHTERRY

CALORIES: 311.9 | FAT: 13.1g | PROTEIN: 12.5g | CARBS: 34.5g | FIBER: 1.5g

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Very Good 4.8/5
(6 ratings)

Tamale Casserole

Weight watchers recipe (salt not included ) feel free to use salt if needed but its not in the ingredients. You may consider MRS Dash to avoid the sodium increase. Makes 4 rather large servings could feed more.

I like to add a dallop of fat free sour cream on it. Submitted by: LEARNINGTOLUVME