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Tapenade Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(54 ratings)
Olive Tapenade
Olive Tapenade

Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be consuming more sodium than if you made it at home.

Submitted by: CHEF_MEG

CALORIES: 17.4  |  FAT: 1.5g  |  PROTEIN: 0.4g  |  CARBS: 1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Olive Tapenade Calories

Very Good 4.6/5
(11 ratings)
Tapenade and Spinach Pasta
Tapenade and Spinach Pasta

Tired of the same old red sauce from a jar? Try this instead.

Submitted by: CHEF_MEG

CALORIES: 223.1  |  FAT: 9.3g  |  PROTEIN: 10.8g  |  CARBS: 24.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tapenade and Spinach Pasta Calories


Member Recipes for Tapenade


Very Good 4.3/5
(62 ratings)
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by: CHEF_MEG

CALORIES: 269.6  |  FAT: 14.7g  |  PROTEIN: 30.4g  |  CARBS: 2.9g  |  FIBER: 0g

Very Good 4.0/5
(69 ratings)
White Bean Tapenade
White Bean Tapenade

Great on whole-wheat crackers or even toast.

CALORIES: 50  |  FAT: 2.6g  |  PROTEIN: 2g  |  CARBS: 5.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the White Bean Tapenade Calories

Very Good 4.0/5
(1 rating)
Olive Tapenade

This is a tapenade type olive spread you can use on sandwiches, pasta, and crackers. Recipe yields 18 ozs. Serving size = 1 tbspSubmitted by: UNEEKNITTER

CALORIES: 51.2  |  FAT: 5.4g  |  PROTEIN: 0.1g  |  CARBS: 0.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Olive Tapenade Calories

Very Good 4.0/5
(1 rating)
Steak with Olive Tapenade

A homemade tapenade to help flavor steakSubmitted by: MAJACKMAIL

CALORIES: 214.7  |  FAT: 10.1g  |  PROTEIN: 23.9g  |  CARBS: 5.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Steak with Olive Tapenade Calories

Incredible! 5.0/5
(2 ratings)
Quorn, Artichoke & Tapenade

w/ peppers, onions & spinachSubmitted by: DPOULSEN21

CALORIES: 356.8  |  FAT: 15.7g  |  PROTEIN: 20.7g  |  CARBS: 37.6g  |  FIBER: 12.3g
Full ingredient & nutrition information of the Quorn, Artichoke & Tapenade Calories

(no ratings)
Tuna with Olive Tapenade Salad

Submitted by: SREEVES2

CALORIES: 160  |  FAT: 9.8g  |  PROTEIN: 16.3g  |  CARBS: 2g  |  FIBER: 1g
Full ingredient & nutrition information of the Tuna with Olive Tapenade Salad Calories

(no ratings)
Roasted Red Pepper & Artichoke Tapenade
Roasted Red Pepper & Artichoke Tapenade

Submitted by: SLIMLISA

CALORIES: 58.6  |  FAT: 4.4g  |  PROTEIN: 2.3g  |  CARBS: 3.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Roasted Red Pepper & Artichoke Tapenade Calories

(no ratings)
Tapenade

MineSubmitted by: CARMARLOV

CALORIES: 361.6  |  FAT: 26g  |  PROTEIN: 8.4g  |  CARBS: 32.8g  |  FIBER: 9g
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(no ratings)
Tapenade

MineSubmitted by: CARMARLOV

CALORIES: 361.6  |  FAT: 26g  |  PROTEIN: 8.4g  |  CARBS: 32.8g  |  FIBER: 9g
Full ingredient & nutrition information of the Tapenade Calories

(no ratings)
Tapenade

MineSubmitted by: CARMARLOV

CALORIES: 361.6  |  FAT: 26g  |  PROTEIN: 8.4g  |  CARBS: 32.8g  |  FIBER: 9g
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(no ratings)
Tomato Tapenade

My recipeSubmitted by: CARMARLOV

CALORIES: 45.3  |  FAT: 3.3g  |  PROTEIN: 1g  |  CARBS: 4.1g  |  FIBER: 1.1g
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Very Good 4.0/5
(1 rating)
White Kidney Beans Tapenade
White Kidney Beans Tapenade

Submitted by: LUCIANA1950

CALORIES: 46.5  |  FAT: 3.5g  |  PROTEIN: 0.9g  |  CARBS: 3g  |  FIBER: 0.7g
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(no ratings)
Sundried Tomato & Black Olive Tapenade

Submitted by: ILLERYA

CALORIES: 21  |  FAT: 1.8g  |  PROTEIN: 0.2g  |  CARBS: 1.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Sundried Tomato & Black Olive Tapenade Calories

(no ratings)
Annie Jimenez's Spicy Tapenade
Annie Jimenez's Spicy Tapenade

A dip that can be used on crostini, whole wheat crackers, chips, in the center of roma or cherry tomatoes, with cucumbers, celery or other crunchy vegetables at any time of the day. Makes a great snack!~!!Submitted by: SLEEPLSS

CALORIES: 39.1  |  FAT: 1.3g  |  PROTEIN: 1g  |  CARBS: 6.6g  |  FIBER: 1.9g
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(no ratings)
Chicken Tapenade penne

Submitted by: MASHELDON

CALORIES: 372.5  |  FAT: 7.8g  |  PROTEIN: 36.2g  |  CARBS: 36.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Chicken Tapenade penne Calories

(no ratings)
Hommus and olive tapenade sandwich

Get veg for the day the easy way. 1 svgSubmitted by: !RENEE

CALORIES: 353  |  FAT: 8.6g  |  PROTEIN: 12.4g  |  CARBS: 52.2g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Hommus and olive tapenade sandwich Calories

(no ratings)
Tuna Burgers with Tapenade and Tomatoes

Fresh tuna burger with olive tapenade.Submitted by: PERIWINKLEJENN

CALORIES: 349  |  FAT: 14.9g  |  PROTEIN: 45.9g  |  CARBS: 5.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Tuna Burgers with Tapenade and Tomatoes Calories

(no ratings)
Green Olive Tapenade

Submitted by: POKEEDOG

CALORIES: 95.2  |  FAT: 8.4g  |  PROTEIN: 4.4g  |  CARBS: 1.5g  |  FIBER: 1.2g
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(no ratings)
Chik'n w/ Red Pepper & Artichoke Tapenade

Submitted by: SINGULAR_FOCUS

CALORIES: 253.3  |  FAT: 10.1g  |  PROTEIN: 17.9g  |  CARBS: 23.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Chik'n w/ Red Pepper & Artichoke Tapenade Calories

(no ratings)
Olive Tapenade

Submitted by: COCOH23

CALORIES: 22.6  |  FAT: 1.8g  |  PROTEIN: 0g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Olive Tapenade Calories

Incredible! 5.0/5
(1 rating)
Olive, Chickpea and Tomato Tapenade

Love this hot or cold spread on a warm whole wheat pita.Submitted by: APRIL_V_2

CALORIES: 164.4  |  FAT: 9.8g  |  PROTEIN: 4.6g  |  CARBS: 16.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Olive, Chickpea and Tomato Tapenade Calories

(no ratings)
Tapenade

This can be used as a dip or a spread or condiment for sandwiches or salads. I use 1 to 2 tablespoons at at a time.

Serving size is based on 2 Tablespoons.Submitted by: MEOWMEOWKITTY

CALORIES: 147.4  |  FAT: 14.6g  |  PROTEIN: 0.1g  |  CARBS: 4.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tapenade Calories

(no ratings)
Tapenade

this is great mixed with goat cheese or reduced fat cream cheese, and served on wasa bread.Submitted by: ECKCHICK

CALORIES: 9.7  |  FAT: 1g  |  PROTEIN: 0.1g  |  CARBS: 0.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tapenade Calories

(no ratings)
Black Olive and Walnut Tapenade

1. Add Olives to food processor and coarsely chop.
2. Add Walnuts and olive oil to food processor and chop finely.Submitted by: KAKOU226

CALORIES: 12  |  FAT: 1.1g  |  PROTEIN: 0.2g  |  CARBS: 0.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Black Olive and Walnut Tapenade Calories

Very Good 4.5/5
(2 ratings)
Olive Tapenade

A sharp and tangy spread for breads, breadsticks, and vegetables.Submitted by: LGAGNE47

CALORIES: 42.2  |  FAT: 3.8g  |  PROTEIN: 0.3g  |  CARBS: 2.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Olive Tapenade Calories

Very Good 4.5/5
(2 ratings)
Roasted Tilapia with Tomato & Cilantro Tapenade

Submitted by: MARYFRAN64

CALORIES: 204.5  |  FAT: 10g  |  PROTEIN: 22g  |  CARBS: 6.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Roasted Tilapia with Tomato & Cilantro Tapenade Calories

(no ratings)
Allie's Olive Tapenade

Great for topping "Spanish Omelet" (see my recipe) or in sandwiches.Submitted by: ~MAGICKHAPNS~

CALORIES: 33.5  |  FAT: 2.7g  |  PROTEIN: 0.1g  |  CARBS: 1.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Allie's Olive Tapenade Calories

(no ratings)
Spinach and Cheese Ravioli with Tomato Maple Tapenade
Spinach and Cheese Ravioli with Tomato Maple Tapenade

Fixing Dinner Tv ShowSubmitted by: GIGGLES40

CALORIES: 442.2  |  FAT: 5.6g  |  PROTEIN: 11.6g  |  CARBS: 39.9g  |  FIBER: 14.4g
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(no ratings)
Orecchiette with cherry tomatoes and kalamata tapenade

from Vegan with a VengeanceSubmitted by: DDDRENNEN

CALORIES: 400.4  |  FAT: 11.6g  |  PROTEIN: 8.7g  |  CARBS: 66.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Orecchiette with cherry tomatoes and kalamata tapenade Calories

(no ratings)
Sundried Tomato Almond Tapenade

Submitted by: SEYFERT

CALORIES: 43.9  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 2.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Sundried Tomato Almond Tapenade Calories